Whataburger Nutrition & Calories

  • Fast food
  • 17 Categories
  • 233 Items
  • 4.7/5

Are you searching for Whataburger nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Whataburger restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Whataburger Nutrition Facts

Look below to find Whataburger calories and other nutrition info for all menu items.


Double Meat Whataburger83044g62g47g
Triple Meat Whataburger107063g62g65g
Jalapeño & Cheese Whataburger68032g63g34g
Bacon & Cheese Whataburger75037g62g39g
Avocado Bacon Burger82052g52g37g
Whataburger Jr.31011g37g14g
Double Meat Whataburger Jr.42020g37g23g
Bacon & Cheese Whataburger Jr.40018g37g21g


Whatachick’n Sandwich w/ Whatasauce54022g54g32g
Whatachick’n Sandwich w/ Mayonnaise58028g52g32g
Grilled Chicken Sandwich w/ Whatasauce43014g44g32g
Grilled Chicken Sandwich w/ Mayonnaise47020g42g32g
Spicy Chicken Sandwich55026g50g31g
3 Whatachick’n Strips*46027g30g24g
6 Whatachick’n Bites39019g25g30g
9 Whatachick’n Bites*58028g37g45g
Chicken Fajita Taco34011g31g29g
Grilled Chicken Melt39011g39g33g
*Meals come w/ Texas Toast1607g21g3g

All-time Favorites & Seasonal Sandwiches

Honey BBQ Chicken Strip Sandwich89042g87g38g
Whataburger Patty Melt94061g45g49g
Mushroom Swiss Burger111070g61g56g
Whatacatch Sandwich49020g59g19g
Grilled Veggie Wrap33018g38g7g
Sweet & Spicy Bacon Burger108062g69g60g
Green Chile Double98057g61g54g
Buffalo Ranch Chicken Strip Sandwich99051g90g41g

Junior All-time Favorites & Seasonal Sandwiches

Jr. Honey BBQ Chicken Strip Sandwich65031g63g28g
Jr. Whataburger Patty Melt (single patty)64037g45g28g
Jr. Mushroom Swiss Burger70042g47g32g
Jr. Sweet & Spicy Bacon Burger60033g42g32g
Jr. Green Chile Double54030g37g28g
Jr. Buffalo Ranch Chicken Strip Sandwich66035g56g28g

For The Kids

2 Whatachick’n Strips30018g20g16g
4 Whatachick’n Bites26012g16g20g
Grilled Cheese (140g)51028g42g16g


Apple & Cranberry Salad w/ Grilled Chicken38012g38g33g
Apple & Cranberry Salad w/ Whatachick’n49020g47g34g
Apple & Cranberry Salad w/ Spicy Chicken50021g49g31g
Cobb Salad30021g8g20g
Cobb Salad w/ Grilled Chicken43023g10g44g
Cobb Salad w/ Whatachick’n54031g20g45g
Cobb Salad w/ Spicy Chicken55032g21g43g
Buffalo Ranch Chicken Salad w/ Grilled Chicken37019g13g37g
Buffalo Ranch Chicken Salad w/ Whatachick’n48027g23g38g
Buffalo Ranch Chicken Salad w/ Spicy Chicken48028g24g35g
Garden Salad16010g10g10g
Garden Salad w/ Grilled Chicken29012g12g34g
Garden Salad w/ Whatachick’n40020g22g35g
Garden Salad w/ Spicy Chicken40021g22g32g


Small French Fries27014g34g3g
Medium French Fries40021g51g4g
Large French Fries53028g68g6g
Medium Onion Rings30017g33g4g
Large Onion Rings45025g49g7g
Apple Slices300g8g0g


Hard-Boiled Egg805g1g6g
1 Slice Bacon251.5g0g2g
Grilled Peppers & Onions251.5g3g0g
Jalapeños (5-8 slices)00g1g0g
Small American Cheese (1 slice)453.5g0g3g
Large American Cheese (1 slice)907g0g5g
Monterey Jack Cheese605g0g3g
Shredded Cheddar Cheese17014g0g11g
Blue Cheese1109g2g6g
Green Chiles402.5g5g1g
Fire Roasted Brown Mushrooms151g1g1g


Fancy Ketchup Cup350g8g0g
Spicy Ketchup Cup300g7g0g
Picante Sauce Cup50g1g0g
Salsa Verde Cup50g1g0g
Margarine Cup354g0g0g

Dipping Sauces & Dressings

Balsamic Vinaigrette18015g10g0g
Buffalo Sauce251.5g3g0g
Buttermilk Ranch Dressing24025g3g1g
Cream Gravy603g8g0g
Creamy Pepper Sauce24024g4g1g
Fat-Free Ranch Dressing500g13g1g
Honey BBQ Sauce900g22g0g
Honey Butter Sauce30024g20g0g
Honey Mustard Sauce20016g15g1g
Jalapeño Ranch Dressing28030g2g0g
Low-Fat Herb Vinaigrette350.5g7g0g
Low-Fat Honey Pepper Vinaigrette903.5g15g0g
Sugar-Free Pancake Syrup250g10g0g
Pancake Syrup1600g39g0g
Thousand Island Dressing26025g8g1g


