El Pollo Loco Nutrition & Calories

  • Mexican
  • 18 Categories
  • 97 Items
  • 4.7/5

Are you searching for El Pollo Loco nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from El Pollo Loco restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

El Pollo Loco Nutrition Facts

Look below to find El Pollo Loco calories and other nutrition info for all menu items.

Double Chicken Chopped Salads (w/o dressing)

ItemsCaloriesFatCarbsProtein
Classic Double Chicken Chopped Salad (13.5oz)49025g12g58g
Street Corn Double Chicken Chopped Salad (14.5oz)45019g18g55g
$5 Pollo Bowls
ItemsCaloriesFatCarbsProtein
Chicken Original Pollo Bowl (18.1oz)58010g83g40g
Shredded Chicken & Cheese Pollo Bowl (17.8g)59014g84g34g
Street Corn Chicken Pollo Bowl (17.6oz)60011g84g42g

Fire-grilled Chicken

ItemsCaloriesFatCarbsProtein
Chicken Leg (1.6oz)1107g0g11g
Chicken Wing (1.3oz)703g0g10g
Chicken Thigh (3.1oz)20012g2g21g
Chicken Breast (4.3oz)2008g0g34g

Sides

ItemsCaloriesFatCarbsProtein
Pinto Beans (6oz)1400.5g25g9g
Charro Beans (6oz)1906g23g11g
Rice (4.5oz)1601.5g33g3g
Mashed Potatoes w/ Gravy (6oz)1001.5g20g3g
Macaroni & Cheese (6oz)31019g24g9g
Loco Side Salad (4.2oz)17014g8g3g
Coleslaw (4oz)13010g9g1g
Corn (5oz)1605g24g4g
Broccoli (3oz)300g6g2g

Starters

ItemsCaloriesFatCarbsProtein
Chicken Tortilla Soup (13.7oz)2509g19g23g
Chicken Tortilla Soup (23.4oz)44017g35g39g
Guacamole (3.4oz)12010g7g2g
Queso (3.2oz)16014g3g7g
Tortilla Chips (1.3oz)20011g22g2g
Chips & Guac (5.9oz)50032g49g6g
Chips & Guac (11.8oz)100065g98g12g
Chips & Queso (5.7oz)54036g45g11g
Chips & Queso (11.4oz)108071g90g22g

Pollo Fit Menu

ItemsCaloriesFatCarbsProtein
Double Chicken Avocado Salad w/o dressing (13.3oz)35012g12g51g
Keto Burrito (11.6oz)51029g30g52g
Chicken Tortilla Soup (13.7oz)2509g19g23g
Chicken Tortilla Soup (23.4oz)44017g35g39g

Bowls

ItemsCaloriesFatCarbsProtein
Original Pollo Bowl (18.1oz)58010g83g40g
Double Chicken Bowl (24.1oz)93033g87g74g
Grande Avocado Chicken Bowl (22.1oz)79027g90g49g

Burritos

ItemsCaloriesFatCarbsProtein
Queso Blanco Burrito (17.6oz)87035g83g58g
Chicken Tinga Burrito (17.7oz)78030g87g42g
Chicken Avocado Burrito (17.4oz)92046g69g60g
Chipotle Chicken Avocado Burrito (18.3oz)94040g84g61g
Classic Chicken Burrito (10.4oz)48013g66g25g
Original BRC Burrito (7.6oz)41011g63g13g
Keto Burrito (11.6oz)51029g30g52g

Tostadas (w/o dressing)

ItemsCaloriesFatCarbsProtein
Classic Tostada Salad (16.4oz)83039g79g40g
Double Chicken Tostada Salad (20.1oz)99046g82g64g

Street Tacos

ItemsCaloriesFatCarbsProtein
Taco al Carbón (3.1oz)1705g17g15g
Chicken Avocado Taco (6.4oz)34019g18g24g

$5 Fire-grilled Combos (info for entrée only)

