McAlister’s Deli Nutrition & Calories

  • Sandwich
  • 44 Categories
  • 434 items
  • 4.7/5

Are you searching for McAlister’s Deli nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from McAlister’s Deli restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

McAlister’s Deli Nutrition Facts

Look below to find McAlister’s Deli calories and other nutrition info for all menu items.

Featured Items

ItemsCaloriesFatCarbsProtein
Chicken and Gnocchi Soup Bowl55039g31g22g
Chicken and Gnocchi Soup Cup38026g24g15g
Romesco Chicken Sandwich95043g79g60g
Romesco Chicken Sandwich (choose 2 portion)48022g40g30g
Romesco Chicken Spud116040g137g65g
Romesco Chicken Spud (choose 2 portion)58020g68g32g

Shareables

ItemsCaloriesFatCarbsProtein
Nacho Basket (choose 2 portion)83047g90g18g
Nacho Basket136078g139g32g
Ultimate Nachos (choose 2 portion)61038g54g16g
Ultimate Nachos122075g108g32g

Soups – Cup (garnishes included)

ItemsCaloriesFatCarbsProtein
Broccoli Cheddar Cup29018g23g11g
Chicken and Dumplings Soup Cup1705g21g11g
Chicken Tortilla Cup2109g25g7g
Country Potato Cup27011g34g9g
Fire Roasted Vegetable Cup600g11g4g
Tomato Bisque Cup2009g27g5g
Traditional Chili Cup32014g32g20g
Veggie Chili Cup2303g43g11g

Soup Garnishes – Cup

ItemsCaloriesFatCarbsProtein
Applewood Smoked Bacon (4 slices)15011g0g10g
Blue Corn Tortilla Chips (0.25oz)352g4g0g
Cheddar-Jack (0.1oz)101g0g<1g
Crispy Onion (7g)403g3g0g
3 Croutons150g3g0g
Green Onions (0.25 tbsp)00g0g0g
Jalapenos 2.5 (slices)00g0g0g
Parmesan (0.1oz)101g0g<1g
Sour Cream (0.25oz)151.5g0g0g

Soup Crackers – Cup

ItemsCaloriesFatCarbsProtein
Saltines (2 packs)501g10g2g
Tortilla Chips (0.25oz)402g5g<1g

Soups – Bowl (garnishes included)

ItemsCaloriesFatCarbsProtein
Broccoli Cheddar Bowl42027g30g15g
Chicken & Dumplings Soup Bowl2507g31g16g
Chicken Tortilla Bowl35016g43g11g
Country Potato Bowl40018g46g14g
Fire Roasted Vegetable Bowl900g17g6g
Tomato Bisque Bowl28013g36g7g
Traditional Chili Bowl47022g44g30g
Veggie Chili Bowl3204g60g16g

Soup Garnishes – Bowl

ItemsCaloriesFatCarbsProtein
Applewood Smoked Bacon (8 slices)30022g<1g20g
Blue Corn Tortilla Chips (0.25oz)352g4g0g
Cheddar-Jack (0.2oz)202g0g1g
Crispy Onions (7g)403g3g0g
6 Croutons301g5g<1g
Green Onions (0.5 tbsp)00g0g0g
Jalapenos (5 slices)00g<1g0g
Parmesan (0.2oz)201.5g0g2g
Sour Cream (0.5oz)302.5g<1g<1g

Soup Bread & Crackers – Bowl

ItemsCaloriesFatCarbsProtein
Bread Bowl4604g87g16g
Saltines (2 packs)501g10g2g
Tortilla Chips (0.5oz)804g10g1g

