Ruby Tuesday Nutrition & Calories

  • American
  • 15 Categories
  • 142 Items
  • 5/5

Are you searching for Ruby Tuesday nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Ruby Tuesday restaurant, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Ruby Tuesday Nutrition Facts

Look below to find Ruby Tuesday calories and other nutrition info for all menu items.

Appetizers

ItemsCaloriesFatCarbsProtein
Coconut Shrimp Appetizer74058g46g9g
BBQ Chicken or Beef Nachos171078g163g91g
Loaded Cheese Fries139094g94g40g
Ruby’s Signature Sampler134067g124g61g
Boneless Wings107074g53g53g
Chicken Wings83069g6g46g
Spinach Artichoke Dip & Chips106064g100g23g
Chicken Quesadilla85044g45g56g
Cheddar Queso & Chips109064g95g31g
Crispy Mozzarella Sticks80038g77g40g

Crisp Fresh Salads

ItemsCaloriesFatCarbsProtein
Honey-Glazed Salmon Salad91053g66g52g
Endless Garden Bar100g2g1g
Ruby’s Chicken Caesar (grilled)78050g37g49g
Ruby’s Chicken Caesar (crispy)105066g69g48g
Backyard BBQ Chicken Salad (grilled)140084g85g71g
Backyard BBQ Chicken Salad (crispy)153097g104g55g
Ambrosia Salad (1/2 cup)1305g20g1g
Ham & Pea Pasta Salad (1/2 cup)21015g13g5g
Phillipsburg Broccoli Salad (1/2 cup)1108g7g2g
Quinoa Salad (1/2 cup)1006g12g3g
Cucumber Salad (1/2 cup)453.5g3g<1g
Potato Salad (1/2 cup)1501g2g1g
Black Bean, Corn & Rice Salad (1/2 cup)1402.5g18g4g

Chicken & Seafood

ItemsCaloriesFatCarbsProtein
Chicken Parmesan2010104g177g99g
Hickory Bourbon Chicken54020g51g39g
Crispy Chicken Tenders123070g95g51g
Asiago Bacon Chicken73040g43g52g
Coconut Shrimp Platter128088g107g16g
New Orleans Seafood53018g42g46g
Hickory Bourbon Salmon62025g54g45g
Grilled Salmon54025g36g45g

Saucy & Tender Ribs & Combos

ItemsCaloriesFatCarbsProtein
Full-Rack Baby-Back Ribs – Classic Barbecue148077g103g95g
Full-Rack Baby-Back Ribs – Texas Dusted164099g91g95g
Full Rack Baby-Back Ribs – Hickory Bourbon168077g145g95g
Full Rack Baby-Back Ribs – Nashville Hot1710114g78g96g
Half-Rack Baby-Back Ribs – Classic Barbecue101053g82g51g
Half-Rack Baby-Back Ribs – Texas Dusted113064g85g51g
Half-Rack Baby-Back Ribs – Hickory Bourbon111053g103g51g
Half-Rack Baby Back Ribs – Nashville Hot113072g70g52g
Ribs & Crispy Shrimp133071g108g64g
Triple Play Combo151080g115g80g

Flavorful Steaks

ItemsCaloriesFatCarbsProtein
Rib Eye101071g32g64g
Rib Eye & 1/2 Rack Ribs (BBQ)1680104g79g110g
Rib Eye & Crispy Shrimp105074g27g69g
Rib Eye & Grilled Shrimp129086g58g74g
Rib Eye & Hickory Bourbon Chicken147086g76g97g
Top Sirloin (6oz)77041g59g42g
Top Sirloin & 1/2 Rack Ribs (BBQ)116055g80g86g
Top Sirloin & Crispy Shrimp109059g86g55g
Top Sirloin & Grilled Shrimp81042g60g50g
Top Sirloin & Hickory Bourbon Chicken94037g78g73g
Smothered BBQ Sirloin98046g83g56g
Add Baby Bellas1006g6g4g

Robust Pasta Americana Favorites

ItemsCaloriesFatCarbsProtein
Chicken & Broccoli Pasta1640100g128g60g
Crispy Chicken Mac ‘n Cheese1910104g169g81g
Parmesan Shrimp Pasta125061g126g43g
Blackened Shrimp & Sausage Pasta123065g118g50g

Juicy Burgers & Melty Sandwiches

ItemsCaloriesFatCarbsProtein
Ultimate Crispy Chicken Sandwich108051g97g46g
Philly Cheesesteak Hoagie68030g51g51g
Bacon Cheeseburger82049g37g49g
Ruby’s Cheeseburger72041g38g43g
Grilled Chicken Sandwich54022g36g40g
Smokehouse Cheeseburger98054g63g50g
Awesome Burger62032g46g33g

