Are you searching for Tropical Smoothie Cafe nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of beverages from Tropical Smoothie Cafe shop, along with their calories, fat, carbohydrates, and protein.
So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Tropical Smoothie Cafe Nutrition Facts
Look below to find Tropical Smoothie Cafe calories and other nutrition info for all menu items.
Smoothies
Items
Calories
Fat
Carbs
Protein
Acai Berry Boost
470
2g
114g
1g
Avocolada
600
17g
112g
4g
Bahama Mama
510
4g
117g
3g
Beach Bum
550
4g
131g
4g
Blimey Limey
480
0g
119g
2g
Blueberry Bliss
340
0.5g
86g
1g
Chia Banana Boost w/ Peanut Butter
770
26g
130g
14g
Chia Banana Boost w/ Strawberry
610
12g
127g
8g
Detox Island Green
180
0g
43g
4g
Island Green
410
0g
102g
3g
Jetty Punch
370
0g
94g
2g
Kiwi Quencher
450
0g
111g
2g
Lean Machine
490
0g
124g
2g
Mango Magic
400
0g
98g
3g
Mocha Madness
540
4g
124g
5g
Paradise Point
430
0g
110g
3g
Peanut Butter Cup
700
18g
131g
10g
Peanut Paradise w/ Pea
730
17g
109g
37g
Peanut Paradise w/ Whey
680
17g
107g
31g
Pomegranate Plunge
520
0g
131g
1g
Sunrise Sunset
400
0g
97g
2g
Triple Berry Oat
410
4.5g
83g
15g
Kids Smoothies
Items
Calories
Fat
Carbs
Protein
Kids Awesome Chocolate (12oz)
260
2g
62g
2g
Kids Jetty Junior (12oz)
190
0g
47g
1g
Kids Lil’ Lime Berry (12oz)
260
0g
66g
0g
Supplements
Items
Calories
Fat
Carbs
Protein
Energizer
0
0g
0g
0g
Fat Burner
0
0g
0g
0g
Multivitamin
15
0g
4g
0g
Pea Protein Powder
150
2g
4g
28g
Probiotic
20
0g
6g
0g
Vital Proteins Collagen
35
0g
0g
9g
Vitamin B12
15
0g
4g
0g
Vitamin C Immune Complex
20
0g
5g
0g
Whey Protein Powder
100
2g
2g
22g
Fresh Add-ins
Items
Calories
Fat
Carbs
Protein
Chia Seeds
45
2.5g
4g
1g
Fresh Ginger
0
0g
1g
0g
Ground Flaxseed
20
2g
1g
1g
Peanut Butter
180
14g
6g
6g
Raw Almonds
40
3.5g
2g
2g
Spinach & Kale Super Pack
15
0g
2g
1g
Whole-Grain Oats
70
0.5g
15g
2g
Edible Straws
Items
Calories
Fat
Carbs
Protein
Lime Straw
40
0g
10g
0g
Strawberry Straw
40
0g
10g
0g
Beverages
Items
Calories
Fat
Carbs
Protein
Dasani (16.9 fl oz)
0
0g
0g
0g
Gold Peak Sweet Tea (18.5 fl oz)
190
0g
48g
0g
Coca-Cola (20 fl oz)
240
0g
65g
0g
Coca-Cola Zero Sugar (20 fl oz)
0
0g
0g
0g
Sprite (20 fl oz)
230
0g
64g
0g
Wraps
Items
Calories
Fat
Carbs
Protein
Baja Chicken
640
24g
67g
38g
Buffalo Chicken
510
21g
44g
34g
Caribbean Jerk Chicken
590
17g
74g
37g
Hummus Veggie
680
31g
83g
19g
Supergreen Caesar Chicken
600
31g
42g
37g
Thai Chicken
500
15g
62g
30g
Salads
Items
Calories
Fat
Carbs
Protein
Beach Club
350
20g
11g
29g
Supergreen Caesar
550
43g
9g
32g
Thai Chicken
370
13g
39g
25g
Sandwiches
Items
Calories
Fat
Carbs
Protein
Avocado Grilled Cheese
930
56g
69g
42g
Chicken Caprese
660
26g
62g
45g
Chicken Caprese w/ Bacon
720
31g
62g
49g
Smoky Grilled Cheese
650
33g
63g
25g
Turkey Bacon Ranch
560
20g
59g
42g
Quesadillas
Items
Calories
Fat
Carbs
Protein
Santa Fe Chicken
600
28g
50g
35g
Three Cheese Chicken
550
27g
41g
33g
Flatbreads
Items
Calories
Fat
Carbs
Protein
Chicken Bacon Ranch
500
23g
44g
31g
Chicken Pesto
430
16g
43g
28g
Chipotle Chicken Club
490
24g
42g
27g
Kids Food Items
Items
Calories
Fat
Carbs
Protein
Cheese Quesadilla
400
19g
37g
19g
Cheese Quesadilla w/ Chicken
480
21g
38g
33g
Classic Grilled Cheese
610
26g
65g
29g
Turkey & Cheddar Wrap
370
14g
37g
24g
Breakfast
Items
Calories
Fat
Carbs
Protein
All American Wrap
410
20g
37g
18g
Peanut Butter Banana Crunch Flatbread
580
23g
79g
16g
Southwest Wrap
580
36g
38g
24g
Sides
Items
Calories
Fat
Carbs
Protein
Apple
90
0g
25g
0g
Banana
110
0g
27g
1g
Jalapeño Corn
150
5g
22g
3g
Kale & Apple Slaw
130
9g
11g
1g
Baked Lay’s Original
140
4g
24g
2g
Sunchips Harvest Cheddar
210
9g
28g
3g
Maple-Kissed Sweet Potatoes
140
4g
26g
2g
Miss Vickie’s Sea Salt & Vinegar
200
11g
23g
3g
Miss Vickie’s Simply Sea Salt
210
12g
23g
3g
Miss Vickie’s Jalapeño
200
11g
22g
3g
Miss Vickie’s Smokehouse BBQ
200
11g
23g
2g
Cookies
Items
Calories
Fat
Carbs
Protein
Chocolate Chunk
350
20g
41g
4g
Snickerdoodle
330
14g
48g
4g
Disclaimer: Tropical Smoothie Cafe nutrition information has been provided by the restaurant and is current as of 7th November 2022.