Fresh Salads

ItemsCaloriesFatCarbsProtein
Caesar Salad68063g19g14g
Caesar Salad (choose 2 portion)42040g9g7g
Garden Salad31019g19g18g
Garden Salad (choose 2 portion)15010g8g9g
Garden Salad w/ Harvest Chicken Salad82061g36g38g
Garden Salad w/ Harvest Chicken Salad (choose 2 portion)40030g17g18g
Grilled Chicken Caesar Salad83065g21g44g
Grilled Chicken Caesar Salad (choose 2 portion)49041g10g22g
Grilled Chicken Salad52026g22g52g
Grilled Chicken Salad (choose 2 portion)26013g10g26g
McAlister’s Chef Salad49027g22g40g
McAlister’s Chef Salad (choose 2 portion)25014g10g20g
Pecanberry Salad38013g34g34g
Pecanberry Salad (choose 2 portion)1907g17g17g
Savannah Chopped Salad47016g43g40g
Savannah Chopped Salad (choose 2 portion)2308g21g20g
Southwest Chicken & Avocado Salad63032g39g50g
Southwest Chicken & Avocado Salad (choose 2 portion)31016g18g24g

Craft Your Own Sandwiches

ItemsCaloriesFatCarbsProtein
Corned Beef55013g7337g
Corned Beef (choose 2 portion)2807g37g18g
Grilled Chicken5106g74g42g
Grilled Chicken (choose 2 portion)2603g37g21g
Ham[more info]5109g75g31g
Ham (choose 2 portion)2504.5g38g15g
Pastrami54013g73g37g
Pastrami (choose 2 portion)2707g37g18g
Roast Beef54013g73g37g
Roast Beef (choose 2 portion)2707g37g18g
Salami59024g71g24g
Salami (choose 2 portion)29012g36g12g
Turkey4606g73g31g
Turkey (choose 2 portion)2303g37g15g

Club Sandwiches

ItemsCaloriesFatCarbsProtein
Black Angus Club94051g75g46g
Black Angus Club (choose 2 portion)47025g38g23g
Black Angus King Club144077g105g92g
Black Angus King Club (choose 2 portion)72039g53g46g
Grilled Chicken Club89041g79g53g
Grilled Chicken Club (choose 2 portion)45020g40g27g
Grilled Chicken King Club135060g108g104g
Grilled Chicken King Club (choose 2 portion)68030g54g52g
King Club130063g109g82g
King Club (choose 2 portion)65032g55g41g
McAlister’s Club87042g80g42g
McAlister’s Club (choose 2 portion)43021g40g21g
McAlister’s Club Wrap83046g66g42g
McAlister’s Club Wrap (choose 2 portion)41023g33g21g
Orange Cranberry Club82032g90g41g
Orange Cranberry Club (choose 2 portion)41016g45g20g

Craveable Classic Sandwiches

ItemsCaloriesFatCarbsProtein
Four Cheese Melt81043g67g42g
Four Cheese Melt (choose 2 portion)41022g34g21g
Grilled Chicken Sandwich62028g47g45g
Grilled Chicken Sandwich (choose 2 portion)31014g24g22g
Ham & Cheese Melt72033g69g40g
Ham & Cheese Melt (choose 2 portion)36017g35g20g
Harvest Chicken Salad69044g53g22g
Harvest Chicken Salad (choose 2 portion)34022g26g11g
Horseradish Roast Beef74032g70g44g
Horseradish Roast Beef (choose 2 portion)37016g35g22g

Big & Bold Sandwiches

ItemsCaloriesFatCarbsProtein
French Dip66030g45g57g
French Dip (12-inch)131059g90g114g
French Dip (choose 2 portion)44020g30g38g
Memphian65030g51g48g
Memphian (12-inch)131059g102g95g
Memphian (choose 2 portion)36015g33g25g
Reuben99050g80g56g
Reuben (choose 2 portion)49025g40g28g
The Italian79042g54g47g
The Italian (12-inch)157083g109g94g
The Italian (choose 2 portion)43021g34g25g
The New Yorker80030g68g66g
The New Yorker (choose 2 portion)44017g35g38g

