Spangles Nutrition & Calories

  • Fast food
  • 17 Categories
  • 290 Items
  • 5/5

Are you searching for Spangles nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Spangles restaurant, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Spangles Nutrition Facts

Look below to find Spangles calories and other nutrition info for all menu items.


Bagel, Egg & Cheese56525g45g21g
Bagel, Egg & Cheese w/ Bacon61052g46g31g
Bagel, Egg & Cheese w/ Sausage74549g45g27g
Breakfast Bowl – Bacon94581g32g22g
Breakfast Bowl – Fiesta91076g32g24g
Breakfast Bowl – Pancake105057g101g31g
Breakfast Bowl – Sausage108094g32g27g
Breakfast Burger103062g72g49g
Breakfast Club on Pita59536g42g24g
Cinnamon & Sugar Mini Donuts (18)2005146g159g13g
Cinnamon & Sugar Mini Donuts (6)72054g60g5g
French Toast & Sausage89053g87g14g
French Toast Stix71036g87g8g
Ooey Gooey Cinnamon Pancakes100032g160g14g
Pancakes w/ Bacon72023g116g11g
Pancakes w/ Sausage81031g116g15g
Bacon Platter103073g68g23g
Sausage Platter112081g68g27g
Sausage, Egg & Cheese on Pita75553g40g26g
Sourdough Bacon, Egg & Cheese59038g37g20g
Sourdough Ham & Cheese Omelet56033g39g24g
Sourdough Sausage, Egg & Cheese72551g37g25g
Sourdough Steak & Egg54534g37g19g
Ultimate Bagel62536g47g27g
Burgers – Sandwiches – Pitas
Classic Steakburger41518g52g21g
Double Cheese Steakburger61533g54g35g
Garlic Parmesan Bacon Steakburger95068g39g40g
Gourmet Supreme Steakburger w/ Cheese70035g63g40g
Grilled Cheese40021g37g12g
Grilled Chicken Pita – Original44018g42g29g
Grilled Chicken Pita – Buffalo Ranch52524g42g29g
Grilled Chicken Pita – Sweet Thai Chili55016g39g29g
Sourdough Mushroom Swiss Steakburger64035g40g35g
Sourdough Philly Cheese Steak51023g46g27g
Sourdough Turkey Bacon Ranch67040g44g31g
The Beast Steakburger2430161g68g183g
Turkey Turkey on Pita49021g50g25g
Ultimate Jalapeno Bacon Cheeseburger94561g55g52g
Western Steakburger80036g82g40g

Chicken Strips & Wings

Chicken Strips (2 pcs)30021g10g23g
Chicken Strips (4 pcs)54035g20g45g
Saucy Boneless Wings w/ Buffalo-Garlic Parmesan103055g6g7g
Saucy Boneless Wings w/ Honey BBQ Sauce67535g32g1g
Saucy Boneless Wings w/ Oriental Sauce75045g28g11g
Saucy Boneless Wings w/ Sweet Thai Chili Sauce73535g2g45g


Chef Salad39024g13g33g
Crispy Oriental Chicken Salad58040g29g34g
Grilled Oriental Chicken Salad42023g20g32g
Oriental Salad w/o chicken28019g19g11g
Side Garden Salad604g4g3g
Dressings & Sauces
Honey BBQ Sauce (2.75 fl oz)1350g32g1g
Honey Mustard (3 fl oz)29522g24g0g
Oriental 2.75 fl oz)21010g28g0g
Ranch (2.75 fl oz)39040g5g3g
Raspberry Vinaigrette (3 fl oz)900g22g0g
Side Buffalo (1.5 fl oz)756g3g0g
Side Gravy (4.25 fl oz)856g11g0g
Side Ketchup (1.5 fl oz)350g10g0g


Value Fry39012g32g3g
Small Fry46015g46g4g
Medium Fry52018g59g6g
Large Fry63025g81g8g
Beer Battered Onion Rings70041g76g7g
Side Hash Brown43036g24g1g
Small Hash Brown53042g38g2g
Medium Hash Brown63047g51g2g
Large Hash Brown83058g77g5g


