Are you searching for Salsarita’s nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Salsarita’s Fresh Mexican Grill restaurant, along with their calories, carbohydrates, and protein.
So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Salsarita’s Nutrition Facts
Look below to find Salsarita’s calories and other nutrition info for all menu items.
Tortillas & Chips
Items
Calories
Fat
Carbs
Protein
6″ Tortilla (taco)
90
2.5g
14g
2g
10″ Tortilla (small entrée)
200
6g
34g
6g
10″ Wheat Tortilla (small entrée)
210
6g
34g
5g
12″ Tortilla (regular entrée)
290
8g
48g
8g
Taco Salad Shell
420
24g
39g
8g
Crispy Taco Shell
80
5g
7g
1g
Chips (1oz)
160
11g
12g
1g
Rice
Items
Calories
Fat
Carbs
Protein
Brown Rice (1oz)
35
0g
7g
1g
Cilantro Lime Rice (1oz)
45
0g
9g
1g
Mexican Rice (1oz)
40
0g
8g
1g
Beans
Items
Calories
Fat
Carbs
Protein
Black Beans (1oz)
25
0g
5g
2g
Pinto Beans (1oz)
30
0g
5g
2g
Refried Beans (1oz)
30
5g
5g
2g
Proteins
Items
Calories
Fat
Carbs
Protein
Plant Based Chorizo (1oz)
55
4g
3g
5g
Chicken (1oz)
34
1g
1g
5g
Ground Beef (1oz)
68
5g
1g
5g
Pork (1oz)
25
1g
0g
5g
Shrimp (1oz)
20
0.5g
0g
2g
Steak (1oz)
57
3.7g
1g
5g
Queso & Fajita Veggies
Items
Calories
Fat
Carbs
Protein
Fajita Veggies (1oz)
5
0g
1g
0g
Queso (1oz)
59
5g
1.4g
1.7g
Queso (2oz)
118
0g
2g
0g
Queso (4oz)
236
20g
5.6g
6.8g
Salsa
Items
Calories
Fat
Carbs
Protein
Pico de Gallo Salsa (1oz)
5
0g
1g
0g
Mild Salsa (1oz)
5
0g
1g
0g
Medium Salsa Roja (1oz)
5
0g
1g
0g
Hot Salsa (1oz)
5
0g
1g
0g
Tomatillo Salsa (1oz)
10
0g
2g
0g
Pineapple Salsa (1oz)
10
0g
3g
0g
Creamy Cholula Corn Salsa (1oz)
20
0g
4g
1g
Pueblo Corn Salsa (1oz)
20
0g
5g
1g
Toppings
Items
Calories
Fat
Carbs
Protein
Black Olives (1oz)
45
4g
2g
0g
Cilantro (1oz)
8
0g
1g
0g
Citrus Vinaigrette Dressing (1oz)
70
6g
5g
0g
Diced Fresh Jalapenos (1oz)
3
0g
0.75g
0g
Guacamole (1oz)
50
4g
3g
1g
Guacamole (2oz)
100
8g
6g
2g
Guacamole (4oz)
200
16g
12g
4g
Jalapeno Ranch Dressing (1oz)
110
12g
2g
1g
Pickled Jalapenos (1oz)
5
0g
1g
0.5g
Shredded Lettuce (1oz)
4
0g
0g
0g
Romaine Lettuce Romaine (1oz)
5
0g
0g
0g
Red Onions (1oz)
11
0g
3g
0g
Diced Tomatoes (1oz)
3.5
0g
1g
0g
Shredded Cheese (1oz)
20
1.5g
0g
1g
Sour Cream (1oz)
60
5g
<1g
<1g
Desserts
Items
Calories
Fat
Carbs
Protein
Chocolate Chunk Cookie
520
24g
72g
4g
White Chocolate Macadamia
520
24g
68g
8g
Double Chocolate Cookie
480
20g
68g
8g
Chocolate Chunk Brownie
290
16g
34g
4g
Rice Krispy
230
5g
45g
2g
Alcoholic Drinks (w/o ice)
Items
Calories
Fat
Carbs
Protein
Frozen Margarita (167g)
300
0g
49g
0g
Classic Margarita (461g)
360
0g
63g
0g
Amber Ale (12oz)
166
0g
14.5g
1.3g
Budweiser (12oz)
170
0g
12g
0g
Bud Light (12oz)
102.7
0g
5.8g
0.8g
Larger (12oz)
171
0g
17.2g
1.9g
Pale Ale (12oz)
179
0g
16.7g
2.2g
Non-Alcoholic Drinks – Regular Size (w/o ice)
Items
Calories
Fat
Carbs
Protein
Barrilitos Mango Lime (24oz)
180
0g
48g
0g
Coca Cola (24oz)
285
0g
78g
0g
Coke Zero (24oz)
0
0g
0g
0g
Diet Coke (24oz)
0
0g
0g
0g
Cherry Coke (24oz)
300
0g
84g
0g
Hi-C Fruit Punch (24oz)
360
0g
96g
0g
Minute Maid Lemonade (24oz)
330
0g
90g
0g
Minute Maid Light Lemonade (24oz)
45
0g
12g
0g
Minute Maid Light Lemonade (24oz)
360
0g
96g
0g
Mr. Pibb (24oz)
240
0g
78g
0g
Root Beer (24oz)
320
0g
90g
0g
Sprite (24oz)
268
0g
69g
0g
Sweet Tea (24oz)
360
0g
96g
0g
Sweet Tea (24oz)
0
0g
0g
0g
Non-Alcoholic Drinks – Kids Size (w/o ice)
Items
Calories
Fat
Carbs
Protein
Barrilitos Mango Lime (12oz)
90
0g
24g
0g
Coca Cola (12oz)
143
0g
39g
0g
Coke Zero (12oz)
0
0g
0g
0g
Diet Coke (12oz)
0
0g
0g
0g
Cherry Coke (12oz)
150
0g
42g
0g
Hi-C Fruit Punch (12oz)
180
0g
48g
0g
Minute Maid Lemonade (12oz)
165
0g
45g
0g
Minute Maid Light Lemonade (12oz)
23
0g
6g
0g
Minute Maid Raspberry Lemonade (12oz)
180
0g
48g
0g
Mr. Pibb (12oz)
140
0g
39g
0g
Root Beer (12oz)
160
0g
45g
0g
Sprite (12oz)
134
0g
35g
0g
Sweet Tea (12oz)
180
0g
48g
0g
Unsweet Tea (12oz)
0
0g
0g
0g
Disclaimer: Salsarita’s Nutrition information has been provided by the restaurant and is current as of March 2023.