Taquito w/ Cheese & Bacon40023g29g20g
Taquito w/ Cheese & Chorizo45028g28g19g
Taquito w/ Cheese & Potato44025g38g17g
Taquito w/ Cheese & Sausage42026g28g19g
Breakfast On A Bun w/ Bacon36016g35g18g
Breakfast On A Bun w/ Sausage51028g35g27g
Buttermilk Biscuit Sandwich w/ Bacon49031g35g18g
Buttermilk Biscuit Sandwich w/ Sausage64044g35g27g
Jalapeño Cheddar Biscuit Sandwich w/ Bacon50032g31g19g
Jalapeño Cheddar Biscuit Sandwich w/ Sausage64045g31g28g
Pancake Platter w/ Bacon68021g109g12g
Pancake Platter w/ Sausage83033g109g21g
Breakfast Platter w/ Bacon60038g39g28g
Breakfast Platter w/ Sausage75050g39g37g
Honey Butter Chicken Biscuit58036g52g13g
Buttermilk Biscuit & Gravy49030g49g8g
Jalapeño Cheddar Biscuit & Gravy49031g44g9g

Breakfast A La Carte

Buttermilk Biscuit31017g34g5g
Buttermilk Biscuit w/ Bacon36021g35g8g
Buttermilk Biscuit w/ Sausage51034g35g17g
Buttermilk Biscuit w/ Egg & Cheese44027g35g14g
Jalapeño Cheddar Biscuit31018g30g6g
Jalapeño Cheddar Biscuit w/ Bacon37023g31g9g
Jalapeño Cheddar Biscuit w/ Sausage51035g30g18g
Jalapeño Cheddar Biscuit w/ Egg & Cheese44028g30g16g
Taquito w/ Bacon36020g29g17g
Taquito w/ Sausage38023g28g16g
Taquito w/ Potato40021g38g15g
Single Cinnamon Roll58016g103g8g
Egg Sandwich31012g34g15g
Pancakes w/ syrup & margarine63017g108g9g

Orange Juice & Milk

Orange Juice (11.5 fl oz)1600g37g2g
1% Low Fat Milk (8 fl oz)1102.5g13g9g
1% Low Fat Chocolate Milk (8 fl oz)1602.5g27g8g

Coffee & Tea

Coffee (12 fl oz)50g0g0g
Coffee (16 fl oz)50g0g1g
Coffee (20 fl oz)50g0g1g
Decaf Coffee (12 fl oz)00g0g0g
Decaf Coffee (16 fl oz)00g0g0g
Decaf Coffee (20 fl oz)00g0g1g
Unsweet Tea (16 fl oz)50g1g0g
Unsweet Tea (20 fl oz)50g2g0g
Unsweet Tea (32 fl oz)100g3g0g
Unsweet Tea (44 fl oz)150g4g0g
Sweet Tea (16 fl oz)2200g58g0g
Sweet Tea (20 fl oz)2800g72g0g
Sweet Tea (32 fl oz)4400g115g0g
Sweet Tea (44 fl oz)6100g158g0g


Hot Apple Pie27014g34g3g
Hot Lemon Pie32016g41g4g
Fruit Chews800g19g1g
Cinnamon Roll (single)58016g103g8g
Chocolate Chunk Cookie23011g32g2g
Sugar Cookie23010g34g3g

Shakes & Malts

Chocolate Shake (16 fl oz)44011g80g10g
Chocolate Shake (20 fl oz)56014g102g13g
Chocolate Shake (32 fl oz)89023g159g20g
Chocolate Malt (16 fl oz)46011g85g10g
Chocolate Malt (20 fl oz)59013g110g12g
Chocolate Malt (32 fl oz)92022g170g19g
Strawberry Shake (16 fl oz)45011g80g9g
Strawberry Shake (20 fl oz)56014g103g12g
Strawberry Shake (32 fl oz)89022g160g19g
Strawberry Malt (16 fl oz)46011g85g9g
Strawberry Malt (20 fl oz)59013g111g11g
Strawberry Malt (32 fl oz)92021g171g18g
Vanilla Shake (16 fl oz)41012g69g10g
Vanilla Shake (20 fl oz)51015g86g13g
Vanilla Shake (32 fl oz)82024g137g21g
Vanilla Malt (16 fl oz)43012g74g10g
Vanilla Malt (20 fl oz)54014g94g12g
Vanilla Malt (32 fl oz)86023g148g20g
Dr Pepper Shake (16 fl oz)43011g78g9g
Dr Pepper Shake (20 fl oz)55014g100g12g
Dr Pepper Shake (32 fl oz)87022g157g19g