Savory & Spicy Sandwiches

ItemsCaloriesFatCarbsProtein
Jalapeno Turkey Crunch Sandwich105058g85g48g
Jalapeno Turkey Crunch Sandwich (choose 2 portion)53029g42g24g
Smoky Pepper Jack Turkey83038g73g47g
Smoky Pepper Jack Turkey cChoose 2 portion)41019g36g23g
Spicy Southwest Chicken90038g84g55g
Spicy Southwest Chicken (choose 2 portion)45019g43g28g
Spicy Turkey Melt80043g56g44g
Spicy Turkey Melt (12-inch)159087g112g88g
Spicy Turkey Melt (choose 2 portion)43022g35g23g
Sweet Chipotle Chicken70019g83g50g
Sweet Chipotle Chicken (choose 2 portion)3509g42g25g

Fresh Favorites Sandwiches

ItemsCaloriesFatCarbsProtein
BLT&A Sandwich97061g69g39g
BLT&A Sandwich (choose 2 portion)49031g34g19g
Garden Fresh Turkey Sandwich74032g72g41g
Garden Fresh Turkey Sandwich (choose 2 portion)37016g37g21g
Grilled Chicken Caesar Wrap82048g56g43g
Grilled Chicken Caesar Wrap (choose 2 portion)41024g28g22g
The Veggie68035g80g15g
The Veggie (choose 2 portion)34017g40g8g

Giant Spuds

ItemsCaloriesFatCarbsProtein
Black Angus Roast Beef Spud105035g135g54g
Black Angus Roast Beef Spud (choose 2 portion)53018g68g27g
Chipotle Chicken & Bacon Spud122048g139g64g
Chipotle Chicken & Bacon Spud (choose 2 portion)61024g69g32g
Justaspud71014g131g17g
Justaspud (choose 2 portion)3607g66g9g
Spud Max106040g135g43g
Spud Max (choose 2 portion)53020g67g22g
Veggie Spud92025g148g28g
Veggie Spud (choose 2 portion)46012g74g14g

Desserts

ItemsCaloriesFatCarbsProtein
Brookie48028g55g7g
Brownie43021g61g4g
Chocolate Chip Cookie37017g53g4g
Colossal Carrot Cake117079g110g11g
Godiva Double Chocolate Cheesecake62046g50g7g
Sugar Cookie34017g43g3g

Just For Kids

ItemsCaloriesFatCarbsProtein
Kids Chicken & Broccoli Bowl23012g8g23g
Kids Garden Salad15010g8g9g
Kids Ham & Cheese Toastie36011g46g18g
Kids Mac & Cheese36023g27g14g
Kids Pizza39016g49g13g
Kids Pretzel Dogs (5 pcs)34016g35g11g
Kids Spud3204g65g8g
Kids Toasted Cheese Sandwich43020g48g15g
Kids Turkey & Cheese Toastie3409g45g18g
Kids Uncrustable Sandwich30016g32g9g

Sides

ItemsCaloriesFatCarbsProtein
Applesauce (4 wt oz)600g13g0g
Fruit (3 wt oz)400g10g1g
Mac & Cheese (4.6 wt oz)23014g20g8g
Pickle Spear00g0g0g
Potato Salad (4.5 wt oz)25017g22g2g
Steamed Broccoli (4oz)1008g6g3g
Tomato & Cucumber Salad (4.5oz)704g6g<1g

Chips

ItemsCaloriesFatCarbsProtein
Baked Lay’s Original Potato Crisps1404g24g2g
Cheetos Crunchy Mellow Cheese Snacks (2oz)31021g26g3g
Doritos Nacho Cheese Tortilla Chips (1.75oz)24014g28g3g
Lay’s Classic Potato Chips24015g23g3g
Miss Vickie’s Jalapeno Potato Chips20011g23g3g
Miss Vickie’s Salt & Vinegar Potato Chips20011g23g3g
Miss Vickie’s Sea Salt Potato Chips21012g23g3g
Miss Vickie’s Smokehouse BBQ Potato Chips20011g23g3g

