Fast food
11 Categories
194 Items
Are you searching for Taco John’s nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Taco John’s restaurant, along with their calories, fat, carbohydrates, and protein.
.So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Taco John’s Nutrition Facts Look below to find Taco John’s calories and other nutrition info for all menu items.
Tacos* Items Calories Fat Carbs Protein Beefy Loaded Cheddar Crunch Taco 540 32g 46g 17g Chicken Club Cheddar Crunch Taco 530 31g 38g 24g Beef Crispy Taco 190 11g 14g 10g Chicken Crispy Taco 160 7g 13g 13g Refried Beans Crispy Taco 160 6g 20g 7g Steak Crispy Taco 170 9g 12g 12g Chipotle Lime Fried Chicken Taco 370 20g 32g 15g Jalapeño Ranch Fried Chicken Taco 360 20g 32g 16g Mango Shrimp Street Taco 190 8g 24g 6g Mini Fried Chicken Taco 220 11g 22g 9g Beef Softshell Taco 230 11g 21g 12g Softshell Taco, Chicken 210 7g 21g 15g Softshell Taco, Refried Beans 200 6g 28g 8g Steak Softshell Taco 220 9g 20g 13g Chicken Street Taco 170 7g 17g 10g Street Taco, Chicken w/ Fiesta Sauce 190 9g 17g 10g Steak Street Taco 180 9g 17g 9g Steak Street Taco w/ Fiesta Sauce 190 10g 17g 9g Beef Stuffed Grilled Taco 510 26g 53g 19g Chicken Stuffed Grilled Taco 530 26g 53g 23g Refried Beans Stuffed Grilled Taco 480 21g 60g 16g Steak Stuffed Grilled Taco 500 24g 52g 21g Beef Taco Bravo 350 15g 41g 16g Chicken Taco Bravo 370 14g 40g 19g Refried Beans Taco Bravo 320 10g 47g 12g Steak Taco Bravo 340 13g 40g 17g
Burritos* Items Calories Fat Carbs Protein Bean Burrito 400 13g 57g 17g Beef Burrito 460 22g 44g 23g Boss Burrito, Chicken, Pico de Gallo 800 27g 107g 40g Boss Burrito, Chicken, Roasted Corn & Pepper Salsa 810 27g 108g 40g Boss Burrito, Steak, Pico de Gallo 810 30g 106g 37g Boss Burrito, Steak, Roasted Corn & Pepper Salsa 820 31g 107g 37g Combination Burrito 430 18g 50g 20g Fried Chicken Grande Griller 740 39g 80g 19g Beef Grilled Burrito 690 41g 56g 25g Chicken Grilled Burrito 660 35g 55g 31g Fried Chicken Grilled Burrito 710 40g 65g 24g Refried Beans Grilled Burrito 640 34g 67g 19g Steak Grilled Burrito 670 38g 54g 28g Beef Meat & Potato Burrito 510 26g 55g 15g Chicken Meat & Potato Burrito 490 22g 54g 19g Fried Chicken Meat & Potato Burrito 580 28g 65g 19g Refried Beans Meat & Potato Burrito 480 22g 62g 12g Steak Meat & Potato Burrito 500 25g 54g 17g Spicy Beef Grande Griller 610 31g 65g 18g Beef Super Burrito 470 20g 52g 21g Chicken Super Burrito 440 17g 52g 24g Fried Chicken Super Burrito 540 22g 62g 24g Refried Beans Super Burrito 440 16g 59g 17g Steak Super Burrito 450 19g 51g 23g
Favorites*** Items Calories Fat Carbs Protein 4 Cheese Quesadilla, Cheese 420 21g 39g 18g 4 Cheese Quesadilla, Chicken 540 29g 42g 29g 4 Cheese Quesadilla, Steak 560 32g 42g 26g Bean Burrito 400 13g 57g 17g Boss Bowl, Chicken, Pico de Gallo 610 20g 78g 36g Boss Bowl, Chicken, Roasted Corn & Pepper Salsa 620 20g 79g 37g Boss Bowl, Steak, Pico de Gallo 630 24g 77g 33g Boss Bowl, Steak, Roasted Corn & Pepper Salsa 630 24g 79g 34g Fried Chicken, 5 count 380 18g 31g 25g Fried Chicken & Potato Olés Snacker, Chipotle Lime 730 50g 53g 18g Fried Chicken & Potato Olés Snacker, Jalapeño Ranch 750 52g 53g 19g Beef Super Nachos 800 41g 84g 23g Beef Super Nachos, Small 430 23g 44g 13g Beef Super Potato Olés 1090 71g 90g 24g Beef Super Potato Olés, Small 640 42g 53g 14g Beef Taco Salad 710 45g 57g 27g Chicken Taco Salad 680 40g 56g 32g Fried Chicken Taco Salad 830 49g 72g 33g Steak Taco Salad 700 43g 56g 29g
