Pita Jungle Nutrition & Calories

  • Mediterranean
  • 15 Categories
  • 251 items
  • 5/5

Are you searching for Pita Jungle nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Pita Jungle restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Pita Jungle Nutrition Facts

Look below to find Pita Jungle calories and other nutrition info for all menu items.

Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu

Tapas

ItemsServingCaloriesFatProtein
Baba Ganoosh Dip Tapas84g1605g5g
Chicken Slider122g2005g18g
Chipotle Black Bean Slider137g2006g8g
Chipotle Chicken Pizza on Greek Pita523g69028g53g
Dolmades Tapas105g24018g2g
Falafel Tapas94g25018g8g
Feta Cheese Tapas76g27026g8g
Fresh Mozzarella69g20019g5g
Garlic Dip Tapas104g2208g6g
Garlic Lemon Chicken Tapas102g22016g16g
Glazed Chicken Pizza on Greek Pita328g74029g49g
Hummus Dip Tapas72g1703.5g6g
Hummus Trio Dip Tapas76g1704g7g
Kafta Slider137g26013g14g
Mediterranean Olives Tapas87g26028g0g
Mushroom Tapas127g28029g3g
Pesto Pizza297g54029g25g
Salmon Slider137g2209g14g
Shrimp Tapas153g19016g9g
Spanakopita Rolls, Tapas457g89059g32g
Spinach and Pesto Pizza on Greek Pita302g52022g21g
Thyme and Olive Oil Pita187g50029g12g
Tzatziki Dip Tapas78g1201.5g5g

Starters

ItemsServingCaloriesFatProtein
Hummus, Small w/ Pita130g2909g11g
Hummus, Large w/ Pita154g34010g14g
Roasted Bell Pepper Hummus, Small w/ Pita130g2708g11g
Roasted Bell Pepper Hummus, Large w/ Pita154g3309g13g
Cilantro Jalapeno Hummus, Small w/ Pita151g2608g10g
Cilantro Jalapeno Hummus, Large w/ Pita173g3209g12g
Hummus Trio, Small130g2809g11g
Hummus Trio, Large152g33010g13g
Hummus with Grilled Chicken w/ Pita206g43012g31g
Hummus with Kafta282g59032g25g
Hummus with Seared Ahi Tuna196g44019g23g
Hummus and Taboule250g41016g15g
Baba Ganoosh, Small w/ Pita126g2209g7g
Baba Ganoosh, Large w/ Pita148g26010g9g
Garlic Dip, Small w/ Pita112g2209g5g
Garlic Dip, Large w/ Pita134g26010g6g
Tzatziki, Small w/ Pita132g1503g6g
Tzatziki, Large w/ Pita156g1903.5g8g
Spanakopita229g45031g17g
Dolmades102g1609g2g
Blue Corn Nachos793g131061g59g
Gambas Con Ajo w/ Pita213g44034g10g
Mediterranean Antipasto Platter2328g3450122g76g
Mediterranean Cheese and Fruit Platter607g103060g47g
Mediterranean Cheese and Fruit Platter, Gluten Free706g132068g52g
Mozzarella Tomato and Basil w/ Pita Chip365g85059g31g
Spinach and Four Cheese Quesadilla442g83042g42g
Spinach and Four Cheese Quesadilla, Gluten Free420g70047g38g
Caramelized Cauliflower with Tahini, Original147g18014g5g
Caramelized Cauliflower with Tahini, Wood Fired152g22019g5g
Vegan Hummus with Tofu529g99030g45g
Vegan Hummus with Grilled Veggies687g142079g38g
Vegan Mediterranean Antipasto Platter794g137054g43g

