QDOBA Nutrition & Calories

  • Mexican
  • 8 Categories
  • 151 Items
  • 5/5

Are you searching for QDOBA nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from QDOBA Mexican Eats restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

QDOBA Nutrition Facts

Look below to find QDOBA calories and other nutrition info for all menu items.

Ingredients for Entrées

ItemsCaloriesFatCarbsProtein
Bacon (1oz)1208g1g9g
Bacon (2oz)23017g2g19g
Black Beans (4oz)1401g24g9g
Brisket Birria (3.5oz)14067g3g15g
Chile Corn Salsa (1oz)300g6g1g
Chile Crema (1oz)10011g1g0g
Cholula Hot & Sweet Chicken (3.5oz)1707g8g19g
Chopped Cilantro (0.12oz)00g0g0g
Chorizo (1.5oz)13010g2g7g
Chorizo (3.0oz)26020g5g14g
Cilantro Lime Rice (4oz)1902.5g38g3g
Citrus Vinaigrette (1.5oz)21021g5g0g
Citrus Vinaigrette (1.5oz)1008g7g0g
Cotija Cheese (0.25oz)252g0g1g
Crispy Taco Shell (13g)602.5g8g1g
Crunchy Tortilla Shell (73g)39022g41g7g
Eggs (6oz)23016g2g19g
Fajita Veggies (2oz)403g3g1g
5.5″ Flour Tortilla (24g)701.5g12g2g
10″ Flour Tortilla (71)g2105g36g6g
12.5″ Flour Tortilla (102g)3007g52g8g
Grilled Adobo Chicken (3.5oz)1709g1g23g
Grilled Steak (3.5oz)26021g3g15g
Ground Beef (3.5oz)19012g4g15g
Habanero Salsa (1oz)100g2g0g
Hand Crafted Guacamole (2oz)808g5g1g
Hand Crafted Guacamole (4oz)17015g9g2g
Jalapeno Verde (1oz)353g2g1g
Picante Ranch Dressing (1.5oz)808g3g1g
Pickled Jalapenos (1oz)150g3g0g
Pickled Red Onion (0.8oz)100g3g0g
Pico de Gallo (1oz)50g1g0g
Pinto Beans (4oz)1301g23g8g
Plant-Based Impossible (3.1oz)1709g8g13g
Pulled Pork (3.5oz)1104.50g14g
Queso Diablo (2oz)907g3g2g
Roasted Tomato Salsa (1oz)50g1g0g
Romaine Lettuce (0.25oz)00g0g0g
Romaine Lettuce for Salad (3.5oz)150g3g1g
Salsa Roja (1oz)50g2g0g
Salsa Verde (1oz)100g0g0g
Seasoned Brown Rice (4oz)1701.5g36g4g
Seasoned Potatoes (2oz)1000g12g1g
Shredded Cheese (1oz)1109g1g7g
Sour Cream (1oz)505g3g1g
Soft Corn Tortilla (30g)600.5g11g1g
3 Cheese Queso (2oz)808g3g3g
3 Cheese Queso (4oz)17017g5g6g
Tortilla Chips (4oz)56026g75g7g
Tortilla Strips (0.5oz)704.5g8g1g
12.5″ Whole Wheat Flour Tortilla (96g)2807g45g8g

Signature Eats

ItemsCaloriesFatCarbsProtein
Fresca Chicken Bowl (394g)49016g49g37g
Chicken Protein Bowl (546g)67032g39g59g
Chicken Queso Bowl (468g)74030g74g47g
Chicken Queso Burrito (569g)104037g126g55g
Cholula Hot & Sweet Chicken Bowl (418g)59018g76g35g
Cholula Hot & Sweet Chicken Burrito (520g)90025g128g43g
Citrus Lime Chicken Salad (425g)54023g51g36g
Fajita Vegan Bowl (482g)53017g79g17g
Impossible Fajita Bowl (428g)58016g80g28g
Impossible Fajita Burrito (530g)88023g133g36g
Impossible Taco Salad (400g)52023g46g31g
Quesabirria Burrito (569g)98095g124g46g
Quesabirria Quesadilla (456g)1080127g67g55g
Southwest Steak Burrito (498g)111047g133g38g
3 Street Style Chicken Tacos Corn (328g)49022g43g31g
3 Street Style Chicken Tacos Flour (311g)54025g46g33g
3 Street Style Pulled Pork Tacos Corn (256g)32010g36g20g
3 Street Style Pulled Pork Tacos Flour (238g)37013g38g23g

Small Bites

ItemsCaloriesFatCarbsProtein
Mini Bowl220 – 300–––
Taco (Corn or Flour)60 – 200–––

Limited Time Offerings

ItemsCaloriesFatCarbsProtein
Citrus Lime Shrimp – Entrée portion (10 pcs)802g–14g
Citrus Lime Shrimp – Taco/Mini bowl portion (4 pcs)301g–6g
Surf & Turf Bowl (8 pcs shrimp + 3.5oz steak)87047g73g42g
Surf & Turf Burrito (8 pcs shrimp + 3.5oz steak)118054g125g50g
Mango Salsa (2oz)250g7g0g
Mango Salsa (4oz)500g13g1g
Mango Salsa (8oz)1000g26g1g
Chicken Mango Bowl (470g)81032g94g40g
Chicken Mango Burrito (572g)112039g146g48g
Mango Shrimp Bowl (496g)73026g96g31g

