Del Taco Nutrition & Calories

  • Fast food
  • 25 Categories
  • 220 Items
  • 5/5

Are you searching for Del Taco nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Del Taco restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Del Taco Nutrition Facts

Look below to find Del Taco calories and other nutrition info for all menu items.

Tacos

ItemsCaloriesFatCarbsProtein
Beer Battered Crispy Fish Taco (124g)20011g19g6g
Carne Asada Steak Taco Del Carbon (92g)1203.5g14g10g
Carne Asada Steak Taco Del Carbon Guac’d Up (104g)1404.5g15g10g
Chicken Taco Del Carbon (90g)1103.5g13g9g
Chicken Taco Del Carbon Guac’d Up (107g)1304.5g14g9g
Shredded Pork Carnitas Taco Del Carbon (91g)1507g12g11g
Shredded Pork Carnitas Taco Del Carbon Guac’d Up (105g)1709g13g11g
Grilled Chicken Taco (104g)21012g15g11g
Chipotle Crispy Chicken Taco (97g)24013g18g9g
Chipotle Crispy Chicken Guac’d Up Taco (112g)26015g19g10g
Habanero Crispy Chicken Taco (97g)24014g18g9g
Habanero Crispy Chicken Guac’d Up Taco (112g)25015g19g10g
Ranch Crispy Chicken Taco (97g)23013g18g10g
Ranch Crispy Chicken Guac’d Up Taco (112g)25014g19g10g
Crunchy The Del Taco (121g)30020g14g16g
Soft The Del Taco (128g)29017g16g17g
Crunchy Snack Taco (53g)1207g8g6g
Soft Snack Taco (67g)1506g14g7g
Crunchtada Tostada (168g)33014g41g12g

Stuffed Quesadilla Tacos (SQT)

ItemsCaloriesFatCarbsProtein
Grilled Chicken Taco (151g)32014g29g17g
Grilled Chicken Guac’d Up Taco (180g)35017g31g18g
Carne Asada Steak Taco (151g)33014g30g18g
Carne Asada Steak Guac’d Up Taco (180g)36017g32g19g
Crispy Chicken Taco (195g)45024g35g21g
Crispy Chicken Guac’d Up Taco (223g)48026g37g22g
Shredded Pork Carnitas Taco (151g)36018g27g20g
Shredded Pork Carnitas Guac’d Up Taco (180g)39021g30g20g

Quesadillas

ItemsCaloriesFatCarbsProtein
Cheddar Quesadilla (152g)48027g35g22g
Chicken Cheddar Quesadilla (195g)54030g36g29g
Carne Asada Steak Cheddar Quesadilla (195g)55030g37g31g
Snack Queso Quesadilla (80g)2309g27g8g

Salads

ItemsCaloriesFatCarbsProtein
Taco Salad w/ Fresh Guac (seasoned beef) (449g)51034g23g28g
Taco Salad w/ Fresh Guac (carne asada steak) (421g)44026g23g29g
Taco Salad w/ Fresh Guac (grilled chicken) (421g)42026g22g26g

Nachos & Chips

ItemsCaloriesFatCarbsProtein
3 Layer Queso Nachos (173g)33015g44g10g
Queso Loaded Nachos (seasoned beef) (573g)103054g99g41g
Queso Loaded Nachos (grilled chicken) (553g)95047g98g40g
Queso Loaded Nachos (carne asada steak) (553g)97047g99g43g
Chips & Fresh House-made Guac (snack-sized) (91g)17011g18g2g
Chips & Fresh House-made Guac (regular-sized) (176g)34022g36g5g
Chips & Queso Dip (snack-sized) (113g)29018g28g6g
Chips & Queso Dip (regular-sized) (283g)64040g59g14g

Classic Burritos

ItemsCaloriesFatCarbsProtein
8 Layer Veggie Burrito (329g)52017g70g16g
Bean & Cheese Burrito (green) (237g)44010g69g19g
Bean & Cheese Burrito (red) (237g)46010g68g19g
Shredded Pork Carnitas Combo Burrito (230g)48019g53g27g
Chicken Cheddar Roller (chipotle) (111g)28012g30g13g
Chicken Cheddar Roller (original) (118g)2509g30g13g
Chicken Cheddar Roller (ranch) (111g)27012g30g13g
Classic Grilled Chicken Burrito (50% more chicken) (251g)56034g40g24g
Del Beef Burrito (214g)47022g39g24g
Del Combo Beef & Bean Burrito (226g)47016g53g22g
Spicy Grilled Chicken Burrito (50% more chicken) (315g)56018g69g30g

