LYFE Kitchen Nutrition & Calories

  • American
  • 10 Categories
  • 48 Items
  • 5/5

Are you searching for LYFE Kitchen nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from LYFE Kitchen restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

LYFE Kitchen Nutrition Facts

Look below to find LYFE Kitchen calories and other nutrition info for all menu items.

Breakfast

ItemsCaloriesFatCarbsProtein
Cage-free Egg Omelet (342g)45026g33g18g
Cinnamon Overnight Oats40017g53g10g
Classic Breakfast + Sausage (364g)50032g31g34g
Classic Breakfast + Bacon (364g)46028g31g21g
Keto Scramble (357g)40024g8g34g
Mighty Breakfast Burrito (547g)75029g87g34g
Vegan Burrito (562g)75031g89g35g
Carrot Zucchini Walnut Muffin19010g17g3g
Blueberry Buckwheat Muffin4204g85g12g

Smoothies

ItemsCaloriesFatCarbsProtein
Avocado Berry45030g39g14g
Kale Banana Ginger (20oz)2681g66.75g3.7g
Blueberry Oat (20oz)4597.3g95g9.6g
Pineapple Jalapeno36015g49g13g
Silver Bullet (20oz)43811.95g81.5g6.6g
Strawberry Banana Smoothie3808g68g12g

Small Plates

ItemsCaloriesFatCarbsProtein
Sweet Potato Fries33015g43g7g
Crispy Brussels & Aioli21017g12g6g
Garlic Parmesan Sweet Potato Fries49035g36g10g
Superfood Chips & Guac (4oz)42022g51g8g
Buffalo Chicken Strips34014g26g30g

Soups

ItemsCaloriesFatCarbsProtein
Chicken Tortilla Soup (8oz)1709g14g8g
Seasonal Vegetable Soup (8oz)802g16g2g

Flatbreads

ItemsCaloriesFatCarbsProtein
BBQ Chicken Flatbread62018g69g43g
Margherita Flatbread54021g55g33g

Greens Galore

ItemsCaloriesFatCarbsProtein
Buffalo Chicken Salad52023g38g45g
Mighty Kale Caesar44036g17g15g
Mediterranean Chop42018g10g8g
Quinoa Crunch Bowl54033g54g14g
Summer Berry Salad38030g22g12g
Thai Chicken Salad47018g43g39g
Grilled Veggie Salad41025g31g17g
Superfood Salad69041g59g25g
Roasted Beet Salad49037g32g13g
Vietnamese Shrimp Salad36021g15g29g

Tacos

ItemsCaloriesFatCarbsProtein
Buffalo Cauliflower Tacos (341g)48033g39g7g
Mahi Mahi Tacos59033g53g29g

Burgers

ItemsCaloriesFatCarbsProtein
Classic Hamburger51032g27g22g
Beyond Burger (346g)55027g56g28g

Sandwiches

ItemsCaloriesFatCarbsProtein
Turkey Havarti Avo Sandwich (336g)82042g68g41g
Veggie Flatbread Sandwich44015g58g18g
Grilled Chicken Avo Sandwich63032g44g43g

Mega Bowls

ItemsCaloriesFatCarbsProtein
Ahi Tuna Pake67036g53g33g
Shrimp Bowl66049g20g38g
Chicken Burrito Bowl (774g)85030g95g52g
Thai Tofu Bowl (617g)85048g83g31g
Crispy Chicken & Brussels (441g)55018g61g37g
Pomodoro Penne89037g86g53g
Mediterranean Salmon106042g98g80g

Disclaimer: LYFE Kitchen nutrition information has been provided by the restaurant and is current as of 29 August 2023.