Beverages

ItemsCaloriesFatCarbsProtein
1% Milk (8 fl oz)1102.5g13g8g
Barq’s Root Beer (14 fl oz)1900g53g0g
Coffee (12 fl oz)50g0g0g
Decaffeinated Coffee (12 fl oz)00g0g0g
Coke (14 fl oz)1700g46g0g
Coke Zero (14 fl oz)00g0g0g
Diet Coke (14 fl oz)00g0g0g
Dr. Pepper (14 fl oz)1800g47g0g
Hi-C Fruit Punch (14 fl oz)1900g50g0g
Lemonade (14 fl oz)2500g65g0g
Sprite (14 fl oz)1800g46g0g
Strawberry Lemonade (14.5 fl oz)2800g74g0g
Sweetened Lemonade Tea (14 fl oz)2000g52g0g
Sweet Tea (14 fl oz)1500g39g0g
Unsweetened Lemonade Tea (14 fl oz)1200g320g
Unsweet Tea (14 fl oz)00g0g0g

Kids Beverages

ItemsCaloriesFatCarbsProtein
1% Milk (8 fl oz)1102.5g13g8g
Apple Juice400g10g0g
Barq’s Root Beer (5.25 fl oz)700g20g0g
Coke (5.25 fl oz)600g17g0g
Coke Zero (5.25 fl oz)00gg0g0g
Diet Coke (5.25 fl oz)00g0g0g
Dr Pepper (5.25 fl oz)700g18g0g
Hi-C Fruit Punch (5.25 fl oz)700g19g0g
Lemonade (5.25 fl oz)900g24g0g
Sprite (5.25 fl oz)600g17g0g
Sweet Tea (5.25 fl oz)600g15g0g
Unsweet Tea (5.25 fl oz)00g0g0g

Flavor Shots

ItemsCaloriesFatCarbsProtein
Black Cherry Purée (0.5 fl oz)350g9g0g
Peach Purée (0.5 fl oz)400g9g0g
Strawberry Purée (0.5 fl oz)400g10g0g

Craft Your Own Spud

ItemsCaloriesFatCarbsProtein
Applewood Smoked Bacon (5.67 slices)21016g<1g14g
Au Jus (4 fl oz)00g0g0g
Black Angus Roast Beef (4oz)1809g2g24g
Black Forest Ham (4oz)1405g4g18g
Black Olives (0.5oz)202g0g0g
Broccoli (2oz)150g4g0g
Buttermilk Ranch (3 fl oz)30033g3g3g
2 Butter Packet708g0g0g
Caramelized Onions (2oz)150g3g0g
Cheddar-Jack (2oz)22018g2g14g
Diced Red Onions (1oz)100g3g0g
Diced Tomatoes (0.25oz)00g0g0g
Green Bell Peppers (0.5oz)50g1g0g
Green Onions (1 tbsp)00g0g0g
Grilled Chicken Breast (4oz)1502g3g29g
Jalapenos (5 slices)00g<1g0g
RO*TEL Cheese Sauce (4 fl oz)21015g7g10g
Roasted Tri-Color Peppers (2oz)251.5g3g1g
Sliced Red Onions (0.5oz)50g1g0g
Sour Cream (1.33oz)807g1g1g
Traditional Chili (meat) (8 fl oz)25011g22g17g
Turkey (4oz)1002g2g18g
Veggie Chili (8 fl oz)1802g33g9g

Craft Your Own Spud (choose 2 portion)

ItemsCaloriesFatCarbsProtein
Applewood Smoked Bacon (2.84 slices)1108g0g7g
Au Jus (2 fl oz)00g0g0g
Black Angus Roast Beef (2oz)904.5g1g12g
Black Forest Ham (2oz)702.5g2g9g
Black Olives (0.25oz)101g0g0g
Broccoli (1oz)100g2g0g
Buttermilk Ranch (1.5 fl oz)15017g2g2g
1 Butter Packet354g0g0g
Caramelized Onions (1oz)100g2g0g
Cheddar-Jack (1oz)1109g1g7g
Diced Red Onions (0.5oz)50g2g0g
Diced Tomatoes (0.13oz)00g0g0g
Green Bell Peppers (0.25oz)00g<1g0g
Green Onions (0.5 tbsp)00g0g0g
Grilled Chicken Breast (2oz)701g1g15
Jalapenos (2.5 slices)00g0g0g
RO*TEL Cheese Sauce (2 fl oz)1108g4g5g
Roasted Tri-Color Peppers (1oz)101g2g<1g
Sliced Red Onions (0.25oz)00g<1g0g
Sour Cream (0.67oz)403.5g<1g<1g
Traditional Chili (meat) (4 fl oz)1206g11g9g
Turkey (2oz)501g1g9g
Veggie Chili (4 fl oz)901g17g5g

