Einstein Bros. Bagels Nutrition & Calories

  • Bagel
  • 35 Categories
  • 203 Items
  • 5/5

Are you searching for Einstein Bros. Bagels nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of Bagels from Einstein Bros. Bagels shop, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Einstein Bros. Bagels Nutrition Facts

Look below to find Einstein Bros. Bagels calories and other nutrition info for all menu items.

Classic Bagels

ItemsCaloriesFatCarbsProtein
AncientGrain (106g)2905g50g13g
Cinnamon Raisin (105g)2801g59g10g
Cranberry (105g)3103.5g59g9g
Everything (104g)2801g57g11g
Garlic (104g)2801.5g57g11g
Honey Whole Wheat (101g)2803g51g12g
Onion (104g)2800.5g58g10g
Plain (101g)2700.5g56g10g
Poppy Seed (104g)2802g56g11g
Pumpernickel (101g)2701g55g10g
Sesame Seed (104g)2902g56g11g
Cinnamon Raisin (105g)2901g61g10g
Cranberry (105g)3104g60g10g
Everything (105g)2801.5g58g10g
Honey Whole Wheat (105g)2903.5g52g12g
Plain (105g)2801g58g10g
Sesame Seed (105g)2802g56g11g

Signature Bagels

ItemsCaloriesFatCarbsProtein
Asiago Cheese (109g)3003.5g54g13g
Blueberry (106g)2801g60g9g
Chocolate Chip (103g)2803g56g10g
Cinnamon Sugar (108g)3002g61g10g
French Toast (117g)3807g70g10g
Pretzel (100g)2600.5g54g10g
Asiago Cheese (110g)3102.5g57g13g
Blueberry (105g)2801g59g10g
Chocolate Chip (105g)2902.5g58g10g
French Toast (105g)3204.5g60g10g

Thin Bagels

ItemsCaloriesFatCarbsProtein
Ancient Grain Thin (74g)1902.5g35g9g
Everything Thin (74g)2001g41g8g
Honey Whole Wheat Thin (74g)2002.5g37g9g
Plain Thin (74g)2000g41g7g

Gourmet Bagels

ItemsCaloriesFatCarbsProtein
Apple Cinnamon (149g)4207g78g9g
Cheesy Hash Brown Bagel (127g)39011g59g13g
Green Chile (156g)39011g55g18g
Cheddar Jalapeno (127g)3308g51g13g
Power Protein Bagel (113g)3104g59g11g
Six-Cheese (126g)36010g51g16g
Spinach Florentine (142g)37011g52g14g

Specialty Breads

ItemsCaloriesFatCarbsProtein
Ciabatta Roll–––– 
Potato Roll (100g)2703.5g50g9g
Flour Tortilla (104g)2907g50g9g

Whipped Cream Cheese Shmear

ItemsCaloriesFatCarbsProtein
Garden Veggie Reduced Fat (35g)1009g5g2g
Garlic and Herb (35g)1109g5g2g
Honey Almond Reduced Fat (35g)1209g10g2g
Jalapeno Salsa Reduced Fat (35g)1009g5g2g
Onion and Chive (35g)11010g4g2g
Plain (35g)12012g2g2g
Strawberry Reduced Fat (35g)1209g9g1g

Crafted Whipped Shmear

ItemsCaloriesFatCarbsProtein
Country Pepper Shmear (19g)605g3g1g

Spreads

ItemsCaloriesFatCarbsProtein
Butter Blend (14g)11012g0g0g
Honey (28g)900g23g0g
Natural Peanut Butter (43g)24021g10g9g
Natural Strawberry Jam (28g)600g16g0g
Peanut Butterand Jam (71g)32020g29g9g

Eggs

ItemsCaloriesFatCarbsProtein
1 Cage Free Egg (46g)806g1g6g
2 Cage Free Eggs (102g)16011g2g13g
1 Egg White (58g)351g1g6g
2 Egg White (116g)701.5g1g12g
Fried Egg Patty (43g)908g1g5g

