Which Wich Nutrition & Calories

  • Sandwich
  • 10 Categories
  • 229 Items
  • 5/5

Are you searching for Which Wich nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Which Wich Superior Sandwiches restaurant, along with their calories, fat, carbohydrates, and protein. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Which Wich Nutrition Facts

Look below to find Which Wich calories and other nutrition info for all menu items.

Favorites (on white bread)

ItemsCaloriesFatCarbsProtein
Regular Wicked90054g65g42g
Large Wicked135080g98g62g
Super Wicked1810107g130g83g
Regular Grinder91060g64g32g
Large Grinder136090g95g48g
Super Grinder1820119g127g64g
Regular Za’wich88056g62g32g
Large ZA’WICH132083g93g48g
Super ZA’WICH1760111g124g64g
Regular Black Bean Avocado86045g90g26g
Large Black Bean Avocado129068g135g39g
Super Black Bean Avocado172091g180g52g
Regular Cali Club84047g66g40g
Large Cali Club126071g100g60g
Super Cali Club169094g133g80g
Regular Reuben Wich63024g65g35g
Large Reuben Wich94036g98g53g
Super Reuben Wich125048g130g71g
Regular Buffalo Chicken64028g65g34g
Large Buffalo Chicken96042g97g51g
Super Buffalo Chicken128056g129g69g
Regular Mear Balr55023g62g23g
Large Mear Balr82034g93g35g
Super Mear Balr109046g124g47g
Regular Philly Cheesesteak69029g64g44g
Large Philly Cheesesteak103043g96g66g
Super Philly Cheesesteak137058g129g89g
Regular Ultimate Blt97066g62g36g
Large Ultimate Blt146099g93g54g
Super Ultimate Blt1950132g124g73g
Regular Chzbgr Wich83040g72g46g
Large Chzbgr Wich124060g107g69g
Super Chzbgr Wich166080g143g92g
Regular Club Wich88050g69g36g
Large Club Wich132075g104g55g
Super Club Wich1760100g138g73g
Regular Garden Party82050g75g18g
Large Garden Party123075g113g28g
Super Garden Party1640100g151g37g

Byo Wich (on white bread)

ItemsCaloriesFatCarbsProtein
Regular Turkey3704g57g26g
Large Turkey5606g85g39g
Super Turkey7408g114g53g
Regular Ham HAM3907g58g23g
Large Ham58011g88g35g
Super Ham78014g117g46g
Regular Roast Beef3905g60g26g
Large Roast Beef5808g90g40g
Super Roast Beef78011g120g53g
Regular Chicken3705g55g27g
Large CHICKEN5608g82g40g
Super Chicken74011g110g53g
Regular Tuna Salad53020g55g30g
Large Tuna Salad80030g82g45g
Super Tuna Salad107041g110g60g
Regular Bacon44017g55g19g
Large Bacon67025g82g28g
Super Bacon59033g110g38g
Regular Steak51017g57g33g
Large Steak77025g86g50g
Super Steak103033g115g66g
Regular Corned Beef4109g55g26g
Large Corned Beef61013g82g40g
Super Corned Beef81018g110g53g
Regular Balck Bean Patty4508g79g17g
Large Balck Bean Patty68011g118g25g
Super Balck Bean Patty91015g158g34g
Regular Avocado39012g61g10g
Large Avocado58019g91g15g
Super Avocado78025g121g20g
Regular PB&J76031g103g23g
Large PB&J114047g154g35g
Super PB&J152062g206g46g

Kids

ItemsCaloriesFatCarbsProtein
Kidswich Turkey2406g29g17g
Kidswich Ham2508g30g15g
Kidswich Roast Beef2507g31g17g
Cheese Pizzawich25010g30g12g
Grilled Cheese48035g29g15g
PB&J38016g51g12g
Special Treat: M&M’s1004g14g1g

Breads

ItemsCaloriesFatCarbsProtein
Regular White Baguette2802.5g55g9g
Large White Baguette4304g82g13g
Super White Baguette5705g110g18g
Regular Wheat Baguette2702.5g55g11g
Large Wheat Baguette4004g82g16g
Super Wheat Baguette5305g110g21g
Bolwich100g2g1g

Regular Toppings

ItemsCaloriesFatCarbsProtein
Cheddar1109g1g7g
Provolone1008g1g7g
Pepper Jack1008g1g6g
Swiss1108g1g9g
Mayo809g
Mustard100g1g0g
Deli Mustard301.5g3g
Honey Mustard505g3g
Wich Sauce453g3g
Pesto404.5g0g0g
1000 Island503g4g
Ranch707g1g
Oil506g
Vinegar0
Salt
Pepper00g0g
Avocado454g2g1g
Lettuce01g0g
Tomatoes100g2g0g
Red Onions01g0g
Cucumbers01g0g
Bell Peppers01g0g
Pickles01g
Hot Pepper Mix13014g1g
Caramelized Onions103g0g
Crispy Onion Strings504.5g4g
Banana Peppers51g
Black Olives202g
Jalapenos00g
Bacon403.5g2g

