Panda Express Nutrition & Calories

  • American Chinese
  • 11 Categories
  • 182 items
  • 5/5

Are you searching for Panda Express nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Panda Express restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Panda Express Nutrition Facts

Look below to find Panda Express calories and other nutrition info for all menu items.

Sides Vegetables Chicken Chicken Breast Beef Seafood Appetizers Cub Meals More Soup Beverages


Chow Mein9.40oz51020g13g
Chow Mein – Cub Meal5.20oz27012g6g
Fried Rice9.30oz52016g11g
Fried Rice – Cub Meal6.20oz35010g7g
Brown Steamed Rice10.40oz4204g9g
Brown Steamed Rice – Cub Meal7.80oz3103g7g
White Steamed Rice8.10oz3800g7g
White Steamed Rice – Cub Meal5.10oz2400g5g
Super Greens7oz903g6g
Super Greens – Cub Meal5.2oz602g4g
Chow Fun8.50oz4109g9g
Chow Fun – Cub Meal6.20oz3006g6g


Super Greens Entree3.50oz452g3g
Super Greens – Cub Meal Entree2.60oz301g2g
Eggplant Tofu6.10oz34024g7g
Eggplant Tofu – Cub Meal4.60oz25018g5g


Black Pepper Chicken6.30oz28019g13g
Black Pepper Chicken – Cub Meal4.60oz20014g10g
Kung Pao Chicken6.20oz29019g16g
Kung Pao Chicken – Cub Meal4.40oz20014g11g
Grilled Teriyaki Chicken6oz27510g33g
Grilled Teriyaki Chicken – Cub Meal4.50oz2108g25g
Grilled Asian Chicken6oz27510g33g
Grilled Asian Chicken – Cub Meal4.50oz2108g25g
Teriyaki Chicken6oz34013g41g
Teriyaki Chicken – Cub Meal4.50oz25010g31g
Asian Chicken6oz34013g41g
Asian Chicken – Cub Meal4.50oz25010g31g
Mushroom Chicken5.70oz22014g13g
Mushroom Chicken – Cub Meal4.30oz17011g10g
Orange Chicken5.70oz49023g25g
Orange Chicken – Cub Meal4.30oz37017g19g
Potato Chicken5.20oz19010g8g
Potato Chicken – Cub Meal3.90oz1408g0g

Chicken Breast

Honey Sesame Chicken Breast5.30oz34015g16g
Honey Sesame Chicken Breast – Cub Meal4oz25011g12g
String Bean Chicken Breast5.60oz21012g12g
String Bean Chicken Breast – Cub Meal4.20oz1609g9g
Sweetfire Chicken Breast5.80oz36015g15g
Sweetfire Chicken Breast – Cub Meal4.40oz27011g11g
Sweet & Sour Chicken Breast5.50oz30012g10g
Sweet & Sour Chicken Breast – Cub Meal4.10oz27010g9g


Beijing Beef5.60oz48027g14g
Beijing Beef – Cub Meal4.20oz36020g11g
Black Pepper Angus Steak Entree5.10oz21010g19g
Black Pepper Angus Steak – Cub Meal3.85oz1608g14g
Broccoli Beef5.40oz1507g9g
Broccoli Beef – Cub Meal4.10oz1106g7g


Honey Walnut Shrimp3.70oz36024g11g
Honey Walnut Shrimp – Cub Meal2oz20013g6g
Wok-fired Shrimp6oz1905g17g
Wok-fired Shrimp – Cub Meal4.50oz1404g13g
Golden Treasure Shrimp5oz36018g14g
Golden Treasure Shrimp – Cub Meal2.75oz21010g8g
Steamed Ginger Fish6oz20012g15g
Steamed Ginger Fish – Cub Meal2oz704g5g


Chicken Egg Roll (1 Roll)2.75oz20010g6g
Chicken Potsticker (3 Pcs)3.30oz1606g6g
Cream Cheese Rangoon (3 Pcs)2.40oz1908g5g
Vegetable Spring Roll (2 Rolls)3.50oz24014g4g

Cub Meals

Orange Chicken Cub Meal (White Rice, Super Greens, Orange Chicken, Apple Crisps, Bottled Water)9.5oz58017g22g
Grilled Teriyaki Chicken Cub Meal (Chow Mein, Super Greens, Grilled Teriyaki Chicken, Apple Crisps, Bottled Water)9.3oz40016g28g
Broccoli Beef Cub Meal (White Rice, Super Greens, Broccoli Beef, Apple Crisps, Bottled Water)9.5oz3007g11g


Teriyaki Sauce1.80oz700g0g
Sweet & Sour Sauce1.80oz700g0g
Chili Sauce0.25oz100g0g
Soy Sauce0.21oz50g0g
Potsticker Sauce0.40oz100g0g
Hot Mustard0.25oz101g0g
Plum Sauce0.25oz150g0g
Fortune Cookie0.18oz200g0g
Chocolate Chunk Cookie1.13oz1607g2g
Tree Top Apple Crisps0.34oz400g0g