Small Chocolate Shake50017g85g1g
Medium Chocolate Shake67022g118g2g
Large Chocolate Shake86523g163g2g
Small Strawberry Shake46014g82g0g
Medium Strawberry Shake62017g114g0g
Large Strawberry Shake87023g163g0g
Small Vanilla Shake37014g62g0g
Medium Vanilla Shake48017g84g0g
Large Vanilla Shake67023g119g0g
Small Banana Shake3709g73g0g
Medium Banana Shake58017g108g0g
Large Banana Shake80023g151g0g
Small Chocolate Banana Shake50015g89g<1g
Medium Chocolate Banana Shake71021g130g1g
Large Chocolate Banana Shake99028g186g2g
Small Strawberry Banana Shake43014g78g0g
Medium Strawberry Banana Shake58017g108g0g
Large Strawberry Banana Shake73018g147g0g
Small Oreo Shake62525g110g3g
Medium Oreo Shake86532g145g4g
Large Oreo Shake118043g200g6g
Small Butterfinger Shake53020g88g1g
Medium Butterfinger Shake73027g123g2g
Large Butterfinger Shake100036g173g3g
Small Reese’s Shake55024g84g4g
Medium Reese’s Shake76032g120g6g
Large Reese’s Shake104043g164g7g
Small Cherry Shake51014g97g0g
Medium Cherry Shake70017g136g0g
Large Cherry Shake96023g190g0g


8oz Strawberry Mudslide2708g51g<1g
Small Strawberry Mudslide41012g77g1g
Medium Strawberry Mudslide56516g106g2g
Large Strawberry Mudslide82024g153g2g
8oz Oreo Mudslide40012g73g2g
Small Oreo Mudslide54017g97g3g
Medium Oreo Mudslide76024g137g4g
Large Oreo Mudslide108034g195g5g
8oz Butterfinger Mudslide35011g64g1g
Small Butterfinger Mudslide57019g103g3g
Medium Butterfinger Mudslide81026g146g4g
Large Butterfinger Mudslide114037g207g5g
8oz Reese’s Mudslide36013g62g2g
Small Reese’s Mudslide60022g995g
Medium Reese’s Mudslide84031g140g7g
Large Reese’s Mudslide119044g198g10g
8oz Wild Cherry Mudslide40010g80g1g
Small Wild Cherry Mudslide55012g112g1g
Medium Wild Cherry Mudslide78017g159g2g
Large Wild Cherry Mudslide110024g2242g
8oz M&M Mudslide41015g71g3g
Small M&M Mudslide70026g117g5g
Medium M&M Mudslide99038g167g8g
Large M&M Mudslide139052g235g10g
8oz Reese’s Pieces Mudslide41015g67g4g
Small Reese’s Pieces Mudslide69026g110g9g
Medium Reese’s Pieces Mudslide99037g156g13g
Large Reese’s Pieces Mudslide138051g220g17g
8oz Peanut Mudslide39019g54g6g
Small Peanut Mudslide65033g84g12g
Medium Peanut Mudslide93048g117g18g
Large Peanut Mudslide130066g167g24g

Caramel Slides

Small Oreo Caramel Slide76019g146g4g
Medium Oreo Caramel Slide109027g210g6g
Large Oreo Caramel Slide151038g293g8g
Small Butterfinger Caramel Slide79021g152g4g
Medium Butterfinger Caramel Slide114029g220g6g
Large Butterfinger Caramel Slide158041g305g8g
Small Reese’s Caramel Slide81024g148g6g
Medium Reese’s Caramel Slide117034g213g10g
Large Reese’s Caramel Slide163048g296g13g
Small Peanut Caramel Slide87035g133g14g
Medium Peanut Caramel Slide126051g190g21g
Large Peanut Caramel Slide174070g265g27g
Small Peanut Turtle Slide99538g155g15g
Medium Peanut Turtle Slide145056g224g22g
Large Peanut Turtle Slide199077g311g30g


