Wings
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77 items
Are you searching for Salad And Go nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Salad And Go restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Salad And Go Nutrition Facts Look below to find Salad And Go calories and other nutrition info for all menu items.
Salads / Wraps Protein Dressings Breakfast Burritos Soup Beverages Cold Brew Add-ins Cheeses Greens Fruits, Veggies And More Breakfast Hours Only
Salads / Wraps Items Serving Calories Fat Protein Bbq Ranch 1 510 23g 20g Bruschetta Caprese 1 310 15g 21g Buffalo Chicken 1 300 9g 28g Caesar 1 170 6g 11g Cobb 1 470 36g 18g Greek 1 170 9g 8g Jalapeño Ranch 1 410 22g 16g Thai 1 100 1.5g 6g Kids Salad 1 100 1.5g 4g Flour Tortilla (12″) 1 260 8g 5g
Protein Items Serving Calories Fat Protein Buffalo Chicken 1/2 cup 150 7g 21g Chicken 1/2 cup 130 3.5g 25g Steak 1/2 cup 170 7g 25g Tofu 1/2 cup 130 3.5g 18g
Dressings Items Serving Calories Fat Protein Balsamic Vinaigrette 2 tbsp 120 13g 0g Basil Pesto 2 tbsp 160 17g <1g Bbq Ranch 2 tbsp 60 5g 0g Caesar 2 tbsp 120 13g 1g Creamy Blue Cheese 2 tbsp 130 13g <1g Creamy Greek 2 tbsp 80 8g 1g Jalapeño Ranch 2 tbsp 80 9g <1g Ranch 2 tbsp 90 10g <1g Thai Peanut 2 tbsp 130 12g 2g
Breakfast Burritos Items Serving Calories Fat Protein Bacon, Egg & Cheese Burrito 1 600 36g 21g Fiesta 1 640 30g 26g Southwest 1 480 23g 23g Traditional 1 630 35g 19g Turkey Sausage, Egg & Cheese 1 520 26g 26g House-made Salsa 1 10 0g 0g
Soup Items Serving Calories Fat Protein Corn Tortilla Soup (Seasonal) 14oz 170 8g 3g
Beverages Items Serving Calories Fat Protein Mango Ginger Cooler (seasonal) 24oz 110 <1g 0g Traditional Housemade Lemonade 24oz 330 0g 0g Cucumber Mint Housemade Lemonade 24oz 180 0g <1g Frozen Strawberry Housemade Lemonade 24oz 290 0g <1g Black Iced Tea 24oz 0 0g 0g Mango Green Iced Tea 24oz 0 0g 0g Cold Brew Iced Coffee 24oz 0 0g 0g
Cold Brew Add-ins Items Serving Calories Fat Protein Almond Milk 2oz 15 1g 0g Oat Milk 2oz 35 2g <1g Half-and-half 2oz 90 6g 2g Simple Syrup Shot 1oz 70 0g 0g Caramel Flavor Shot 1oz 80 0g 0g Hazelnut Flavor Shot 1oz 80 0g 0g Vanilla Flavor Shot 1oz 80 0g 0g Sugar-free Vanilla Flavor Shot 1oz 0 0g 0g
Cheeses Items Serving Calories Fat Protein Blue Cheese 0.68oz 60 5g 3g Feta 0.93oz 70 6g 4g Fresh Mozzarella Balls 2.19oz 160 10g 15g Parmesan 0.39oz 45 3g 4g Pepper Jack Cheese 0.68oz 60 4g 5g
Greens Items Serving Calories Fat Protein Mixed Greens 1.85oz 10 0g <1g Romaine 4.86oz 35 1g 3g Spinach 2.74oz 20 0g 2g
Fruits, Veggies And More Items Serving Calories Fat Protein Avocado 1/4 110 10g 1g Bacon – Nitrate-free 1.03oz 170 15g 3g Black Beans 2oz 80 0g 5g Carrots 0.78oz 10 0g 0g Celery 0.89oz 0 0g 0g Corn 1.23oz 90 2g 3g Croutons 0.45oz 50 1g 2g Cucumbers 1.21oz 5 0g 0g Egg – Hard Boiled 1 80 5g 6g Green Onions 0.47oz 0 0g 0g Jalapenos 0.54oz 0 0g 0g Kalamata Olives 0.91oz 30 3g 0g Pico De Gallo 2.86oz 25 0g 0g Poblanos – Roasted 1.01oz 20 1g <1g Red Cabbage 1oz 10 0g <1g Red Onions – Pickled 1.33oz 40 0g 0g Red Onions – Fresh 1.04oz 15 0g 0g Red Peppers – Fresh 1.5oz 15 0g 0g Sweet Potatoes (seasonal) 2.5oz 130 1.5g 1g Tomatoes 1.79oz 10 0g 0g Tortilla Strips 0.8 oz 110 5g 2g
Breakfast Hours Only Items Serving Calories Fat Protein Breakfast Potatoes 1.3oz 40 1g <1g Scrambled Egg 1.16oz 50 4g 3g Turkey Sausage 1.78oz 90 6g 9g
Disclaimer: All Salad And Go nutrition information has been provided by the restaurant and is current as of 9 September 2022.