Mediterranean
15 Categories
251 items
Are you searching for Pita Jungle nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Pita Jungle restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Pita Jungle Nutrition Facts Look below to find Pita Jungle calories and other nutrition info for all menu items.
Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu
Tapas Items Serving Calories Fat Protein Baba Ganoosh Dip Tapas 84g 160 5g 5g Chicken Slider 122g 200 5g 18g Chipotle Black Bean Slider 137g 200 6g 8g Chipotle Chicken Pizza on Greek Pita 523g 690 28g 53g Dolmades Tapas 105g 240 18g 2g Falafel Tapas 94g 250 18g 8g Feta Cheese Tapas 76g 270 26g 8g Fresh Mozzarella 69g 200 19g 5g Garlic Dip Tapas 104g 220 8g 6g Garlic Lemon Chicken Tapas 102g 220 16g 16g Glazed Chicken Pizza on Greek Pita 328g 740 29g 49g Hummus Dip Tapas 72g 170 3.5g 6g Hummus Trio Dip Tapas 76g 170 4g 7g Kafta Slider 137g 260 13g 14g Mediterranean Olives Tapas 87g 260 28g 0g Mushroom Tapas 127g 280 29g 3g Pesto Pizza 297g 540 29g 25g Salmon Slider 137g 220 9g 14g Shrimp Tapas 153g 190 16g 9g Spanakopita Rolls, Tapas 457g 890 59g 32g Spinach and Pesto Pizza on Greek Pita 302g 520 22g 21g Thyme and Olive Oil Pita 187g 500 29g 12g Tzatziki Dip Tapas 78g 120 1.5g 5g
Starters Items Serving Calories Fat Protein Hummus, Small w/ Pita 130g 290 9g 11g Hummus, Large w/ Pita 154g 340 10g 14g Roasted Bell Pepper Hummus, Small w/ Pita 130g 270 8g 11g Roasted Bell Pepper Hummus, Large w/ Pita 154g 330 9g 13g Cilantro Jalapeno Hummus, Small w/ Pita 151g 260 8g 10g Cilantro Jalapeno Hummus, Large w/ Pita 173g 320 9g 12g Hummus Trio, Small 130g 280 9g 11g Hummus Trio, Large 152g 330 10g 13g Hummus with Grilled Chicken w/ Pita 206g 430 12g 31g Hummus with Kafta 282g 590 32g 25g Hummus with Seared Ahi Tuna 196g 440 19g 23g Hummus and Taboule 250g 410 16g 15g Baba Ganoosh, Small w/ Pita 126g 220 9g 7g Baba Ganoosh, Large w/ Pita 148g 260 10g 9g Garlic Dip, Small w/ Pita 112g 220 9g 5g Garlic Dip, Large w/ Pita 134g 260 10g 6g Tzatziki, Small w/ Pita 132g 150 3g 6g Tzatziki, Large w/ Pita 156g 190 3.5g 8g Spanakopita 229g 450 31g 17g Dolmades 102g 160 9g 2g Blue Corn Nachos 793g 1310 61g 59g Gambas Con Ajo w/ Pita 213g 440 34g 10g Mediterranean Antipasto Platter 2328g 3450 122g 76g Mediterranean Cheese and Fruit Platter 607g 1030 60g 47g Mediterranean Cheese and Fruit Platter, Gluten Free 706g 1320 68g 52g Mozzarella Tomato and Basil w/ Pita Chip 365g 850 59g 31g Spinach and Four Cheese Quesadilla 442g 830 42g 42g Spinach and Four Cheese Quesadilla, Gluten Free 420g 700 47g 38g Caramelized Cauliflower with Tahini, Original 147g 180 14g 5g Caramelized Cauliflower with Tahini, Wood Fired 152g 220 19g 5g Vegan Hummus with Tofu 529g 990 30g 45g Vegan Hummus with Grilled Veggies 687g 1420 79g 38g Vegan Mediterranean Antipasto Platter 794g 1370 54g 43g
