Are you searching for Newk’s Eatery nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Newks Eatery restaurant, along with their calories, fat, carbohydrates, and protein.
So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Newk’s Eatery Nutrition Facts
Look below to find Newk’s Eatery calories and other nutrition info for all menu items.
Salads (w/o dressing)
Items
Calories
Fat
Carbs
Protein
Black & Bleu Salad
530
35g
12g
35g
Caesar Salad
220
12g
18g
6g
Cobb Salad
910
52g
43g
54g
Garden Salad
310
18g
25g
10g
Greek Salad
200
11g
14g
7g
Green Goddess Salad
530
28g
18g
44g
Half Caesar Salad
180
10g
15g
4g
Half Garden Salad
140
9g
7g
7g
Half Greek Salad
140
9g
8g
4g
Newk’s Favorite Salad
740
32g
62g
42g
Salmon Caesar Salad
770
51g
31g
36g
Shrimp & Avocado Salad
380
19g
12g
31g
Southern Salad
560
39g
21g
25g
Ultimate Salad
660
30g
22g
63g
Watermelon Feta Salad w/ Chicken
410
14g
23g
37g
Salads – Added Proteins
Items
Calories
Fat
Carbs
Protein
All-Natural Chicken
170
3g
0g
32g
Atlantic Salmon
480
37g
0g
33g
Cajun Spicy Shrimp (4.94oz)
110
1g
0g
23g
Med-Rare Petite Tenderloin Steak
240
13g
0g
26g
House-made Dressings
Items
Calories
Fat
Carbs
Protein
Balsamic Vinaigrette (1oz)
350
37g
4g
0g
Bleu Cheese Dressing (1oz)
380
39g
1g
2g
Caesar Dressing (1oz)
320
35g
<1g
1g
Greek Dressing (1oz)
450
48g
1g
0g
Green Goddess Dressing (1oz)
250
26g
3g
1g
Honey Mustard Dressing (1oz)
330
23g
30g
0g
Lemon Basil Vinaigrette (1oz)
280
31g
6g
0g
Ranch Dressing (1oz)
250
21g
0g
0g
Sherry Viniagrette (1oz)
260
20g
16g
0g
Sandwiches
Items
Calories
Fat
Carbs
Protein
Chicken Avo Club Sandwich
1210
70g
83g
53g
Chicken Bacon Club Sandwich
1010
44g
87g
55g
Chicken Salad Sandwich
940
49g
74g
42g
Ham & Swiss Sandwich
710
26g
75g
38g
Newk’s “Q” Sandwich
1090
56g
77g
55g
Newk’s Cheesesteak
1180
66g
82g
52g
Newk’s Club Sandwich
870
34g
86g
45g
Newk’s Double Club Sandwich
1160
54g
86g
70g
Pesto Chicken Sandwich
830
29g
76g
55g
Pimiento Cheese Sandwich
950
54g
78g
33g
Portabella Veggie Sandwich
690
26g
81g
23g
Shrimp Po’Boy Sandwich
810
35g
80g
35g
The Italian Sandwich
1170
70g
76g
38g
Turkey & Swiss Sandwich
700
20g
74g
43g
Turkey Avocado Sandwich
790
27g
82g
44g
Half Sandwiches
Items
Calories
Fat
Carbs
Protein
Half Chicken Avo Club Sandwich
610
35g
42g
27g
Half Chicken Bacon Club Sandwich
530
25g
43g
28g
Half Chicken Salad Sandwich
470
25g
37g
21g
Half Ham & Swiss Sandwich
360
13g
37g
19g
Half Newk’s “Q” Sandwich