Waffle Cone3408g58g0g
Oreo Ice Kreme Sandwich2208g40g2g


Small Reese’s Chiller65028g99g7g
Medium Reese’s Chiller80032g122g11g
Large Reese’s Chiller112047g174g11g
Small Oreo Chiller54019g95g3g
Medium Oreo Chiller70024g123g4g
Large Oreo Chiller95032g170g4g
Small Butterfinger Chiller61022g110g3g
Medium Butterfinger Chiller78028g138g4g
Large Butterfinger Chiller105037g187g4g
Small Strawberry Cheesecake Chiller54021g82g4g
Medium Strawberry Cheesecake Chiller78030g118g5g
Large Strawberry Cheesecake Chiller108042g163g7g
Small Cherry Cheesecake Chiller56021g89g4g
Medium Cherry Cheesecake Chiller83030g133g5g
Large Cherry Cheesecake Chiller113042g178g7g

Very Berry Sundaes

Small Strawberry Sundae284954g0g
Medium Strawberry Sundae3751170g0g
Large Strawberry Sundae56717108g0g
Small Wild Cherry Sundae430989g0g
Medium Wild Cherry Sundae59011124g0g
Large Cherry Sundae85017178g0g
Fruit & Juice Smoothies
Small Strawberry Smoothie3205g67g1g
Medium Strawberry Smoothie4306g92g2g
Large Strawberry Smoothie5907g126g3g
Small Mixed Berry Smoothie2705g57g1g
Medium Mixed Berry Smoothie3706g77g2g
Large Mixed Berry Smoothie4807g103g3g
Small Banana Smoothie2905g62g1g
Medium Banana Smoothie4006g86g2g
Large Banana Smoothie5207g114g3g
Small Strawberry Banana Smoothie3305g72g1g
Medium Strawberry Banana Smoothie4606g101g2g
Large Strawberry Banana Smoothie6607g145g3g


Small Coffee70g1g0g
Large Coffee110g2g0g
Small Decaf70g1g0g
Large Decaf110g2g0g
Small Iced Coffee Mocha2408g35g5g
Medium Iced Coffee Mocha2809g42g7g
Large Iced Coffee Mocha3309g51g8g
Small Iced Coffee Caramel2908g47g5g
Medium Iced Coffee Caramel3309g53g6g
Large Iced Coffee Caramel38010g62g7g


