Newk’s Eatery Nutrition & Calories

  • American
  • 14 Categories
  • 151 Items
  • 5/5

Are you searching for Newk’s Eatery nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Newks Eatery restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Newk’s Eatery Nutrition Facts

Look below to find Newk’s Eatery calories and other nutrition info for all menu items.

Salads (w/o dressing)

ItemsCaloriesFatCarbsProtein
Black & Bleu Salad53035g12g35g
Caesar Salad22012g18g6g
Cobb Salad91052g43g54g
Garden Salad31018g25g10g
Greek Salad20011g14g7g
Green Goddess Salad53028g18g44g
Half Caesar Salad18010g15g4g
Half Garden Salad1409g7g7g
Half Greek Salad1409g8g4g
Newk’s Favorite Salad74032g62g42g
Salmon Caesar Salad77051g31g36g
Shrimp & Avocado Salad38019g12g31g
Southern Salad56039g21g25g
Ultimate Salad66030g22g63g
Watermelon Feta Salad w/ Chicken41014g23g37g

Salads – Added Proteins

ItemsCaloriesFatCarbsProtein
All-Natural Chicken1703g0g32g
Atlantic Salmon48037g0g33g
Cajun Spicy Shrimp (4.94oz)1101g0g23g
Med-Rare Petite Tenderloin Steak24013g0g26g

House-made Dressings

ItemsCaloriesFatCarbsProtein
Balsamic Vinaigrette (1oz)35037g4g0g
Bleu Cheese Dressing (1oz)38039g1g2g
Caesar Dressing (1oz)32035g<1g1g
Greek Dressing (1oz)45048g1g0g
Green Goddess Dressing (1oz)25026g3g1g
Honey Mustard Dressing (1oz)33023g30g0g
Lemon Basil Vinaigrette (1oz)28031g6g0g
Ranch Dressing (1oz)25021g0g0g
Sherry Viniagrette (1oz)26020g16g0g

Sandwiches

ItemsCaloriesFatCarbsProtein
Chicken Avo Club Sandwich121070g83g53g
Chicken Bacon Club Sandwich101044g87g55g
Chicken Salad Sandwich94049g74g42g
Ham & Swiss Sandwich71026g75g38g
Newk’s “Q” Sandwich109056g77g55g
Newk’s Cheesesteak118066g82g52g
Newk’s Club Sandwich87034g86g45g
Newk’s Double Club Sandwich116054g86g70g
Pesto Chicken Sandwich83029g76g55g
Pimiento Cheese Sandwich95054g78g33g
Portabella Veggie Sandwich69026g81g23g
Shrimp Po’Boy Sandwich81035g80g35g
The Italian Sandwich117070g76g38g
Turkey & Swiss Sandwich70020g74g43g
Turkey Avocado Sandwich79027g82g44g

Half Sandwiches

ItemsCaloriesFatCarbsProtein
Half Chicken Avo Club Sandwich61035g42g27g
Half Chicken Bacon Club Sandwich53025g43g28g
Half Chicken Salad Sandwich47025g37g21g
Half Ham & Swiss Sandwich36013g37g19g
Half Newk’s “Q” Sandwich54028g39g28g
Half Newk’s Club Sandwich43017g43g23g
Half Pesto Chicken Sandwich42015g38g28g
Half Pimiento Cheese Sandwich47027g39g16g
Half Shrimp Po’Boy Sandwich41018g40g18g
Half The Italian Sandwich58035g38g19g
Half Turkey & Swiss Sandwich35010g37g21g
Half Turkey Avocado Sandwich39014g41g22g

Pizzas (6 slices)

ItemsCaloriesFatCarbsProtein
BBQ Chicken Pizza97046g77g50g
Margherita Pizza73044g49g26g
Mediterranean Pizza96054g51g55g
Newk’s “Q” Pizza99059g46g55g
Pepperoni Pizza95061g47g38g
Portabella Veggie Pizza91059g53g32g
Sausage & Pepperoni Pizza110074g51g44g
Spicy Shrimp Pizza81044g50g45g
Supreme Pizza99064g54g37g

Mac & Cheese

ItemsCaloriesFatCarbsProtein
Full Five Cheese Mac & Cheese (14oz)79049g55g28g
Half FIve Cheese Mac & Cheese (7oz)45029g28g17g
Full Six Cheese Pimiento Mac & Cheese w/ Bacon (14oz)119082g43g39g
Half Six Cheese Pimiento Mac & Cheese w/ Bacon (7oz)48036g22g16g

Soup (w/ toppings)

ItemsCaloriesFatCarbsProtein
Chicken Tortilla Soup Bowl  (16oz)2908g30g17g
Chicken Tortilla Soup Cup (8oz)1504g15g9g
Chicken Tortilla Soup Jumbo (32oz)57018g60g36g
Loaded Potato Soup Bowl (16oz)65051g34g13g
Loaded Potato Soup Cup (8oz)33026g17g7g
Loaded Potato Soup Jumbo (32oz)1290101g68g28g
Lobster Crab Soup Bowl (16oz)78058g48g13g
Lobster Crab Soup Cup (8oz)39029g24g7g
Lobster Crab Soup Jumbo (32oz)1560116g96g28g
Tomato Basil Soup Bowl (16oz)58043g40g8g
Tomato Basil Soup Cup (8oz)36026g25g5g
Tomato Basil Soup Jumbo (32oz)94071g65g13g

