Are you searching for WaBa Grill nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from WaBa Grill restaurant, along with their calories, fat, carbohydrates, and protein.
So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
WaBa Grill Nutrition Facts
Look below to find WaBa Grill calories and other nutrition info for all menu items.
Bowls
Items
Calories
Fat
Carbs
Protein
Chicken
760
11g
123g
38g
White Meat Chicken
750
5g
123g
46g
Sweet & Spicy Chicken
680
11g
120g
38g
Rib-Eye Steak
780
18g
121g
29g
WaBa Chicken & Steak
800
16g
122g
37g
WaBa White Meat Chicken & Steak
800
13g
122g
42g
Wild Caught Salmon
620
5g
109g
28g
Jumbo Shrimp
540
1g
109g
19g
Organic Tofu
670
11g
109g
23g
Plantspired Steak
740
15g
126g
22g
Mini Bowls
Items
Calories
Fat
Carbs
Protein
Chicken
340
5g
55g
17g
White Meat Chicken
330
2g
55g
21g
Organic Tofu
370
7g
55g
14g
Sweet & Spicy
320
6g
47g
21g
Chicken Veggies
310
5g
48g
18g
White Meat Chicken Veggies
300
2g
48g
21g
Organic Tofu Veggies
330
7g
48g
14g
Sweet & Spicy Chicken Veggies
290
6g
40g
21g
Organic Tofu Veggies
330
7g
48g
14g
Veggie Bowl
Items
Calories
Fat
Carbs
Protein
Chicken
710
11g
113g
39g
White Meat Chicken
710
5g
113g
47g
Sweet & Spicy Chicken
640
11g
110g
39g
Rib-Eye Steak
670
17g
98g
30g
WaBa Chicken & Steak
770
16g
116g
38g
WaBa White Meat Chicken & Steak
770
13g
116g
43g
Wild Caught Salmon
600
5g
106g
30g
Jumbo Shrimp
530
1g
106g
20g
Organic Tofu
600
11g
93g
22g
Plantspired Steak
690
15g
116g
23g
Plates
Items
Calories
Fat
Carbs
Protein
Chicken
950
15g
146
54g
White Meat Chicken
940
7g
146
65g
Sweet & Spicy Chicken
860
15g
143
54g
Rib-Eye Steak
1070
28g
153
44g
WaBa Chicken & Steak
980
21g
141
53g
WaBa White Meat Chicken & Steak
970
15g
141
61g
Wild Caught Salmon
760
8g
125
41g
Jumbo Shrimp
660
1g
132
25g
Organic Tofu
830
14g
132
30g
Plantspired Steak
960
22g
158
30g
Salad Entrees
Items
Calories
Fat
Carbs
Protein
Signature House w/ white meat
470
24g
20g
45g
Spicy Asian w/ white meat
570
20g
43g
49g
Family A La Carte
Items
Calories
Fat
Carbs
Protein
Chicken
1230
45g
70g
140g
White Meat Chicken
1190
20g
70g
176g
Sweet & Spicy Chicken
1100
45g
65g
140g
Rib-Eye Steak
1510
78g
91g
103g
WaBa Chicken & Steak
1460
66g
81g
135g
WaBa White Meat Chicken & Steak
1440
51g
81g
157g
Organic Tofu
900
37g
56g
59g
White Rice
740
1g
162g
13g
Brown Rice
640
5g
133g
13g
Mixed Veggies
150
1g
35g
8g
All Broccoli
120
1g
24g
10g
Broccoli & Carrots
130
1g
30g
7g
Pork Veggie Dumplings (20 pcs)
840
30g
152g
28g
Salad
360
30g
30g
2g
Sides
Items
Calories
Fat
Carbs
Protein
Loaded Miso Soup w/ chicken
150
2g
19g
10g
Loaded Miso Soup w/ white meat chicken
150
1g
19g
12g
Loaded Miso Soup w/ tofu
160
4g
19g
9g
Miso Soup
30
0g
3g
2g
Half-Ocado
150
14g
8g
2g
Pork Veggie Dumplings (5 pcs)
210
8g
38g
7g
Pork Veggie Dumplings (10 pcs)
420
15g
76g
14g
Chicken (4.5oz)
270
10g
14g
32g
White Meat Chicken (4.5oz)
260
5g
14g
40g
Sweet & Spicy Chicken (4.5oz)
240
10g
13g
32g
Steak (3.5oz)
290
17g
13g
22g
Salmon (4oz)
160
5g
7g
22g
Shrimp (2 pcs)
50
0g
7g
4g
Tofu (6oz)
270
10g
21g
16g
Salad
190
0g
6g
2g
Steamed Veggies
50
0g
11g
2g
White Rice (10oz)
370
1g
81g
7g
Brown Rice (10oz)
320
2g
67g
7g
Sauce/Dressing
Items
Calories
Fat
Carbs
Protein
Garlic Serrano Sauce (1oz)
50
1g
8g
1g
Sweet Chili Sauce (1oz)
50
0g
13g
0g
Waba Sauce (1oz)
60
0g
14g
0g
Spicy Waba Sauce (1oz)
60
0g
12g
0g
WaBa Sesame Dressing (1oz)
110
10g
8g
0g
Spicy Sesame Dressing (1oz)
70
4g
8g
1g
Ranch Dressing (1.5oz)
150
16g
1g
1g
Disclaimer: WaBa Grill nutrition information has been provided by the restaurant and is current as of 25th July 2023.