Are you searching for Tom & Chee nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Tom & Chee restaurant, along with their calories, fat, carbohydrates, and protein.
So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Tom & Chee Nutrition Facts
Look below to find Tom & Chee calories and other nutrition info for all menu items.
Bread
Items
Calories
Fat
Carbs
Protein
Glazed Donut (2 slices)
280
14g
36g
4g
Gluten-Free (2 slices)
280
8g
44g
10g
Rye (2 slices)
220
2g
44g
10g
Wheat (2 slices)
220
3g
38g
10g
White (2 slices)
200
2g
38g
10g
Cheese
Items
Calories
Fat
Carbs
Protein
American (3oz)
240
20g
8g
12g
Blue Cheese (3oz)
300
24g
3g
18g
Brie (3oz)
300
27g
0g
12g
Cheddar (3oz)
320
28g
0g
20g
Fresh Mozzarella (3oz)
240
18g
3g
15g
Goat Cheese (3oz)
210
18g
3g
12g
Mascarpone (3oz)
130
13g
0
2g
Mozzarella (3oz)
240
18g
3g
21g
Parmesan Romano (3oz)
22
2g
0g
2g
Pepper Jack (3oz)
300
24g
0g
21g
Smoked Gouda (3oz)
300
24g
3g
18g
Swiss (3oz)
300
24g
3g
24g
Vegan (3oz)
210
15g
15g
0g
Fresh Veggies/Fruit
Items
Calories
Fat
Carbs
Protein
Avocado (2oz)
90
8g
4g
2g
Banana (2oz)
50
0g
12g
0g
Basil (0.25oz)
1.5
0g
0g
0g
Bell Pepper (0.5oz)
4.5
0g
1g
0g
Carrots (0.5oz)
5.5
0g
1.5g
0g
Cucumbers (0.5oz)
2
0g
0.5g
0g
Jalapenos (0.5oz)
0
0g
0g
0g
Mushrooms (0.5oz)
3
0g
0.5g
0.5g
Onion (0.5oz)
5.5
0g
1.5g
0g
Pickles (1.5oz)
4.5
0g
1.5g
0g
Romaine/Spring Mix (3oz)
15
0g
0.5g
0g
Spicy Cherry Peppers (0.5oz)
2.75
0g
0.5g
0g
Strawberries (2oz)
18
0g
4g
0g
Tomato (3oz)
15
0g
3g
0g
Toppings/Extras
Items
Calories
Fat
Carbs
Protein
Almonds (1oz)
169.5
90g
6g
6g
Candied Lemons (2 pcs)
20
0g
0g
0g
Chocolate Mascarpone (2 tbsp)
100
6g
10g
1g
Chocolate Mint Candies (3 pcs)
75
5g
8g
0.75g
Chocolate Pieces (3 pcs)
52.5
3g
6.5g
0.75g
Dried Cranberries (1oz)
87
0g
23g
0g
Fried Onions (0.75oz)
135
10.5g
8g
0g
Garlic Seasoning (1 tbsp)
0
0g
3g
0g
Graham Crackers (2 pcs)
35
1g
5.75g
0.5g
Grilled Cheese Croutons (1 slice)
210
11.5g
26g
8g
Lemon Mascarpone (2 tbsp)
90
5g
9g
0g
Marshmallow Mascarpone (2 tbsp)
100
7g
9g
1g
Peanut Butter Mascarpone (2 tbsp)
110
7g
7g
2g
Meat
Items
Calories
Fat
Carbs
Protein
Bacon (1oz)
170
13.25g
0g
9.45g
Brisket (2oz)
172
13g
0g
14g
Goetta (2oz)
180
12g
10g
8g
Ham (2oz)
60
2g
0g
11g
Pepperoni (2oz)
280
24.5g
0g
13g
Roast Beef (2oz)
200
12.5g
1g
19.5g
Roasted Chicken (2oz)
90
2.5g
0g
15g
Roasted Turkey (2oz)
60
2g
1g
11g
Dressings/Sauces
Items
Calories
Fat
Carbs
Protein
Balsamic Vinaigrette (2oz)
260
24g
15g
0g
Basil Pesto (2 tbsp)
145
15.75g
1g
1.75g
BBQ Sauce (2 tbsp)
70
0g
18g
0g
Blue Cheese Dressing (2oz)
230
23g
2g
3g
Blueberry Compote (2 tbsp)
70
0g
19g
0g
Caesar Dressing (1.5oz)
240
26g
0g
0g
Garlic Hummus (2 tbsp)
50
