Pita Jungle Nutrition & Calories

  • Mediterranean
  • 14 Categories
  • 230 Items
  • 5/5

Are you searching for Pita Jungle nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Pita Jungle restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Pita Jungle Nutrition Facts

Look below to find Pita Jungle calories and other nutrition info for all menu items.


Baba Ganoosh Dip Tapas (84g)1605g25g5g
Chicken Slider (122g)2005g19g18g
Chipotle Black Bean Slider (137g)2006g33g8g
Chipotle Chicken Pizza on Greek Pita (523g)69028g55g53g
Dolmades Tapas (105g)24018g19g2g
Falafel Tapas (94g)25018g16g8g
Feta Cheese Tapas (76g)27026g3g8g
Fresh Mozzarella (69g)20019g2g5g
Garlic Dip Tapas (104g)2208g32g6g
Garlic Lemon Chicken Tapas (102g)22016g2g16g
Glazed Chicken Pizza on Greek Pita (328g)74029g63g49g
Hummus Dip Tapas (72g)1703.5g28g6g
Hummus Trio Dip Tapas (76g)1704g28g7g
Kafta Slider (137g)26013g23g14g
Mediterranean Olives Tapas (87g)26028g4g0g
1 Mushroom Tapa (127g)28029g4g3g
Spinach & Pesto Pizza on Greek Pita (302g)52022g59g21g
Thyme & Olive Oil Pita (187g)50029g47g12g
Tzatziki Dip Tapas (78g)1201.5g22g5g


Small Hummus w/ Pita (130g)2909g41g11g
Large Hummus w/ Pita (154g)34010g51g14g
Small Roasted Bell Pepper Hummus w/ Pita (130g)2708g40g11g
Large Roasted Bell Pepper Hummus w/ Pita (154g)3309g49g13g
Small Cilantro Jalapeno Hummus w/ Pita (151g)2608g39g10g
Large Cilantro Jalapeno Hummus w/ Pita (173g)3209g48g12g
Small Hummus Trio (130g)2809g40g11g
Large Hummus Trio (152g)33010g49g13g
Hummus w/ Grilled Chicken w/ Pita (206g)43012g49g31g
Hummus w/ Kafta (282g)59032g52g25g
Hummus w/ Seared Ahi Tuna (196g)44019g46g23g
Hummus & Taboule (250g)41016g56g15g
Small Baba Ganoosh w/ Pita (126g)2209g28g7g
Large Baba Ganoosh w/ Pita (148g)26010g36g9g
Small Garlic Dip w/ Pita (112g)2209g31g5g
Large Garlic Dip w/ Pita (134g)26010g39g6g
Small Tzatziki w/ Pita (132g)1503g25g6g
Large Tzatziki w/ Pita (156g)1903.5g32g8g
Dolmades (102g)1609g19g2g
Blue Corn Nachos (793g)131061g141g59g
Mediterranean Antipasto Platter (243g)39015g52g13g
Mozzarella Tomato & Basil w/ Pita Chip (365g)85059g44g31g
Spinach & Four Cheese Quesadilla (442g)83042g73g42g
Gluten Free Spinach & Four Cheese Quesadilla (420g)70047g48g38g
Original Caramelized Cauliflower w/ Tahini (147g)18014g9g5g
Wood Fired Caramelized Cauliflower w/ Tahini (152g)22019g9g5g
Vegan Hummus w/ Tofu (529g)99030g140g45g
Vegan Hummus w/ Grilled Veggies (687g)142079g148g38g
Vegan Mediterranean Antipasto Platter (794g)137054g185g43g

