Mexican
16 Categories
106 items
Are you searching for El Pollo Loco nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from El Pollo Loco restaurant, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
El Pollo Loco Nutrition Facts Look below to find El Pollo Loco calories and other nutrition info for all menu items.
Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids’ Combos Dessert Dressings Salsas & More Tortillas Drinks
Tostadas Items Serving Calories Fat Protein Classic Chicken Tostada* 16.4oz 830 39g 40g Double Chicken Tostada* 16.3oz 830 45g 26g Baja Shrimp Tostada* 20.1oz 990 46g 64g Double Tostada Salad – Shrimp* 20oz 1000 59g 35g
Lent Items Serving Calories Fat Protein Baja Shrimp Taco 4.3oz 210 15g 6g
$5 Fire-grilled Combos Items Serving Calories Fat Protein Chicken Nachos** 12.4 870 49g 41g Original Pollo Bowl – Chicken** 18.1 580 10g 40g Chicken Tacos al Carbon (3)** 9.4 510 15g 46g Classic Burrito – Chicken** 10.4 480 13g 25g
Fire-grilled Chicken Items Serving Calories Fat Protein Chicken Leg 1.6 110 7g 11g Chicken Wing 1.3 70 3g 10g Chicken Thigh 3.1 200 12g 21g Chicken Breast 4.3 200 8g 34g
Sides Items Serving Calories Fat Protein Pinto Beans 6oz 140 0.5g 9g Charro Beans (Texas restaurants only) 6oz 190 6g 11g Rice 4.5oz 160 1.5g 3g Mashed Potatoes with Gravy 6oz 100 1.5g 3g Macaroni & Cheese 6oz 310 19g 9g Loco Side Salad 4.2oz 170 14g 3g Coleslaw 4oz 130 10g 1g Coleslaw 5oz 160 5g 4g Broccoli 3oz 30 0g 2g
Starters Items Serving Calories Fat Protein Chicken Tortilla Soup 13.7oz 240 9g 23g Chicken Tortilla Soup 23.4oz 440 17g 39g Guacamole 3.4oz 110 10g 2g Queso 3.2oz 160 14g 7g Tortilla Chips 1.3oz 200 11g 2g Chips & Guac 5.9oz 490 32g 6g Chips & Guac 11.8oz 990 63g 12g Chips & Queso 5.7oz 540 36g 11g Chips & Queso 11.4oz 1080 71g 22g
Items Serving Calories Fat Protein Double Avocado Salad – Chicken* 13.3oz 350 12g 51g Double Avocado Salad – Shrimp* 13.2oz 360 25g 21g Keto Burrito 11.6oz 510 29g 52g Chicken Tortilla Soup 13.7oz 240 9g 23g Chicken Tortilla Soup 23.4oz 440 17g 39g
Bowls Items Serving Calories Fat Protein Original Pollo Bowl – Chicken 18.1oz 580 10g 40g Original Pollo Bowl – Shrimp 18.1oz 550 13g 24g Double Bowl – Chicken 24.1oz 930 33g 74g Double Bowl – Shrimp 24.1oz 860 38g 41g Grande Avocado Bowl – Chicken 22.1oz 790 27g 49g Grande Avocado Bowl – Shrimp 22.0oz 760 29g 33g
Burritos Items Serving Calories Fat Protein Queso Blanco Burrito – Chicken 17.6oz 870 35g 58g Queso Blanco Burrito – Shrimp 16.7oz 770 37g 28g Chicken Tinga Burrito 17.7oz 780 30g 42g Avocado Burrito – Chicken 17.4oz 920 46g 60g Avocado Burrito – Shrimp 16.5oz 830 48g 31g Chipotle Avocado Burrito – Chicken 18.3oz 940 40g 61g Chipotle Avocado Burrito – Shrimp 17.5oz 840 42g 32g Classic Burrito – Chicken 10.4oz 480 13g 25g Classic Burrito – Shrimp 10.3oz 530 20g 22g BRC Burrito 7.6oz 410 11g 13g Keto Burrito 11.6oz 510 29g 52g