Sides

ItemsCaloriesFatCarbsProtein
Apple Sauce (3.2oz)400g11g0g
Cheetos30020g26g4g
Coleslaw (5oz)23021g10g1g
Fresh Fruit450g11g0g
Lay’s Baked Potato Chips1402.5g26g2g
Multigrain Sun Chips2109g29g3g
Nacho Cheese Doritos27014g30g4g
Newk’s Jalapeno Kettle Chips20011g23g2g
Newk’s Mesquite BBQ Kettle Chips20011g23g2g
Newk’s Original Kettle Chips21012g23g2g
Pasta Salad (4oz)23012g27g5g

Desserts

ItemsCaloriesFatCarbsProtein
Big Crispy2804g60g2g
Brownie52027g66g6g
Caramel Cake Slice68029g106g7g
Chocolate Cake Slice83036g128g8g
Chocolate Chunk Cookie26013g34g2g
Peanut Butter Crispy68029g94g9g
Red Velvet Cake Slice78036g110g7g
Strawberry Cake Slice75028g126g4g

Kids Menu

ItemsCaloriesFatCarbsProtein
Kid’s Cheese Pizza (4 slices)39024g24g13g
Kid’s Five Cheese Mac & Cheese (8oz)45029g28g17g
Kid’s Ham & Cheese Sandwich2609g27g19g
Kid’s Pepperoni Pizza (4 slices)42027g24g14g
Kid’s Toasted Grilled Cheese Sandwich35018g28g16g
Kid’s Turkey & Cheese Sandwich2605g27g21g

Grab-N-Go

ItemsCaloriesFatCarbsProtein
Chicken Salad on Croissant83053g43g36g
Chicken Salad on Wheatberry90045g75g44g
Ham on Croissant56030g42g30g
Ham on Wheatberry62020g74g40g
Pimiento Cheese on Wheatberry99061g78g35g
Turkey Breast on Croissant56024g42g34g
Turkey Breast on Wheatberry62014g74g44g

Beverages

ItemsCaloriesFatCarbsProtein
Caffeine-free Diet Coke (32 fl oz)00g0g0g
Cherry Coke (32 fl oz)4000g112g0g
Coca Cola (32 fl oz)4000g108g0g
Coke Zero (32 fl oz)00g0g0g
Diet Coke (32 fl oz)00g0g0g
Diet Dr Pepper (32 fl oz)00g0g0g
Diet Sprite (32 fl oz)00g0g0g
Dr Pepper (32 fl oz)4000g106g0g
Hi-c Fruit Punch (32 fl oz)4200g112g0g
Hi-c Pink Lemonade (32 fl oz)3800g100g0g
Mello Yello (32 fl oz)4500g125g0g
Minute Maid Lemonade (32 fl oz)3600g100g0g
Minute Maid Light Lemonade (32 fl oz)200g4g0g
Mountain Blast Powerade (32 fl oz)2100g56g0g
Orange Fanta (32 fl oz)4300g118g0g
Root Beer (32 fl oz)4300g120g0g
Splenda Tea (32 fl oz)400g12g0g
Sprite (32 fl oz)3900g100g0g
Sweet Tea (32 fl oz)3900g84g0g
Unsweetened Iced Tea (32 fl oz)100g3g0g

Little Newk’s Beverages

ItemsCaloriesFatCarbsProtein
Kids Apple Juice (6.75 fl oz)1000g24g0g
Kids Caffeine-free Diet Coke (12 fl oz)00g0g0g
Kids Cherry Coke (12 fl oz)1500g42g0g
Kids Coca Cola (12 fl oz)1500g40g0g
Kids Coke Zero (12 fl oz)00g0g0g
Kids Diet Coke (12 fl oz)00g0g0g
Kids Diet Dr Pepper (12 fl oz)00g0g0g
Kids Diet Sprite (12 fl oz)00g0g0g
Kids Dr Pepper (12 fl oz)1500g40g0g
Kids Hi-c Fruit Punch (12 fl oz)1600g42g0g
Kids Hi-c Pink Lemonade (12 fl oz)1400g38g0g
Kids Mello Yello (12 fl oz)1700g47g0g
Kids Minute Maid Lemonade (12 fl oz)1400g38g0g
Kids Minute Maid Light Lemonade (12 fl oz)50g2g0g
Kids Mountain Blast Powerade (12 fl oz)800g21g0g
Kids Orange Fanta (12 fl oz)1600g44g0g
Kids Root Beer (12 fl oz)1600g45g0g
Kids Sprite (12 fl oz)1500g37g0g
Kids Whole Milk (12 fl oz)1508g12g8g

Disclaimer: Newk’s Eatery nutrition information has been provided by the restaurant and is current as of 28th June 2023.