Texas Roadhouse Nutrition & Calories

  • Steak
  • 47 Categories
  • 327 Items
  • 5/5

Are you searching for Texas Roadhouse nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Texas Roadhouse restaurant, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Texas Roadhouse Nutrition Facts

Look below to find Texas Roadhouse calories and other nutrition info for all menu items.

Just For Starters

ItemsCaloriesFatCarbsProtein
Baked Potato Soup – Bowl38025g27g9g
Baked Potato Soup – Cup22015g16g5g
Hot Boneless Buffalo Wings w/o dipping sauce76042g37g60g
Mild Boneless Buffalo Wings w/o dipping sauce86050g43g58g
Cactus Blossom w/o sauce2250135g236g25g
Regular Cheese Fries w/o sauce124065g126g38g
Small Cheese Fries w/o sauce86044g90g25g
Firecracker Shrimp108088g54g20g
Fried Pickles w/o sauce55038g48g6g
Grilled Shrimp35019g29g18g
Killer Ribs91053g59g49g
Rattlesnake Bites w/o sauce56036g34g25g
Tater Skins132088g63g63g
Texas Red Chili (no beans) – Bowl50031g23g33g
Texas Red Chili (no beans) – Cup25015g13g17g
Texas Red Chili (w/ beans) – Bowl43023g25g31g
Texas Red Chili (w/ beans) – Cup21010g14g16g
Twisted Mozzarella71039g64g27g

Just For Starters – Dipping Sauces

ItemsCaloriesFatCarbsProtein
Bleu Cheese Dressing (2 fl oz)28030g4g2g
Ranch Dressing (2 fl oz)29031g4g<1g

Just For Starters – Sauces

ItemsCaloriesFatCarbsProtein
Cajun Horseradish Sauce (3 fl oz)26024g9g2g
Ranch Dressing (3 fl oz)43047g5g<1g
Texas Red Chili (6 fl oz)22012g13g15g

Just For Starters – Combo Appetizer Options

ItemsCaloriesFatCarbsProtein
Boneless Wings – Hot (0.5)38021g18g30g
Boneless Wings – Mild (0.5)43025g21g29g
Fried Pickles (3oz)26017g22g3g
Rattlesnake Bites (5)28018g17g13g
Tater Skins w/ Bacon & Cheddar Cheese (4)57036g30g30g

Just For Starters – Combo Appetizer Sauces

ItemsCaloriesFatCarbsProtein
Bleu Cheese Dressing (3 fl oz)43045g5g3g
Cajun Horseradish Sauce (3 fl oz)26024g9g2g
Ranch Dressing (3 fl oz)43047g5g<1g
Texas Roadhouse Barbecue Sauce (3 fl oz)1200g27g0g

Salads

ItemsCaloriesFatCarbsProtein
Caesar Salad w/ dressing44043g9g6g
California Chicken Salad w/ dressing97046g73g74g
Chicken Caesar Salad110089g20g60g
Chicken Critter Salad69040g27g56g
Grilled Chicken Salad81045g19g85g
Grilled Salmon Salad83055g19g66g
Grilled Shrimp Salad66043g20g52g
House Salad23016g9g13g
Salmon Caesar Salad111099g20g40g
Shrimp Caesar Salad94086g21g26g
Steakhouse Filet Salad w/ dressing1340103g42g71g

Salads – Made-from-scratch Dressings

ItemsCaloriesFatCarbsProtein
Bleu Cheese Dressing (3 fl oz)43045g5g3g
Caesar Dressing (3 fl oz)54056g6g4g
Honey French Dressing (3 fl oz)27011g45g0g
Honey Lime Sauce (3 fl oz)3009g57g0g
Honey Mustard Dressing (3 fl oz)48048g16g0g
Italian Dressing (3 fl oz)41036g17g<1g
Low Fat Ranch Dressing (3 fl oz)24024g6g3g
Oil & Vinegar (3 fl oz)41042g0g0g
Parmesan Peppercorn Dressing (3 fl oz)28027g5g4g
Ranch Dressing (3 fl oz)43047g5g<1g
Thousand Island Dressing (3 fl oz)40039g14g0g

