Wingstop Nutrition & Calories

  • Chicken
  • 6 Categories
  • 106 Items
  • 5/5

Are you searching for Wingstop nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Wingstop restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Wingstop Nutrition Facts

Look below to find Wingstop calories and other nutrition info for all menu items.

Classic (Bone-in) Wings

ItemsCaloriesFatCarbsProtein
Atomic (39g)905g1g10g
Cajun (39g)905g0g10g
Garlic Parm (36g)1208g1g10g
Hawaiian (40g)1005g3g10g
Hickory Smoked BBQ (40g)1005g4g10g
Spicy Korean Q (39g)1005g3g10g
Lemon Pepper (35g)1208g0g10g
Louisiana Rub (34g)1107g0g10g
Mango Habanero (39g)1005g4g10g
Mild (38g)1208g0g10g
Original Hot (38g)905g0g10g
Plain (31g)905g0g10g
Old Bay (34g)1007g0g10g

Boneless Wings

ItemsCaloriesFatCarbsProtein
Atomic (34g)904.5g7g4g
Cajun (34g)804.5g6g4g
Garlic Parm (31g)1107g6g4g
Hawaiian (34g)904.5g8g4g
Hickory Smoked BBQ (34g)904.5g9g5g
Spicy Korean Q (34g)904.5g8g5g
Lemon Pepper (30g)1107g6g4g
Louisiana Rub (29g)1006g6g4g
Mango Habanero (34g)904.5g9g4g
Mild (33g)1107g6g4g
Original Hot (33g)804.5g6g4g
Plain (27g)804.5g6g4g
Old Bay (29g)1006g6g4g

Boneless Tenders

ItemsCaloriesFatCarbsProtein
Atomic (74g)1507g12g10g
Cajun (74g)1507g11g10g
Garlic Parm (68g)21014g11g10g
Hawaiian (75g)1607g16g10g
Hickory Smoked BBQ (76g)1707g17g10g
Spicy Korean Q (76g)1707g16g10g
Lemon Pepper (65g)20013g10g10g
Louisiana Rub (63g)18012g10g10g
Mango Habanero (75g)1707g17g10g
Mild (72g)20014g10g10g
Original Hot (73g)1407g10g10g
Plain (58g)1407g10g10g
Old Bay (63g)17011g10g10g

Chicken Sandwich

ItemsCaloriesFatCarbsProtein
Atomic (305g)65024g74g33g
Cajun (306g)64025g70g33g
Garlic Parm (280g)89052g71g34g
Hawaiian (309g)71024g90g33g
Hickory Smoked BBQ (313g)73024g96g34g
Spicy Korean Q (308g)72024g90g34g
Lemon Pepper (270g)85050g67g32g
Louisiana Rub (270g)79043g67g32g
Mango Habanero (309g)74024g94g32g
Mild (299g)87052g67g32g
Original Hot (301g)63025g68g32g
Plain (241g)61024g66g32g

Sides

ItemsCaloriesFatCarbsProtein
5 Veggie Sticks (celery)90g1.5g1g
5 Veggie Sticks (carrot)270g6.5g1g
Ranch Dip (3.25oz)32434g2g1g
Blue Cheese Dip (3.25oz)32533g4g4g
Honey Mustard Dip (3.25oz)39033g18g0g
Cheddar Cheese Sauce Dip (3.25oz)1249g8g2g
Seasoned Fries (10oz)49521g69g8g
Seasoned Fries (18oz)89937g126g14g
Cheese Fries (10oz)57727g75g9g
Cheese Fries (18oz)102347g134g15g
Buffalo Ranch Fries (10oz)61232g71g8g
Buffalo Ranch Fries (18oz)107455g129g15g
Louisiana Voodoo Fries (10oz)68438g75g9g
Louisiana Voodoo Fries (18oz)118064g133g16g
5 Cajun Fried Corn2029g24g6g
10 Cajun Fried Corn40418g48g12g
Brownie43024g49g6g

Beverages

ItemsCaloriesFatCarbsSugar
Dr Pepper (600ml)2250g65g65g
Dr Pepper (960ml)3600g104g104g
Coke (600ml)2480g68g68g
Coke (960ml)3960g108g108g
Diet Coke (600ml)20g1g1g
Diet Coke (960ml)30g2g2g
Sprite (600ml)2430g65g65g
Sprite (960ml)3880g104g104g
Fanta Orange (600ml)2780g75g75g
Fanta Orange (960ml)4440g120g120g
Fanta Strawberry (600ml)2830g78g78g
Fanta Strawberry (960ml)4520g124g124
Lipton Tea – Sweet (600ml)1750g45g45g
Lipton Tea – Sweet (960ml)2800g72g72g
Lipton Tea – Plain (600ml)00g0g0g
Lipton Tea – Plain (960ml)00g0g0g
Minute Maid Lemonade (600ml)2430g65g63g
Minute Maid Lemonade (960ml)3880g104g100g
Nestea Raspberry Tea (600ml)1950g52g52g
Nestea Raspberry Tea (960ml)3120g84g84g
Gold Peak Sweet Green Tea (600ml)2000g55g55g
Gold Peak Sweet Green Tea (960ml)3200g88g88g
Gold Peak Unsweetened Tea (600ml)20g1g0g
Gold Peak Unsweetened Tea (960ml)30g2g0g
Gold Peak Southern Tea (600ml)2550g66g65g
Gold Peak Southern Tea (960ml)3880g105g104g
Nestea Peach Tea (600ml)2020g50g50g
Nestea Peach Tea (960ml)3080g80g80g

Disclaimer: Wingstop nutrition information has been provided by the restaurant and is current as of 4th April 2023.