Salad Dressings (2oz)

ItemsCaloriesFatCarbsProtein
Buttermilk Ranch20022g2g2g
Caesar Dressing34036g2g2g
Chili Lime Vinaigrette16014g10g0g
Chipotle Ranch28028g8g0g
Fat-Free Chipotle Peach1600g38g0g
Fat-Free Raspberry Pecan Vinaigrette900g20g0g
Green Goddess Dressing28030g4g2g
McAlister’s Honey Mustard Dressing26020g20g2g
Olive Oil & Balsamic Vinaigrette14012g6g0g
Sherry Shallot Dressing30028g10g0g
Thousand Island26024g14g0g

Salad Dressings (3oz)

ItemsCaloriesFatCarbsProtein
Buttermilk Ranch30033g3g3g
Caesar Dressing51054g3g3g
Chili Lime Vinaigrette24021g15g0g
Chipotle Ranch42042g12g0g
Fat-Free Chipotle Peach2400g57g0g
Fat-Free Raspberry Pecan Vinaigrette1300g30g0g
Green Goddess Dressing42045g6g3g
McAlister’s Honey Mustard Dressing39030g30g3g
Olive Oil & Balsamic Vinaigrette21018g9g0g
Sherry Shallot Dressing45042g15g0g
Thousand Island39036g21g0g

Sandwich Bread

ItemsCaloriesFatCarbsProtein
9-Grain3404g66g12g
Baguette (6 inch)2202.5g42g9g
Baguette (12 inch)4405g84g18g
Bread Bowl4604g87g16g
Ciabatta3608g60g13g
Country White Bread (2 slices)3004g58g12g
Croissant28012g37g6g
Gluten-Free White Bread (2 slices)2206g35g6g
Gluten-Free Whole Grain Bread (2 slices)2206g34g6g
Marbled Rye Bread (2 slices)3003g60g10g
Sliced Wheat (2 slices)2202g42g6g
Wheat Wrap (12 inch)2907g50g9g

Sandwich Bread (choose 2 portion)

ItemsCaloriesFatCarbsProtein
9-Grain (half)1702g33g6g
Baguette (4 inch)1501.5g28g6g
Ciabatta (half)1804g30g7g
Country White Bread (1 slice)1502g29g6g
Croissant (half)1406g19g3g
Gluten-Free White Bread (1 slice)1103g18g3g
Gluten-Free Whole Grain Bread (1 slice)1103g17g3g
Marbled Rye Bread (1 slice)1501.5g30g5g
Sliced Wheat (1 slice)1101g21g3g
Wheat Wrap (6 inch)1503.5g25g5g

Sandwich Cheeses

ItemsCaloriesFatCarbsProtein
American (2 slices)14012g4g6g
Cheddar (2 slices)1209g2g8g
Parmesan (0.25oz)302g<1g2g
Pepper Jack (2 slices)16012g0g10g
Provolone (2 slices)1108g0g8g
Swiss (2 slices)1109g0g8g

Sandwich Cheeses (choose 2 portion)

ItemsCaloriesFatCarbsProtein
American (1 slice)706g2g3g
Cheddar (1 slice)604.5g1g4g
Parmesan (0.13oz)151g0g1g
Pepper Jack (1 slice)806g0g5g
Provolone (1 slice)504g0g4g
Swiss (1 slice)604.5g0g4g