Cheese

ItemsCaloriesFatCarbsProtein
1 American Slice (14g)504.5g1g2g
1 Cheddar Slice (14g)604.5g0g3g
1 Swiss Slice (14g)604.5g0g4g

Meat

ItemsCaloriesFatCarbsProtein
4 Bacon Pieces (14g)705g1g5g
Brisket (57g)15011g0g11g
1 Chorizo Sausage Patty (43g)16016g1g5g
Ham, Breakfast (43g)451g2g6g
Ham, Lunch (85g)902.5g4g12g
Lox (57g)1208g1g12g
10 Pepperoni Slices (19g)909g1g3g
Turkey, Lunch (85g)901g5g14g
1 Turkey Sausage Patty (40g)806g0g7g

Sauces

ItemsCaloriesFatCarbsProtein
Chipotle Salsa (14g)50g1g0g
Double Egg Mayo (14g)10012g0g0g
Roasted Tomato Spread (14g)808g1g0g
Spicy Brown Mustard (14g)150g0g0g

Veggies

ItemsCaloriesFatCarbsProtein
Avocado (28g)504g3g1g
Capers (3g)00g0g0g
Cucumber (28g)50g1g0g
Leaf Lettuce (14g)00g0g0g
Pickle Spear (28g)00g0g0g
3 Red Onion Slices (9g)50g1g0g
Spinach (14g)50gg1g0g
2 Tomato Slices (43g)100g2g0g

Einstein Bros. Company: Classic 1 Egg Sandwiches

ItemsCaloriesFatCarbsProtein
Applewood Bacon & Cheddar (175g)45016g58g25g
Cheddar Cheese (161g)40011g57g20g
Ham & Swiss (204g)45012g59g26g
Turkey Sausage & Cheddar (201g)49017g57g27g

Einstein Bros. Company: Classic 2 Egg Sandwiches

ItemsCaloriesFatCarbsProtein
Applewood Bacon & Cheddar (232g)55021g58g31g
Cheddar Cheese (218g)48016g57g26g
Ham & Swiss (260g)53017g59g33g
Turkey Sausage & Cheddar (257g)57022g58g33g

Einstein Bros. Company: Classic Egg White Sandwiches

ItemsCaloriesFatCarbsProtein
Applewood Bacon & Cheddar (187g)43011g57g25g
Cheddar Cheese (173g)3606g56g20g
Ham & Swiss (216g)4007g58g26g
Turkey Sausage & Cheddar (213g)45012g56g26g

Einstein Bros. Company Chef’s Creations: 1 Egg Sandwiches

ItemsCaloriesFatCarbsProtein
Chorizo Sunrise on Green Chile (305g)79046g64g34g
Farmhouse On Cheesy Hash Brown (262g)69032g65g35g
Garden Avocado on Everything (249g)50019g64g18g
Santa Fe Sandwich on Asiago (241g)58024g59g31g
Texas Brisket on Cheddar Jalapeno (280g)82051g55g36g

Einstein Bros. Company Chef’s Creations: 2 Egg Sandwiches

ItemsCaloriesFatCarbsProtein
All-Nighter on Cheesy Hash Brown (300g)90056g65g35g
Chorizo Sunrise on Green Chile (361g)87051g64g40g
Farmhouse On Cheesy Hash Brown (318g)77038g66g41g
Garden Avocado on Everything (306g)58025g65g24g
Santa Fe Sandwich on Asiago (297g)66029g60g37g
Texas Brisket on Cheddar Jalapeno (326g)90057g56g42g

Einstein Bros. Company Chef’s Creations: 1 Egg White Sandwiches

ItemsCaloriesFatCarbsProtein
Bacon Avocado Tomato Thin on Plain (231g)44019g47g19g
Chorizo Sunrise on Green Chile (317g)75041g63g34g
Farmhouse On Cheesy Hash Brown (274g)65027g65g34g
Garden Avocado on Everything (261g)45014g63g18g
Santa Fe Sandwich on Asiago (253g)54019g59g31g
Texas Brisket on Cheddar Jalapeno (292g)78047g54g35g