Pitas & Wraps Items Serving Calories Fat Protein Mediterranean Roasted Chicken (Shawarma) 408g 630 20g 56g Mediterranean Roasted Chicken (Shawarma) Bowl 623g 850 41g 57g Mediterranean Roasted Chicken (Shawarma) Lettuce Wrap 318g 400 18g 48g Open-Face Mediterranean Roasted Chicken (Shawarma) 387g 590 18g 55g Falafel 363g 620 28g 21g Falafel Bowl 562g 780 43g 21g Falafel Lettuce Wrap 293g 430 27g 14g Open Face Falafel Pita 364g 620 28g 21g Grilled Chicken Pita 392g 610 19g 54g Grilled Chicken Bowl 419g 530 16g 49g Grilled Chicken Lettuce Wrap 307g 360 14g 46g Grilled Chicken Open Face Pita 393g 610 19g 54g Gyro 327g 570 31g 20g Gyro Bowl 549g 840 56g 24g Gyro Lettuce Wrap 252g 320 26g 12g Gyro Open Face Pita 328g 570 31g 20g Philly Chicken Bowl 453g 710 28g 64g Philly Chicken Pita 405g 750 29g 68g Philly Steak Bowl 628g 720 36g 43g Philly Steak Pita 461g 620 26g 44g Spicy Chicken Bowl 732g 620 11g 61g Spicy Chicken Lettuce Wrap 782g 630 11g 62g Spicy Chicken Open-Face 833g 800 9g 67g Turkey Pesto Bowl 665g 920 47g 57g Turkey Pesto Lavash Wrap (1/2) 313g 520 23g 33g Turkey Pesto Lavash Wrap, Gluten Free (1/2) 302g 450 26g 31g Wood-Fired Veggie Bowl 681g 720 40g 21g Wood-Fired Veggie Lavash Wrap 639g 810 38g 27g Wood-Fired Veggie Lavash Wrap, Gluten Free 617g 680 43 23g Lavash Shawarma Bowl 634g 880 41 64g Lavash Shawarma Wrap (1/2) 296g 480 19 35g Lavash Shawarma Wrap, Gluten Free (1/2) 285g 420 22g 33g California Beach Bowl 802g 960 59g 40g California Beach Lavash Wrap 760g 1050 56g 46g California Beach Lavash Wrap, Gluten Free 738g 920 61g 42g California Beach Bowl W/ Chicken 773g 1030 60g 54g California Beach Lavash Wrap W/ Chicken 731g 1110 57g 60g California Beach Lavash Wrap W/ Chicken, Gluten Free 709g 980 62g 56g Vegan Spicy Tofu Wrap 817g 680 12g 34g Vegan Pesto Lavash Shawarma Bowl 518g 580 31g 18g Vegan Pesto Lavash Shawarma Wrap 476g 660 28g 24g Vegan Wood-Fired Veggie Lavash Wrap 536g 670 27g 15g Vegan Wood-Fired Veggie Lavash Wrap, Gluten Free 514g 540 32g 11g Vegan Lavash Shawarma Bowl 530g 580 29g 18g Vegan Lavash Shawarma Wrap 489g 670 26g 24g Vegan California Beach Tofu Bowl 664g 730 46g 19g Vegan California Beach Tofu Lavash Wrap 622g 810 43g 25g Vegan California Beach Tofu Lavash Wrap, Gluten Free 600g 680 48g 21g Vegan Pita Burrito 633g 670 12g 31g Vegan Chipotle Black Bean Pita Pocket 629g 920 39g 24g Vegan Portobello Mushroom Pita Pocket 670g 830 39g 17g Vegan Veggie Pita Pocket 618g 690 39g 19g Vegan Mediterranean Tofu Shawarma 393g 450 16g 22g Vegan Wood-Fired Veggie Bowl 986g 950 61g 21g
Signature Entrees Items Serving Calories Fat Protein Mahi Mahi with Pita Chips (1/2) 248g 400 23g 24g Wood-Fired Salmon Dinner (1/2) 286g 400 26g 24g Wood-fired Chicken In Garlic Tomato Sauce (1/2) 407g 470 29g 28g Chicken Del Sol (1/2) 462g 460 23g 27g Chicken Tikka Masala (1/2) 275g 490 35g 20g Chicken Combo Platter w/ Pita (1/2) 369g 500 11g 42g Macro Platter w/ Pita 426g 370 6g 18g Red Quinoa Salad with Cilantro Jalapeno Hummus with Pita 749g 1260 47g 46g Red Quinoa Salad with Cilantro Jalapeno Hummus with Blue Corn Chips 684g 1280 67g 38g Keto and Paleo Bowl with Chicken 557g 1010 79g 56g Vegan Tikka Masala 578g 850 58g 22g Vegan Keto Tofu Platter 615g 990 89g 24g