540
28g
39g
28g
Half Newk’s Club Sandwich
430
17g
43g
23g
Half Pesto Chicken Sandwich
420
15g
38g
28g
Half Pimiento Cheese Sandwich
470
27g
39g
16g
Half Shrimp Po’Boy Sandwich
410
18g
40g
18g
Half The Italian Sandwich
580
35g
38g
19g
Half Turkey & Swiss Sandwich
350
10g
37g
21g
Half Turkey Avocado Sandwich
390
14g
41g
22g
Pizzas (6 slices)
Items
Calories
Fat
Carbs
Protein
BBQ Chicken Pizza
970
46g
77g
50g
Margherita Pizza
730
44g
49g
26g
Mediterranean Pizza
960
54g
51g
55g
Newk’s “Q” Pizza
990
59g
46g
55g
Pepperoni Pizza
950
61g
47g
38g
Portabella Veggie Pizza
910
59g
53g
32g
Sausage & Pepperoni Pizza
1100
74g
51g
44g
Spicy Shrimp Pizza
810
44g
50g
45g
Supreme Pizza
990
64g
54g
37g
Mac & Cheese
Items
Calories
Fat
Carbs
Protein
Full Five Cheese Mac & Cheese (14oz)
790
49g
55g
28g
Half FIve Cheese Mac & Cheese (7oz)
450
29g
28g
17g
Full Six Cheese Pimiento Mac & Cheese w/ Bacon (14oz)
1190
82g
43g
39g
Half Six Cheese Pimiento Mac & Cheese w/ Bacon (7oz)
480
36g
22g
16g
Soup (w/ toppings)
Items
Calories
Fat
Carbs
Protein
Chicken Tortilla Soup Bowl (16oz)
290
8g
30g
17g
Chicken Tortilla Soup Cup (8oz)
150
4g
15g
9g
Chicken Tortilla Soup Jumbo (32oz)
570
18g
60g
36g
Loaded Potato Soup Bowl (16oz)
650
51g
34g
13g
Loaded Potato Soup Cup (8oz)
330
26g
17g
7g
Loaded Potato Soup Jumbo (32oz)
1290
101g
68g
28g
Lobster Crab Soup Bowl (16oz)
780
58g
48g
13g
Lobster Crab Soup Cup (8oz)
390
29g
24g
7g
Lobster Crab Soup Jumbo (32oz)
1560
116g
96g
28g
Tomato Basil Soup Bowl (16oz)
580
43g
40g
8g
Tomato Basil Soup Cup (8oz)
360
26g
25g
5g
Tomato Basil Soup Jumbo (32oz)
940
71g
65g
13g
Sides
Items
Calories
Fat
Carbs
Protein
Apple Sauce (3.2oz)
40
0g
11g
0g
Cheetos
300
20g
26g
4g
Coleslaw (5oz)
230
21g
10g
1g
Fresh Fruit
45
0g
11g
0g
Lay’s Baked Potato Chips
140
2.5g
26g
2g
Multigrain Sun Chips
210
9g
29g
3g
Nacho Cheese Doritos
270
14g
30g
4g
Newk’s Jalapeno Kettle Chips
200
11g
23g
2g
Newk’s Mesquite BBQ Kettle Chips
200
11g
23g
2g
Newk’s Original Kettle Chips
210
12g
23g
2g
Pasta Salad (4oz)
230
12g
27g
5g
Desserts
Items
Calories
Fat
Carbs
Protein
Big Crispy
280
4g
60g
2g
Brownie
520
27g
66g
6g
Caramel Cake Slice
680
29g
106g
7g
Chocolate Cake Slice
830
36g
128g
8g
Chocolate Chunk Cookie
260
13g
34g
2g
Peanut Butter Crispy
680
29g
94g
9g
Red Velvet Cake Slice
780
36g
110g
7g
Strawberry Cake Slice
750
28g
126g
4g
Kids Menu
Items
Calories
Fat
Carbs
Protein
Kid’s Cheese Pizza (4 slices)
390