Bottled Water00g0g0g


Chocolate Milk Half Pint1300g24g8g
2% Milk Half Pint1205g11g8g

Fountain Drinks

Kid SOBE Water00g0g0g
Small SOBE Water00g0g0g
Medium SOBE Water00g0g0g
Large SOBE Water00g0g0g
Kid Diet Dr. Pepper No Ice00g0g0g
Kid Diet Dr. Pepper75% Ice00g0g0g
Small Diet Dr. Pepper No Ice00g0g0g
Small Diet Dr. Pepper 75% ice00g0g0g
Medium Diet Dr. Pepper No Ice00g<1g0g
Medium Diet Dr. Pepper 75% ice00g0g0g
Large Diet Dr. Pepper No Ice00g<1g0g
Large Diet Dr. Pepper 75% Ice00g0g0g
Kid Diet Pepsi No Ice00g0g0g
Kid Diet Pepsi 75% Ice00g0g0g
Small Diet Pepsi No Ice00g0g0g
Small Diet Pepsi 75% ice00g0g0g
Medium Diet Pepsi No Ice00g0g0g
Medium Diet Pepsi 75% Ice00g0g0g
Large Diet Pepsi No Ice00g0g0g
Large Diet Pepsi 75% ice00g0g0g
Kid Dr Pepper No Ice1700g46g0g
Kid Dr Pepper 75% Ice1050g27g0g
Small Dr Pepper No Ice2400g65g0g
Small Dr Pepper 75% ice1500g39g0g
Medium Dr Pepper No Ice3800g104g0g
Medium Dr Pepper 75% Ice2300g64g0g
Large Dr Pepper No Ice5300g143g0g
Large Dr Pepper 75% Ice3250g88g0g
Kid Pepsi No Ice1800g48g0g
Kid Pepsi 75% Ice1100g30g0g
Small Pepsi No Ice2500g69g0g
Small Pepsi 75% Ice1600g43g0g
Medium Pepsi No Ice4100g110g0g
Medium Pepsi 75% Ice2500g69g0g
Large Pepsi No Ice5600g152g0g
Large Pepsi 75% Ice3500g95g0g
Kid Wild Cherry Pepsi No Ice1950g49g0g
Kid Wild Cherry Pepsi 75% Ice1150g30g0g
Small Wild Cherry Pepsi No Ice2600g62g0g
Small Wild Cherry Pepsi 75% Ice1650g39g0g
Medium Wild Cherry Pepsi No Ice4100g112g0g
Medium Wild Cherry Pepsi 75% Ice2650g70g0g
Large Wild Cherry Pepsi No Ice5650g154g0g
Large Wild Cherry Pepsi 75% Ice3500g97g0g
Kid Mountain Dew No Ice1900g51g0g
Kid Mountain Dew 75% Ice1200g32g0g
Small Mountain Dew No Ice2700g73g0g
Small Mountain Dew 75% Ice1700g46g0g
Medium Mountain Dew No Ice4300g117g0g
Medium Mountain Dew 75% ice2700g73g0g
Large Mountain Dew No Ice6000g161g0g
Large Mountain Dew 75% Ice3600g95g0g
Kid Diet Mountain Dew No Ice00g0g0g
Kid Diet Mountain Dew 75% Ice00g0g0g
Small Diet Mountain Dew No Ice00g0g0g
Small Diet Mountain Dew 75% Ice00g0g0g
Medium Diet Mountain Dew No Ice00g0g0g
Medium Diet Mountain Dew 75% ice00g0g0g
Large Diet Mountain Dew No Ice00g0g0g
Large Diet Mountain Dew 75% Ice00g0g0g
Kid Sierra Mist No Ice1800g47g0g
Kid Sierra Mist 75% Ice1100g30g0g
Small Sierra Mist No Ice2600g68g0g
Small Sierra Mist 75% Ice1600g42g0g
Medium Sierra Mist No Ice4100g108g0g
Medium Sierra Mist 75% Ice2600g68g0g
Large Sierra Mist No Ice5600g149g0g
Large Sierra Mist 75% Ice3500g93g0g
Kid Root Beer No Ice1700g46g0g
Kid Root Beer 75% Ice1000g29g0g
Small Root Beer No Ice2400g65g0g
Small Root Beer 75% Ice1500g41g0g
Medium Root Beer No Ice3800g104g0g
Medium Root Beer 75% Ice2400g65g0g
Large Root Beer No Ice5300g143g0g
Large Root Beer 75% Ice3300g90g0g
Kid Lemonade No Ice1800g47g0g
Kid Lemonade 75% Ice1100g29g0g
Small Lemonade No Ice2600g67g0g
Small Lemonade 75% Ice1600g42g0g
Medium Lemonade No Ice4100g107g0g
Medium Lemonade 75% Ice2500g67g0g
Large Lemonade No Ice5700g147g0g
Large Lemonade 75% Ice3500g92g0g
Small Orange Juice Slush1650g39g3g
Medium Orange Juice Slush2200g52g4g
Large Orange Juice Slush3300g78g6g
44oz Orange Juice Slush6050g143g11g
Kid Iced Tea00g0g0g
Small Iced Tea00g0g0g
Medium Iced Tea00g0g0g
Large Iced Tea00g0g0g
Kid Sweet Tea700g18g0g
Small Sweet Tea1150g0g
Medium Sweet Tea1800g45g0g
Large Sweet Tea2500g62g0g

Disclaimer: Spangles nutrition information has been provided by the restaurant and is current as of 24th May 2023.