3.5g
4g
1g
Honey Mustard (2oz)
300
30g
7g
0g
Horseradish Sauce (2oz)
270
28g
2g
0g
Hot Sauce (1 tbsp)
0
0g
0g
0g
Peanut Butter (1oz)
210
17g
5g
9g
Ranch (2oz)
220
23g
1g
0g
Strawberry/Grape Jam (1oz)
70
0g
18g
0g
Sweet Hot Mustard (2 tbsp)
50
0g
8g
0g
White Balsamic Vinaigrette (2oz)
300
25g
22g
0g
Yogurt Dressing (2oz)
60
3g
59g
5g
Soups
Items
Calories
Fat
Carbs
Protein
Beer Cheese Soup (8oz)
530
42g
24g
30g
Black Bean Tomatillo (8oz)
120
1.5g
22g
5g
Blue Cheese Chili (8oz)
340
16g
17g
26g
Broccoli Cheese (8oz)
520
47g
95g
8g
Buffalo Chicken (8oz)
520
47g
83g
13g
Cheeseburger Soup (8oz)
510
42g
77g
16g
Chicken Broccoli Curry (8oz)
470
43g
99g
5g
Chicken Noodle (8oz)
130
2g
14g
11g
Chicken Pot Pie Soup
510
47g
109g
5g
Chicken Tortilla w/ corn salsa (8oz)
280
3.5g
20g
18g
Chunky Tomato (8oz)
90
1g
17g
3g
Classic Tomato (8oz)
90
2g
15g
2g
Creamy Tomato (8oz)
180
12g
14g
2g
French Onion (8oz)
140
6g
15g
3g
Gouda Potato (8oz)
440
34g
22g
11g
Loaded Potato (8oz)
450
36g
50g
16g
Tomato Dill (8oz)
80
2g
13g
2g
Tomato Gazpacho (8oz)
120
5g
19g
2g
Turkey Gumbo (8oz)
170
12g
8g
4g
Turkey Pot Pie Soup w/ crust (8oz)
270
16g
21g
8g
Veggie Lentil (8oz)
120
0.5g
21g
6g
White Bean Chicken Chili (8oz)
160
3.5g
21g
12g
Melts/Sandwiches (whole)
Items
Calories
Fat
Carbs
Protein
Armagoetta
990
60g
70g
39g
BBQ Bacon
1100
64g
90g
42g
BLT Chee
810
55g
42g
41g
Bossier Club
840
52g
43g
46g
Brisket + BBQ
880
47g
78g
42g
Brisket Bomber
1150
84g
58g
48g
Chicken Bacon Ranch
920
62g
43g
51g
Crunchy Garlic Chicken
930
56g
61g
51g
Cubano Chee
790
43g
50g
53g
Cucumber Ranch
730
48g
47g
33g
Flying Pig
750
46g
43g
42g
Gumbo Mac
1290
74g
139g
57g
Guy Gardener
670
45g
45g
27g
Ham+Chee
600
35g
47g
33g
Hammy Whammy
980
50g
83g
48g
Hippy Chee
750
48g
50g
34g
Hot+Spicy
920
63g
40g
44g
Italian
990
65g
50g
59g
The Longhorn
840
55g
48g
44g
Mac+Chee
1200
69g
138g
45g
Mac Daddy
1060
58g
129g
45g
Pep+Chee
860
56g
43g
44g
Pesto Turkey
780
50g
47g
43g
Pork Roll Chee
960
73g
51g
32g
Rodeo Chee
1170
72g
85g
49g
Salty Swiss
740
43g
51g
44g
Swiss+Shroom
670
40g
52g
36g
The Divide
1030
73g
48g
52g
Tom+Chee
640
39g
52g
34g
Turkey Club
1030
75g
44g
45g
Turkey Reuben
900
57g
57g
50g
TX Rancher
870
57g
55g
39g
Very Gouda BBQ
1050
49g
120g
38g
West of Philly (w/ brisket)
970
71g
45g
46g
Westsider
1050
70g
49g
55g
Salads (entrée)
Items
Calories
Fat
Carbs
Protein
Ashley’s Strawberry Salad w/ wh
590
37g
53g
23g
BLT Salad w/ horseradish dressing
830
69g
25g
22g
BLT Ranch Salad w/ ranch dressing
780
64g
24g
23g
Chicken Caesar Salad w/ caesar dressing
610
45g
32g
31g
Green Goat w/ balsamic dressing
770
55g
50g
30g
Green Goat w/ white balsamic dressing
720
50g
50g
30g