24g
24g
13g
Kid’s Five Cheese Mac & Cheese (8oz)
450
29g
28g
17g
Kid’s Ham & Cheese Sandwich
260
9g
27g
19g
Kid’s Pepperoni Pizza (4 slices)
420
27g
24g
14g
Kid’s Toasted Grilled Cheese Sandwich
350
18g
28g
16g
Kid’s Turkey & Cheese Sandwich
260
5g
27g
21g
Grab-N-Go
Items
Calories
Fat
Carbs
Protein
Chicken Salad on Croissant
830
53g
43g
36g
Chicken Salad on Wheatberry
900
45g
75g
44g
Ham on Croissant
560
30g
42g
30g
Ham on Wheatberry
620
20g
74g
40g
Pimiento Cheese on Wheatberry
990
61g
78g
35g
Turkey Breast on Croissant
560
24g
42g
34g
Turkey Breast on Wheatberry
620
14g
74g
44g
Beverages
Items
Calories
Fat
Carbs
Protein
Caffeine-free Diet Coke (32 fl oz)
0
0g
0g
0g
Cherry Coke (32 fl oz)
400
0g
112g
0g
Coca Cola (32 fl oz)
400
0g
108g
0g
Coke Zero (32 fl oz)
0
0g
0g
0g
Diet Coke (32 fl oz)
0
0g
0g
0g
Diet Dr Pepper (32 fl oz)
0
0g
0g
0g
Diet Sprite (32 fl oz)
0
0g
0g
0g
Dr Pepper (32 fl oz)
400
0g
106g
0g
Hi-c Fruit Punch (32 fl oz)
420
0g
112g
0g
Hi-c Pink Lemonade (32 fl oz)
380
0g
100g
0g
Mello Yello (32 fl oz)
450
0g
125g
0g
Minute Maid Lemonade (32 fl oz)
360
0g
100g
0g
Minute Maid Light Lemonade (32 fl oz)
20
0g
4g
0g
Mountain Blast Powerade (32 fl oz)
210
0g
56g
0g
Orange Fanta (32 fl oz)
430
0g
118g
0g
Root Beer (32 fl oz)
430
0g
120g
0g
Splenda Tea (32 fl oz)
40
0g
12g
0g
Sprite (32 fl oz)
390
0g
100g
0g
Sweet Tea (32 fl oz)
390
0g
84g
0g
Unsweetened Iced Tea (32 fl oz)
10
0g
3g
0g
Little Newk’s Beverages
Items
Calories
Fat
Carbs
Protein
Kids Apple Juice (6.75 fl oz)
100
0g
24g
0g
Kids Caffeine-free Diet Coke (12 fl oz)
0
0g
0g
0g
Kids Cherry Coke (12 fl oz)
150
0g
42g
0g
Kids Coca Cola (12 fl oz)
150
0g
40g
0g
Kids Coke Zero (12 fl oz)
0
0g
0g
0g
Kids Diet Coke (12 fl oz)
0
0g
0g
0g
Kids Diet Dr Pepper (12 fl oz)
0
0g
0g
0g
Kids Diet Sprite (12 fl oz)
0
0g
0g
0g
Kids Dr Pepper (12 fl oz)
150
0g
40g
0g
Kids Hi-c Fruit Punch (12 fl oz)
160
0g
42g
0g
Kids Hi-c Pink Lemonade (12 fl oz)
140
0g
38g
0g
Kids Mello Yello (12 fl oz)
170
0g
47g
0g
Kids Minute Maid Lemonade (12 fl oz)
140
0g
38g
0g
Kids Minute Maid Light Lemonade (12 fl oz)
5
0g
2g
0g
Kids Mountain Blast Powerade (12 fl oz)
80
0g
21g
0g
Kids Orange Fanta (12 fl oz)
160
0g
44g
0g
Kids Root Beer (12 fl oz)
160
0g
45g
0g
Kids Sprite (12 fl oz)
150
0g
37g
0g
Kids Whole Milk (12 fl oz)
150
8g
12g
8g
Disclaimer: Newk’s Eatery nutrition information has been provided by the restaurant and is current as of 28th June 2023.