Einstein Bros. Company Burrito

ItemsCaloriesFatCarbsProtein
Big Breakfast Burrito (387g)100059g75g43g
Chorizo and Potato Breakfast Burrito (398g)112068g75g49g
Einstein Bros. Company: Signature Lunch Sandwiches
ItemsCaloriesFatCarbsProtein
Avocado Veg Out on Sesame (259g)41011g66g14g
Ham & Swisson PIain BageI (295g)54020g63g27g
Nova Loxon Plain Bagel (248g)52020g61g24g
Tasty Turkey on Asiago Bagel (329g)51015g67g30g
Turkey & Cheddar on Plain Bagel (295g)54019g64g28g
Turkey, Bacon & Avocado on Plain Bagel (313g)63027g69g30g

Einstein Bros. Company: Hot & Toasty Lunch Sandwiches

ItemsCaloriesFatCarbsProtein
Pizza Bagel, Cheese on Plain (183g)46013g61g25g
Pizza Bagel, Pepperoni on Plain (202g)56022g61g28g

Sides

ItemsCaloriesFatCarbsProtein
Sea Salt Potato Chips (28g)1509g17g2g
Twice Baked Hash Brown (85g)17011g11g7g

Soup

ItemsCaloriesFatCarbsProtein
Broccoli Cheese Soup (237g)23017g14g5g
Broccoli Cheese Soup (305g)33024g20g6g
Broccoli Cheese Soup (464g)43032g27g8g
Chicken Noodle Soup (227g)1102.5g12g8g
Chicken Noodle Soup (340g)1604g18g12g
Chicken Noodle Soup (454g)2105g24g16g
Vegetarian Chile Soup (255g)1602g28g6g
Vegetarian Chile Soup (33g)2303g42g9g
Vegetarian Chile Soup (510g)3104g56g12g

Avocado Toast

ItemsCaloriesFatCarbsProtein
Avocado Toast (160g)3809g63g11g

Sweets

ItemsCaloriesFatCarbsProtein
Heavenly Chocolate Chip Cookie (99g)47023g62g5g
Cinnamon Bliss Roll (185g)61039g98g11g
Apple Pie Pastry (85g)25010g38g3g
Strawberry & Cream Strudel Pastry (109g)34017g42g4g
Blueberry Muffin (120g)44025g48g5g
Chocolate Chip Muffin (120g)53030g56g6g

Doggie Bagels (not for human consumption)

ItemsCaloriesFatCarbsProtein
Doggie Bagel (28g)700.5g14g2g

Classic Coffee Drinks (w/ 2% milk)

ItemsCaloriesFatCarbsProtein
Hot Americano (12 fl oz)50g0g2g
Hot Americano (16 fl oz)50g0g2g
Hot Americano (20 fl oz)100g0g3g
Hot Cappuccino (12 fl oz)1104g10g9g
Hot Cappuccino (16 fl oz)1405g13g11g
Hot Cappuccino (20 fl oz)1706g15g14g
Hot Chai Tea Latte (12 fl oz)1704g26g7g
Hot Chai Tea Latte (16 fl oz)2305g35g9g
Hot Chai Tea Latte (20 fl oz)2806g43g11g
Iced Chai Tea Latte (16 fl oz)1403g23g5g
Iced Chai Tea Latte (24 fl oz)2505g41g9g
Hot Latte (12 fl oz)1104g10g9g
Hot Latte (16 fl oz)1405g13g11g
Hot Latte (20 fl oz)1706g15g14g
Iced Latte (16 fl oz)803g7g7g
Iced Latte (24 fl oz)1405g13g12g
Hot Mocha (12 fl oz)2706g46g10g
Hot Mocha (16 fl oz)3508g61g13g
Hot Mocha (20 fl oz)4209g75g16g
Iced Mocha (16 fl oz)2405g44g8g
Iced Mocha (24 fl oz)3908g72g14g