Sides

ItemsCaloriesFatCarbsProtein
Loaded Baked Potato59030g49g29g
Tater Tots42019g53g6g
Coleslaw (1/4 cup)1209g8g1g
Mac ‘n Cheese56033g46g24g
Grilled Zucchini200.5g3g1g
Steamed Broccoli603.5g5g4g
Mashed Potatoes22011g27g4g
French Fries42021g53g6g
Baked Potato2200.5g47g7g
Sweet Potato Fries37020g46g3g
Broccoli & Cheese Soup (8 fl oz)29020g20g8g
Chicken Corn Chowder Soup (8 fl oz)31019g22g13g
Roasted Corn1808g24g4g
Rice Pilaf1903g33g5g
Loaded French Fries75046g57g27g
Loaded Tater Tots75045g57g26g
Roasted Baby Bellas1006g6g4g

Desserts

ItemsCaloriesFatCarbsProtein
Carrot Cake (1 slice) (194g)63036g69g8g
Chocolate Chip Cookie Skillet135071g174g21g
Chocolate Lava Cake62033g77g9g
New York Cheesecake78074g96g14g

Kids

ItemsCaloriesFatCarbsProtein
Kids Marinara4607g87g12g
Kids Hand-Breaded Buttermilk Chicken Tenders39022g20g26g
Kids Grilled Chicken1807g0g31g
Kids Cheeseburger51030g34g25g
Kids Mac n Cheese47025g46g16g
Kids Crispy Shrimp22013g16g9g
Kids Buttery Pasta59026g78g11g
Kids Strawberry Sundae37028g54g5g
Kids Chocolate Sundae36017g46g6g
Kids Cheese Pizza47014g61g24g
Kids Mashed Potatoes22011g27g4g
Kids Grapes600.5g16g<1g
Kids Steamed Broccoli603g7g4g
Kids French Fries25012g32g4g
Kids Tator Tots21010g26g3g

Breads & Buns

ItemsCaloriesFatCarbsProtein
Brioche Bun (buttered)26011g34g6g
Brioche Bun (unbuttered)1803.5g32g6g
Gluten-Free Bun (Bbuttered)31012g44g5g
Gluten-Free Bun (unbuttered)2507g44g7g

Toppings

ItemsCaloriesFatCarbsProtein
Bacon Pieces (1 tbsp)301.5g0g3g
Diced Ham (1 tbsp)100g0g2g
Banana Peppers (1 tbsp)00g1g0g
Pickled Beets (1/4 cup)200g4g<1g
Black Olives (1 tbsp)151.5g1g0g
Corn (1 tbsp)251g3g0g
Crispy Onions (1 tbsp)252g2g0g
Diced Eggs (1 tbsp)202g0g2g
Dried Cranberries (1 tbsp)250g7g0g
Edamame (1 tbsp)100g1g1g
Garbanzo Beans (1 tbsp)150g3g1g
Green Peas (1 tbsp)50g1g0g
Jalapeno Peppers (1 tbsp)00g1g0g
Pepperoncini (each) (1 tbsp)00g0g0g
Sunflower Seeds (1 tbsp)1008g4g3g
Pumpkin Seeds (1 tbsp)807g2g4g
Crispy Cucumbers (1 tbsp)252g3g0g
Crispy Jalapenos (1 tbsp)403g3g0g
Pico de Gallo (1 tbsp)00g<1g0g
Mandarin Oranges (1/2 cup)800g19g1g
Grapes (1/2 cup)300g8g0g

Salad Dressings

ItemsCaloriesFatCarbsProtein
Balsamic Vinaigrette (2 tbsp)909g3g0g
Balsamic Vinegar (2 tbsp)200g4g0g
Buttermilk Blue Cheese Dressing (2 tbsp)18019g1g2g
Cilantro Lime Vinaigrette (2 tbsp)1300g0g0g
Caesar Dressing (2 tbsp)19020g1g1g
French Dressing (2 tbsp)12011g6g0g
Golden Italian Dressing (2 tbsp)10010g3g0g
Honey Mustard Dressing (2 tbsp)1000g5g0g
Lite Ranch Dressing (2 tbsp)1009g2g1g
Ranch Dressing (2 tbsp)12013g1g<1g
Thousand Island Dressing (2 tbsp)900g4g0g

Croutons & More

ItemsCaloriesFatCarbsProtein
Our Famous Croutons1409g11g3g
Seasoned Lavash Crackers (1oz)452g7g1g
Extra Virgin Olive Oil (2 tbsp)12014g0g0g

Cheeses

ItemsCaloriesFatCarbsProtein
Shredded Parmesan Cheese201.5g1g2g
Shredded Cheddar Cheese (1 tbsp)302.5g0g2g
Shredded Mozzarella Blend (1 tbsp)252g0g2g

Disclaimer: Ruby Tuesday nutrition information has been provided by the restaurant and is current as of 20th June 2023.