Ingredients for Kids Items

ItemsCaloriesFatCarbsProtein
Natural Apple Sauce (111g)500g13g0g
Black Beans (2oz)700g12g5g
Cilantro Lime Rice (2oz)901.5g19g2g
5.5″ Flour Tortilla (24g)701.5g12g2g
Grilled Chicken (1.75oz)904.5g1g12g
Grilled Steak (1.75oz)13010g2g8g
Hand Smashed Guac (1oz)404g2g1g
Pinto Beans (2oz)700g12g4g
Pulled Pork (2oz)602.5g0g8g
Seasoned Brown Rice (2oz)901g18g2g
Shredded Cheese (0.5oz)604.5g0g3g
Soft Corn Tortilla (30g)600.5g11g1g
Sour Cream (1oz)505g3g1g
3 Cheese Queso (1oz)404g1g1g
Tortilla Chips (2oz)28013g37g3g
Side (black beans w/ cheese) (77g)1557g13g9g

Fountain Beverages

ItemsCaloriesFatCarbsProtein
Barq’s Root Beer (20 fl oz)2800g73g0g
Barq’s Root Beer (30 fl oz)4300g110g0g
Caffeine Free Diet Coke (20 fl oz)00g0g0g
Caffeine Free Diet Coke (30 fl oz)00g0g0g
Cherry Coca-Cola (20 fl oz)2700g69g0g
Cherry Coca-Cola (30 fl oz)4000g104g0g
Coca-Cola Zero (20 fl oz)00g0g0g
Coca-Cola Zero (30 fl oz)00g0g0g
Coca-Cola (20 fl oz)2400g67g0g
Coca-Cola (30 fl oz)3600g100g0g
Diet Coke (20 fl oz)00g0g0g
Diet Coke (30 fl oz)00g0g0g
Fanta Orange (20 fl oz)2700g73g0g
Fanta Orange (30 fl oz)4100g110g0g
Hi-C Flashin Fruit Punch (20 fl oz)2700g74g0g
Hi-C Flashin Fruit Punch (30 fl oz)4000g111g0g
Mello Yello (20 fl oz)2900g78g0g
Mello Yello (30 fl oz)4400g117g0g
Minute Maid Lemonade (HFCS) (20 fl oz)2800g72g0g
Minute Maid Lemonade (HFCS) (30 fl oz)4100g109g0g
Minute Maid Light Lemonade (20 fl oz)400g10g0g
Minute Maid Light Lemonade (30 fl oz)600g15g0g
POWERade Mountain Berry Blast (20 fl oz)1300g35g0g
POWERade Mountain Berry Blast (30 fl oz)2000g53g0g
Gold Peak Classic Blend Tea (20 fl oz)100g3g0g
Gold Peak Classic Blend Tea (30 fl oz)150g4g0g
Gold Peak Southern Tea (20 fl oz)1800g46g0g
Gold Peak Southern Tea (30 fl oz)2700g69g0g
Gold Peak Classic Sweet Tea (20 fl oz)1600g41g0g
Gold Peak Classic Sweet Tea (30 fl oz)2300g61g0g
Sprite (20 fl oz)2600g67g0g
Sprite (30 fl oz)4000g101g0g

Bottled Beverages

ItemsCaloriesFatCarbsProtein
Dasani Water (16.9 fl oz)00g0g0g
Coca Cola (20 fl oz)2400g67g0g
Diet Coke (20 fl oz)00g0g0g
Unsweetened Gold Peak Black Ice Tea (16.9 fl oz)00g0g0g
Gold Peak Green Tea (16.9 fl oz)1500g38g0g
Gold Peak Peach Ice Tea (16.9 fl oz)1700g45g0g
Gold Peak Raspberry Ice Tea (16.9 fl oz)1900g48g0g
Jarritos Lime (12.5 fl oz)1700g44g0g
Jarritos Mandarian (12.5 fl oz)1400g36g0g
Jarritos Pineapple (12.5 fl oz)1400g35g0g
Jarritos Strawberry (12.5fl oz)1700g43g0g
Minute Maid Kid’s Apple Juice Box (6 fl oz)800g21g0g
Simply Orange Juice (11.5 fl oz)1600g37g2g
Vitamin Water Power C (20 fl oz)1000g27g0g
Vitamin Water XXX (20 fl oz)900g26g0g
Vitamin Water Zero Squeezed Lemonade (20 fl oz)00g4g0g
1% Lowfat Chocolate Milk (7 fl oz)/ CA Standards1402g22g8g
1% Lowfat White Milk (7 fl oz)/ CA Standards1602.5g25g9g
1% Lowfat White Milk (7 fl oz)/ CA Standards902g11g7g
1% Lowfat Chocolate Milk (7 fl oz)/ CA Standards1002.5g12g8g

Dessert

ItemsCaloriesFatCarbsProtein
Double Chocolate Brownie (88g)36016g52g4g
Chocolate Chunk Cookie (57g)28014g36g3g

Disclaimer: QDOBA nutrition information has been provided by the restaurant and is current as of 16th May 2023.