Pitas & Wraps

ItemsServingCaloriesFatProtein
Mediterranean Roasted Chicken (Shawarma)408g63020g56g
Mediterranean Roasted Chicken (Shawarma) Bowl623g85041g57g
Mediterranean Roasted Chicken (Shawarma) Lettuce Wrap318g40018g48g
Open-Face Mediterranean Roasted Chicken (Shawarma)387g59018g55g
Falafel363g62028g21g
Falafel Bowl562g78043g21g
Falafel Lettuce Wrap293g43027g14g
Open Face Falafel Pita364g62028g21g
Grilled Chicken Pita392g61019g54g
Grilled Chicken Bowl419g53016g49g
Grilled Chicken Lettuce Wrap307g36014g46g
Grilled Chicken Open Face Pita393g61019g54g
Gyro327g57031g20g
Gyro Bowl549g84056g24g
Gyro Lettuce Wrap252g32026g12g
Gyro Open Face Pita328g57031g20g
Philly Chicken Bowl453g71028g64g
Philly Chicken Pita405g75029g68g
Philly Steak Bowl628g72036g43g
Philly Steak Pita461g62026g44g
Spicy Chicken Bowl732g62011g61g
Spicy Chicken Lettuce Wrap782g63011g62g
Spicy Chicken Open-Face833g8009g67g
Turkey Pesto Bowl665g92047g57g
Turkey Pesto Lavash Wrap (1/2)313g52023g33g
Turkey Pesto Lavash Wrap, Gluten Free (1/2)302g45026g31g
Wood-Fired Veggie Bowl681g72040g21g
Wood-Fired Veggie Lavash Wrap639g81038g27g
Wood-Fired Veggie Lavash Wrap, Gluten Free617g6804323g
Lavash Shawarma Bowl634g8804164g
Lavash Shawarma Wrap (1/2)296g4801935g
Lavash Shawarma Wrap, Gluten Free (1/2)285g42022g33g
California Beach Bowl802g96059g40g
California Beach Lavash Wrap760g105056g46g
California Beach Lavash Wrap, Gluten Free738g92061g42g
California Beach Bowl W/ Chicken773g103060g54g
California Beach Lavash Wrap W/ Chicken731g111057g60g
California Beach Lavash Wrap W/ Chicken, Gluten Free709g98062g56g
Vegan Spicy Tofu Wrap817g68012g34g
Vegan Pesto Lavash Shawarma Bowl518g58031g18g
Vegan Pesto Lavash Shawarma Wrap476g66028g24g
Vegan Wood-Fired Veggie Lavash Wrap536g67027g15g
Vegan Wood-Fired Veggie Lavash Wrap, Gluten Free514g54032g11g
Vegan Lavash Shawarma Bowl530g58029g18g
Vegan Lavash Shawarma Wrap489g67026g24g
Vegan California Beach Tofu Bowl664g73046g19g
Vegan California Beach Tofu Lavash Wrap622g81043g25g
Vegan California Beach Tofu Lavash Wrap, Gluten Free600g68048g21g
Vegan Pita Burrito633g67012g31g
Vegan Chipotle Black Bean Pita Pocket629g92039g24g
Vegan Portobello Mushroom Pita Pocket670g83039g17g
Vegan Veggie Pita Pocket618g69039g19g
Vegan Mediterranean Tofu Shawarma393g45016g22g
Vegan Wood-Fired Veggie Bowl986g95061g21g

Signature Entrees

ItemsServingCaloriesFatProtein
Mahi Mahi with Pita Chips (1/2)248g40023g24g
Wood-Fired Salmon Dinner (1/2)286g40026g24g
Wood-fired Chicken In Garlic Tomato Sauce (1/2)407g47029g28g
Chicken Del Sol (1/2)462g46023g27g
Chicken Tikka Masala (1/2)275g49035g20g
Chicken Combo Platter w/ Pita (1/2)369g50011g42g
Macro Platter w/ Pita426g3706g18g
Red Quinoa Salad with Cilantro Jalapeno Hummus with Pita749g126047g46g
Red Quinoa Salad with Cilantro Jalapeno Hummus with Blue Corn Chips684g128067g38g
Keto and Paleo Bowl with Chicken557g101079g56g
Vegan Tikka Masala578g85058g22g
Vegan Keto Tofu Platter615g99089g24g