Grilled Cheese Salad w/o dressing
470
28g
42g
26g
Side Caesar Salad w/ caesar dres
250
20g
15g
8g
Side Salad w/o dressing
20
1g
4g
1g
Kids Meals (entrée only)
Items
Calories
Fat
Carbs
Protein
Grilled Cheese (american cheese)
270
17g
23g
11g
Kid’s Side of Fruit
70
0g
17g
0g
Mac+Cheese
420
29g
61g
13g
PB+J
370
17g
42g
14g
Grilled Cheese Donuts
Items
Calories
Fat
Carbs
Protein
Bananarama
610
39g
55g
14g
Choco Bacon Bliss
600
38g
53g
13g
Cinnamon Toast
490
27g
58g
5g
Peanut Butter Cup
550
37g
50g
10g
S’More
520
31g
57g
6g
Strawberry Lemonade
470
28g
50g
8g
The King
540
34g
52g
11g
The Original
490
34g
36g
14g
Chips
Items
Calories
Fat
Carbs
Protein
Lay’s Kettle Mesquite BBQ Chips
210
12g
23g
2g
Goldfish Crackers
130
4g
19g
3g
Lay’s Kettle Original Chips
210
13g
22g
2g
Rold Gold Tiny Twists Pretzels
230
2g
47g
4g
Lay’s Kettle Salt & Vinegar Chips
210
12g
23g
2g
Sides
Items
Calories
Fat
Carbs
Protein
Bacon Potato Salad (6oz)
390
30g
18g
9g
Buffalo Celery Slaw (6oz)
370
31g
16g
7g
Celery Slaw (6oz)
480
48g
10g
0g
Chipotle Slaw (6oz)
400
36g
15g
1g
Chocolate Chip Cookie (6oz)
380
18g
52g
4g
Chili Mac (6oz)
490
32g
61g
20g
Creamy Coleslaw (6oz)
360
33g
14g
2g
Creamy Pasta Salad (6oz)
450
30g
35g
6g
Creamy Pesto Pasta Salad (6oz)
420
27g
34g
7g
Dill Potato Salad (6oz)
340
28g
600g
3g
Mac+Cheese (6oz)
420
29g
61g
13g
Oatmeal Cookie (6oz)
380
18g
52g
4g
Roasted Garlic Potato Salad (6oz)
410
37g
17g
2g
Spicy Pasta Salad (6oz)
430
29g
34g
6g
Spicy Potato Salad (6oz)
410
35g
19g
2g
Vinaigrette Pasta Salad (6oz)
670
31g
79g
15g
Other
Items
Calories
Fat
Carbs
Protein
Earth Balance Butter (1 tbsp)
100
11g
0g
0g
Shareables
Items
Calories
Fat
Carbs
Protein
Beer Cheese Dip w/ Pita Chips
790
40g
75g
33g
Donut Bites
1640
107g
158g
22g
Grilled Cheese Bites
1080
67g
87g
59g
Grilled Pita Chips (2 slices)
380
8g
64g
12g
Hummus Plate w/ Pita Chips
730
30g
92g
23g
Mozzarella Cheese Bites
1000
62g
78g
57g
Soft Drinks (w/o ice)
Items
Calories
Fat
Carbs
Protein
Barq’s Root Beer (22oz)
290
0g
80g
0g
Cherry Coca-Cola (22oz)
280
0g
77g
0g
Coca-Cola (22oz)
270
0g
73g
0g
Coca-Cola Zero (22oz)
0
0g
0g
0g
Diet Coke (22oz)
0
0g
0g
0g
Fanta Orange (22oz)
290
0g
80g
0g
HiC Flashin Fruit Punch (22oz)
270
0g
75g
0g
Mello Yello (22oz)
290
0g
80g
0g
Minute Main Lemonade (22oz)
250
0g
69g
0g
Pibb Xtra (22oz)
250
0g
69g
0g
Powerade Mountain Berry Blast (22oz)
150
0g
40g
0g
Sprite (22oz)
260
0g
71g
0g
Other Drinks
Items
Calories
Fat
Carbs
Protein
Chocolate Milk 2% (1 cup)
180
2g
32g
8g
Milk 2% (1 cup)
130
5g
12g
8g
Mott’s Apple Juice (1 box)
100
0g
24g
0g
Disclaimer: Tom & Chee nutrition information has been provided by the restaurant and is current as of 26 September 2023.
