Sandwich
17 Categories
181 items
Are you searching for Tom & Chee nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Tom & Chee restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Tom & Chee Nutrition Facts Look below to find Tom & Chee calories and other nutrition info for all menu items.
Bread Cheese Fresh Veggies/Fruit Toppings/Extras Meat Dressings/Sauces Soups Melts/Sandwiches (whole) Salads (entrée) Kids Meals (entrée only) Grilled Cheese Donuts Chips Sides Other Shareables Soft Drinks Other Drinks
Bread Items Serving Calories Fat Protein Glazed Donut 2 280 14g 4g Gluten-Free 2 280 8g 10g Rye 2 220 2g 10g Wheat 2 220 3g 10g White 2 200 2g 10g
Cheese Items Serving Calories Fat Protein American 3oz 240 20g 12g Blue Cheese 3oz 300 24g 18g Brie 3oz 300 27g 12g Cheddar 3oz 320 28g 20g Fresh Mozzarella 3oz 240 18g 15g Goat Cheese 3oz 210 18g 12g Mascarpone 3oz 130 13g 2g Mozzarella 3oz 240 18g 21g Parmesan Romano 3oz 22 2g 2g Pepper Jack 3oz 300 24g 21g Smoked Gouda 3oz 300 24g 18g Swiss 3oz 300 24g 24g Vegan 3oz 210 15g 0g
Fresh Veggies/Fruit Items Serving Calories Fat Protein Avocado 2oz 90 8g 2g Banana 2oz 50 0g 0g Basil 0.25oz 1.5 0g 0g Bell Pepper 0.5oz 4.5 0g 0g Carrots 0.5oz 5.5 0g 0g Cucumbers 0.5oz 2 0g 0g Jalapenos 0.5oz 0 0g 0g Mushrooms 0.5oz 3 0g 0.5g Onion 0.5oz 5.5 0g 0g Pickles 1.5oz 4.5 0g 0g Romaine/ Spring Mix 3oz 15 0g 0g Spicy Cherry Peppers 0.5oz 2.75 0g 0g Strawberries 2oz 18 0g 0g Tomato 3oz 15 0g 0g
Items Serving Calories Fat Protein Almonds 1oz 169.5 90g 6g Candied Lemons 2 pcs 20 0g 0g Chocolate Mascarpone 2 tbsp 100 6g 1g Chocolate Mint Candies 3 pcs 75 5g 0.75g Chocolate Pieces 3 pcs 52.5 3g 0.75g Dried Cranberries 1oz 87 0g 0g Fried Onions 0.75oz 135 10.5g 0g Garlic Seasoning 1 tbsp 0 0g 0g Graham Crackers 2 pcs 35 1g 0.5g Grilled Cheese Croutons 1 slice 210 11.5g 8g Lemon Mascarpone 2 tbsp 90 5g 0g Marshmallow Mascarpone 2 tbsp 100 7g 1g Peanut Butter Mascarpone 2 tbsp 110 7g 2g
Meat Items Serving Calories Fat Protein Bacon 1oz 170 13.25g 9.45g Brisket 2oz 172 13g 14g Goetta 2oz 180 12g 8g Ham 2oz 60 2g 11g Pepperoni 2oz 280 24.5g 13g Roast Beef 2oz 200 12.5g 19.5g Roasted Chicken 2oz 90 2.5g 15g Roasted Turkey 2oz 60 2g 11g
Dressings/Sauces Items Serving Calories Fat Protein Balsamic Vinaigrette 2oz 260 24g 0g Basil Pesto 2 tbsp 145 15.75g 1.75g BBQ Sauce 2 tbsp 70 0g 0g Blue Cheese Dressing 2oz 230 23g 3g Blueberry Compote 2 tbsp 70 0g 0g Caesar Dressing 1.5oz 240 26g 0g Garlic Hummus 2 tbsp 50 3.5g 1g Honey Mustard 2oz 300 30g 0g Horseradish Sauce 2oz 270 28g 0g Hot Sauce 1 tbsp 0 0g 0g Peanut Butter 1oz 210 17g 9g Ranch 2oz 220 23g 0g Strawberry/Grape Jam 1oz 70 0g 0g Sweet Hot Mustard 2 tbsp 50 0g 0g White Balsamic Vinaigrette 2oz 300 25g 0g Yogurt Dressing 2oz 60 3g 5g
Soups Items Serving Calories Fat Protein Beer Cheese Soup 8oz 530 42g 30g Black Bean Tomatillo 8oz 120 1.5g 5g Blue Cheese Chili 8oz 340 16g 26g Broccoli Cheese 8oz 520 47g 8g Buffalo Chicken 8oz 520 47g 13g Cheeseburger Soup 8oz 510 42g 16g Chicken Broccoli Curry 8oz 470 43g 5g Chicken Noodle 8oz 130 2g 11g Chicken Pot Pie Soup 8oz 510 47g 5g Chicken Tortilla (w/ corn salsa) 8oz 280 3.5g 18g Chunky Tomato 8oz 90 1g 3g Classic Tomato 8oz 90 2g 2g Creamy Tomato 8oz 180 12g 2g French Onion 8oz 140 6g 3g Gouda Potato 8oz 440 34g 11g Loaded Potato 8oz 450 36g 16g Tomato Dill 8oz 80 2g 2g Tomato Gazpacho 8oz 120 5g 2g Turkey Gumbo 8oz 170 12g 4g Turkey Pot Pie Soup (w/ crust) 8oz 270 16g 8g Veggie Lentil 8oz 120 0.5g 6g White Bean Chicken Chili 8oz 160 3.5g 12g