Epic Burritos

ItemsCaloriesFatCarbsProtein
Epic Cali Bacon Burrito (grilled chicken) (414g)102060g72g46g
Epic Cali Bacon Burrito (carne asada steak) (414g)105060g73g51g
Epic Crispy Chicken & Guac Burrito (359g)77044g67g26g
Epic Combo Beef & Bean Burrito (519g)90038g91g43g
Epic Fresh Guacamole Burrito (grilled chicken) (429g)72025g87g37g
Epic Fresh Guacamole Burrito (carne asada steak) (429g)75025g89g41g
Epic Loaded Queso Burrito (grilled chicken) (465g)86045g73g43g
Epic Loaded Queso Burrito (carne asada steak) (465g)89044g75g47g

Epic Tortas

ItemsCaloriesFatCarbsProtein
Chicken BLT Torta (348g)78041g61g46g
Crispy Chicken & Guac Torta (364g)75042g68g29g
Carne Asada Steak & Queso Torta (292g)57022g59g35g
Shredded Pork Carnitas & Guac Torta (361g)90050g73g43g

Burgers & Fries

ItemsCaloriesFatCarbsProtein
Bacon Double Del Cheeseburger (280g)76051g35g37g
Double Del Cheeseburger (266g)69047g35g30g
Del Cheeseburger (191g)47028g34g17g
Carne Asada Steak Fries (340g)76056g45g21g
Chili Cheddar Fries (298g)57035g42g15g
Deluxe Chili Cheddar Fries (340g)61037g44g16g
Queso Loaded Fries (393g)66044g46g21g
Shredded Pork Carnitas Fries (321g)80060g40g25g
Small Crinkle Cut Fries (85g)16010g17g2g
Medium Crinkle Cut Fries (170g)32019g34g4g
Macho Crinkle Cut Fries (218g)41025g43g5g
3 pcs Crispy Chicken & Fries Box (ranch dipping sauce) (271g)69053g33g21g
3 pcs Crispy Chicken & Fries Box (habanero dipping sauce) (271g)75061g32g19g
3 pcs Crispy Chicken & Fries Box (chipotle dipping sauce) (271g)70055g32g19g

Kids

ItemsCaloriesFatCarbsProtein
Kids’ Hamburger (136g)33015g34g13g
Kids’ Cheeseburger (162g)40021g35g17g
Bean & Cheese Burrito (green) (237g)44010g69g19g
Bean & Cheese Burrito (red) (237g)46010g68g19g
Snack Queso Quesadilla (80g)2309g27g8g
Crunchy Snack Taco (53g)1207g8g6g
Soft Snack Taco (69g)1507g14g7g

Breakfast

ItemsCaloriesFatCarbsProtein
Breakfast Burrito (egg & cheese) (195g)38016g35g16g
Breakfast Burrito (bacon) (223g)52026g36g30g
Breakfast Burrito (carne asada steak) (237g)45019g38g25g
Breakfast Roller (egg & cheese) (116g)25011g24g11g
Breakfast Roller (bacon) (123g)29014g24g16g
Breakfast Toasted Wrap (egg & cheese) (163g)33017g32g11g
Breakfast Toasted Wrap (bacon) (177g)40023g32g18g
Breakfast Toasted Wrap (carne asada steak) (205g)40021g34g20g
Shredded Pork Carnitas Breakfast Burrito (251g)50026g36g30g
Double Cheese Breakfast Taco (egg & cheese) (90g)1809g14g9g
Double Cheese Breakfast Taco (hashbrowns & beef) (139g)31018g22g12g
Double Cheese Breakfast Taco (hashbrowns & bacon) (132g)34021g21g13g
4 pcs Donut Bites (51g)24016g22g3g
5 pcs Hashbrown Sticks (71g)23017g18g0g

Shakes & Desserts

ItemsCaloriesFatCarbsProtein
2 pcs Caramel Cheesecake Bites (122g)41023g48g7g
4 pcs Caramel Cheesecake Bites (244g)82047g96g14g
2 pcs Mini Cinnamon Churros (51g)20010g25g1g
Mini Vanilla Shake (184g)2405g43g7g
Mini Chocolate Shake (194g)2705g50g7g
Mini Strawberry Shake (203g)2604g48g7g
Regular Vanilla Shake (397g)4809g85g14g
Regular Chocolate Shake (397g)5509g102g14g
Regular Strawberry Shake (408g)5209g96g14g
Large Vanilla Shake (567g)73013g131g21g
Large Chocolate Shake (624g)88013g165g22g
Large Strawberry Shake (646g)82013g153g21g

