Salad And Go Nutrition & Calories

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  • 11 Categories
  • 77 items
  • 5/5

Are you searching for Salad And Go nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Salad And Go restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Salad And Go Nutrition Facts

Look below to find Salad And Go calories and other nutrition info for all menu items.

Salads / Wraps Protein Dressings Breakfast Burritos Soup Beverages Cold Brew Add-ins Cheeses Greens Fruits, Veggies And More Breakfast Hours Only

Salads / Wraps

ItemsServingCaloriesFatProtein
Bbq Ranch151023g20g
Bruschetta Caprese131015g21g
Buffalo Chicken13009g28g
Caesar11706g11g
Cobb147036g18g
Greek11709g8g
Jalapeño Ranch141022g16g
Thai11001.5g6g
Kids Salad11001.5g4g
Flour Tortilla (12″)12608g5g

Protein

ItemsServingCaloriesFatProtein
Buffalo Chicken1/2 cup1507g21g
Chicken1/2 cup1303.5g25g
Steak1/2 cup1707g25g
Tofu1/2 cup1303.5g18g

Dressings

ItemsServingCaloriesFatProtein
Balsamic Vinaigrette2 tbsp12013g0g
Basil Pesto2 tbsp16017g<1g
Bbq Ranch2 tbsp605g0g
Caesar2 tbsp12013g1g
Creamy Blue Cheese2 tbsp13013g<1g
Creamy Greek2 tbsp808g1g
Jalapeño Ranch2 tbsp809g<1g
Ranch2 tbsp9010g<1g
Thai Peanut2 tbsp13012g2g

Breakfast Burritos

ItemsServingCaloriesFatProtein
Bacon, Egg & Cheese Burrito160036g21g
Fiesta164030g26g
Southwest148023g23g
Traditional163035g19g
Turkey Sausage, Egg & Cheese152026g26g
House-made Salsa1100g0g

Soup

ItemsServingCaloriesFatProtein
Corn Tortilla Soup (Seasonal)14oz1708g3g

Beverages

ItemsServingCaloriesFatProtein
Mango Ginger Cooler (seasonal)24oz110<1g0g
Traditional Housemade Lemonade24oz3300g0g
Cucumber Mint Housemade Lemonade24oz1800g<1g
Frozen Strawberry Housemade Lemonade24oz2900g<1g
Black Iced Tea24oz00g0g
Mango Green Iced Tea24oz00g0g
Cold Brew Iced Coffee24oz00g0g

Cold Brew Add-ins

ItemsServingCaloriesFatProtein
Almond Milk2oz151g0g
Oat Milk2oz352g<1g
Half-and-half2oz906g2g
Simple Syrup Shot1oz700g0g
Caramel Flavor Shot1oz800g0g
Hazelnut Flavor Shot1oz800g0g
Vanilla Flavor Shot1oz800g0g
Sugar-free Vanilla Flavor Shot1oz00g0g

Cheeses

ItemsServingCaloriesFatProtein
Blue Cheese0.68oz605g3g
Feta0.93oz706g4g
Fresh Mozzarella Balls2.19oz16010g15g
Parmesan0.39oz453g4g
Pepper Jack Cheese0.68oz604g5g

Greens

ItemsServingCaloriesFatProtein
Mixed Greens1.85oz100g<1g
Romaine4.86oz351g3g
Spinach2.74oz200g2g

Fruits, Veggies And More

ItemsServingCaloriesFatProtein
Avocado 1/411010g1g
Bacon – Nitrate-free1.03oz17015g3g
Black Beans2oz800g5g
Carrots0.78oz100g0g
Celery0.89oz00g0g
Corn1.23oz902g3g
Croutons0.45oz501g2g
Cucumbers1.21oz50g0g
Egg – Hard Boiled 1805g6g
Green Onions0.47oz00g0g
Jalapenos0.54oz00g0g
Kalamata Olives0.91oz303g0g
Pico De Gallo2.86oz250g0g
Poblanos – Roasted1.01oz201g<1g
Red Cabbage1oz100g<1g
Red Onions – Pickled1.33oz400g0g
Red Onions – Fresh1.04oz150g0g
Red Peppers – Fresh1.5oz150g0g
Sweet Potatoes (seasonal)2.5oz1301.5g1g
Tomatoes1.79oz100g0g
Tortilla Strips0.8 oz1105g2g

Breakfast Hours Only

ItemsServingCaloriesFatProtein
Breakfast Potatoes1.3oz401g<1g
Scrambled Egg1.16oz504g3g
Turkey Sausage1.78oz906g9g

Disclaimer: All Salad And Go nutrition information has been provided by the restaurant and is current as of 9 September 2022.