Street Tacos Items Serving Calories Fat Protein Taco al Carbón – Chicken 3.1oz 170 5g 15g Taco al Carbón – Shrimp 3.0oz 150 6g 6g Avocado Taco – Chicken 5.9oz 340 19g 24g Avocado Taco – Shrimp 5.3oz 280 19g 10g
Kids’ Combos Items Serving Calories Fat Protein Original BRC Burrito** 7.6oz 410 11g 13g Chicken Legs (2)** 3.1oz 220 15g 22g
Dessert Items Serving Calories Fat Protein Churro 1.3oz 150 9g 1g Two Churros 2.5oz 300 18g 3g
Dressings Items Serving Calories Fat Protein Creamy Cilantro Dressing 3oz 310 33g 1g Mexican Vinaigrette 3oz 400 44g 1g
Salsas & More Items Serving Calories Fat Protein House Salsa (Mild) 1.3oz 5 0g 0g Pico de Gallo (Medium) 1.3oz 10 0g 0g Avocado Salsa (Hot) 1.3oz 20 1.5g 0g Salsa Roja (Fiery) 1.3oz 15 0g 0g Sour Cream 1.3oz 80 7g 1g Sour Cream 0.3oz 5 0g 0g
Tortillas Items Serving Calories Fat Protein 6” Flour Tortillas (2) 2.2oz 190 5g 4g 6” Corn Tortillas (2) 1.8oz 100 1g 2g
Drinks Items Serving Calories Fat Protein Cherry Coke 21.1oz 180 0g 0g Cherry Coke 32.6oz 280 0g 0g Coca-Cola 21.2oz 180 0g 0g Coca-Cola 32.2oz 270 0g 0g Diet Coke 20.7oz 0 0g 0g Diet Coke 32.1oz 0 0g 0g Dr Pepper 21.6oz 190 0g 0g Dr Pepper 33oz 290 0g 0g Diet Dr Pepper 21.6oz 0 0g 0g Diet Dr Pepper 33oz 0 0g 0g Barq’s Root Beer 21.8oz 200 0g 0g Barq’s Root Beer 33.6oz 310 0g 0g Fanta Orange 21.5oz 160 0g 0g Fanta Orange 33.3oz 250 0g 0g FUZE Sweetened Raspberry Iced Tea 21.7oz 110 0g 0g FUZE Sweetened Raspberry Iced Tea 33.7oz 170 0g 0g Gold Peak Fresh-Brewed Sweetened Iced Tea 21oz 130 0g 0g Gold Peak Fresh-Brewed Sweetened Iced Tea 32.6oz 210 0g 0g Gold Peak Fresh-Brewed Mango Passion Fruit Tea 21oz 0 0g 0g Gold Peak Fresh-Brewed Mango Passion Fruit Tea 32.8oz 0 0g 0g Gold Peak Fresh-Brewed Mango Passion Fruit Tea 21oz 0 0g 0g Gold Peak Fresh-Brewed Mango Passion Fruit Tea 32.6oz 0 0g 0g Hi-C Flashin’ Fruit Punch 22.1oz 170 0g 0g Hi-C Flashin’ Fruit Punch 33.7oz 250 0g 0g Horchata 22oz 170 6g 0g Horchata 34.4oz 260 10g 0g Minute Maid Lemonade 21.7oz 170 0g 0g Minute Maid Lemonade 33.7oz 270 0g 0g Minute Maid Strawberry Lemonade 22.2oz 170 0g 0g Minute Maid Strawberry Lemonade 33.9oz 260 0g 0g Sprite 21.9oz 160 0g 0g Sprite 33.8oz 250 0g 0g Vitaminwater XXX 21.5oz 50 0g 0g Vitaminwater XXX 33.2oz 80 0g 0g Nestle Pure Life Water 16.9oz 0 0g 0g
* Dressing not included.
** Nutrition information for entrée only.
Shrimp items are available in Houston and Lafayette area restaurants only.
Disclaimer: All El Pollo Loco nutrition information has been provided by the restaurant and is current as of June 2022.