Pitas & Wraps

Mediterranean Roasted Chicken (shawarma) (408g)63020g53g56g
Mediterranean Roasted Chicken (shawarma) Bowl (623g)85041g65g57g
Open-Face Mediterranean Roasted Chicken (shawarma) (387g)59018g50g55g
Falafel (363g)62028g75g21g
Falafel Bowl (562g)78043g86g21g
Open Face Falafel Pita (364g)62028g75g21g
Grilled Chicken Pita (392g)61019g52g54g
Grilled Chicken Bowl (419g)53016g47g49g
Grilled Chicken Open Face Pita (393g)61019g52g54g
Gyro (327g)57031g53g20g
Gyro Bowl (549g)84056g65g24g
Gyro Open Face Pita (328g)57031g53g20g
Philly Chicken Bowl (453g)71028g50g64g
Philly Chicken Pita (405g)75029g50g68g
Philly Steak Bowl (628g)72036g64g43g
Philly Steak Pita (461g)62026g57g44g
Spicy Chicken Bowl (732g)62011g70g61g
Spicy Chicken Open-Face (833g)8009g111g67g
Turkey Pesto Bowl (665g)92047g58g57g
Turkey Pesto Lavash Wrap (313g)52023g38g33g
Gluten-Free Turkey Pesto Lavash Wrap (302g)45026g26g31g
Wood-Fired Veggie Bowl (681g)72040g72g21g
Wood-fired veggie Lavash Wrap (639g)81038g91g27g
Gluten-free wood-fired Veggie Lavash Wrap (617g)68043g66g23g
Lavash Shawarma Bowl (634g)88041g63g64g
Lavash Shawarma Wrap (296g)48019g41g35g
Gluten-Free Lavash Shawarma Wrap (285g)42022g29g33g
California Beach Bowl (802g)96059g72g40g
California Beach Lavash Wrap (760g)105056g91g46g
Gluten-Free California Beach Lavash Wrap (738g)92061g66g42g
California Beach Bowl w/ Chicken (773g)103060g68g54g
California Beach Lavash Wrap w/ Chicken (731g)111057g87g60g
Gluten-Free California Beach Lavash Wrap w/ Chicken (709g)98062g62g56g
Vegan Spicy Tofu Wrap (817g)68012g114g34g
Vegan Pesto Lavash Shawarma Bowl (518g)58031g60g18g
Vegan Pesto Lavash Shawarma Wrap (476g)66028g79g24g
Vegan Wood-Fired Veggie Lavash Wrap (536g)67027g93g15g
Gluten-Free Vegan Wood-Fired Veggie Lavash Wrap (514g)54032g68g11g
Vegan Lavash Shawarma Bowl (530g)58029g65g18g
Vegan Lavash Shawarma Wrap (489g)67026g84g24g
Vegan California Beach Tofu Bowl (664g)73046g63g19g
Vegan California Beach Tofu Lavash Wrap (622g)81043g82g25g
Gluten-Free Vegan California Beach Tofu Lavash Wrap (600g)68048g57g21g
Vegan Pita Burrito (633g)67012g115g31g
Vegan Chipotle Black Bean Pita Pocket (629g)92039g126g24g
Vegan Portobello Mushroom Pita Pocket (670g)83039g103g17g
Vegan Veggie Pita Pocket (618g)69039g73g19g
Vegan Mediterranean Tofu Shawarma (393g)45016g57g22g
Vegan Wood-Fired Veggie Bowl (986g)95061g89g21g

Signature Entrees

Mahi Mahi w/ Pita Chips (248g)40023g26g24g
Wood-Fired Salmon Dinner (286g)40026g18g24g
Wood-fired Chicken In Garlic Tomato Sauce (407g)47029g26g28g
Chicken Del Sol (462g)46023g36g27g
Chicken Tikka Masala (275g)49035g20g20g
Chicken Combo Platter w/ Pita (369g)50011g58g42g
Red Quinoa Salad w/ Cilantro Jalapeno Hummus w/ Pita (749g)126047g169g46g
Red Quinoa Salad w/ Cilantro Jalapeno Hummus w/ Blue Corn Chips (684g)128067g138g38g
Keto & Paleo Bowl w/ Chicken (557g)101079g24g56g
Vegan Tikka Masala (578g)85058g56g22g
Vegan Keto Tofu Platter (615g)99089g32g24g