Salads – Add Toppings

ItemsCaloriesFatCarbsProtein
Bacon (2 tbsp)704.5g0g6g
Bleu Cheese Crumbles (0.25 cup)1008g1g6g

Hand-cut Steaks

ItemsCaloriesFatCarbsProtein
Bone-In Ribeye1480101g20g143g
Dallas Filet (6oz)27010g6g45g
Dallas Filet (8oz)36013g8g60g
Filet Medallions w/ seasoned rice76030g56g74g
Ft. Worth Ribeye (12oz)96072g12g78g
Ft. Worth Ribeye (14oz)112084g14g90g
Ft. Worth Ribeye (16oz)128096g16g103g
New York Strip (8oz) Thick Cut42022g<1g57g
New York Strip (12oz) Traditional Cut64033g1g85g
New York Strip (16oz) Traditional Cut85044g2g114g
Porterhouse T-Bone104054g1g139g
Prime Rib w/ Au Jus (12oz)95072g3g74g
Prime Rib w/ Au Jus (14oz)111084g3g87g
Prime Rib w/ Au Jus (16oz)1260954g99g
Road Kill7605610g55g
Steak Kabob w/ seasoned rice9204178g58g
USDA Choice Sirloin (6oz)25063g46g
USDA Choice Sirloin (8oz)34085g61g
USDA Choice Sirloin (11oz)460116g84g
USDA Choice Sirloin (16oz)670169g122g

Hand-cut Steaks – Filet Medallions Sauces

ItemsCaloriesFatCarbsProtein
Peppercorn Sauce (4 fl oz)21018g8g1g
Portobello Mushroom Sauce (4 fl oz)1209g8g3g

Hand-cut Steaks – Prime Rib Options

ItemsCaloriesFatCarbsProtein
Au Jus (2 fl oz)252g1g<1g
Creamy Horseradish Sauce (2 fl oz)19018g4g1g
Horseradish (2 fl oz)501.5g8g1g

Smother Options for Steak Less Than 11oz

ItemsCaloriesFatCarbsProtein
Bleu Cheese Crumbles (0.25 cup)1008g1g6g
Brown Smother Gravy (2 fl oz)706g3g<1g
Cream Smother Gravy (2 fl oz)907g5g2g
Fire Roasted Green Chile (0.67)15015g3g0g
Green Chile Sauce (3 fl oz)1601.5g19g8g
Monterey Jack Cheese (1oz)1008g0g7g
Mushrooms (2 fl oz)504.5g2g1g
Onions (2 fl oz)604g5g<1g
Shrimp (3)401g<1g8g

Smother Options for Steaks 11oz & Larger

ItemsCaloriesFatCarbsProtein
Bleu Cheese Crumbles (0.25 cup)1008g1g6g
Brown Smother Gravy (3 fl oz)1109g5g<1g
Cream Smother Gravy (3 fl oz)14010g8g3g
Fire Roasted Green Chile22022g4g0g
Green Chile Sauce (3 fl oz)1601.5g19g8g
Monterey Jack Cheese (2oz)20016g0g14g
Mushrooms (3 fl oz)706g3g2g
Onions (3 fl oz)906g8g1g
Shrimp (3)401g<1g8g

Fall-off-the-bone Ribs

ItemsCaloriesFatCarbsProtein
Fall-off-the-Bone Ribs (full slab)1450102g15g116g
Fall-off-the-Bone Ribs (half slab)90063g9g72g