Sauce Packets

ItemsCaloriesFatCarbsProtein
Mild Hot Sauce Packet (6g)00g0g0g
Del Scorcho Hot Sauce Packet (6g)00g0g0g
Del Inferno Hot Sauce Packet (6g)50g1g0g
Ketchup Packet (6g)100g2g0g

Taco Meals

ItemsCalories
(small)
Calories
(small)
Calories
(medium)
Calories
(medium)
Calories
(macho)
Calories
(macho)
minmaxminmaxminmax
2 The Del Tacos Meal74096090012209901410
2 Grilled Chicken Tacos Meal58078074010408301230
2 Beer Battered Crispy Fish Tacos Meal56076072010208101210
Stuffed Quesadilla Tacos (SQT) Meal  
SQT – 2 Grilled Chicken Tacos Meal8001000960126010501450
SQT – 2 Grilled Chicken & Guac’d Up Tacos Meal86010601020132011101510
SQT – 2 Carne Asada Tacos Meal8201020980128010701470
SQT – 2 Carne Asada & Guac’d Up Tacos Meal88010801040134011301530
SQT – 2 Crispy Chicken Tacos Meal106012601220152013101710
SQT – 2 Crispy Chicken & Guac’d Up Tacos Meal112013201280158013701770

Quesadilla Meals

ItemsCalories
(small)
Calories
(small)
Calories
(medium)
Calories
(medium)
Calories
(macho)
Calories
(macho)
minmaxminmaxminmax
Chicken Cheddar Quesadilla Meal70090086011609501350
Carne Asada Steak Cheddar Quesadilla Meal71091087011709601360

Epic Burrito Meals

ItemsCalories
(small)
Calories
(small)
Calories
(medium)
Calories
(medium)
Calories
(macho)
Calories
(macho)
minmaxminmaxminmax
Epic Fresh Guacamole Burrito Meal (Grilled Chicken)88010801040134011301530
Epic Fresh Guacamole Burrito Meal (Carne Asada Steak)91011101070137011601560
Epic Crispy Chicken & Guac Burrito Meal93011301090139011801580
Epic Cali Bacon Burrito Meal (Grilled Chicken)118013801340164014301830
Epic Cali Bacon Burrito Meal (Carne Asada Steak)121014101370167014601860
Epic Loaded Queso Burrito Meal (Grilled Chicken)102012201180148012701670
Epic Loaded Queso Burrito Meal (Carne Asada)105012501210151013001700
Epic Combo Burrito Meal (formerly Macho Combo Burrito)106012601220152013101710

Classic Burrito Meals

ItemsCalories
(small)
Calories
(small)
Calories
(medium)
Calories
(medium)
Calories
(macho)
Calories
(macho)
minmaxminmaxminmax
Del Combo Beef & Bean Burrito Meal63083079010908801280
Classic Grilled Chicken Burrito Meal (50% more chicken)72088088011809701370
Del Beef Burrito Meal63085079010908801280
Spicy Grilled Chicken Burrito Meal (50% more chicken)72088088011809701370
8 Layer Veggie Burrito Meal68089084011409301330

Burger Meals

ItemsCalories
(small)
Calories
(small)
Calories
(medium)
Calories
(medium)
Calories
(macho)
Calories
(macho)
minmaxminmaxminmax
Double Del Cheeseburger Meal85010501010131011001500
Bacon Double Del Cheeseburger Meal92011201080138011701570

The Del Taco & Burrito Meals

ItemsCalories
(small)
Calories
(small)
Calories
(medium)
Calories
(medium)
Calories
(macho)
Calories
(macho)
minmaxminmaxminmax
The Del Taco & Del Combo Beef & Bean Burrito Meal92011301080139011701580
The Del Taco & Del Beef Burrito Meal92011301080139011701580

Packs

ItemsCalories (min)Calories (max)
$5 Roller Pack460690
$6 Stuffed Quesadilla Taco Pack530730
$7 Triple Chicken Taco Pack630830

Breakfast Meals

ItemsCalories
(small)
Calories
(small)
Calories
(medium)
Calories
(medium)
Calories
(macho)
Calories
(macho)
minmaxminmaxminmax
Breakfast Toasted Wrap Meal (egg & cheese)570760570860570960
Breakfast Toasted Wrap Meal (bacon)6408306409306401030
Breakfast Toasted Wrap Meal (carne asada steak)6408306409306401030
Breakfast Burrito Meal (egg & cheese)6208106209106201010
Breakfast Burrito Meal (bacon)76095076010507601150
Breakfast Burrito Meal (carne asada steak)6908806909806901080