Wood-Fried Pizzas Items Serving Calories Fat Protein Chipotle Chicken Lavash Pizza (1/2) 280g 580 32g 38g Glazed-Chicken Lavash Pizza (1/2) 248g 550 22g 41g Lavash Pizza 387g 680 28g 28g Spinach and Pesto Lavash Pizza 503g 760 35g 37g Roasted Garlic Portobello Lavash Pizza (1/2) 266g 490 26g 19g Kafta Pizza 800g 1530 98g 74g Pita Crisp 38g 110 5g 5g
Healthy Burgers Items Serving Calories Fat Protein Grilled Portabello Mushroom Burger 743g 820 46g 13g Chipotle Black Bean Burger 582g 980 42g 25g Chipotle Black Bean Burger, Gluten Free 579g 930 44g 22g Salmon Burger 591g 1050 54g 42g Salmon Burger, Gluten Free 588g 1000 55g 39g Broiled Fish Sandwich 653g 1050 52g 47g Kafta Burger 652g 1170 63g 50g
Cold Salads Items Serving Calories Fat Protein Mediterranean Chicken Salad 743g 820 45g 54g Greek Salad, Small 279g 310 27g 6g Greek Salad, Large 487g 450 37g 8g Spinach Pasta Salad 600g 960 18g 31g Chicken Curry Salad 866g 1380 69g 69g Vegan Mediterranean Tofu Salad 644g 590 38g 17g Vegan Greek Salad, Small 251g 240 21g 2g Vegan Greek Salad, Large 466g 400 34g 4g
Sizzling Salads Items Serving Calories Fat Protein Avocado & Garbanzo Southwest Bowl 648g 940 63g 25g Lentil Fetoosh Salad (1/2) 392g 440 23g 10g Chicken Pasta Salad 808g 1090 35g 84g Grilled Chicken Salad 610g 550 25g 65g Falafel Salad 742g 1130 51g 35g Wood-Fired Vegetable Salad 703g 500 39g 12g Yellowfin Tuna Honey Sesame Salad 689g 770 41g 41g Za’atar Dusted Wood-Fired Salmon Salad 653g 910 71g 48g Vegan Lentil Fetoosh Salad 636g 630 30g 15g
Vegetarian Side Orders Items Serving Calories Fat Protein Extra Pita 75g 200 1g 7g Pita Chips 13g 50 3g 0.9g Garlic Smashed Potatoes 257g 260 12g 5g Lentils & Organic Brown Rice 326g 280 4g 10g Garlic Mushrooms 313g 330 28g 8g Sauteed Broccoli 316g 320 28g 8g Steamed Broccoli 404g 70 1g 8g Sauteed Spinach 144g 270 27g 3g Steamed Spinach 233g 25 0g 3g Sauteed Carrots 188g 200 14g 2g Steamed Carrots 188g 70 0g 2g Sauteed Cauliflower 278g 190 14g 5g Steamed Cauliflower 243g 60 0.5g 5g Grilled Vegetables 376g 220 15g 6g Steamed Veggies 332g 90 1g 6g Fresh Fruit Bowl (1/2) 146g 70 0g 1g Red Quinoa Pilaf 290g 400 20g 10g Organic Brown Rice 285g 350 3g 8g Garlic New Potatoes 285g 390 19 6g Lemon Cilantro Mixed Beans 383g 370 5g 21g Taboule Salad 425g 340 25g 8g Cucumbers 198g 25 0g 1g Side of Falafel Ball 39g 70 4.5g 2g Turmeric Cauliflower Rice, Side 257g 130 8g 5g Turmeric Cauliflower Rice, Small 87g 45 2.5g 2g
Protein Side Orders Items Serving Calories Fat Protein Chicken Breast 142g 230 5g 44g Shaved Gyro 78g 270 24g 9g Side of Kafta 234g 510 39g 34g Philly Steak 142g 170 7g 21g Side of Turkey 170g 180 0g 33g Side of Wood-Fired Salmon 249g 540 40g 41g Side of Ahi Tuna 211g 460 34g 34g Side of Mahi 193g 150 1.5g 32g Side of Shrimp 49g 80 7g 4g Side of Tofu 148g 120 6g 11g
