Long John Silver’s Nutrition & Calories

  • Seafood
  • 8 Categories
  • 115 items
  • 5/5

Are you searching for Long John Silver’s nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Long John Silver’s restaurant, along with their calories, protein fat, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Long John Silver’s Nutrition Facts

Look below to find Long John Silver’s calories and other nutrition info for all menu items.

Fish & Seafood Chicken Sandwiches & Tacos Grilled Sauces & Condiments Sides Desserts Beverages

Fish & Seafood

ItemsServingCaloriesFatProtein
Battered Alaskan Pollock89g20010g10g
Battered Shrimp (3 pcs)39g1007g6g
Popcorn Shrimp83g2109g8g
Breaded Clam Strips85g34020g10g
Battered Alaskan Cod85g19011g15g
Baked Alaskan Cod170g1601g36g
Baked Shrimp (3 pcs)29g250g5g
Lobster-Stuffed Crab Cake62g28015g10g

Chicken

ItemsServingCaloriesFatProtein
Chicken Tender59g1507g10g

Sandwiches & Tacos

ItemsServingCaloriesFatProtein
Fish Sandwich181g40016g14g
Baja Fish Taco175g41021g13g
Southwest Battered Fish Taco175g39021g13g
Sweet Chili Battered Fish Taco175g38021g13g

Grilled

ItemsServingCaloriesFatProtein
Seasoned Grilled Salmon Rice Bowl280g3608g21g
Seasoned Grilled Shrimp Rice Bowl280g3608g21g
Sweet Chili Grilled Salmon Bowl290g3709g26g
Sweet Chili Grilled Shrimp Rice Bowl290g39011g21g
Southwest Grilled Salmon Rice Bowl290g42015g26g
Southwest Grilled Shrimp Rice Bowl290g42016g20g
Baja Grilled Shrimp Bowl290g41016g20g
Baja Grilled Salmon Bowl290g41015g26g
Baja Grilled Salmon Taco120g2109g13g
Baja Grilled Shrimp Taco120g21010g12g
Seasoned Grilled Salmon Taco120g1804g16g
Seasoned Grilled Shrimp Taco120g1805g12g
Sweet Chili Grilled Salmon Taco130g1905g16g
Sweet Chili Grilled Shrimp Taco130g2006g11g
Southwest Grilled Salmon Taco130g2209g13g
Southwest Grilled Shrimp Taco130g22010g12g

Sauces & Condiments

ItemsServingCaloriesFatProtein
BBQ28g400g0g
Cocktail Sauce25g200g1g
Honey Mustard12g606g0g
Ketchup27g300g0g
Lemon Juice4g00g0g
Louisiana Hot Sauce5g00g0g
Malt Vinegar14g00g0g
Marinara28g150g1g
Creamy Ranch12g506g0g
Creamy Garlic Butter Sauce28g10111g0g
Sweet & Zesty Asian Sauce28g450g0g
Sweet & Sour Sauce28g450g0g
Tartar Sauce12g404g0g

Sides

ItemsServingCaloriesFatProtein
Cole Slaw113g17011g1g
Corn Kernels99g1608g3g
Fries105g35017g4g
Green Beans113g250g1g
Macaroni & Cheese113g1506g6g
Onion Rings (Battered)113g48035g3g
Rice142g1801g4g
Hushpuppies (2 pups)48g1507g3g
Crumblies28g17012g1g
Broccoli & Cheese Bites (5 pcs)93g31024g5g
Jalapeno & Cheddar Bites (5 pcs)82g24016g6g
Breaded Mozzarella Sticks (3 pcs)102g37023g15g
Mott’s Apple Sauce90g700g0g
Jalapeno Peppers37g150g1g
Baked Potato337g2970g6g
Broccoli Cheese Soup210g22018g5g
Clam Chowder Soup227g23016g9g

Desserts

ItemsServingCaloriesFatProtein
Chocolate Cream Pie74g28017g3g
Strawberry Swirl Cheesecake99g32017g7g
Chocolate Chip Cookie37g19011g2g

Beverages

ItemsServingCaloriesFatProtein
Pepsi12g1500g0g
Pepsi20g2500g0g
Pepsi32g4000g0g
Pepsi40g5000g0g
Mountain Dew12g1600g0g
Mountain Dew20g2700g0g
Mountain Dew32g4400g0g
Mountain Dew40g5500g0g
Sierra Mist12g1500g0g
Sierra Mist20g2500g0g
Sierra Mist32g4000g0g
Sierra Mist40g5000g0g
Dr Pepper12g1500g0g
Dr Pepper20g2500g0g
Dr Pepper32g4000g0g
Dr Pepper40g5000g0g
Tropicana Lemonade12g1500g0g
Tropicana Lemonade20g2500g0g
Tropicana Lemonade32g4000g0g
Tropicana Lemonade40g5000g0g
Tropicana Twister Orange12g1700g0g
Tropicana Twister Orange20g2800g0g
Tropicana Twister Orange32g4400g0g
Tropicana Twister Orange40g5500g0g
Tropicana Fruit Punch12g1600g0g
Tropicana Fruit Punch20g2700g0g
Tropicana Fruit Punch32g4400g0g
Tropicana Fruit Punch40g5500g0g
Wild Cherry Pepsi12g1500g0g
Wild Cherry Pepsi20g2500g0g
Wild Cherry Pepsi32g4000g0g
Wild Cherry Pepsi40g5000g0g
Lipton Raspberry Tea12g1200g0g
Lipton Raspberry Tea20g2000g0g
Lipton Raspberry Tea32g3200g0g
Lipton Raspberry Tea40g4000g0g
Silver’s Tea (sweetened)12g1300g0g
Silver’s Tea (sweetened)20g2100g0g
Silver’s Tea (sweetened)32g3400g0g
Silver’s Tea (sweetened)40g4200g0g
Silver’s Tea (unsweetened)12g00g0g
Silver’s Tea (unsweetened)20g00g0g
Silver’s Tea (unsweetened)32g00g0g
Silver’s Tea (unsweetened)40g00g0g
Diet Pepsi12g00g0g
Diet Pepsi20g00g0g
Diet Pepsi32g00g0g
Diet Pepsi40g00g0g
Diet Mountain Dew12g00g0g
Diet Mountain Dew20g00g0g
Diet Mountain Dew32g00g0g
Diet Mountain Dew40g00g0g
Mott’s Apple juice4g600g0g

Disclaimer: All Long John Silver’s nutrition information has been provided by the restaurant and is current as of 17 October 2022.