Texas Size Combos

ItemsCaloriesFatCarbsProtein
6oz Sirloin & Grilled Shrimp65029g33g64g
6oz Sirloin & Ribs80045g9g90g
8oz Sirloin & Grilled Shrimp74031g35g79g
8oz Sirloin & Ribs89047g10g105g
12oz Ft Worth Ribeye & Grilled Shrimp136095g42g95g
12oz Ft Worth Ribeye & Ribs1510111g18g122g
Chicken Critters & Ribs82051g21g70g
Chicken Critters & Sirloin52018g19g72g
Dallas Filet & Grilled Shrimp67033g36g63g
Dallas Filet & Ribs82049g12g90g
Grilled BBQ Chicken & Ribs89043g34g91g
Grilled BBQ Chicken & Sirloin59010g31g92g

Chicken Specialties

ItemsCaloriesFatCarbsProtein
California Chicken Dinner49021g25g55g
Chicken Critters w/o dipping sauce48021g26g45g
Country Fried Chicken77044g45g48g
Green Chile Chicken48013g19g61g
Grilled BBQ Chicken3003.5g19g46g
Herb Crusted Chicken2604g12g47g
Portobello Mushroom Chicken43020g7g58g
Sierra Chicken Pasta,20065g85g68g
Smothered Chicken with Cream Gravy42019g13g50g
Smothered Chicken with Jack Cheese43020g8g55g

Chicken Specialties – Dipping Sauces

ItemsCaloriesFatCarbsProtein
Honey Mustard (2 fl oz)32032g11g0g
Hot Sauce (2 fl oz)14014g3g0g
Mild Sauce (2 fl oz)22023g2g0g
Ranch (2 fl oz)29031g4g<1g
Texas Roadhouse Barbecue Sauce (2 fl oz)800g18g0g

Country Dinners

ItemsCaloriesFatCarbsProtein
Beef Tips with Mashed Potatoes96058g48g61g
Beef Tips with Seasoned Rice106057g71g63g
Bone-In Pork Chop92061g6g86g
Country Fried Sirloin117075g72g52g
Grilled Pork Chops – Double Chop73038g13g82g
Grilled Pork Chops – Single Chop44026g10g42g
Pulled Pork Dinner89041g54g80g
Pulled Pork Dinner84039g42g80g
Pulled Pork Dinner85038g51g77g

Country Fried Chicken & Sirloin – Gravy Options

ItemsCaloriesFatCarbsProtein
Brown Gravy (6 fl oz)21017g10g2g
Cream Gravy (6 fl oz)28021g16g6g

Smother Optiosn for Chicken Specialties & Single Pork Chop

ItemsCaloriesFatCarbsProtein
Brown Smother Gravy (2 fl oz)706g3g<1g
Cream Smother Gravy (2 fl oz)907g5g2g
Fire Roasted Green Chile (0.67)15015g3g0g
Green Chile Sauce (3 fl oz)1601.5g19g8g
Monterey Jack Cheese (1oz)1008g0g7g
Mushrooms (2 fl oz)504.5g2g1g
Onions (2 fl oz)604g5g<1g

Smother options for Country Fried Chicken, Country Fried Sirloin & Double Pork Chop

ItemsCaloriesFatCarbsProtein
Brown Smother Gravy (3 fl oz)1109g5g<1g
Cream Smother Gravy (3 fl oz)14010g8g3g
Fire Roasted Green Chile22022g4g0g
Green Chile Sauce (3 fl oz)1601.5g19g8g
Monterey Jack Cheese (2 fl oz)20016g0g14g
Mushrooms (3 fl oz)706g3g2g
Onions (3 fl oz)906g8g1g

Dockside Favorites

ItemsCaloriesFatCarbsProtein
Fish & Chips79038g71g42g
Fried Catfish (3 pcs)99082g35g30g
Fried Catfish (4 pcs)117093g45g40g
Grilled Salmon (5oz)41033g2g27g
Grilled Salmon (8oz)56042g2g45g
Grilled Shrimp Dinner67037g50g32g

Dockside Favorites – Sauces

ItemsCaloriesFatCarbsProtein
Creole Mustard (3 fl oz)45049g5g0g
Tartar Sauce (2 fl oz)32032g9g0g

