Tacos, Burritos
11 Categories
152 items
Are you searching for Taco John’s nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Taco John’s restaurant, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Taco John’s Nutrition Facts Look below to find Taco John’s calories and other nutrition info for all menu items.
Tacos Burritos Favorites Local Favorites Kids Menu $1, $2, $3 Valuest Menu Sides Sweer Treats Dips, Condiments & Dressings Breakfast Drinks
Tacos Items Serving Calories Fat Protein Alaska Flounder Fish Taco* – 350 20g 11g Crispy Taco, Beef – 150 10g 9g Crispy Taco, Chicken – 130 6g 13g Crispy Taco, Steak – 140 8g 11g Fried Chicken Taco, Chipotle Lime – 360 19g 14g Fried Chicken Taco, Jalapeño Ranch – 360 19g 15g Mango Shrimp Street Taco – 190 8g 6g Quesadilla Taco, Beef – 310 15g 13g Quesadilla Taco, Chicken – 370 20g 16g Quesadilla Taco, Steak – 370 21g 15g Softshell Taco, Beef – 230 11g 12g Softshell Taco, Chicken – 210 7g 15g Softshell Taco, Steak – 220 9g 13g Street Taco, Chicken – 170 7g 10g Street Taco, Steak 92g 180 9g 9g Stuffed Grilled Taco, Beef – 500 27g 19g Stuffed Grilled Taco, Chicken – 510 26g 23g Stuffed Grilled Taco, Steak – 490 25g 21g Taco Bravo, Beef 184g 320 14 15g Taco Bravo, Chicken – 330 14g 19g Taco Bravo, Steak – 310 12g 17g
Burritos Items Serving Calories Fat Protein Bean Burrito – 400 13g 17g Beef Burrito – 460 22g 23g Boss Burrito, Beef, Pico de Gallo – 830 33g 34g Boss Burrito, Beef, Roasted Corn & Pepper Salsa – 840 34g 34g Boss Burrito, Chicken, Pico de Gallo – 800 27g 40g Boss Burrito, Chicken, Roasted Corn & Pepper Salsa – 810 27g 40g Boss Burrito, Steak, Pico de Gallo – 810 30g 37g Boss Burrito, Steak, Roasted Corn & Pepper Salsa – 820 31g 37g Combination Burrito – 430 18g 20g Grilled Burrito, Beef – 850 53g 38g Grilled Burrito, Chicken – 700 38g 34g Grilled Burrito, Fried Chicken – 750 42g 27g Grilled Burrito, Steak – 720 41g 31g Meat & Potato Burrito, Beef – 530 27g 15g Meat & Potato Burrito, Chicken – 510 23g 19g Meat & Potato Burrito, Fried Chicken – 560 26g 16g Meat & Potato Burrito, Steak – 550 26g 20g Super Burrito, Beef – 470 20g 21g Super Burrito, Chicken – 440 17g 24g Super Burrito, Fried Chicken – 530 22g 23g Super Burrito, Steak – 480 20g 25g
Favorites Items Serving Calories Fat Protein Boss Bowl, Beef, Pico de Gallo – 640 27g 25g Boss Bowl, Beef, Roasted Corn & Pepper Salsa – 650 27g 26g Boss Bowl, Chicken, Pico de Gallo – 610 20g 32g Boss Bowl, Chicken, Roasted Corn & Pepper Salsa – 620 20g 32g Boss Bowl, Steak, Pico de Gallo – 630 24g 29g Boss Bowl, Steak, Roasted Corn & Pepper Salsa – 630 24g 29g Four Cheese Quesadilla, Cheese* – 470 25g 23g Four Cheese Quesadilla, Chicken* – 590 33g 33g Four Cheese Quesadilla, Steak* – 610 36g 31g Fried Chicken, 5 count – 370 16g 22g Fried Chicken & Potato Olés Snacker, Chipotle Lime – 730 47g 17g Fried Chicken & Potato Olés