Signature Coffee Drinks (w/ 2% milk)

ItemsCaloriesFatCarbsProtein
Hot Caramel Macchiato (12 fl oz)2905g49g11g
Hot Caramel Macchiato (16 fl oz)3707g64g14g
Hot Caramel Macchiato (20 fl oz)4508g79g17g
Iced Caramel Macchiato (16 fl oz)2604g46g10g
Iced Caramel Macchiato (24 fl oz)4207g76g15g

Cold Brew

ItemsCaloriesFatCarbsProtein
Classic Cold Brew (16 fl oz)00g0g0g
Classic Cold Brew (24 fl oz)00g0g0g
Caramel Cream Cold Brew (16 fl oz)2107g36g4g
Caramel Cream Cold Brew (24 fl oz)36011g60g6g
Chocolate Cream Cold Brew (16 fl oz)2007g33g3g
Chocolate Cream Cold Brew (24 fl oz)34013g56g5g
Vanilla Cream Cold Brew (16 fl oz)1807g29g2g
Vanilla Cream Cold Brew (24 fl oz)31011g48g3g

Cold Brew Frozen Shakes

ItemsCaloriesFatCarbsProtein
Caramel Cold Brew Shake (16 fl oz)3906g76g7g
Caramel Cold Brew Shake (24 fl oz)6209g120g11g
Caramel Cold Brew Shake Coffee Free (16 fl oz)3906g76g7g
Caramel Cold Brew Shake Coffee Free (24 fl oz)6109g120g11g
Chocolate Cold Brew Shake (16 fl oz)3807g74g6g
Chocolate Cold Brew Shake (24 fl oz)59010g117g10g
Chocolate Cold Brew Shake Coffee Free (16 fl oz)3807g75g6g
Chocolate Cold Brew Shake Coffee Free (24 fl oz)59010g116g10g
Classic Cold Brew Shake (16 fl oz)2807g46g6g
Classic Cold Brew Shake (24 fl oz)45011g74g10g
Classic Cold Brew Shake Coffee Free (16 fl oz)2807g45g6g
Classic Cold Brew Shake Coffee Free (24 fl oz)44011g74g9g
Vanilla Cold Brew Shake (16 fl oz)3506g65g5g
Vanilla Cold Brew Shake (24 fl oz)5409g104g8g
Vanilla Cold Brew Shake Coffee Free (16 fl oz)3506g65g5g
Vanilla Cold Brew Shake Coffee Free (24 fl oz)5409g104g8g

Hot Chocolate (w/ 2% milk)

ItemsCaloriesFatCarbsProtein
Hot Chocolate (12 fl oz)3008g50g11g
Hot Chocolate (16 fl oz)40010g67g15g
Hot Chocolate (20 fl oz)49012g82g18g

Drip Coffee

ItemsCaloriesFatCarbsProtein
Vanilla Hazelnut Drip Coffee (12 fl oz)100g2g0g
Vanilla Hazelnut Drip Coffee (16 fl oz)100g2g0g
Vanilla Hazelnut Drip Coffee (20 fl oz)150g3g0g

Tea

ItemsCaloriesFatCarbsProtein
Hot Tea (12 fl oz)00g0g0g
Hot Tea (16 fl oz)00g0g0g
Iced Tea (12 fl oz)00g0g0g
Iced Tea (16 fl oz)00g0g0g

Smoothies

ItemsCaloriesFatCarbsProtein
Strawberry Banana Smoothie (16 fl oz)2800g67g1g
Strawberry Banana Smoothie (24 fl oz)3700g89g2g

Disclaimer: Einstein Bros. Bagels nutrition information has been provided by the restaurant and is current as of 8th February 2023.