honeygrow Nutrition Facts & Calories

Health Food
19 Categories
139 Items
4/5

Are you searching for honeygrow nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from honeygrow restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

honeygrow Nutrition Facts

Look below to find honeygrow calories and other nutrition info for all menu items.

Suggested Stir-fry

Items	Calories	Fat	Carbs	Protein
Spicy Garlic	669	11.5g	102g	32g
Sesame Garlic	742	33.5g	83.5g	31g
Sweet Soy Five Spice	428	15g	45g	23.5g
Garlic Butter Chicken	746	25.5g	84g	33g
Red Coconut Curry	362	13g	51g	12.5g
Chesapeake Crab	546	8.5g	85.5g	21.5g
The Vegan Sesame Garlic	524	13.5g	85g	25g
Paleo Stir-fry	271	11g	19g	22g
High Protein Stir-fry	820	67.5g	20g	33g
Kids Garlic Butter + Parm	448	18.5g	44.5g	12.5g
Garlic Butter Shrimp	704	23.5g	83.5g	28g

Suggested Salad

Items	Calories	Fat	Carbs	Protein
Cobb	610	45g	18g	34g
Asian Sesame Ginger	550	32g	45.5g	30g
Greek Out	529	30g	31.5g	32g
Kale Chicken Caesar	379	17.5g	26.5g	29g
Classic Shrimp Caesar	322	15g	23.5g	25g
Whole Salad	221	10g	16g	17g
Paleo Salad	557	41g	26g	27g
High Protein Salad	533	37g	12g	33g
Keto Salad	431	28.5g	15g	30g

Suggested Honeybar

Items	Calories	Fat	Carbs	Protein
The Cobbler	190	5g	32g	4g
Fruit + Granola	253	4.5	46g	1g
Apple Pie	319	5g	58g	1.5g
Brownie Crumble	289	6.5g	48g	1g
Cheesecake	300	18g	32g	3g

Create Your Own Stir-fry – Bases

Items	Calories	Fat	Carbs	Protein
Brown Rice	140	2g	27g	3g
Egg White Noodles	380	1g	77g	11g
Whole Wheat Noodles	330	1.5g	74g	13g
Rice Noodles	153	<1g	34g	2.5g
Curly Kale – Base	15	0.5g	2g	1g

Create Your Own Stir-fry – Protein

Items	Calories	Fat	Carbs	Protein
Crab Claw	47	<1g	0g	10g
Crispy Bacon	90	10g	0g	3g
Roasted Chicken	100	2g	<1g	19g
Roasted Steak	288	25g	0g	15g
Roasted Shrimp	60	0g	0g	14g
Roasted Tofu	70	5g	1.5g	9g
Scrambled Egg	90	6g	<0g	7g
Turkey Meatballs	150	7g	0g	19g

Create Your Own Stir-fry – Add-Ins

Items	Calories	Fat	Carbs	Protein
Bell Peppers	5	0g	1g	<1g
Broccoli	10	0g	1g	1g
Carrots	9	<1g	2g	<1g
Curly Kale	7.5	<1g	1g	<1g
Edamame	25	1g	2g	2g
Grape Tomatoes	10	0g	1g	<1g
Green Beans	14	0g	3g	1g
Jalapeños	5	0g	1g	0g
Mushrooms	7	<1g	1g	1g
Organic Baby Spinach	5	0g	1g	1g
Pineapples	33	0g	8g	0g
Red Onions	6	<1g	1g	<1g
Roasted Garlic	40	2.5g	4g	<0g
Scallions	2	<1g	0.5g	0g
Snow Peas	9	<1g	1g	<1g

Create Your Own Stir-fry – Garnish

Items	Calories	Fat	Carbs	Protein
Avocado	110	10g	6g	1g
Candied Pecans	74	4g	8g	0.5g
Chili Crisps	105	10.5g	1.5g	1g
Chili Flakes	5	0g	1g	0g
Cilantro	0	0g	0g	0g
Crispy Onions	45	3.5g	3g	0g
Fresh Lime Wedge	5	<1g	2g	<1g
Old Bay Seasoning	0	0g	0g	0g
Seasoned Breadcrumbs	20	0.5g	3g	0.5g
Parsley	0	0g	0g	0g
Toasted Sesame Seeds	8	<1g	<1g	<1g
Shaved Parmesan	95	6g	3g	6g

Create Your Own Stir-fry – Sauce

Items	Calories	Fat	Carbs	Protein
Garlic Butter	80	6g	3g	1g
Garlic Oil	55	6g	<1g	<1g
Old Bay Sauce	21	1g	2g	<1g
Red Coconut Curry	35	2g	4g	1g
Sesame Garlic	42	1g	7g	1g
Spicy Garlic	80	2.5g	14g	1g
Sweet Soy Five Spice	55	0g	14g	0.5g