Kids & Ranger Meals

ItemsCaloriesFatCarbsProtein
All-Beef Hot Dog39023g27g14g
Jr. Chicken Tenders36016g24g31g
Kid’s Grilled Chicken1102g0g23g
Kraft Mac and Cheese3009g45g10g
Lil’ Dillo Steak Bites1704g2g31g
Mini-Cheeseburgers67036g57g30g
Ranger Meal – Andy’s Steak2506g3g46g
Ranger Meal – Chicken Critters Basket34015g19g32g
Ranger Meal – Ranger Rib Basket55039g6g44g

Kids & Ranger Meals – Toppings

ItemsCaloriesFatCarbsProtein
Cheddar Cheese (3.5 tbsp)1109g0g7g
Texas Red Chili – Topping (2 fl oz)704g4g5g

Kids & Ranger Meals – Legendary Sides

ItemsCaloriesFatCarbsProtein
Applesauce (5 fl oz)1100g28g0g
Buttered Corn (6 fl oz)1909g29g5g
Fresh Vegetables19015g13g3g
Green Beans1003.5g13g6g
Mashed Potatoes (5 fl oz)26017g24g3g
Steak Fries (3oz)1807g27g2g

Kids Beverages

ItemsCaloriesFatCarbsProtein
Blue Crush Lemonade (6 fl oz)900g24g0g
Coca-Cola (6 fl oz)700g20g0g
Diet Coke (6 fl oz)00g0g<1g
Dr Pepper (6 fl oz)800g20g0g
Hi-C Fruit Punch (6 fl oz)800g23g0g
Hi-C Orange (6 fl oz)900g25g0g
Minute Maid Lemonade (6 fl oz)800g22g0g
Red Raspberry Lemonade (6 fl oz)900g24g0g
Sprite (6 fl oz)700g19g0g
Wild Strawberry Lemonade (6 fl oz)900g24g0g
Burgers & Sandwiches
ItemsCaloriesFatCarbsProtein
All-American Cheeseburger88055g48g50g
Bacon Cheeseburger98062g48g59g
BBQ Chicken Sandwich64018g63g55g
Fried Pork Sandwich96057g61g53g
Mushroom Jack Chicken Sandwich71030g48g63g
Pulled Pork Sandwich87040g62g68g
Pulled Pork Sandwich83039g52g69g
Pulled Pork Sandwich84038g59g66g
Smokehouse Burger108067g60g58g

Burger – Add Bacon

ItemsCaloriesFatCarbsProtein
Bacon Slices (2)1007g<1g9g

Legendary Sides & Extras

ItemsCaloriesFatCarbsProtein
Applesauce1100g28g0g
Baked Potato38013g60g7g
Baked Potato Soup Side – Cup22015g16g5g
Buttered Corn1909g29g5g
Caesar Side Salad44043g9g6g
Fresh-Baked Bread2008g28g5g
Fresh Vegetables19015g13g3g
Green Beans1003.5g13g6g
House Side Salad23016g9g13g
Mac and Cheese38018g37g17g
Mashed Potatoes26017g24g3g
Sauteed Mushrooms12011g5g3g
Sauteed Onions15010g13g2g
Seasoned Rice36015g47g6g
Steak Fries36014g53g5g
Steamed Broccoli21016g17g5g
Sweet Potato3509g62g6g
Texas Red Chili (no beans) Side – Cup25015g13g17g
Texas Red Chili (w/ beans) Side – Cup21010g14g16g

Legendary Sides – Baked Potato Toppings

ItemsCaloriesFatCarbsProtein
Bacon (1 tbsp)352.5g0g3g
Cheddar Cheese (3.5 fl oz)1109g0g7g
Sour Cream (1.33 tbsp)403.5g<1g<1g
Sour Cream (2.94 fl oz)1106g6g7g
Whipped Butter (0.86 tbsp)9010g0g0g