Wood-Fried Pizzas

ItemsServingCaloriesFatProtein
Chipotle Chicken Lavash Pizza (1/2)280g58032g38g
Glazed-Chicken Lavash Pizza (1/2)248g55022g41g
Lavash Pizza387g68028g28g
Spinach and Pesto Lavash Pizza503g76035g37g
Roasted Garlic Portobello Lavash Pizza (1/2)266g49026g19g
Kafta Pizza800g153098g74g
Pita Crisp38g1105g5g

Healthy Burgers

ItemsServingCaloriesFatProtein
Grilled Portabello Mushroom Burger743g82046g13g
Chipotle Black Bean Burger582g98042g25g
Chipotle Black Bean Burger, Gluten Free579g93044g22g
Salmon Burger591g105054g42g
Salmon Burger, Gluten Free588g100055g39g
Broiled Fish Sandwich653g105052g47g
Kafta Burger652g117063g50g

Cold Salads

ItemsServingCaloriesFatProtein
Mediterranean Chicken Salad743g82045g54g
Greek Salad, Small279g31027g6g
Greek Salad, Large487g45037g8g
Spinach Pasta Salad600g96018g31g
Chicken Curry Salad866g138069g69g
Vegan Mediterranean Tofu Salad644g59038g17g
Vegan Greek Salad, Small251g24021g2g
Vegan Greek Salad, Large466g40034g4g

Sizzling Salads

ItemsServingCaloriesFatProtein
Avocado & Garbanzo Southwest Bowl648g94063g25g
Lentil Fetoosh Salad (1/2)392g44023g10g
Chicken Pasta Salad808g109035g84g
Grilled Chicken Salad610g55025g65g
Falafel Salad742g113051g35g
Wood-Fired Vegetable Salad703g50039g12g
Yellowfin Tuna Honey Sesame Salad689g77041g41g
Za’atar Dusted Wood-Fired Salmon Salad653g91071g48g
Vegan Lentil Fetoosh Salad636g63030g15g

Vegetarian Side Orders

ItemsServingCaloriesFatProtein
Extra Pita75g2001g7g
Pita Chips13g503g0.9g
Garlic Smashed Potatoes257g26012g5g
Lentils & Organic Brown Rice326g2804g10g
Garlic Mushrooms313g33028g8g
Sauteed Broccoli316g32028g8g
Steamed Broccoli404g701g8g
Sauteed Spinach144g27027g3g
Steamed Spinach233g250g3g
Sauteed Carrots188g20014g2g
Steamed Carrots188g700g2g
Sauteed Cauliflower278g19014g5g
Steamed Cauliflower243g600.5g5g
Grilled Vegetables376g22015g6g
Steamed Veggies332g901g6g
Fresh Fruit Bowl (1/2)146g700g1g
Red Quinoa Pilaf290g40020g10g
Organic Brown Rice285g3503g8g
Garlic New Potatoes285g390196g
Lemon Cilantro Mixed Beans383g3705g21g
Taboule Salad425g34025g8g
Cucumbers198g250g1g
Side of Falafel Ball39g704.5g2g
Turmeric Cauliflower Rice, Side257g1308g5g
Turmeric Cauliflower Rice, Small87g452.5g2g

Protein Side Orders

ItemsServingCaloriesFatProtein
Chicken Breast142g2305g44g
Shaved Gyro78g27024g9g
Side of Kafta234g51039g34g
Philly Steak142g1707g21g
Side of Turkey170g1800g33g
Side of Wood-Fired Salmon249g54040g41g
Side of Ahi Tuna211g46034g34g
Side of Mahi193g1501.5g32g
Side of Shrimp49g807g4g
Side of Tofu148g1206g11g

Seasonal Kitchen Crafts

ItemsServingCaloriesFatProtein
Gyro Hero425g134098g24g
Kataifi Cookie81g41026g4g
Labneh Dip Mezze Veggies and Chips740g120099g16g
Levantine Lentils and Greens Stir Fry Salad Bowl762g101071g17g
Moroccan Gazpacho-Cup191g902.5g3g
Moroccan Gazpacho-Bowl376g1704.5g5g
The Amazing Hummus & Chicken Bowl677g124085g50g
The Amazing Hummus & Chicken Wrap595g122082g52g
Very Chicken Vindaloo733g1410109g37g