Snacker, Jalapeño Ranch – 750 48g 18g Quesadilla, Cheese – 500 29g 26g Quesadilla, Beef – 580 34g 32g Quesadilla, Chicken – 560 30g 36g Quesadilla, Steak – 590 34g 36g Super Nachos, Beef – 810 43g 24g Super Nachos, Chicken – 790 39g 28g Super Nachos, Steak – 820 42g 29g Super Potato Olés, Beef – 1120 68g 26g Super Potato Olés, Chicken – 1100 64g 30g Super Potato Olés, Steak – 1130 68g 31g Taco Salad, Beef – 560 31g 26g Taco Salad, Chicken – 530 25g 31g Taco Salad, Fried Chicken – 670 33g 31g Taco Salad, Steak – 540 28g 28g
Local Favorites Items Serving Calories Total Fat Protein Cheese Roll-Up* 56g 200 10g 10g Ranch Burrito* 203g 420 21g 17g Taco Burger* 142g 280 11g 15g
Items Serving Calories Fat Protein Cheesy Quesadilla – 220 13g 12g Chicken Tenders, with Ranch Dressing – 400 28g 14g Crispy Taco, Beef – 150 10g 7g Softshell Taco, Beef – 230 11g 9g Junior Potato Olés – 330 19g 3g
Items Serving Calories Fat Protein Cheesy Bacon Ranch Loaded Potato Olés – 750 49g 10g Cheesy Snack Quesadilla – 220 13g 12g Chicken Bacon Guac Street Taco – 210 10g 12g Chicken Snack Quesadilla – 210 9g 14g Churro – 230 11g 3g Grande Beef Taco – 470 25g 19g Mini Fried Chicken Taco – 220 11g 8g Spicy Chicken & Potato Griller – 360 16g 16g Spicy Steak & Potato Griller – 370 18g 14g
Sides Items Serving Calories Fat Protein Black Beans 170g 210 1g 14g Chips 57g 270 11g 4g Chips & Nacho Cheese 142g 380 20g 6g Cilantro Lime Rice – 280 9g 5g Potato Olés, Junior 99g 330 19g 3g Potato Olés, Small 142g 480 27g 5g Potato Olés, Medium 198g 670 38g 7g Potato Olés, Large 255g 860 49g 9g Refried Beans 269g 360 8g 22g Rice & Beans – 240 5g 9g Side Salad 92g 40 2.5g 1g
Sweer Treats Items Serving Calories Fat Protein Churro – 230 11g 3g Mexican Donut Bites 91g 300 8g 4g
Dips, Condiments & Dressings Items Serving Calories Fat Protein Chipotle Lime Sauce 1 fl oz 140 14g 0g Creamy Italian Dressing 1.5 fl oz 130 14g 0g Guacamole 2.5 fl oz 150 11g 1g House Dressing 1.5 fl oz 70 7g 0g House Salsa 1 fl oz 5 0g 0g Jalapeño Ranch Sauce 1 fl oz 130 13g 1g Mild Sauce 1 fl oz 10 0g 0g Nacho Cheese 3 fl oz 110 9g 3g Pico de Gallo 1 fl oz 10 0g 0g Ranch Dressing 1.5 fl oz 210 23g 0g Roasted Corn & Pepper Salsa 1 fl oz 15 0g 0g Sour Cream 2.5 fl oz 140 13g 2g Super Hot Sauce 1 fl oz 5 0g 0g
Breakfast Items Serving Calories Fat Protein Breakfast Griller, Bacon* – 570 29g 22g Breakfast Griller, Sausage* – 570 30g 21g Breakfast Griller, Steak* – 540 26g 22g Breakfast Taco, Bacon* – 350 19g 13g Breakfast Taco, Sausage* – 360 20g 13g Breakfast Taco, Steak* – 340 17g 14g Jr. Breakfast Burrito, Bacon 102g 270 12g 12g Jr. Breakfast Burrito, Sausage 113g 280 14g 12g Jr. Breakfast Burrito, Steak 113g 260 11g 12g Meat & Potato Breakfast Burrito, Bacon 217g 560 28g 20g Meat & Potato Breakfast Burrito, Sausage 246g 630 35g 22g Meat & Potato Breakfast Burrito, Steak – 570 27g 23g Potato Olés Scrambler, Bacon 439g 1030 64g 27g Potato Olés Scrambler, Sausage 475g 1100 71g 28g Potato Olés Scrambler, Steak 475g 1040 63g 30g Scrambler Breakfast Burrito, Bacon 246g 570 28g 20g Scrambler Breakfast Burrito, Sausage 274g 640 35g 22g Scrambler Breakfast Burrito, Steak 274g 580 27g 23g Spicy Chorizo Breakfast Burrito 232g 500 27g 20g