Local Favorites Items Calories Fat Carbs Protein Bacon Breakfast Taco 320 18g 27g 13g Sausage Breakfast Taco 340 20g 28g 13g Steak Breakfast Taco 320 17g 28g 13g Cheese Roll-Up 200 10g 18g 10g Ranch Burrito 420 21g 43g 17g Taco Burger 280 11g 30g 15g
Kids Menu** Items Calories Fat Carbs Protein Cheesy Quesadilla 220 13g 19g 12g Chicken Tenders w/ Ranch Dressing 410 30g 19g 15g Beef Crispy Taco 190 11g 14g 10g Beef Softshell Taco 230 11g 21g 12g Junior Potato Olés 330 21g 30g 3g
Valuest Menu Items Calories Fat Carbs Protein Cheesy Snack Quesadilla 220 13g 19g 12g Chicken Snack Quesadilla 210 9g 19g 14g Churro 230 11g 30g 2g Mini Fried Chicken Taco 220 11g 22g 9g Nacho Crunch Beef Burrito 310 14g 35g 12g Nacho Crunch Chicken Burrito 360 18g 35g 15g Spicy Chicken & Potato Griller 360 17g 37g 15g Spicy Steak & Potato Griller 370 19g 37g 13g
Sides*** Items Calories Fat Carbs Protein Black Beans 210 1g 38g 14g Chips 270 10g 39g 4g Chips & Nacho Cheese 380 19g 45g 6g Cilantro Lime Rice 280 9g 43g 5g Junior Potato Olés 330 21g 30g 3g Small Potato Olés 460 30g 43g 5g Medium Potato Olés 650 42g 61g 7g Large Potato Olés 840 55g 78g 8g Red Seasoned Rice 220 1g 46g 5g Refried Beans 360 8g 52g 22g Rice & Beans 240 5g 41g 9g Side Salad 40 2.5g 3g 1g
Sweet Treats Items Calories Fat Carbs Protein Churro 230 11g 30g 2g Mexican Donut Bites 330 7g 53g 6g
Dips, Condiments & Dressings Items Calories Fat Carbs Protein Chipotle Lime Sauce (1 fl oz) 140 14g 3g 0g Creamy Italian Dressing (1.5 fl oz) 130 14g 2g 0g Fiesta Sauce (1 fl oz) 120 12g 2g 0g Guacamole (2.5 fl oz) 150 11g 12g 1g House Dressing (1.5 fl oz) 70 7g 2g 0g House Salsa (1 fl oz) 5 0g 6g 0g Jalapeño Ranch Sauce (1 fl oz) 130 13g 3g 1g Ketchup Packet 10 0g 2g 0g Nacho Cheese (3 fl oz) 110 9g 5g 3g Pickled Jalapeños (1oz) 10 0g 1g 0g Pico de Gallo (1 fl oz) 10 0g 2g 0g Ranch Dressing (1.5 fl oz) 210 23g 1g 0g Roasted Corn & Pepper Salsa (1 fl oz) 15 0g 3g 0g Sour Cream (2.5 fl oz) 140 13g 4g 2g Super Hot Sauce (1 fl oz) 5 0g 1g 0g Taco Sauce (1 fl oz) 10 0g 2g 0g
Breakfast**** Items Calories Fat Carbs Protein Bacon Jr. Breakfast Burrito 260 12g 27g 11g Sausage Jr. Breakfast Burrito 270 13g 27g 11g Steak Jr. Breakfast Burrito 250 11g 27g 11g Bacon Meat & Potato Breakfast Burrito 520 27g 51g 19g Sausage Meat & Potato Breakfast Burrito 600 34g 53g 20g Steak Meat & Potato Breakfast Burrito 530 26g 52g 22g Bacon Potato Olés Scrambler 1050 71g 74g 29g Bacon Potato Olés Scrambler, Small 630 42g 44g 18g Sausage Potato Olés Scrambler 1140 79g 75g 30g Sausage Potato Olés Scrambler, Small 700 49g 45g 20g Steak Potato Olés Scrambler 1050 69g 75g 32g Steak Potato Olés Scrambler, Small 640 41g 45g 21g Bacon Scrambler Breakfast Burrito 530 27g 53g 19g Sausage Scrambler Breakfast Burrito 600 34g 54g 21g Steak Scrambler Breakfast Burrito 540 26g 54g 22g Spicy Chorizo Breakfast Burrito 480 26g 45g 19g