Wood-Fried Pizzas

Chipotle Chicken Lavash Pizza (280g)58032g37g38g
Glazed-Chicken Lavash Pizza (248g)55022g44g41g
Spinach & Pesto Lavash Pizza (252g)38017g39g19g
Kafta Pizza (800g)153098g87g74g
Pita Crisp Triangle (38g)1105g11g5g

Healthy Burgers

Chipotle Black Bean Burger (582g)98042g132g25g
Gluten-free Chipotle Black Bean Burger (579g)93044g122g22g
Grilled Portobello Mushroom Burger (626g)83041g100g18g
Gluten-Free Grilled Portobello Mushroom Burger (623g)78042g90g15g
Kafta Burger (652g)117063g98g50g
Gluten-free Kafta Burger (649g)112065g88g47g

Cold Salads

Mediterranean Chicken Salad (743g)82045g55g54g
Small Greek Salad (279g)31027g13g6g
Large Greek Salad (487g)45037g22g8g
Spinach Pasta Salad (600g)96018g168g31g
Chicken Curry Salad (866g)138069g134g69g
Vegan Mediterranean Tofu Salad (644g)59038g53g17g
Small Vegan Greek Salad (251g)24021g11g2g
Large Vegan Greek Salad (466g)40034g21g4g

Sizzling Salads

Avocado & Garbanzo Southwest Bowl (648g)94063g79g25g
Lentil Fetoosh Salad (392g)44023g51g10g
Chicken Pasta Salad (808g)109035g107g84g
Grilled Chicken Salad (610g)55025g15g65g
Falafel Salad (742g)113051g140g35g
Wood-Fired Vegetable Salad (703g)50039g32g12g
Za’atar Dusted Wood-Fired Salmon Salad (653g)91071g24g48g
Vegan Lentil Fetoosh Salad (636g)63030g78g15g

Vegetarian Side Orders

Extra Pita (75g)2001g41g7g
Pita Chip (13g)503g5g0.9g
Garlic Smashed Potatoes (257g)26012g34g5g
Lentils & Organic Brown Rice (326g)2804g49g10g
Garlic Mushrooms (313g)33028g13g8g
Sauteed Broccoli (316g)32028g14g8g
Steamed Broccoli (404g)701g13g8g
Sauteed Spinach (144g)27027g5g3g
Steamed Spinach (233g)250g4g3g
Sauteed Carrots (188g)20014g17g2g
Steamed Carrots (188g)700g16gg2g
Sauteed Cauliflower (278g)19014g14g5g
Steamed Cauliflower (243g)600.5g13g5g
Grilled Vegetables (376g)22015g19g6g
Steamed Veggies (332g)901g18g6g
Fresh Fruit Bowl (146g)700g18g1g
Turmeric Brown Rice (29g)450.5g8g0.8g
Garlic New Potatoes (285g)39019g50g6g
Lemon Cilantro Mixed Beans (383g)3705g62g21g
Taboule Salad (425g)34025g26g8g
Cucumbers (198g)250g4g1g
Side of Falafel Ball (39g)704.5g7g2g
Turmeric Cauliflower Rice, Side (257g)1308g13g5g
Turmeric Cauliflower Rice, Small (87g)452.5g5g2g

Protein Side Orders

Chicken Breast (142g)2305g0g44g
Shaved Gyro (78g)27024g5g9g
Side of Kafta (234g)51039g4g34g
Philly Steak (142g)1707g7g21g
Side of Turkey (170g)1800g0g33g
Side of Wood-Fired Salmon (249g)54040g3g41g
Side of Ahi Tuna (211g)46034g4g34g
Side of Mahi (193g)1501.5g2g32g
Side of Shrimp (49g)807g2g4g
Side of Tofu (148g)1206g6g11g