Fiesta Packs

ItemsCalories (min)Calories (max)
6 Snack Tacos & 6 Bean & Cheese Burritos33603660
Upgrade to The Del Tacos44404620
Upgrade to Grilled Chicken Tacos39004020

Kod Loco Meals

ItemsCalories
Kids’ Hamburger490
Kids’ Cheeseburger560
Bean & Cheese Burrito (green)600
Bean & Cheese Burrito (red)620
Snack Queso Quesadilla390
Crunchy Snack Taco280
Soft Snack Taco310

Drinks

ItemsCaloriesFatCarbsProtein
Café Del Olla Hot Coffee (16 fl oz)100g2g0g
Café Del Olla Iced Coffee (10 fl oz)1502g29g3g
Café Del Olla Iced Coffee (16 fl oz)2504g50g5g
Simply Orange (10 fl oz)1600g37g2g
Bottled Water (16 fl oz)00g0g0g
Gold Peak Real Brewed Tea (16 fl oz)00g0g0g
Gold Peak Real Brewed Tea (30 fl oz)00g0g0g
Gold Peak Real Brewed Tea (40 fl oz)00g0g0g
Real Strawberry Lemonade (16 fl oz)450g11g0g
Real Strawberry Lemonade (30 fl oz)900g22g0g
Real Strawberry Lemonade (40 fl oz)1300g33g0g
Real Strawberry Sprite (16 fl oz)600g16g0g
Real Strawberry Sprite (30 fl oz)1200g30g0g
Real Strawberry Sprite (40 fl oz)1700g43g0g
Purple Pear Lemonade Poppers (16 fl oz)500g13g0g
Purple Pear Lemonade Poppers (30 fl oz)1100g25g0g
Purple Pear Sprite Poppers (16 fl oz)700g17g0g
Purple Pear Sprite Poppers (30 fl oz)1300g31g0g

Fountain Drinks

ItemsCaloriesFatCarbsProtein
Barq’s Root Beer (20 fl oz)1900g50g0g
Barq’s Root Beer (30 fl oz)2800g76g0g
Barq’s Root Beer (40 fl oz)3700g101g0g
Coca-Cola Cherry (20 fl oz)1900g52g0g
Coca-Cola Cherry (30 fl oz)2900g78g0g
Coca-Cola Cherry (40 fl oz)3800g105g0g
Coca-Cola Zero Sugar (20 fl oz)00g0g0g
Coca-Cola Zero Sugar (30 fl oz)00g0g0g
Coca-Cola Zero Sugar (40 fl oz)00g0g0g
Coca-Cola (20 fl oz)1800g50g0g
Coca-Cola (30 fl oz)2800g75g0g
Coca-Cola (40 fl oz)3700g100g0g
Diet Coke (20 fl oz)00g0g0g
Diet Coke (30 fl oz)00g1g0g
Diet Coke (40 fl oz)00g1g0g
Dr Pepper (20 fl oz)1800g49g0g
Dr Pepper (30 fl oz)2700g73g0g
Dr Pepper (40 fl oz)3600g98g0g
Fanta Orange (20 fl oz)1900g50g0g
Fanta Orange (30 fl oz)2800g75g0g
Fanta Orange (40 fl oz)3700g99g0g
Fuze Raspberry Iced Tea (20 fl oz)1100g28g0g
Fuze Raspberry Iced Tea (30 fl oz)1600g42g0g
Fuze Raspberry Iced Tea (40 fl oz)2100g56g0g
Hi-C Flashin’ Fruit Punch (20 fl oz)1900g53g0g
Hi-C Flashin’ Fruit Punch (30 fl oz)2900g79g0g
Hi-C Flashin’ Fruit Punch (40 fl oz)3900g106g0g
Mello Yello (20 fl oz)2000g54g0g
Mello Yello (30 fl oz)3000g82g0g
Mello Yello (40 fl oz)3900g109g0g
Minute Maid Zero Sugar Lemonade (20 fl oz)100g2g0g
Minute Maid Zero Sugar Lemonade (30 fl oz)100g4g0g
Minute Maid Zero Sugar Lemonade (40 fl oz)150g5g0g
POWERADE Mountain Berry Blast (20 fl oz)1000g27g0g
POWERADE Mountain Berry Blast (30 fl oz)1600g41g0g
POWERADE Mountain Berry Blast (40 fl oz)2100g55g0g
Sprite (20 fl oz)1700g47g0g
Sprite (30 fl oz)2600g70g0g
Sprite (40 fl oz)3500g93g0g

Disclaimer: Del Taco nutrition information has been provided by the restaurant and is current as of July 2022.