Create Your Own Salad – Bases

Items	Calories	Fat	Carbs	Protein
Chopped Romaine	25	<1g	5g	2g
Whole Wheat Noodles	132	<1g	30g	5g
Curly Kale	15	0.5g	2g	1g
Organic Arugula	28	0.75g	4g	3g
Organic Baby Spinach	25	0g	8g	5g
Spring Mix	15	0g	3g	2g

Create Your Own Salad – Protein

Items	Calories	Fat	Carbs	Protein
Crispy Bacon	90	10g	0g	3g
Hard-boiled Egg	50	3g	<1g	5g
Roasted Chicken	100	2g	<1g	19g
Roasted Shrimp	60	0g	0g	14g
Roasted Tofu	70	5g	1.5g	9g

Create Your Own Salad – Add-Ins

Items	Calories	Fat	Carbs	Protein
Apples	15	0g	4g	0g
Banana Peppers	8	<1g	2g	<1g
Bell Peppers	5	0g	1g	<1g
Blueberries	15	0g	4g	0g
Carrots	9	<1g	2g	<1g
Crunchy Chickpeas	100	3g	14g	5g
Cucumber	7	0g	1.5g	<1g
Edamame	25	1g	2g	2g
Grape Tomatoes	10	0g	1g	<1g
Grapes	28	<1g	7g	<1g
Jalapeños	5	0g	1g	0g
Kalamata Olives	53	4g	3g	3g
Quinoa	66	1g	12g	2.5g
Red Onions	6	<1g	1g	<1g
Roasted Broccoli	16	0.5g	2g	1g
Roasted Mushrooms	15	1g	1g	1g
Scallions	2	<1g	0.5g	0g
Seasoned Breadcrumbs	20	0.5g	3g	0.5g
Snow Peas	9	<1g	1g	<1g
Strawberries	15	0g	3g	0g

Create Your Own Salad – Cheeses

Items	Calories	Fat	Carbs	Protein
Crumbled Blue Cheese	60	5g	0g	4g
Feta Cheese	60	5g	<1g	3g
Shaved Parmesan	95	6g	3g	6g

Create Your Own Salad – Toppings

Items	Calories	Fat	Carbs	Protein
Avocado	110	10g	6g	1g
Candied Pecans	74	4 gg	8g	0.5g
Cilantro	0	0g	0g	0g
Crispy Onions	45	3.5g	3g	0g
Fresh Lime	10	<1g	3.5g	<1g
Mediterranean Herbs	12	0g	3g	<1g
Parmesan Crisps	71	4.75g	0g	8.5g
Roasted Walnuts	93	9g	2g	2g
Seasoned Croutons	72	3g	12g	2g

Create Your Own Salad – Dressing

Items	Calories	Fat	Carbs	Protein
Asian Sesame Ginger	125	11g	5g	0.5g
Classic Casar	50	5.5g	0.5g	0.5g
Fresh Lime Squeeze	5	<1g	2g	<1g
Olive Oil + Balsamic Vinegar	190	20g	1g	0g
Tuscan Herb	148	16g	1g	0g
White Balsamic	150	15g	2g	0g

Create You Own Honeybar – Bases

Items	Calories	Fat	Carbs	Protein
Cheesecake Filling	150	13g	7g	2g
Vanilla Yogurt	35	0g	5g	3g

Create You Own Honeybar – Honey

Items	Calories	Fat	Carbs	Protein
Buckwheat Honey	90	0g	23g	0g
Clover Honey	90	0g	23g	0g
Wildflower Honey	90	0g	23g	0g

Create You Own Honeybar – Add-Ins

Items	Calories	Fat	Carbs	Protein
Apples	15	0g	4g	0g
Blueberries	15	0g	4g	0g
Red Grapes	28	<1g	7g	<1g
Roasted Apples	20	0g	5g	0g
Strawberries	15	0g	3g	0g

Create You Own Honeybar – Toppings

Items	Calories	Fat	Carbs	Protein
Brownie Crumbles	156	6.5g	22g	1g
Coconut Shavings	50	3g	6g	0g
Granola	40	1.5g	6g	1g
Milk Chocolate Chips	70	3.5g	11g	0g
Streusel Crumble	120	5g	18g	1g
Whipped Cream	110	9g	6g	1g

Create You Own Honeybar -Sides + Extras

Items	Calories	Fat	Carbs	Protein
Herbed Focaccia Bread	150	2.5g	27g	5g
Brownies	470	20g	66g	4g

Disclaimer: honeygrow nutrition information has been provided by the restaurant and is current as of 29 August 2023.