Sandwich Condiments

ItemsCaloriesFatCarbsProtein
Au Jus (6 fl oz)00g0g0g
Buttermilk Ranch (2 fl oz)20022g2g2g
Caesar Dressing (1.9 fl oz)34036g2g2g
Chipotle Ranch (1 fl oz)14014g4g0g
Fat-Free Raspberry Pecan Vinaigrette (2 fl oz)900g20g0g
Fat-Free Chipotle Peach Sauce (1 fl oz)800g19g0g
Herb Mayo (2 tbsp)20022g0g0g
Horseradish Dijon (1 fl oz)14013g6g0g
Mayo, Regular (0.5 fl oz)9011g0g0g
McAlister’s Honey Mustard (2 tbsp)13010g10g1g
Olive Oil (0.17oz)506g0g0g
Olive Oil & Balsamic Vinaigrette (2 fl oz)14012g6g0g
Orange Cranberry Sauce (1 fl oz)800g20g0g
Poblano Mayo (1 fl oz)17019g0g0g
Romesco Sauce (1 fl oz)13013g2g1g
Spicy Brown Mustard (3 tbsp)150g3g0g
Thousand Island (2 fl oz)26024g14g0g

Sandwich Condiments (choose 2 portion)

ItemsCaloriesFatCarbsProtein
Au Jus (3 fl oz)00g0g0g
Buttermilk Ranch (1 fl oz)10011g1g1g
Caesar Dressing (0.95 fl oz)17018g<1g<1g
Chipotle Ranch (0.5 fl oz)707g2g0g
Fat-Free Raspberry Pecan Vinaigrette (1 fl oz)450g10g0g
Fat-Free Chipotle Peach Sauce (0.5 fl oz)400g10g0g
Herb Mayo (1 tbsp)10011g0g0g
Horseradish Dijon (0.5 fl oz)707g3g0g
Mayo, Regular (0.25 fl oz)456g0g0g
McAlister’s Honey Mustard (1 tbsp)705g5g<1g
Olive Oil (0.09oz)253g0g0g
Olive Oil & Balsamic Vinaigrette (1 fl oz)706g3g0g
Orange Cranberry Sauce (0.5 fl oz)400g10g0g
Poblano Mayo (0.5 fl oz)909g0g0g
Spicy Brown Mustard (1.5 tbsp)100g2g0g
Thousand Island (1 fl oz)13012g7g0g

Sandwich Meats

ItemsCaloriesFatCarbsProtein
Applewood Smoked Bacon (2 slices)706g0g5g
Black Angus Roast Beef (4oz)1809g2g24g
Black Forest Ham (4oz)1405g4g18g
Corned Beef (5oz)1909g2g24g
Grilled Chicken Breast (4oz)1502g3g29g
Harvest Chicken Salad (4 wt oz)39032g13g15g
Pastrami (5oz)1809g2g24g
Salami (2oz)22020g0g11g
Turkey (4oz)1002g2g18g

Sandwich Meats (choose 2 portion)

ItemsCaloriesFatCarbsProtein
Applewood Smoked Bacon (1 slice)353g0g2g
Black Angus Roast Beef (2oz)904.5g1g12g
Black Forest Ham (2oz)702.5g2g9g
Corned Beef (2.5oz)1004.5g1g12g
Grilled Chicken Breast (2oz)701g1g15g
Harvest Chicken Salad (2 wt oz)20016g7g8g
Pastrami (2.5oz)904.5g1g12g
Salami (1oz)11010g0g6g
Turkey (2oz)501g1g9g

Sandwich Toppings

ItemsCaloriesFatCarbsProtein
Avocado (8 slices)807g4g1g
Black Olives (0.5oz)202g0g0g
Black Pepper (1 shake)00g<1g0g
Caramelized Onions (2oz)150g3g0g
Crispy Onion (7g)403g3g0g
Cucumbers (2 wt oz)50g1g0g
Green Bell Peppers (0.5oz)50g1g0g
Green Onions (1 tbsp)00g0g0g
Jalapeno Chips22012g25g2g
Jalapenos (5 slices)00g<1g0g
Roasted Corn & Black Bean Relish (2oz)450.5g9g2g
Roasted Tri-Color Peppers (0.5oz)50g<1g0g
Romaine (0.64 wt oz)00g<1g0g
Salad Mix (1oz)50g1g0g
Salt (1 shake)00g0g0g
Sauerkraut (3 wt oz)150g3g0g
6 Sliced Cucumbers50g1g0g
Sliced Red Onions (0.5oz)50g1g0g
2 Sliced Tomatoes50g2g0g
Spinach (0.5oz)00g<1g0g
Spring Mix (2 leaf)00g0g0g

