Are you searching for LYFE Kitchen nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from LYFE Kitchen restaurant, along with their calories, fat, carbohydrates, and protein.
So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
LYFE Kitchen Nutrition Facts
Look below to find LYFE Kitchen calories and other nutrition info for all menu items.
Breakfast
Items
Calories
Fat
Carbs
Protein
Cage-free Egg Omelet (342g)
450
26g
33g
18g
Cinnamon Overnight Oats
400
17g
53g
10g
Classic Breakfast + Sausage (364g)
500
32g
31g
34g
Classic Breakfast + Bacon (364g)
460
28g
31g
21g
Keto Scramble (357g)
400
24g
8g
34g
Mighty Breakfast Burrito (547g)
750
29g
87g
34g
Vegan Burrito (562g)
750
31g
89g
35g
Carrot Zucchini Walnut Muffin
190
10g
17g
3g
Blueberry Buckwheat Muffin
420
4g
85g
12g
Smoothies
Items
Calories
Fat
Carbs
Protein
Avocado Berry
450
30g
39g
14g
Kale Banana Ginger (20oz)
268
1g
66.75g
3.7g
Blueberry Oat (20oz)
459
7.3g
95g
9.6g
Pineapple Jalapeno
360
15g
49g
13g
Silver Bullet (20oz)
438
11.95g
81.5g
6.6g
Strawberry Banana Smoothie
380
8g
68g
12g
Small Plates
Items
Calories
Fat
Carbs
Protein
Sweet Potato Fries
330
15g
43g
7g
Crispy Brussels & Aioli
210
17g
12g
6g
Garlic Parmesan Sweet Potato Fries
490
35g
36g
10g
Superfood Chips & Guac (4oz)
420
22g
51g
8g
Buffalo Chicken Strips
340
14g
26g
30g
Soups
Items
Calories
Fat
Carbs
Protein
Chicken Tortilla Soup (8oz)
170
9g
14g
8g
Seasonal Vegetable Soup (8oz)
80
2g
16g
2g
Flatbreads
Items
Calories
Fat
Carbs
Protein
BBQ Chicken Flatbread
620
18g
69g
43g
Margherita Flatbread
540
21g
55g
33g
Greens Galore
Items
Calories
Fat
Carbs
Protein
Buffalo Chicken Salad
520
23g
38g
45g
Mighty Kale Caesar
440
36g
17g
15g
Mediterranean Chop
420
18g
10g
8g
Quinoa Crunch Bowl
540
33g
54g
14g
Summer Berry Salad
380
30g
22g
12g
Thai Chicken Salad
470
18g
43g
39g
Grilled Veggie Salad
410
25g
31g
17g
Superfood Salad
690
41g
59g
25g
Roasted Beet Salad
490
37g
32g
13g
Vietnamese Shrimp Salad
360
21g
15g
29g
Tacos
Items
Calories
Fat
Carbs
Protein
Buffalo Cauliflower Tacos (341g)
480
33g
39g
7g
Mahi Mahi Tacos
590
33g
53g
29g
Burgers
Items
Calories
Fat
Carbs
Protein
Classic Hamburger
510
32g
27g
22g
Beyond Burger (346g)
550
27g
56g
28g
Sandwiches
Items
Calories
Fat
Carbs
Protein
Turkey Havarti Avo Sandwich (336g)
820
42g
68g
41g
Veggie Flatbread Sandwich
440
15g
58g
18g
Grilled Chicken Avo Sandwich
630
32g
44g
43g
Mega Bowls
Items
Calories
Fat
Carbs
Protein
Ahi Tuna Pake
670
36g
53g
33g
Shrimp Bowl
660
49g
20g
38g
Chicken Burrito Bowl (774g)
850
30g
95g
52g
Thai Tofu Bowl (617g)
850
48g
83g
31g
Crispy Chicken & Brussels (441g)
550
18g
61g
37g
Pomodoro Penne
890
37g
86g
53g
Mediterranean Salmon
1060
42g
98g
80g
Disclaimer: LYFE Kitchen nutrition information has been provided by the restaurant and is current as of 29 August 2023.