The Melt Nutrition & Calories

  • American
  • 8 Categories
  • 67 Items
  • 5/5

Are you searching for The Melt nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from The Melt restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

The Melt Nutrition Facts

Look below to find The Melt calories and other nutrition info for all menu items.

Melted Classics

ItemsCaloriesFatCarbsProtein
Three Cheese Classic76049g51g31g
MacDaddy83045g62g38g
Patty Melt98053g59g58g
Italian Job54025g53g23g
Queso de Mayo82050g63g31g
Steak & Cheese86048g58g44g
Egg-in-a-Hole82043g51g36g

MeltBurgers

ItemsCaloriesFatCarbsProtein
MeltBurger82054g41g46g
Spicy Mission MeltBurger87055g52g46g
Swiss & ‘Shroom MeltBurger89058g45g50g
MegaMelt132092g42g87g
Spicy Mission MegaMelt137092g52g87g
Swiss & ‘Shroom MegaMelt142097g46g93g

Grilled Chicken

ItemsCaloriesFatCarbsProtein
Original Chicken59031g41g36g
Spicy Mission Chicken65034g49g37g
Swiss & ‘Shroom Chicken68037g45g39g

Fries

ItemsCaloriesFatCarbsProtein
Naked Fries37021g45g4g
Sweet Potato Fries22010g29g2g

Soup and Salads

ItemsCaloriesFatCarbsProtein
Caesar Salad30023g15g8g
Chopped Cobb Salad41031g9g20g
Side Caesar Salad16012g9g4g
Tomato Basil Soup1005g6g0g

Drinks

ItemsCaloriesFatCarbsProtein
House Brewed Ice Tea00g0g0g
Fresh Lemonade1400g32g2g
Rocky Mountain Cola1700g45g0g
Rocky Mountain Low-Calorie Cola100g3g0g
Rocky Mountain Root Beer Cola1700g45g0g
Rocky Mountain Black Cherry1700g45g0g
Rocky Mountain Ginger Beer1700g45g0g
Rocky Mountain Orange Cream1700g45g0g
Izze Sparkling Clementine900g21g0g
Izze Sparkling Pomegranate900g22g0g
Izze Sparkling Apple900g23g0g
Bottled Water00g0g0g
Lowfat Milk1503g18g14g
Hint Fizz Sparkling Water – Blackberry00g0g0g
Hint Fizz Sparkling Water – Grapefruit00g0g0g
Coca-Cola1400g39g0g
Diet Coca-Cola00g0g0g

Kids

ItemsCaloriesFatCarbsProtein
The Kid Cheese Burger51024g51g26g
The Kid Grilled Cheese58027g62g22g
The Kid Mac & Cheese70031g72g34g

Add-Ons

ItemsCaloriesFatCarbsProtein
Spinach30g0g0g
Pickle Spear2.50g0.5g0g
Pickle, sliced20g0g0g
Fresh Tomato (2 slices)70g2g0g
Fresh Jalapeno40g1g0g
Fresh Red Onion20g1g0g
Pickled Onion150g2g0g
Caramelized Onions392g6g0g
Grilled Mushroom343g2g1g
Fontina807g1g5g
Aged Cheddar1109g1g7g
Pepper Jack857g1g5g
Muenster756g0g5g
Provolone1018g0g7g
Three Cheese Blend37032g1g23g
Swiss806g0g6g
Fontina/Provolone Blend18017g0g13g
Add Chocolate Crunch351g7g1g
Housemade Aioli354g0g0g
Melt Sauce212g1g0g
Caesar Dressing909g1g1g
Spicy Ketchup70g1g0g
Avocado807g4g1g
Romaine lettuce40g1g0g
Green leaf lettuce40g1g0g

Disclaimer: The Melt nutrition information has been provided by the restaurant and is current as of 1st May 2023.