Legendary Sides – House Salad Made-from-scratch Dressings

ItemsCaloriesFatCarbsProtein
Bleu Cheese Dressing (2 fl oz)28030g4g2g
Caesar Dressing (2 fl oz)36037g4g3g
Honey French Dressing (2 fl oz)1807g30g0g
Honey Lime Sauce (2 fl oz)2006g38g0g
Honey Mustard Dressing (2 fl oz)32032g11g0g
Italian Dressing (2 fl oz)27024g12g0g
Low Fat Ranch Dressing (2 fl oz)16016g4g2g
Oil & Vinegar (2 fl oz)27028g0g0g
Parmesan Peppercorn Dressing (2 fl oz)18018g3g3g
Ranch Dressing (2 fl oz)29031g4g<1g
Thousand Island Dressing (2 fl oz)26026g9g0g

Legendary Sides – Mac and Cheese Toppings

ItemsCaloriesFatCarbsProtein
Bacon (1 tbsp)352.5g0g3g
Cheddar Cheese (3.5 tbsp)1109g0g7g

Legendary Sides – Mashed Potato Toppings

ItemsCaloriesFatCarbsProtein
Bacon (1 tbsp)352.5g0g3g
Brown Gravy (2 fl oz)706g3g<1g
Cheddar Cheese (3.5 tbsp)1109g0g7g
Cream Gravy (2 fl oz)907g5g2g
Sour Cream (1.33 tbsp)403.5g<1g<1g
Whipped Butter (0.86 tbsp)9010g0g0g

Legendary Sides – Steak Fries Toppings

ItemsCaloriesFatCarbsProtein
Bacon (1 tbsp)352.5g0g3g
Cheddar Cheese (3.5 tbsp)1109g0g7g
Ranch Dressing (2 fl oz)29031g4g<1g
Texas Red Chili (3 fl oz)1106g6g8g

Legendary Sides – Sweet Potato Toppings

ItemsCaloriesFatCarbsProtein
Brown Sugar (2 tbsp)1100g28g0g
Cinnamon (0.25 tbsp)00g1g0g
Honey Cinnamon Butter (1.18 fl oz)909g2g0g
Honey Cinnamon Caramel Sauce (2 fl oz)29019g32g0g
Marshmallows (0.67 cup)1000g25g0g
Whipped Butter (0.86 tbsp)9010g0g0g

Soups & Chilis – Add Saltine Crackers

ItemsCaloriesFatCarbsProtein
Saltines250.5g5g0g

Sidekicks

ItemsCaloriesFatCarbsProtein
Charred Jalapenos504.5g3g0g
Fall-off-the-Bone Ribs (4) – Sidekick55039g6g44g
Grilled Shrimp – Sidekick35019g29g18g

Desserts

ItemsCaloriesFatCarbsProtein
Big Ol’ Brownie120040g203g12g
Bread Pudding205067g342g31g
Granny’s Apple Classic111050g161g9g
Strawberry Cheesecake80047g76g10g

Soft Drinks

ItemsCaloriesFatCarbsProtein
Coca-Cola (10 fl oz)1200g34g0g
Diet Coke (10 fl oz)00g0g1g
Dr Pepper (10 fl oz)1300g33g0g
Hi-C Fruit Punch (10 fl oz)1400g38g0g
Hi-C Orange (10 fl oz)1500g41g0g
Minute Maid Lemonade (10 fl oz)1300g36g0g
Sprite (10 fl oz)1200g31g0g

Flavored Lemonades

ItemsCaloriesFatCarbsProtein
Blue Crush Lemonade (10 fl oz)1500g40g0g
Red Raspberry Lemonade (10 fl oz)1500g40g0g
Wild Strawberry Lemonade (10 fl oz)1500g40g0g

