Tropical Smoothie Cafe Nutrition & Calories

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Are you searching for Tropical Smoothie Cafe nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of beverages from Tropical Smoothie Cafe shop, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Tropical Smoothie Cafe Nutrition Facts

Look below to find Tropical Smoothie Cafe calories and other nutrition info for all menu items.

Smoothies

ItemsCaloriesFatCarbsProtein
Acai Berry Boost4702g114g1g
Avocolada60017g112g4g
Bahama Mama5104g117g3g
Beach Bum5504g131g4g
Blimey Limey4800g119g2g
Blueberry Bliss3400.5g86g1g
Chia Banana Boost w/ Peanut Butter77026g130g14g
Chia Banana Boost w/ Strawberry61012g127g8g
Detox Island Green1800g43g4g
Island Green4100g102g3g
Jetty Punch3700g94g2g
Kiwi Quencher4500g111g2g
Lean Machine4900g124g2g
Mango Magic4000g98g3g
Mocha Madness5404g124g5g
Paradise Point4300g110g3g
Peanut Butter Cup70018g131g10g
Peanut Paradise w/ Pea73017g109g37g
Peanut Paradise w/ Whey68017g107g31g
Pomegranate Plunge5200g131g1g
Sunrise Sunset4000g97g2g
Triple Berry Oat4104.5g83g15g

Kids Smoothies

ItemsCaloriesFatCarbsProtein
Kids Awesome Chocolate (12oz)2602g62g2g
Kids Jetty Junior (12oz)1900g47g1g
Kids Lil’ Lime Berry (12oz)2600g66g0g

Supplements

ItemsCaloriesFatCarbsProtein
Energizer00g0g0g
Fat Burner00g0g0g
Multivitamin150g4g0g
Pea Protein Powder1502g4g28g
Probiotic200g6g0g
Vital Proteins Collagen350g0g9g
Vitamin B12150g4g0g
Vitamin C Immune Complex200g5g0g
Whey Protein Powder1002g2g22g

Fresh Add-ins

ItemsCaloriesFatCarbsProtein
Chia Seeds452.5g4g1g
Fresh Ginger00g1g0g
Ground Flaxseed202g1g1g
Peanut Butter18014g6g6g
Raw Almonds403.5g2g2g
Spinach & Kale Super Pack150g2g1g
Whole-Grain Oats700.5g15g2g

Edible Straws

ItemsCaloriesFatCarbsProtein
Lime Straw400g10g0g
Strawberry Straw400g10g0g

Beverages

ItemsCaloriesFatCarbsProtein
Dasani (16.9 fl oz)00g0g0g
Gold Peak Sweet Tea (18.5 fl oz)1900g48g0g
Coca-Cola (20 fl oz)2400g65g0g
Coca-Cola Zero Sugar (20 fl oz)00g0g0g
Sprite (20 fl oz)2300g64g0g

Wraps

ItemsCaloriesFatCarbsProtein
Baja Chicken64024g67g38g
Buffalo Chicken51021g44g34g
Caribbean Jerk Chicken59017g74g37g
Hummus Veggie68031g83g19g
Supergreen Caesar Chicken60031g42g37g
Thai Chicken50015g62g30g

Salads

ItemsCaloriesFatCarbsProtein
Beach Club35020g11g29g
Supergreen Caesar55043g9g32g
Thai Chicken37013g39g25g

Sandwiches

ItemsCaloriesFatCarbsProtein
Avocado Grilled Cheese93056g69g42g
Chicken Caprese66026g62g45g
Chicken Caprese w/ Bacon72031g62g49g
Smoky Grilled Cheese65033g63g25g
Turkey Bacon Ranch56020g59g42g

Quesadillas

ItemsCaloriesFatCarbsProtein
Santa Fe Chicken60028g50g35g
Three Cheese Chicken55027g41g33g

Flatbreads

ItemsCaloriesFatCarbsProtein
Chicken Bacon Ranch50023g44g31g
Chicken Pesto43016g43g28g
Chipotle Chicken Club49024g42g27g

Kids Food Items

ItemsCaloriesFatCarbsProtein
Cheese Quesadilla40019g37g19g
Cheese Quesadilla w/ Chicken48021g38g33g
Classic Grilled Cheese61026g65g29g
Turkey & Cheddar Wrap37014g37g24g

Breakfast

ItemsCaloriesFatCarbsProtein
All American Wrap41020g37g18g
Peanut Butter Banana Crunch Flatbread58023g79g16g
Southwest Wrap58036g38g24g

Sides

ItemsCaloriesFatCarbsProtein
Apple900g25g0g
Banana1100g27g1g
Jalapeño Corn1505g22g3g
Kale & Apple Slaw1309g11g1g
Baked Lay’s Original1404g24g2g
Sunchips Harvest Cheddar2109g28g3g
Maple-Kissed Sweet Potatoes1404g26g2g
Miss Vickie’s Sea Salt & Vinegar20011g23g3g
Miss Vickie’s Simply Sea Salt21012g23g3g
Miss Vickie’s Jalapeño20011g22g3g
Miss Vickie’s Smokehouse BBQ20011g23g2g

Cookies

ItemsCaloriesFatCarbsProtein
Chocolate Chunk35020g41g4g
Snickerdoodle33014g48g4g

Disclaimer: Tropical Smoothie Cafe nutrition information has been provided by the restaurant and is current as of 7th November 2022.