ItemsCaloriesFatCarbsProtein
Shredded Chicken Quesadilla (7.6oz)50024g40g30g
Original Pollo Chicken Bowl (18.1oz)58010g83g40g
3 Chicken Tacos al Carbón (9.4oz)51015g50g46g
Classic Chicken Burrito (10.4oz)48013g66g25g

Nachos

ItemsCaloriesFatCarbsProtein
Shredded Chicken Nachos (16.9oz)106063g92g33g

Kids’ Combos (info for entrée only)

ItemsCaloriesFatCarbsProtein
Original BRC Burrito (7.6oz)41011g63g13g
2 Chicken Legs (3.1oz)22015g0g22g

Dessert

ItemsCaloriesFatCarbsProtein
Churro (1.3oz)1509g15g1g
Two Churros (2.5oz)30018g31g3g

Dressings

ItemsCaloriesFatCarbsProtein
Creamy Cilantro Dressing (3oz)31033g2g1g
Ranch Dressing (1.5oz)19020g2g1g

Salsas & More

ItemsCaloriesFatCarbsProtein
Mild House Salsa (1.3oz)50g2g0g
Medium Pico de Gallo (1.3oz)100g2g0g
Hot Avocado Salsa (1.3oz)201.5g1g0g
Fiery Salsa Roja (1.3oz)150g2g0g
Sour Cream (1.3oz)807g1g1g
Jalapeño Hot Sauce (0.3oz)50g1g0g

6” Tortillas

ItemsCaloriesFatCarbsProtein
2 Flour Tortillas (2.2oz)1905g30g4g
2 Corn Tortillas (1.8oz)1001g20g2g

Drinks

ItemsCaloriesFatCarbsProtein
Cherry Coke (21.1oz)1800g49g0g
Cherry Coke (32.6oz)2800g76g0g
Coca-Cola (21.2oz)1800g48g0g
Coca-Cola (32.2oz)2700g73g0g
Diet Coke (20.7oz)00g0g0g
Diet Coke (32.1oz)00g0g0g
Dr Pepper (21.6oz)1900g58g0g
Dr Pepper (33oz)2900g88g0g
Diet Dr Pepper (21.6oz)00g0g0g
Diet Dr Pepper (33oz)00g0g0g
Barq’s Root Beer (21.8oz)2000g54g0g
Barq’s Root Beer (33.6oz)3100g83g0g
Fanta Orange (21.5oz)1600g45g0g
Fanta Orange (33.3oz)2500g70g0g
FUZE Sweetened Raspberry Iced Tea (21.7oz)1100g29g0g
FUZE Sweetened Raspberry Iced Tea (33.7oz)1700g45g0g
Gold Peak Fresh-Brewed Sweetened Iced Tea (21oz)1300g33g0g
Gold Peak Fresh-Brewed Sweetened Iced Tea (32.6oz)2100g51g0g
Gold Peak Fresh-Brewed Unsweetened Iced Tea (21oz)00g0g0g
Gold Peak Fresh-Brewed Unsweetened Iced Tea (32.6oz)00g0g0g
Hi-C Flashin’ Fruit Punch (22.1oz)1700g45g0g
Hi-C Flashin’ Fruit Punch (33.7oz)2500g69g0g
Horchata (22oz)1706g28g0g
Horchata (34.4oz)26010g44g0g
Minute Maid Lemonade (21.7oz)1700g44g0g
Minute Maid Lemonade (33.7oz)2700g68g0g
Minute Maid Strawberry Lemonade (22.2oz)1700g44g0g
Minute Maid Strawberry Lemonade (33.9oz)2600g67g0g
Sprite (21.9oz)1600g41g0g
Sprite (33.8oz)2500g63g0g
Vitaminwater XXX (21.5oz)500g13g0g
Vitaminwater XXX (33.2oz)800g20g0g
Nestle Pure Life Water (16.9oz)00g0g0g

Disclaimer: El Pollo Loco nutrition information has been provided by the restaurant and is current as of June 2023.