Seasonal Kitchen Crafts Items Serving Calories Fat Protein Gyro Hero 425g 1340 98g 24g Kataifi Cookie 81g 410 26g 4g Labneh Dip Mezze Veggies and Chips 740g 1200 99g 16g Levantine Lentils and Greens Stir Fry Salad Bowl 762g 1010 71g 17g Moroccan Gazpacho-Cup 191g 90 2.5g 3g Moroccan Gazpacho-Bowl 376g 170 4.5g 5g The Amazing Hummus & Chicken Bowl 677g 1240 85g 50g The Amazing Hummus & Chicken Wrap 595g 1220 82g 52g Very Chicken Vindaloo 733g 1410 109g 37g
Soup Du Jour Items Serving Calories Fat Protein Lentil Soup Bowl w/ Pita Chip 521g 410 12g 20g Lentil Soup Cup w/ Pita Chip 266g 220 7g 10g Mayan Quinoa Chili, Bowl 429g 300 9g 10g Mayan Quinoa Chili, Cup 214g 150 4.5g 5g Red Lentil Soup Bowl w/ Pita Chip 509g 430 14g 20g Red Lentil Soup Cup w/ Pita Chip 255g 220 7g 10g Soup, Curried Coconut w/ Chickpeas Bowl w/ Pita Chip 333g 370 25g 8g Soup, Curried Coconut w/ Chickpeas Bowl 310g 280 19g 6g Soup, Curried Coconut w/ Chickpeas Cup w/ Pita Chip 167g 180 13g 4g Soup, Curried Coconut w/ Chickpeas Cup 155g 140 9g 3g Tomato Basil Soup, Bowl w/ Pita Chip 410g 250 15g 8g Tomato Basil Soup, Bowl 398g 200 12g 7g Tomato Basil Soup, Cup w/ Pita Chip 211g 150 9g 4g Tomato Basil Soup, Cup 199g 100 6g 4g Vegetarian Chili, Bowl w/ Pita Chip 420g 550 34g 23g Vegetarian Chili, Bowl 397g 460 27g 22g Vegetarian Chili, Cup w/ Pita Chip 267g 320 18g 13g Vegetarian Chili, Cup 255g 270 15g 12g Pita Chips (1) 12g 45 3g 0.7g Pita Chips (2) 23g 90 6g 1g
Smoothies Items Serving Calories Fat Protein Strawberry 619g 530 0g 23g Strawberry Soy 865g 330 4g 7g Strawberry-Banana 688g 620 0.5g 24g Strawberry-Banana Soy 933g 420 4g 8g Peanut Butter-Banana 716g 1270 59g 48g Peanut Butter-Banana Soy 961g 1070 62g 32g Guava/Orange/Banana/Passi on Fruit 659g 620 0g 23g Guava/Orange/Banana/Passi on Fruit Soy 905g 420 4g 7g
Desserts Items Serving Calories Fat Protein Chocolate Dipped Walnut Baklawa 322g 1560 102g 21g Baklawa Rolls (3) 212g 1040 65g 13g Rice Pudding Dessert 320g 330 3.5g 7g Carrot Cake 182g 600 32g 6g Turtle Cheesecake 232g 810 49g 10g Frozen Yogurt 179g 210 0g 7g Pistachio Cherry Chunk Gelato 171g 420 23g 8g Pistachio Gelato 171g 420 23g 8g Salted Caramel Gelato 170g 320 17g 5g Raspberry Sorbet 170g 180 0g 0g Strawberry Sorbet 170g 180 0g 0g
Items Serving Calories Fat Protein Kid’s Broccoli 85g 15 0g 2g Kid’s Brown Rice 85g 100 1g 2g Kid’s Carrots 85g 30 0g 0.7g Kid’s Chicken 85g 150 5g 23g Kid’s Corn 85g 50 0.5g 1g Kid’s Cucumber 85g 10 0g 0.5g Kid’s Fruit Cup 66g 35 0g 0.5g Kid’s Garlic Potatoes 85g 120 6g 2g Kid’s Good Pita Bread 1g 0 0g 0g Kid’s Hummus 80g 170 8g 7g Kid’s Lentils 104g 60 0.5g 4g Kid’s Macaroni and Cheese 117g 300 17g 13g Kid’s Mahi 108g 200 14g 16g Kid’s Pasta with Butter 129g 250 14g 5g Kid’s Pasta with Marinara 161g 270 14g 6g Kid’s Pita Crisp 38g 110 5g 5g Kid’s Red Quinoa 120g 170 6g 4g Kid’s Spinach 85g 10 0g 1g Kid’s Tofu 85g 70 3.5g 7g Kid’s Tuna 85g 110 2.5g 20g Kid’s Turkey Slices 85g 90 0g 17g Kid’s Whole Wheat Pita 78g 160 1g 7g
Disclaimer: All Pita Jungle nutrition information has been provided by the restaurant and is current as of 8 September 2022.