Drinks Items Serving Calories Fat Protein Cold Brew, Plain – 45 1.5g 3g Cold Brew, Mocha – 80 1.5g 3g Extra Shot of Mocha Syrup – 35 0g 0g Cold Brew, Vanilla – 80 1.5g 3g Extra Shot of Vanilla Syrup – 35 0g 0g Tropicana Orange Juice 12oz 170 0g 3g Chocolate Milk 7oz 140 2.5g 7g Pepsi, Kid’s Meal 12 fl oz 150 0g 0g Pepsi, Small 20 fl oz 250 0g 0g Pepsi, Medium 30 fl oz 380 0g 0g Pepsi, Large 40 fl oz 500 0g 0g Diet Pepsi, Kid’s Meal 12 fl oz 0 0g 0g Diet Pepsi, Small 20 fl oz 0 0g 0g Diet Pepsi, Medium 30 fl oz 0 0g 0g Diet Pepsi, Large 40 fl oz 0 0g 0g Mist Twst, Kid’s Meal 12 fl oz 140 0g 0g Mist Twst, Small 20 fl oz 240 0g 0g Mist Twst, Medium 30 fl oz 360 0g 0g Mist Twst, Large 40 fl oz 480 0g 0g Mountain Dew, Kid’s Meal 12 fl oz 170 0g 0g Mountain Dew, Small 20 fl oz 290 0g 0g Mountain Dew, Medium 30 fl oz 440 0g 0g Mountain Dew, Large 40 fl oz 580 0g 0g Diet Mountain Dew, Kid’s Meal 12 fl oz 5 0g 0g Diet Mountain Dew, Small, 20 fl oz 10 0g 0g Diet Mountain Dew, Medium 30 fl oz 15 0g 0g Diet Mountain Dew, Large 40 fl oz 20 0g 0g Tropicana Lemonade, Kid’s Meal 12 fl oz 150 0g 0g Tropicana Lemonade, Small 20 fl oz 250 0g 0g Tropicana Lemonade, Medium 30 fl oz 380 0g 0g Tropicana Lemonade, Large 40 fl oz 510 0g 0g Dr. Pepper, Kid’s Meal 12 fl oz 150 0g 0g Dr. Pepper, Small 20 fl oz 250 0g 0g Dr. Pepper, Medium 30 fl oz 380 0g 0g Dr. Pepper, Large 40 fl oz 500 0g 0g Mug Root Beer, Kid’s Meal 12 fl oz 160 0g 0g Mug Root Beer, Small 20 fl oz 260 0g 0g Mug Root Beer, Medium 30 fl oz 390 0g 0g Mug Root Beer, Large 40 fl oz 520 0g 0g Wild Cherry Pepsi, Kid’s Meal 12 fl oz 160 0g 0g Wild Cherry Pepsi, Small 20 fl oz 260 0g 0g Wild Cherry Pepsi, Medium 30 fl oz 390 0g 0g Wild Cherry Pepsi, Large 40 fl oz 520 0g 0g Lifewater Yumberry Pomegranate, Kid’s Meal 12 fl oz 0 0g 0g Lifewater Yumberry Pomegranate, Small 20 fl oz 5 0g 0g Lifewater Yumberry Pomegranate, Medium 30 fl oz 5 0g 0g Lifewater Yumberry Pomegranate, Large 40 fl oz 5 0g 0g Brisk No Calorie Peach Iced Green Tea, Kid’s Meal 12 fl oz 0 0g 0g Brisk No Calorie Peach Iced Green Tea 20 fl oz 0 0g 0g Brisk No Calorie Peach Iced Green Tea 30 fl oz 0 0g 0g Brisk No Calorie Peach Iced Green Tea 40 fl oz 0 0g 0g Brisk Raspberry Iced Tea, Kid’s Meal 12 fl oz 70 0g 0g Brisk Raspberry Iced Tea 20 fl oz 120 0g 0g Brisk Raspberry Iced Tea 30 fl oz 170 0g 0g Brisk Raspberry Iced Tea 40 fl oz 230 0g 0g
* Available at selected locations
Disclaimer: All Taco John’s nutrition information has been provided by the restaurant and is current as of 28 April 2022.
