Captain D’s Nutrition & Calories

  • Seafood
  • 9 Categories
  • 118 Items
  • 4.7/5

Are you searching for Captain D’s nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Captain D’s restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Captain D’s Nutrition Facts

Look below to find Captain D’s calories and other nutrition info for all menu items.

Fish (w/o sides or hushpuppies)

Batter Dipped Fish23015g11g10g
Breaded Flounder24015g10g15g
Catfish Feast (3 pcs)78056g33g33g
Country-Style Fish19012g11g9g
Southern-Style White Fish Fillet56037g26g27g
Southern-Style Fish Tender1108g4g5g

Family Meals (w/o sides or hushpuppies)

Chicken Family Meal (14 pcs)2540158g158g125g
Fish & Chicken Tenders Family Meal2900189g153g142g
Seafood Feast3870262g211g150g

Grilled Meals (w/o sides, rice, or breadstick)

Blackened Tilapia2107g2g34g
Grilled White Fish & Shrimp Skewer29011g4g37g
Lemon Pepper White Fish1808g1g25g
2 Shrimp Skewers2106g24g
Wild Alaskan Salmon240103g31g

Kid’s Meals (w/o sides)

Kid’s Batter Dipped Fish23015g11g10g
2 Kid’s Chicken Tenders36023g23g18g
2 Kid’s Grilled Fish Tenders1106g2g10g
Kid’s Popcorn Shrimp24014g24g8g
2 Kid’s Southern-style Fish Tenders22015g8g11g
Mac & Cheese1708g18g6g

Salads (w/o dressing or breadstick) & Sandwiches

Grilled Tilapia Salad32013g10g41g
Skewer Shrimp Salad30011g10g30g
Southern Style Breaded Chicken Salad47028g32g24g
The Captain Sandwich113074g82g30g
The Giant Fish Sandwich101073g59g25g
Wild Alaskan Salmon Salad34016g11g38g

Variety Meals (w/o sides or hush puppies)

Butterfly Shrimp (15 pcs)90064g58g23g
Fish & Chicken (2 pcs)82053g45g38g
Chicken (4 pcs)73045g45g36g
Deluxe Seafood Platter110075g67g36g
Fish & Shrimp81056g45g30g
Lobster Rolls46022g51g12g
Supreme Sampler118079g68g47g
White Fish, Shrimp & Crab94064g52g36g

Add ‘Em On

Batter Dipped Fish23015g11g10g
Chicken (2 pcs)36023g23g18g
Butterfly Shrimp (6 pcs)36026g23g9g
Baked Potato2100g48g6g
Chicken Tender18011g11g9g
Cocktail Sauce254g
Cracklins (1oz)704g7g1g
D’s Dippin’ Sauce14014g3g
Fat-free Italian Dressing102g
French Fries33022g283g
Green Beans702.5g52g
Grilled Shrimp Skewer1103g212g
Honey Mustard Dressing16016g4
Hush Puppy804g91g
Jalapeno Poppers51036g406g
Ketchup (1oz)309
Loaded Baked Potato40015g4918g
Mac & Cheese1708g186g
Mozzarella Sticks38024g26g16g
Ranch Dressing11012g1g1g
Seasoned Rice1701.5g35g3g
Side Salad w/o dressing200g4g1g
Sweet & Sour Sauce3510g
Tartar Sauce10010g2g
Thousand Island Dressing12011g5g


Cheesecake w/ Strawberry Topping46027g49g6g
Funnel Cake Stix32020g30g2g
Strawberry Topping5013g


Diet Dr Pepper (12 fl oz)00g
Diet Dr Pepper (40 fl oz)00g
Diet Dr Pepper (30 fl oz)00g
Diet Dr Pepper (20 fl oz)00g
Diet Mountain Dew (12 fl oz)00g
Diet Mountain Dew (40 fl oz)00g
Diet Mountain Dew (30 fl oz)00g
Diet Mountain Dew (20 fl oz)00g
Diet Pepsi (12 fl oz)00g
Diet Pepsi (40 fl oz)00g
Diet Pepsi (30 fl oz)00g
Diet Pepsi (20 fl oz)00g
Dr Pepper (12 fl oz)15040g
Dr Pepper (40 fl oz)500132g
Dr Pepper (30 fl oz)37099g
Dr Pepper (20 fl oz)25066g
Mist Twist (12 fl oz)15040g
Mist Twist (40 fl oz)500135g
Mist Twist (30 fl oz)380101g
Mist Twist (20 fl oz)25067g
Mountain Dew (12 fl oz)17044g
Mountain Dew (40 fl oz)550145g
Mountain Dew (30 fl oz)410109g
Mountain Dew (20 fl oz)27072g
Mountain Dew Code Red (12 fl oz)17047g
Mountain Dew Code Red (40 fl oz)550155
Mountain Dew Code Red (30 fl oz)410116
Mountain Dew Code Red (20 fl oz)28078
Mug Root Beer (12 fl oz)15039
Mug Root Beer (40 fl oz)500130
Mug Root Beer (30 fl oz)38098
Mug Root Beer (20 fl oz)25065
Peach Smoothie (16 fl oz)36090
Pepsi (12 fl oz)15042
Pepsi (40 fl oz)500140
Pepsi (30 fl oz)380105
Pepsi (20 fl oz)25070
Strawberry Smoothie (16 fl oz)30075
Sweet Tea (128 fl oz)1740450
Sweet Tea (12 fl oz)14037
Sweet Tea (40 fl oz)480124
Sweet Tea (30 fl oz)36093
Sweet Tea (20 fl oz)24062
Tropical Mango Smoothie (16 fl oz)33082
Unsweetened Tea (128 fl oz)0
Unsweetened Tea (12 fl oz)0
Unsweetened Tea (40 fl oz)0
Unsweetened Tea (30 fl oz)0
Unsweetened Tea (20 fl oz)0

Disclaimer: Captain D’s nutrition information has been provided by the restaurant and is current as of 12 April 2023.