Drinks Items Calories Fat Carbs Protein Tropicana Orange Juice 170 0g 39g 3g 1% Lowfat White Milk 90 2g 10g 7g 1% Lowfat Chocolate Milk 140 2.5g 23g 7g Fresh Brewed Lipton Unsweetened Iced Tea (all sizes) 0 0g 0g 0g Pepsi (12 fl oz) 150 0g 41g 0g Pepsi (20 fl oz) 250 0g 69g 0g Pepsi (30 fl oz) 380 0g 103g 0g Pepsi (42 fl oz) 530 0g 145g 0g Diet Pepsi (12 fl oz) 0 0g 0g 0g Diet Pepsi (20 fl oz) 0 0g 0g 0g Diet Pepsi (30 fl oz) 0 0g 0g 0g Diet Pepsi (42 fl oz) 0 0g 0g 0g Starry (12 fl oz) 150 0g 39g 0g Starry (20 fl oz) 250 0 65g 0g Starry (30 fl oz) 380 0 98g 0g Starry (42 fl oz) 530 0 137g 0g Mountain Dew (12 fl oz) 170 0g 44g 0g Mountain Dew (20 fl oz) 280 0g 73 0g Mountain Dew (30 fl oz) 420 0g 110 0g Mountain Dew (42 fl oz) 590 0g 154 0g Mountain Dew Code Red (12 fl oz) 170 0g 46g 0g Mountain Dew Code Red (20 fl oz) 290 0g 77g 0g Mountain Dew Code Red (30 fl oz) 430 0g 115g 0g Mountain Dew Code Red (42 fl oz) 600 0g 161g 0g Diet Mountain Dew (12 fl oz) 0 0g <1g 0g Diet Mountain Dew (20 fl oz) 10 0g <1g 0g Diet Mountain Dew (30 fl oz) 10 0g 1g 0g Diet Mountain Dew (42 fl oz) 15 0g 2g 0g Tropicana Fruit Punch (12 fl oz) 170 0g 45g 0g Tropicana Fruit Punch (20 fl oz) 280 0g 75g 0g Tropicana Fruit Punch (30 fl oz) 420 0g 113g 0g Tropicana Fruit Punch (42 fl oz) 590 0g 158g 0g Tropicana Lemonade (12 fl oz) 150 0g 40g 0g Tropicana Lemonade (20 fl oz) 250 0g 67g 0g Tropicana Lemonade (30 fl oz) 380 0g 100g 0g Tropicana Lemonade (42 fl oz) 530 0g 140g 0g Light Tropicana Lemonade (12 fl oz) 5 0g 0g 0g Light Tropicana Lemonade(20 fl oz) 10 0g 0g 0g Light Tropicana Lemonade (30 fl oz) 15 0g <1g 0g Light Tropicana Lemonade (42 fl oz) 20 0g <1g 0g Dr Pepper (12 fl oz) 150 0g 40g 0g Dr Pepper (20 fl oz) 250 0g 66g 0g Dr Pepper (30 fl oz) 380 0g 99g 0g Dr Pepper (42 fl oz) 530 0g 139g 0g Mug Root Beer (12 fl oz) 140 0g 38g 0g Mug Root Beer (20 fl oz) 240 0g 64g 0g Mug Root Beer (30 fl oz) 360 0g 96g 0g Mug Root Beer (42 fl oz) 480 0g 128g 0g Wild Cherry Pepsi (12 fl oz) 160 0g 42g 0g Wild Cherry Pepsi (20 fl oz) 260 0g 70g 0g Wild Cherry Pepsi (30 fl oz) 390 0g 106g 0g Wild Cherry Pepsi (42 fl oz) 550 0g 148g 0g Lifewater Yumberry Pomegranate (12 fl oz) 0 0g 0g 0g Lifewater Yumberry Pomegranate (20 fl oz) 0 0g 0g 0g Lifewater Yumberry Pomegranate (30 fl oz) 5 0g <1g 0g Lifewater Yumberry Pomegranate (42 fl oz) 5 0g <1g 0g Brisk Raspberry Iced Tea (12 fl oz) 70 0g 18g 0g Brisk Raspberry Iced Tea (20 fl oz) 120 0g 30g 0g Brisk Raspberry Iced Tea (30 fl oz) 170 0g 45g 0g Brisk Raspberry Iced Tea (42 fl oz) 240 0g 63g 0g
*without Potato Olés, chips, nacho cheese, and drinks.
**without junior Potato Olés and drinks.
***All salads are listed without dressing.
****without Potato Olés and drinks.
Disclaimer: Taco John’s nutrition information has been provided by the restaurant and is current as of 12th June 2023.