Sandwich Toppings (choose 2 portion)

ItemsCaloriesFatCarbsProtein
Avocado (4 slices)403.5g2g<1g
Black Olives (0.25oz)101g0g0g
Black Pepper (1 shake)00g<1g0g
Caramelized Onions (1oz)100g2g0g
Crispy Onion (7g)403g3g0g
Cucumbers (1 wt oz)00g<1g0g
Green Bell Peppers (0.25oz)00g<1g0g
Green Onions (0.5 tbsp)00g0g0g
Jalapenos (2.5 slices)00g0g0g
Roasted Corn & Black Bean Relish (1oz)250g5g1g
Roasted Tri-Color Peppers (0.25oz)00g0g0g
Romaine (0.32 wt oz)00g0g0g
Salad Mix (0.5oz)00g<1g0g
Salt (1 shake)00g0g0g
Sauerkraut (1.5 wt oz)100g2g0g
3 Sliced Cucumbers00g<1g0g
Sliced Red Onions (0.25oz)00g<1g0g
1 Sliced Tomatoes00g<1g0g
Spinach (0.25oz)00g0g0g
Spring Mix (1 leaf)00g0g0g

Tea & Lemonade (gallon)

ItemsCaloriesFatCarbsProtein
Lemonade (128 fl oz)22900g594g0g
Sweet Tea (128 fl oz)13700g357g0g
Unsweet Tea (128 fl oz)00g0g0g

Tea & Lemonade (half gallon)

ItemsCaloriesFatCarbsProtein
Lemonade (63.99 fl oz)11400g297g0g
Sweet Tea (63.99 fl oz)6900g178g0g
Unsweet Tea (63.99 fl oz)00g0g0g

For the Family (include 1 side & gallon beverage)

ItemsCaloriesFatCarbsProtein
Grilled Chicken Salad52026g22g52g
Mac & Cheese Bar49030g34g22g
McAlister’s Club87042g80g42g
Spud Max Bar105038g135g44g

For the Family – Grilled Chicken Salad Dressings

ItemsCaloriesFatCarbsProtein
Buttermilk Ranch (2oz)20022g2g2g
Caesar Dressing (2oz)34036g2g2g
Chili Lime Vinaigrette (2oz)16014g10g0g
Chipotle Ranch (2oz)28028g8g0g
Fat-Free Chipotle Peach (2oz)1600g38g0g
Fat-Free Raspberry Pecan Vinaigrette (2oz)900g20g0g
McAlister’s Honey Mustard Dressing (2oz)26020g20g2g
Olive Oil & Balsamic Vinaigrette (2oz)14012g6g0g
Sherry Shallot Dressing (2oz)30028g10g0g
Thousand Island (2oz)26024g14g0g

For the Family – Sides

ItemsCaloriesFatCarbsProtein
Fruit (32oz)4300g107g11g
Mac & Cheese (32oz)153097g139g56g
Potato Salad (32oz)1780121g156g14g
Steamed Broccoli (32oz)64064g48g24g
Tomato & Cucumber Salad (32oz)48030g45g6g

For the Family – Beverages (gallon)

ItemsCaloriesFatCarbsProtein
Lemonade (128 fl oz)22900g594g0g
Sweet Tea (128 fl oz)13700g357g0g
Unsweet Tea (128 fl oz)00g0g0g

For the Family – Add Ons

ItemsCaloriesFatCarbsProtein
4 Chocolate Chip Cookies148068g212g16g

Disclaimer: McAlister’s Deli nutrition information has been provided by the restaurant and is current as of 17th July 2023.