WaBa Grill Nutrition & Calories

  • Asian fusion
  • 8 Categories
  • 80 Items
  • 5/5

Are you searching for WaBa Grill nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from WaBa Grill restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

WaBa Grill Nutrition Facts

Look below to find WaBa Grill calories and other nutrition info for all menu items.

Bowls

ItemsCaloriesFatCarbsProtein
Chicken76011g123g38g
White Meat Chicken7505g123g46g
Sweet & Spicy Chicken68011g120g38g
Rib-Eye Steak78018g121g29g
WaBa Chicken & Steak80016g122g37g
WaBa White Meat Chicken & Steak80013g122g42g
Wild Caught Salmon6205g109g28g
Jumbo Shrimp5401g109g19g
Organic Tofu67011g109g23g
Plantspired Steak74015g126g22g

Mini Bowls

ItemsCaloriesFatCarbsProtein
Chicken3405g55g17g
White Meat Chicken3302g55g21g
Organic Tofu3707g55g14g
Sweet & Spicy3206g47g21g
Chicken Veggies3105g48g18g
White Meat Chicken Veggies3002g48g21g
Organic Tofu Veggies3307g48g14g
Sweet & Spicy Chicken Veggies2906g40g21g
Organic Tofu Veggies3307g48g14g

Veggie Bowl

ItemsCaloriesFatCarbsProtein
Chicken71011g113g39g
White Meat Chicken7105g113g47g
Sweet & Spicy Chicken64011g110g39g
Rib-Eye Steak67017g98g30g
WaBa Chicken & Steak77016g116g38g
WaBa White Meat Chicken & Steak77013g116g43g
Wild Caught Salmon6005g106g30g
Jumbo Shrimp5301g106g20g
Organic Tofu60011g93g22g
Plantspired Steak69015g116g23g

Plates

ItemsCaloriesFatCarbsProtein
Chicken95015g14654g
White Meat Chicken9407g14665g
Sweet & Spicy Chicken86015g14354g
Rib-Eye Steak107028g15344g
WaBa Chicken & Steak98021g14153g
WaBa White Meat Chicken & Steak97015g14161g
Wild Caught Salmon7608g12541g
Jumbo Shrimp6601g13225g
Organic Tofu83014g13230g
Plantspired Steak96022g15830g

Salad Entrees

ItemsCaloriesFatCarbsProtein
Signature House w/ white meat47024g20g45g
Spicy Asian w/ white meat57020g43g49g

Family A La Carte

ItemsCaloriesFatCarbsProtein
Chicken123045g70g140g
White Meat Chicken119020g70g176g
Sweet & Spicy Chicken110045g65g140g
Rib-Eye Steak151078g91g103g
WaBa Chicken & Steak146066g81g135g
WaBa White Meat Chicken & Steak144051g81g157g
Organic Tofu90037g56g59g
White Rice 7401g162g13g
Brown Rice6405g133g13g
Mixed Veggies1501g35g8g
All Broccoli1201g24g10g
Broccoli & Carrots1301g30g7g
Pork Veggie Dumplings (20 pcs)84030g152g28g
Salad36030g30g2g

Sides

ItemsCaloriesFatCarbsProtein
Loaded Miso Soup w/ chicken1502g19g10g
Loaded Miso Soup w/ white meat chicken1501g19g12g
Loaded Miso Soup w/ tofu1604g19g9g
Miso Soup300g3g2g
Half-Ocado15014g8g2g
Pork Veggie Dumplings (5 pcs)2108g38g7g
Pork Veggie Dumplings (10 pcs)42015g76g14g
Chicken (4.5oz)27010g14g32g
White Meat Chicken (4.5oz)2605g14g40g
Sweet & Spicy Chicken (4.5oz)24010g13g32g
Steak (3.5oz)29017g13g22g
Salmon (4oz)1605g7g22g
Shrimp (2 pcs)500g7g4g
Tofu (6oz)27010g21g16g
Salad1900g6g2g
Steamed Veggies500g11g2g
White Rice (10oz)3701g81g7g
Brown Rice (10oz)3202g67g7g

Sauce/Dressing

ItemsCaloriesFatCarbsProtein
Garlic Serrano Sauce (1oz)501g8g1g
Sweet Chili Sauce (1oz)500g13g0g
Waba Sauce (1oz)600g14g0g
Spicy Waba Sauce (1oz)600g12g0g
WaBa Sesame Dressing (1oz)11010g8g0g
Spicy Sesame Dressing (1oz)704g8g1g
Ranch Dressing (1.5oz)15016g1g1g

Disclaimer: WaBa Grill nutrition information has been provided by the restaurant and is current as of 25th July 2023.