Melts/Sandwiches (whole) Items Serving Calories Fat Protein Armagoetta 1 990 60g 39g BBQ Bacon 1 1100 64g 42g BLT Chee 1 810 55g 41g Bossier Club 1 840 52g 46g Brisket + BBQ 1 880 47g 42g Brisket Bomber 1 1150 84g 48g Chicken Bacon Ranch 1 920 62g 51g Crunchy Garlic Chicken 1 930 56g 51g Cubano Chee 1 790 43g 53g Cucumber Ranch 1 730 48g 33g Flying Pig 1 750 46g 42g Gumbo Mac 1 1290 74g 57g Guy Gardener 1 670 45g 27g Ham+Chee 1 600 35g 33g Hammy Whammy 1 980 50g 48g Hippy Chee 1 750 48g 34g Hot+Spicy 1 920 63g 44g Italian 1 990 65g 59g The Longhorn 1 840 55g 44g Mac+Chee 1 1200 69g 45g Mac Daddy 1 1060 58g 45g Pep+Chee 1 860 56g 44g Pesto Turkey 1 780 50g 43g Pork Roll Chee 1 960 73g 32g Rodeo Chee 1 1170 72g 49g Salty Swiss 1 740 43g 44g Swiss+Shroom 1 670 40g 36g The Divide 1 1030 73g 52g Tom+Chee 1 640 39g 34g Turkey Club 1 1030 75g 45g Turkey Reuben 1 900 57g 50g TX Rancher 1 870 57g 39g Very Gouda BBQ 1 1050 49g 38g West of Philly (w/ brisket) 1 970 71g 46g Westsider 1 1050 70g 55g
Salads (entrée) Items Serving Calories Fat Protein Ashley’s Strawberry Salad w/ wh 1 590 37g 23g BLT Salad w/ horseradish dressing 1 830 69g 22g BLT Ranch Salad w/ranch dressing 1 780 64g 23g Chicken Caesar Salad w/ caesar dressing 1 610 45g 31g Green Goat w/balsamic dressing 1 770 55g 30g Green Goat w/ white balsamic dressing 1 720 50g 30g Grilled Cheese Salad (no dressing) 1 470 28g 26g Side Caesar Salad w/caesar dres 1 250 20g 8g Side Salad (no dressing) 1 20 1g 1g
Kids Meals (entrée only) Items Serving Calories Fat Protein Grilled Cheese (American Cheese) 1 270 17g 11g Kid’s Side of Fruit 1 70 0g 0g Mac+Cheese 1 420 29g 13g PB+J 1 370 17g 14g
Grilled Cheese Donuts Items Serving Calories Fat Protein Bananarama 1 610 39g 14g Choco Bacon Bliss 1 600 38g 13g Cinnamon Toast 1 490 27g 5g Peanut Butter Cup 1 550 37g 10g S’More 1 520 31g 6g Strawberry Lemonade 1 470 28g 8g The King 1 540 34g 11g The Original 1 490 34g 14g
Chips Items Serving Calories Fat Protein Lay’s Kettle Mesquite BBQ Chips 1 210 12g 2g Goldfish Crackers 1 130 4g 3g Lay’s Kettle Original Chips 1 210 13g 2g Rold Gold Tiny Twists Pretzels 1 230 2g 4g Lay’s Kettle Salt & Vinegar Chips 1 210 12g 2g
Sides Items Serving Calories Fat Protein Bacon Potato Salad 6oz 390 30g 9g Buffalo Celery Slaw 6oz 370 31g 7g Celery Slaw 6oz 480 48g 0g Chipotle Slaw 6oz 400 36g 1g Chocolate Chip Cookie 6oz 380 18g 4g Chili Mac 6oz 490 32g 20g Creamy Coleslaw 6oz 360 33g 2g Creamy Pasta Salad 6oz 450 30g 6g Creamy Pesto Pasta Salad 6oz 420 27g 7g Dill Potato Salad 6oz 340 28g 3g Mac+Cheese 6oz 420 29g 13g Oatmeal Cookie 6oz 380 18g 4g Roasted Garlic Potato Salad 6oz 410 37g 2g Spicy Pasta Salad 6oz 430 29g 6g Spicy Potato Salad 6oz 410 35g 2g Vinaigrette Pasta Salad 6oz 670 31g 15g
Other Items Serving Calories Fat Protein Earth Balance Butter 1 tbsp 100 11 0
Shareables Items Serving Calories Fat Protein Beer Cheese Dip w/ Pita Chips 1 790 40g 33g Donut Bites 1 1640 107g 22g Grilled Cheese Bites 1 1080 67g 59g Grilled Pita Chips 2 slices 380 8g 12g Hummus Plate w/ Pita Chips 1 730 30g 23g Mozzarella Cheese Bites 1 1000 62g 57g
Soft Drinks (with no ice)
Items Serving Calories Fat Protein Barq’s Root Beer 22oz 290 0g 0g Cherry Coca-Cola 22oz 280 0g 0g Coca-Cola 22oz 270 0g 0g Coca-Cola Zero 22oz 0 0g 0g Diet Coke 22oz 0 0g 0g Fanta Orange 22oz 290 0g 0g HiC Flashin Fruit Punch 22oz 270 0g 0g Mello Yello 22oz 290 0g 0g Minute Main Lemonade 22oz 250 0g 0g Pibb Xtra 22oz 250 0g 0g Powerade Mountain Berry Blast 22oz 150 0g 0g Sprite 22oz 260 0g 0g
Other Drinks Items Serving Calories Fat Protein Chocolate Milk 2% 1 cup 180 2g 8g Milk 2% 1 cup 130 5g 8g Mott’s Apple Juice 1 box 100 0g 0g
Disclaimer: All Tom & Chee nutrition information has been provided by the restaurant and is current as of 17 September 2022.