Iced Tea

ItemsCaloriesFatCarbsProtein
Original Sweet Iced Tea (10 fl oz)1100g28g0g
Original Unsweet Iced Tea (10 fl oz)00g0g0g
Peach Sweet Iced Tea (10 fl oz)1400g35g0g
Peach Unsweet Iced Tea (10 fl oz)450g11g0g
Raspberry Sweet Iced Tea (10 fl oz)1300g35g0g
Raspberry Unsweet Iced Tea (10 fl oz)400g10g0g

Other Beverages

ItemsCaloriesFatCarbsProtein
Decaffeinated Coffee (4.5 fl oz)50g1g0g
Regular Coffee (4.5 fl oz)50g1g0g
Dasani Bottled Water (16.9 fl oz)00g0g0g
Apple Juice (6 fl oz)800g21g0g
Orange Juice (8 fl oz)900g20g1g
Chocolate Milk (8 fl oz)1502.5g26g7g
Regular Milk (8 fl oz)902g10g7g

Margaritas

ItemsCaloriesFatCarbsProtein
Hurricane Margarita – Frozen (10oz)2400g39g0g
Hurricane Margarita – Frozen (18oz)4600g73g<1g
Hurricane Margarita – Rocks (10oz)1600g23g0g
Hurricane Margarita – Rocks (18oz)2600g37g<1g
Jamaican Cowboy Margarita – Frozen (10oz)2400g33g0g
Jamaican Cowboy Margarita – Frozen (18oz)4400g59g<1g
Jamaican Cowboy Margarita – Rocks (10oz)1500g14g0g
Jamaican Cowboy Margarita – Rocks (18oz)2400g22g<1g
Mango Margarita – Frozen (10oz)2800g40g0g
Mango Margarita – Frozen (18oz)5200g76g0g
Mango Margarita – Rocks (10oz)2200g35g0g
Mango Margarita – Rocks (18oz)3500g55g<1g
Original Margarita – Frozen (10oz)2300g35g0g
Original Margarita – Frozen (18oz)4900g75g0g
Original Margarita – Rocks (10oz)1700g16g0g
Original Margarita – Rocks (18oz)2700g26g0g
Raspberry Margarita – Frozen (10oz)2800g44g0g
Raspberry Margarita – Frozen (18oz)5200g83g0g
Raspberry Margarita – Rocks (10oz)1900g29g0g
Raspberry Margarita – Rocks (18oz)3100g45g0g
Sangria Margarita – Frozen (10oz)2300g35g0g
Sangria Margarita – Frozen (18oz)4400g66g0g
Sangria Margarita – Rocks (10oz)1600g18g0g
Sangria Margarita – Rocks (18 oz)2600g28g0g
Strawberry Margarita – Frozen (10oz)2800g45g0g
Strawberry Margarita – Frozen (18oz)5200g85g0g
Strawberry Margarita – Rocks (10oz)1900g29g0g
Strawberry Margarita – Rocks (18oz)3100g46g0g
The Legend Margarita2700g26g0g

Margarita Kickers

ItemsCaloriesFatCarbsProtein
1800 Kicker600g0g0g
Patron Kicker600g3g0g

Signature Cocktails

ItemsCaloriesFatCarbsProtein
Armadillo Punch1300g17g0g
Kenny’s Cooler2900g40g0g
Long Island Iced Tea2700g55g0g
Sangria Red2800g53g<1g
Southern Whiskey Long Island Iced Tea2800g34g0g
Texas Peach Fuzz1600g15g<1g
Top Shelf Long Island Iced Tea3400g55g0g
Island Kicker450g0g0g

Wine

ItemsCaloriesFatCarbsProtein
Blush Wine (6oz)1300g10g0g
Blush Wine (9oz)2000g15g0g
Red Wine (6oz)1500g5g0g
Red Wine (9oz)2300g8g0g
White Wine (6oz)1500g5g0g
White Wine (9oz)2300g8g0g

Disclaimer: Texas Roadhouse nutrition information has been provided by the restaurant and is current as of 14 April 2023.