Seasonal Kitchen Crafts

Andalusian Gazpacho Bowl (513g)71065g30g6g
Andalusian Gazpacho Cup (260g)36033g15g3g
Chicken Avocado Pita Tostada w/ Mixed Bean Hummus (827g)143070g154g50g
Brutus! Better than Caesar Salad (677g)84058g40g45g
Hummus & Chicken Taco (164g)32022g11g10g
Mediterranean Ceviche (1058g)85061g70g21g
Mediterranean Tuna Pita Pocket (601g)77042g67g43g
Shawarma Toum Chicken Taco (191g)57052g9g9g
Falafel Skinny (126g)21010g25g5g
Skinny Toum Chicken Wrap (160g)43034g21g10g
Tahitian Bowl w/ Ahi Tuna (801g)62022g87g16g
Tahitian Bowl w/ Shrimp (1073g)66022g89g24g
Tuna Melt (394g)65035g52g39g
Albacore Tuna Tostada (346g)54038g30g26g

Soup Du Jour

Lentil Soup Bowl w/ Pita Chip (521g)41012g56g20g
Lentil Soup Cup w/ Pita Chip (266g)2207g28g10g
Red Lentil Soup Bowl w/ Pita Chip (509g)43014g59g20g
Red Lentil Soup Cup w/ Pita Chip (255g)2207g29g10g
Soup, Curried Coconut w/ Chickpeas Bowl w/ Pita Chip (333g)37025g27g8g
Soup, Curried Coconut w/ Chickpeas Bowl (310g)28019g20g6g
2 Fried Pita Chips (23g)906g7g1g
Soup, Curried Coconut w/ Chickpeas Cup w/ Pita Chip (167g)18013g14g4g
Soup, Curried Coconut w/ Chickpeas Cup (155g)1409g10g3g
1 Fried Pita Chip (12g)453g4g0.7g
Tomato Basil Soup, Bowl w/ Pita Chip (410g)25015g23g8g
Tomato Basil Soup Bowl (398g)20012g19g7g
Tomato Basil Soup Cup w/ Pita Chip (211g)1509g13g4g
Tomato Basil Soup Cup (199g)1006g10g4g


Chocolate Dipped Walnut Baklawa (322g)1560102g151g21g
3 Baklawa Rolls (212g)104065g113g13g
Rice Pudding Dessert (320g)3303.5g68g7g
1 Carrot Cake Slice (182g)60032g73g6g
1 Turtle Cheesecake Slice (232g)81049g86g10g
Frozen Yogurt (179g)2100g47g7g
Pistachio Cherry Chunk Gelato (171g)42023g46g8g
Pistachio Gelato (171g)42023g46g8g
Salted Caramel Gelato (170g)32017g40g5g
Raspberry Sorbet (170g)1800g45g0g
Strawberry Sorbet (170g)1800g44g0g

Kids Menu

Kid’s Broccoli (85g)150g3g2g
Kid’s Brown Rice (85g)1001g22g2g
Kid’s Carrots (85g)300g7g0.7g
Kid’s Chicken (85g)1505g1g23g
Kid’s Corn (85g)500.5g12g1g
Kid’s Cucumber (85g)100g2g0.5g
Kid’s Fruit Cup (66g)350g9g0.5g
Kid’s Garlic Potatoes (85g)1206g15g2g
Kid’s Good Pita Bread (1g)00g0.6g0g
Kid’s Hummus (80g)1708g18g7g
Kid’s Lentils (104g)600.5g10g4g
Kid’s Macaroni & Cheese (117g)30017g22g13g
Kid’s Mahi (108g)20014g0.9g16g
Kid’s Pasta w/ Butter (129g)25014g25g5g
Kid’s Pasta w/ Marinara (161g)27014g31g6g
Kid’s Pita Crisp (38g)1105g11g5g
Kid’s Red Quinoa (120g)1706g25g4g
Kid’s Spinach (85g)100g2g1g
Kid’s Tofu (85g)703.5g3g7g
Kid’s Tuna (85g)1102.5g0g20
Kid’s Turkey Slices (85g)900g0g17g
Kid’s Whole Wheat Pita (78g)1601g34g7g

Disclaimer: Pita Jungle nutrition information has been provided by the restaurant and is current as of 21 September 2023.