Soft Drinks

Coca-Cola Classic (16 fl oz)2000g54g0g
Coca-Cola Classic (20 fl oz)2500g67g0g
Coca-Cola Classic (32 fl oz)3900g107g0g
Coca-Cola Classic (44 fl oz)5400g147g0g
Diet Coke (16 fl oz)00g0g0g
Diet Coke (20 fl oz)00g<1g0g
Diet Coke (32 fl oz)00g<1g0g
Diet Coke (44 fl oz)00g1g0g
Coke Zero (16 fl oz)00g0g0g
Coke Zero (20 fl oz)00g0g0g
Coke Zero (32 fl oz)00g0g0g
Coke Zero (44 fl oz)00g<1g0g
Caffeine Free Diet Coke (16 fl oz)00g0g0g
Caffeine Free Diet Coke (20 fl oz)00g0g0g
Caffeine Free Diet Coke (32 fl oz)00g<1g0g
Caffeine Free Diet Coke (44 fl oz)00g<1g0g
Cherry Coke (16 fl oz)2100g56g0g
Cherry Coke (20 fl oz)2600g70g0g
Cherry Coke (32 fl oz)4100g112g0g
Cherry Coke (44 fl oz)5600g154g0g
Sprite (16 fl oz)1800g50g0g
Sprite (20 fl oz)2300g62g0g
Sprite (32 fl oz)3700g990g
Sprite (44 fl oz)5100g1370g
Dr Pepper (16 fl oz)1900g520g
Dr Pepper (20 fl oz)2400g650g
Dr Pepper (32 fl oz)3800g1040g
Dr Pepper (44 fl oz)5300g1430g
Diet Dr Pepper (16 fl oz)00g00g
Diet Dr Pepper (20 fl oz)00g0g0g
Diet Dr Pepper (32 fl oz)00g1g0g
Diet Dr Pepper (44 fl oz)50g1g0g
Barq’s Root Beer (16 fl oz)2100g58g0g
Barq’s Root Beer (20 fl oz)2700g73g0g
Barq’s Root Beer (32 fl oz)4300g1160g
Barq’s Root Beer (44 fl oz)5900g1600g
Minute Maid Light Lemonade (16 fl oz)100g3g0g
Minute Maid Light Lemonade (20 fl oz)100g3g0g
Minute Maid Light Lemonade (32 fl oz)150g5g0g
Minute Maid Light Lemonade (44 fl oz)250g7g0g
POWERADE Mountain Blast (16 fl oz)1100g29g0g
POWERADE Mountain Blast (20 fl oz)1400g37g0g
POWERADE Mountain Blast (32 fl oz)2200g58g0g
POWERADE Mountain Blast (44 fl oz)3100g80g0g
POWERADE Fruit Punch (16 fl oz)1100g30g0g
POWERADE Fruit Punch (20 fl oz)1300g37g0g
POWERADE Fruit Punch (32 fl oz)2200g59g0g
POWERADE Fruit Punch (44 fl oz)3000g82g0g
Hi-C Orange Lavaburst (16 fl oz)2200g58g0g
Hi-C Orange Lavaburst (20 fl oz)2800g73g0g
Hi-C Orange Lavaburst (32 fl oz)4400g116g0g
Hi-C Orange Lavaburst (44 fl oz)6100g160g0g
Hi-C Poppin’ Pink Lemonade (16 fl oz)1900g50g0g
Hi-C Poppin’ Pink Lemonade (20 fl oz)2400g63g0g
Hi-C Poppin’ Pink Lemonade (32 fl oz)3800g100g0g
Hi-C Poppin’ Pink Lemonade (44 fl oz)5200g138g0g
Fanta Orange (16 fl oz)2000g54g0g
Fanta Orange (20 fl oz)2500g67g0g
Fanta Orange (32 fl oz)3900g108g0g
Fanta Orange (44 fl oz)5400g148g0g
Fanta Strawberry (16 fl oz)2200g59g0g
Fanta Strawberry (20 fl oz)2700g74g0g
Fanta Strawberry (32 fl oz)4300g118g0g
Fanta Strawberry (44 fl oz)6000g162g0g
Mello Yello (16 fl oz)2200g58g0g
Mello Yello (20 fl oz)2700g73g0g
Mello Yello (32 fl oz)4400g116g0g
Mello Yello (44 fl oz)6000g160g0g
Fuze Raspberry Tea (16 fl oz)1100g31g0g
Fuze Raspberry Tea (20 fl oz)1400g38g0g
Fuze Raspberry Tea (32 fl oz)2200g61g0g
Fuze Raspberry Tea (44 fl oz)3100g84g0g
Pibb Xtra (16 fl oz)1900g50g0g
Pibb Xtra (20 fl oz)2400g63g0g
Pibb Xtra (32 fl oz)3800g101g0g
Pibb Xtra (44 fl oz)5300g139g0g

Disclaimer: Whataburger nutrition information has been provided by the restaurant and is current as of 29 March 2021.