Zio’s Italian Kitchen Nutrition & Calories

  • Italian
  • 11 Categories
  • 112 items
  • 5/5

Are you searching for Zio’s Italian Kitchen nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Zio’s Italian Kitchen restaurant, along with their calories, fat, carbohydrate, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Zio’s Italian Kitchen Nutrition Facts

Look below to find Zio’s Italian Kitchen calories and other nutrition info for all menu items.

Appetizers Soups and Salads House Specialties Classic Pastas Calzones and Sandwiches Baked Pastas Pizzas Pronto Lunches Kids Menu Desserts Family Style Dinner

Appetizers

ItemsServingCaloriesFatCarbs
Artichoke Spinach Dip (Includes Bread)1110093g40g
Baked Formaggio (Includes Bread)194066g47g
Bruschetta165045g57g
Classic Calamari190051g57g
Fried Mozzarella195071g53g
Italian Nachos1158093g119g
Italian Stuffed Mushrooms153043g14g
Margherita Pizza180055g48g
Pepperoni Bread190058g43g
Toasted Ravioli197059g87g
Loaf Bread12501.5g52g

Soups and Salads

ItemsServingCaloriesFatCarbs
Caprese Salad160043g39g
Chicken Caesar Salad182024g41g
House Caesar Salad126010g12g
House Italian Chicken Salad13006g23g
House Salad-No Dressing11002g15g
Italian Shrimp Salad1105076g33g
Minestrone Soup-Bowl12407g37g
Minestrone Soup-Cup11404g23g
Pasta Fasule Soup Bowl11608g14g
Pasta Fasule Soup Cup1904.5g7g
Salmon Caesar Salad1127049g40g
Salmon House Salad1106048g65g
Strawberry Field Salad (Includes Bread)1120079g95g
Tomato Florentine Soup-Bowl1101094g37g
Tomato Florentine Soup-Cup150047g18g

House Specialties

ItemsServingCaloriesFatCarbs
Chicken & Cheese Tortellini Alfredo171031g55g
Chicken Marsala1141084g57g
Chicken Milanese1141084g65g
Chicken Parmigiana1137077g80g
Chicken Piccata1137075g84g
Grilled Chicken Amalfi1106071g66g
Grilled Salmon179065g10g
Grilled Sirloin (Includes Seasonal Vegetables)165034g6g
Ribeye Tuscano (Includes Seasonal Vegetables)162019g4g
Seafood Alfredo189051g51g
Shrimp Limone1111059g97g
Tilapia With Tomato Dill Sauce166025g49g
Grilled Talipia (Includes Seasonal Vegetables)185057g48g

Classic Pastas

ItemsServingCaloriesFatCarbs
Artichoke Spinach Pasta1129072g96g
Cheese Ravioli in a Nest of Pasta186023g125g
Chicken Alfredo194061g50g
Chicken Pomodoro170039g40g
Crispy Shrimp Scampi1126075g102g
Eggplant Parmigiana1105067g85g
Five Cheese Fettuccine Alfredo187055g52g
Greek Pasta1125077g87g
Lemon Chicken Primavera1106069g63g
Mama’s Sampler1123078g69g
Pepperoni Chicken1118074g67g
Shrimp with Angel Hair Marinara195039g95g
Spaghetti with Meat Sauce143017g43g
Spaghetti Feast11400102g46g
Spaghetti With Grilled Chicken148013g49g
Spaghetti With Meatballs11580109g60g
Spicy Chicken Alfredo1147051g182g
Thai Chicken Pasta1132081g103g
Vodka Chicken1123055g101g

Calzones and Sandwiches

ItemsServingCaloriesFatCarbs
Chicken Parmigiana Sandwich (Includes Fries)1107036g128g
Classic Calzone1116079g50g
Grilled Italian Chicken Sandwich (Includes Fries)1109051g108g
Italian Sub Sandwich (Includes Fries)1116063g104g
Meatball Sandwich (Includes Fries)11830117g105g
Pepperoni Chicken Calzone189059g50g

Baked Pastas

ItemsServingCaloriesFatCarbs
Chicken Cannelloni197046g68g
Baked Ziti1129066g95g
Chicken Alfredo Lasagna181041g56g
Grilled Vegetable Lasagna162031g51g
Classic Lasagna1114067g66g
Manicotti176031g53g
Twin Favorites1107042g96g

Pizzas

ItemsServingCaloriesFatCarbs
Artichoke Chicken184049g40g
Barbeque Chicken195053g64g
California1101071g42g
Chicken Club167049g8g
Margherita180055g48g
Thai Chicken180030g84g
Zio’s Veggie152041g14g
Zio’s Combo156046g12g
Pepperoni152033g38g

Pronto Lunches

ItemsServingCaloriesFatCarbs
Artichoke Spinach Pasta193060g56g
Chicken Alfredo159042g27g
Chicken Cannelloni174039g43g
Chicken Marsala177031g59g
Chicken Parmigiana184051g44g
Classic Calzone172051g28g
Fettuccini Alfredo130017g24g
Grilled Talipia193059g52g
Lasagna164038g37g
Lemon Chicken Primavera187060g39g
Manicotti174037g48g
Pepperoni Chicken Calzone170036g46g
Spaghetti and Meat Sauce12209g23g
Spaghetti With Meatballs183056g33g
Veggie Primavera150034g36g

Kids Menu

ItemsServingCaloriesFatCarbs
Chicken Strips (Includes Fries)183054g65g
Fettuccini Alfredo130017g24g
Grilled Cheese Sandwich (Includes Fries)158023g80g
Grilled Chicken Platter (Includes Applesauce and Broccoli)129010g19g
Lasagna157034g33g
Macaroni and Cheese153021g56g
Ravioli12808g40g
Spaghetti & Meatballs168048g26g

Desserts

ItemsServingCaloriesFatCarbs
Sizzling Hot Apple Pie1870104g87g
Birthday Sundae149021g68g
Cheesecake (No Sauce)198062g93g
Chocolate Strada Cake1140066g188g
Traditional Tiramisu193039g136g
The Oreo Mountian187028g152g
Italian Wedding Cake190059g104g

Family Style Dinner

ItemsServingCaloriesFatCarbs
Chicken Alfredo11470101g69g
Spaghetti With Meatballs12440169g91g

Disclaimer: All Zio’s Italian Kitchen nutrition information has been provided by the restaurant and is current as of 22 September 2022.