Wings To Go Nutrition & Calories

  • Wings
  • 19 Categories
  • 137 items
  • 5/5

Are you searching for Wings To Go nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Wings To Go restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Wings To Go Nutrition Facts

Look below to find Wings To Go calories and other nutrition info for all menu items.

Kick-Offs Side Lines Salads Boneless Wings Traditional Wings Sauces Fresh Tenders St Louis Ribs Sandwiches Wraps Quesadilla Catfish Buffalo Shrimp Kids Meals Desserts Beverages Condiments Cheeses Vegetables

Kick-Offs

ItemsServingCaloriesFatProtein
Hot Dog75g21019g8g
Mozzarella Sticks85g2209g14g
Garlic Parm Sticks150g72060g18g
Jalapeno Cheddar Poppers210g2759g10g
Fried Pickles80g20010g2g
Mini Corn Dogs79g23013g5g
Tortilla Chips & Salsa126g2102g4g
Tortilla Chips & Cheese180g34012g4g
Garbage Nachos530g82327g20g
Garbage Fries794g99141g21g

Side Lines

ItemsServingCaloriesFatProtein
Coleslaw120g1207g1g
Side Salad510g30218g20g
Steak Cut Onion Rings78g1607g3g
Burnie’s Backfire Chili269g2976g21g
French Fries Regular207g2769g5g
French Fries Large396g52818g9g
Cheese Fries Regular264g35614g5g
Cheese Fries Large453g60823g9g
Waffle Fries Regular195g36818g7g
Waffle Fries Large374g70435g13g
Sweet Potato Fries Regular195g34516g2g
Sweet Potato Fries Large374g66031g4g
Hush Puppies80g2500g8g
Kaiser Roll50g1401g5g
Roll 9″79g2002g7g
Ciabatta Roll99g2323g8g

Salads

ItemsServingCaloriesFatProtein
Garden Salad833g55236g37g
Garden Salad with Chicken1036g84538g80g
Garden Salad with Shrimp953g69237g53g
Buffalo Chicken Salad1160g136598g70g
Chicken Caesar Salad980g104561g80g
Fiesta Chicken Salad1086g100149g82g

Boneless Wings

ItemsServingCaloriesFatProtein
Boneless Wings (5 pcs)203g2932g43g
Boneless Wings (8 pcs)312g4274g68g
Boneless Wings (12 pcs)458g6095g100g

Traditional Wings

ItemsServingCaloriesFatProtein
Traditional Wings (5 pcs)200g44432g3g
Traditional Wings (8 pcs)320g71051g59g
Traditional Wings (12 pcs)480g106677g88g

Sauces

ItemsServingCaloriesFatProtein
Mild Sauce60240260
Hot Sauce60140140
X-Hot Sauce601000
Suicide Sauce601000
Homicide Sauce602000
Barb-B-Cide Sauce (Contains Gluten)6012010
Honey BBQ Sauce (Contains Gluten)6012010
Honey Mustard Sauce6018090
Sweet N Sour Sauce (Contains Gluten)6012000
Teriyaki Sauce (Contains Gluten)306000
Asian Fusion Sauce (Contains Gluten)6018700
Cajun Sauce60140140
Caribbean Jerk Sauce60240260
Chesapeake Bay Sauce60240260
Buffalo Garlic Sauce60245251
Golden Garlic Sauce60480502
Garlic Parmesan Sauce70520536
Lemon Pepper Sauce60260280

Fresh Tenders

ItemsServingCaloriesFatProtein
3 pcs Fresh Tenders (Grilled)204g2262g48g
5 pcs Fresh Tenders (Grilled)340g3764g80g
3 pcs Fresh Tenders (Breaded)240g3383g51g
5 pcs Fresh Tenders (Breaded)384g5164g84g

St Louis Ribs

ItemsServingCaloriesFatProtein
Half Rack168g52042g34g
Full Rack336g104084g68g
Half Rack with Fries & Coleslaw495g91658g40g
Full Rack with Fries & Coleslaw663g1436100g74g

Sandwiches

ItemsServingCaloriesFatProtein
Chicken Breast Sandwich582g78122g63g
Buffalo-Style Chicken Sandwich702g122168g65g
Chicken BLT696g142977g99g
Chicken Parmesan Sandwich405g96631g65g
Buffalo Bleu Burger527g84661g34g
Bacon Cheese Burger565g120483g74g
Catfish Sandwich452g48310g28g
Chicken Cheese Steak542g98725g103g
Cheese Steak375g96060g61g

Wraps

ItemsServingCaloriesFatProtein
Golden Tender Wrap600g85828g68g
Buffalo-Style Chicken Wrap720g129874g70g
Chicken BLT Wrap714g150684g104g
Chicken Caesar Wrap643g106851g69g
Shrimp Wrap517g70527g41g
Veggie Wrap525g60226g28g
Fajita Wrap583g99338g69g
Fiesta Wrap778g105139g73g
Mini Wrap262g35424g28g

Quesadilla

ItemsServingCaloriesFatProtein
Cheese Quesadilla366g67035g31g
BBQ Chicken Quesadilla629g108338g74g
Buffalo Chicken Quesadilla629g110351g74g
Fiesta Chicken Quesadilla687g109143g78g
Steak Quesadilla741g160095g86g

Catfish

ItemsServingCaloriesFatProtein
2 pcs Catfish, Hushpuppies, Fries, Coleslaw595g87932g43g
4 pcs Catfish, Hushpuppies, Fries, Coleslaw735g114139g62g

Buffalo Shrimp

ItemsServingCaloriesFatProtein
Buffalo Shrimp (5 pcs)120g1401g16g
Buffalo Shrimp (10 pcs)240g2802g32g

Kids Meals

ItemsServingCaloriesFatProtein
Hot Dog, Fries, & Fountain Drink302g74628g13g
2 Fresh Tenders, Fries, & Fountain Drink312g63010g25g
Cheese Quesadilla, Fries, Fountain Drink359g95626g21g
5 Mini Corn Dogs, Fries, & Drink266g65116g7g

Desserts

ItemsServingCaloriesFatProtein
Xango Fried Cheesecake120g380190g7g
Brownie Ice Cream210g84047g10g

Beverages

ItemsServingCaloriesFatProtein
Coca-Cola20oz2600g0g
Diet Coke20oz00g0g
Cherry Coke20oz2600g0g
Sprite20oz2420g0g
Fuse Ice Tea20oz1550g0g
Pink Lemonade20oz2400g0g

Condiments

ItemsServingCaloriesFatProtein
Bacon100g54843g36g
Salsa30g150g0g
Sour Cream30g605g1g
Mayonnaise14g10012g0g
Cheese Sauce57g805g0g
Cocktail Sauce60g450g1g
Marinara Sauce30g1104g2g
Blue Cheese Dressing30g15016g1g
Ranch Dressing30g160160g
Italian Dressing42g12011g0g
Caesar Dressing43g21023g1g
Thousand Island Dressing43g19018g0g

Cheeses

ItemsServingCaloriesFatProtein
American Cheese Slice28g1009g5g
Cheddar Jack Cheese Shredded28g1109g7g
Parmesan Cheese5g202g2g

Vegetables

ItemsServingCaloriesFatProtein
Lettuce89g100g1g
Tomatoes148g250g1g
Onions100g400g1g
Corn29g260g1g
Black Beans29g270g2g
Cucumbers99g100g1g
Pickles Chips28g00g0g
Jalapeno Peppers30g50g0g
Celery110g150g0g

Disclaimer: All Wings To Go nutrition information has been provided by the restaurant and is current as of October 2021.