Hot & Sour Soup – Cup12.20oz1205g7g
Hot & Sour Soup – Bowl17.40oz1706g10g


Barq’s Root Beer – Large42oz5600g0g
Barq’s Root Beer – Small22oz2900g0g
Barq’s Root Beer – Kids12oz1600g0g
Black Tea – Large40oz100g0g
Black Tea – Medium32oz100g0g
Black Tea – Small22oz50g0g
Black Tea – Kids12oz50g0g
Cherry Coca-cola – Large42oz5400g0g
Cherry Coca-cola – Medium30oz3800g0g
Cherry Coca-cola – Small22oz2800g0g
Cherry Coca-cola – Kids12oz1500g0g
Coca-cola – Large42oz5100g0g
Coca-cola – Medium30oz3700g0g
Coca-cola – Small22oz2700g0g
Coca-cola – Kids12oz1500g0g
Coca-cola Zero Sugar – Large42oz00g0g
Coca-cola Zero Sugar – Medium30oz00g0g
Coca-cola Zero Sugar – Small22oz00g0g
Coca-cola Zero Sugar – Kids12oz00g0g
Diet Coke – Large42oz00g0g
Diet Coke – Medium30oz00g0g
Diet Coke – Small22oz00g0g
Diet Coke – Kids12oz00g0g
Dr Pepper – Large42oz5000g0g
Dr Pepper – Medium30oz3600g0g
Dr Pepper – Small22oz2600g0g
Dr Pepper – Kids12oz1400g0g
Fanta Fruit Punch – Large42oz5300g0g
Fanta Fruit Punch – Medium30oz3800g0g
Fanta Fruit Punch – Small22oz28000g
Fanta Fruit Punch – Kids12oz1500g0g
Fanta Orange – Large42oz5200g0g
Fanta Orange – Medium30oz3700g0g
Fanta Orange – Kids12oz1500g0g
Fanta Orange (Pr Only) – Large42oz5700g0g
Fanta Orange (Pr Only) – Medium30oz4100g0g
Fanta Orange (Pr Only) – Small22oz3000g0g
Fanta Orange (Pr Only) – Kids12oz1600g0g
Fanta Orange – Small22oz2700g0g
Fanta Strawberry – Large42oz5500g0g
Fanta Strawberry – Medium30oz3900g0g
Fanta Strawberry – Small22oz2900g0g
Fanta Strawberry – Kids12oz1600g0g
Fanta Strawberry (Tx Only) – Large42oz5700g0g
Fanta Strawberry (Tx Only) – Medium30oz4100g0g
Fanta Strawberry (Tx Only) – Small22oz3000g0g
Fanta Strawberry (Tx Only) – Kids12oz1600g0g
Fuze Lemon Black Tea – Large42oz3000g0g
Fuze Lemon Black Tea – Medium30oz2100g0g
Fuze Lemon Black Tea – Small22oz1500g0g
Fuze Lemon Black Tea – Kids12oz800g0g
Fuze Raspberry Tea – Large42oz3000g0g
Fuze Raspberry Tea – Medium30oz2100g0g
Fuze Raspberry Tea – Small22oz1500g0g
Fuze Raspberry Tea – Kids12oz800g0g
Glaceau Vitaminwater Squeezed Zero – Large42oz100g0g
Glaceau Vitaminwater Squeezed Zero – Medium30oz50g0g
Glaceau Vitaminwater Squeezed Zero – Small22oz50g0g
Glaceau Vitaminwater Squeezed Zero – Kids12oz00g0g
Gold Peak Premium Unsweetened Tea – Large42oz00g0g
Gold Peak Premium Unsweetened Tea – Medium30oz00g0g
Gold Peak Premium Unsweetened Tea – Small22oz00g0g
Gold Peak Premium Unsweetened Tea – Kids12oz00g0g
Hi-c Flashin Fruit Punch – Large42oz5400g0g
Hi-c Flashin Fruit Punch – Medium30oz3900g0g
Hi-c Flashin Fruit Punch – Small22oz2800g0g
Hi-c Flashin Fruit Punch – Kids12oz1500g0g
Lemon Green Tea – Large40oz150g3g
Lemon Green Tea – Medium32oz100g2g
Lemon Green Tea – Small22oz100g1g
Lemon Green Tea – Kids
Minute Maid Lemonade – Large42oz5500g0g
Minute Maid Lemonade – Medium30oz3900g0g
Minute Maid Lemonade – Small22oz2900g0g
Minute Maid Lemonade – Kids12oz1600g0g
Minute Maid Light Lemonade – Kids12oz50g0g
Minute Maid Light Lemonade – Large42oz200g0g
Minute Maid Light Lemonade – Medium30oz150g0g
Minute Maid Light Lemonade – Small22oz100g0g
Passionfruit Mango Black Tea – Large40oz150g0g
Passionfruit Mango Black Tea – Medium32oz100g0g
Passionfruit Mango Black Tea – Small22oz50g0g
Passionfruit Mango Black Tea – Kids12oz50g0g
Powerade Fruit Punch – Large42oz2800g0g
Powerade Fruit Punch – Medium30oz2000g0g
Powerade Fruit Punch – Small22oz1500g0g
Powerade Fruit Punch – Kids12oz800g0g
Powerade Mountain Berry Blast – Large42oz2900g0g
Powerade Mountain Berry Blast – Medium30oz2100g0g
Powerade Mountain Berry Blast – Small22oz1500g0g
Powerade Mountain Berry Blast – Kids12oz800g0g
Seagram’s Ginger Ale – Large42oz4500g0g
Seagram’s Ginger Ale – Medium30oz3200g0g
Seagram’s Ginger Ale – Small22oz2400g0g
Seagram’s Ginger Ale – Kids12oz1300g0g
Sprite – Large42oz4700g0g
Sprite – Medium30oz3400g0g
Sprite – Small22oz2500g0g
Sprite – Kids12oz1400g0g
Sprite Zero – Large42oz100g0g
Sprite Zero – Medium30oz50g0g
Sprite Zero – Small22oz50g0g
Sprite Zero – Kids12oz00g0g
Sweet Tea – Large40oz5100g0g
Sweet Tea – Medium32oz4100g0g
Sweet Tea – Small22oz2800g0g
Sweet Tea – Kids12oz1500g0g

Disclaimer: All Panda Express nutrition information has been provided by the restaurant and is current as of 8 July 2022.