Large Toppings

ItemsCaloriesFatCarbsProtein
Cheddar16013g1g10g
Provolone15012g1g10g
Pepper Jack15012g1g9g
Swiss16012g1g14g
Mayo12013g
Mustard100.5g1g1g
Deli Mustard452g4g
Honey Mustard807g4g
Wich Sauce14010g10g
Pesto607g0g0g
1000 Island805g5g
Ranch10011g1g
Oil709g
Vinegar0
Salt
Pepper01g0g
Avocado706g4g1g
Lettuce50g1g0g
Tomatoes150g3g1g
Red Onions51g0g
Cucumbers50g1g0g
Bell Peppers01g0g
Pickles01g
Hot Pepper Mix20021g2g
Caramelized Onions154g0g
Crispy Onion Strings806g6g
Banana Peppers102g
Black Olives353.5g
Jalapenos01g
Bacon605g4g

Super Toppings

ItemsCaloriesFatCarbsProtein
Cheddar22018g2g14g
Provolone20016g2g14g
Pepper Jack20016g2g12g
Swiss22016g2g18g
Mayo16018g
Mustard151g1g1g
Deli Mustard603g6g
Honey Mustard11010g5g
Wich Sauce18013g14g
Pesto809g0g1g
1000 Island1007g7g
Ranch14015g2g
Oil10011g
Vinegar0
Salt
Pepper01g0g
Avocado908g5g1g
Lettuce100g2g1g
Tomatoes200g4g1g
Red Onions52g0g
Cucumbers50g1g0g
Bell Peppers51g0g
Pickles51g
Hot Pepper Mix26028g3g
Caramelized Onions250g5g1g
Crispy Onion Strings1109g7g
Banana Peppers102g
Black Olives454.5g
Jalapenos01g
Bacon807g5g

Sides

ItemsCaloriesFatCarbsProtein
Regular French Fries43027g40g4g
Large French Fries86055g80g8g
Courtney’s Cookie31014g45g4g

Shakes

ItemsCaloriesFatCarbsProtein
Hershey Chocolate87036g137g18g
Oreo Cookie93048g119g19g
Strawberry80035g114g16g

Drinks

ItemsCaloriesFatCarbsProtein
Diet Moutain Dew (16 fl oz)
Diet Moutain Dew (21 fl oz)
Diet Moutain Dew (32 fl oz)
Diet Pepsi (16 fl oz)0
Diet Pepsi (21 fl oz)0
Diet Pepsi (32 fl oz)0
Dr Pepper (16 fl oz)20053g
Dr Pepper (21 fl oz)26069g
Dr Pepper (32 fl oz)400106g
Juicy Fruit Punch10024g
Mott’s Apple Juice10024g
Lipton’s Sweet Tea (16 fl oz)10028g
Lipton’s Sweet Tea (21 fl oz)13037g
Lipton’s Sweet Tea (32 fl oz)20056
Lipton’s Unsweet Tea (16 fl oz)01g
Lipton’s Unsweet Tea (21 fl oz)52g
Lipton’s Unsweet Tea (32 fl oz)103g
Moutain Dew (16 fl oz)22058g
Moutain Dew (21 fl oz)29076g
Moutain Dew (32 fl oz)440116g
Mug Root Beer (16 fl oz)20052g
Mug Root Beer (21 fl oz)26068g
Mug Root Beer (32 fl oz)400104g
Pepsi (16 fl oz)20056g
Pepsi (21 fl oz)26074g
Pepsi (32 fl oz)400112g
Sierra Mist (16 fl oz)20054g
Sierra Mist (21 fl oz)26071g
Sierra Mist (32 fl oz)400108g
Southern Style Sweet Tea (16 fl oz)20051g
Southern Style Sweet Tea (21 fl oz)26067g
Southern Style Sweet Tea (32 fl oz)390102g
Strawberry Melon Tea (16 fl oz)9024g
Strawberry Melon Tea (21 fl oz)12032g
Strawberry Melon Tea (32 fl oz)18048g
Sweet Tea (16 fl oz)6015g
Sweet Tea (21 fl oz)8022g
Sweet Tea (32 fl oz)12031g
Tropical Fruit Punch (16 fl oz)22060g
Tropical Fruit Punch (21 fl oz)29079g
Tropical Fruit Punch (32 fl oz)440120g
Tropicana Lemonade (16 fl oz)20054g
Tropicana Lemonade (21 fl oz)26071g
Tropicana Lemonade (32 fl oz)400108g
Whole Milk (16 fl oz)30016g23g15g
Chocolate Milk (16 fl oz)34016g36g16g

Disclaimer: Which Wich nutrition information has been provided by the restaurant and is current as of 21 April 2023.