Soup Du Jour

ItemsServingCaloriesFatProtein
Lentil Soup Bowl w/ Pita Chip521g41012g20g
Lentil Soup Cup w/ Pita Chip266g2207g10g
Mayan Quinoa Chili, Bowl429g3009g10g
Mayan Quinoa Chili, Cup214g1504.5g5g
Red Lentil Soup Bowl w/ Pita Chip509g43014g20g
Red Lentil Soup Cup w/ Pita Chip255g2207g10g
Soup, Curried Coconut w/ Chickpeas Bowl w/ Pita Chip333g37025g8g
Soup, Curried Coconut w/ Chickpeas Bowl310g28019g6g
Soup, Curried Coconut w/ Chickpeas Cup w/ Pita Chip167g18013g4g
Soup, Curried Coconut w/ Chickpeas Cup155g1409g3g
Tomato Basil Soup, Bowl w/ Pita Chip410g25015g8g
Tomato Basil Soup, Bowl398g20012g7g
Tomato Basil Soup, Cup w/ Pita Chip211g1509g4g
Tomato Basil Soup, Cup199g1006g4g
Vegetarian Chili, Bowl w/ Pita Chip420g55034g23g
Vegetarian Chili, Bowl397g46027g22g
Vegetarian Chili, Cup w/ Pita Chip267g32018g13g
Vegetarian Chili, Cup255g27015g12g
Pita Chips (1)12g453g0.7g
Pita Chips (2)23g906g1g

Smoothies

ItemsServingCaloriesFatProtein
Strawberry619g5300g23g
Strawberry Soy865g3304g7g
Strawberry-Banana688g6200.5g24g
Strawberry-Banana Soy933g4204g8g
Peanut Butter-Banana716g127059g48g
Peanut Butter-Banana Soy961g107062g32g
Guava/Orange/Banana/Passi on Fruit659g6200g23g
Guava/Orange/Banana/Passi on Fruit Soy905g4204g7g

Desserts

ItemsServingCaloriesFatProtein
Chocolate Dipped Walnut Baklawa322g1560102g21g
Baklawa Rolls (3)212g104065g13g
Rice Pudding Dessert320g3303.5g7g
Carrot Cake182g60032g6g
Turtle Cheesecake232g81049g10g
Frozen Yogurt179g2100g7g
Pistachio Cherry Chunk Gelato171g42023g8g
Pistachio Gelato171g42023g8g
Salted Caramel Gelato170g32017g5g
Raspberry Sorbet170g1800g0g
Strawberry Sorbet170g1800g0g

Kids Menu

ItemsServingCaloriesFatProtein
Kid’s Broccoli85g150g2g
Kid’s Brown Rice85g1001g2g
Kid’s Carrots85g300g0.7g
Kid’s Chicken85g1505g23g
Kid’s Corn85g500.5g1g
Kid’s Cucumber85g100g0.5g
Kid’s Fruit Cup66g350g0.5g
Kid’s Garlic Potatoes85g1206g2g
Kid’s Good Pita Bread1g00g0g
Kid’s Hummus80g1708g7g
Kid’s Lentils104g600.5g4g
Kid’s Macaroni and Cheese117g30017g13g
Kid’s Mahi108g20014g16g
Kid’s Pasta with Butter129g25014g5g
Kid’s Pasta with Marinara161g27014g6g
Kid’s Pita Crisp38g1105g5g
Kid’s Red Quinoa120g1706g4g
Kid’s Spinach85g100g1g
Kid’s Tofu85g703.5g7g
Kid’s Tuna85g1102.5g20g
Kid’s Turkey Slices85g900g17g
Kid’s Whole Wheat Pita78g1601g7g

Disclaimer: All Pita Jungle nutrition information has been provided by the restaurant and is current as of 8 September 2022.