Del Taco Nutrition & Calories

  • Mexican-American
  • 23 Categories
  • 216 items
  • 5/5

Are you searching for Del Taco nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Del Taco restaurant, along with their calories, protein, fat, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Del Taco Nutrition Facts

Look below to find Del Taco calories and other nutrition info for all menu items.

Tacos Stuffed Quesadilla Tacos (SQT) Quesadillas Crunchtada Tostadas Salads Nachos & Chips Classic Burritos Epic Burritos Burgers & Fries Kids Breakfast Shakes & Desserts Taco Meals Quesadilla Meals Epic Burrito Meals Classic Burrito Meals Burger Meals Limited-Time Meals Breakfast Meals Fiesta Packs Kod Loco Meals Drinks Fountain Drinks

Tacos

ItemsServingCaloriesFatProtein
Beer Battered Crispy Fish Taco124g20011g6g
Beyond Taco (Crunchy)125g29018g15g
Beyond Taco (Soft)132g29016g16g
Beyond Guacamole Taco (Crunchy)125g19010g8g
Beyond Guacamole Taco (Soft)132g1908g9g
Carne Asada Tacos Del Carbon92g1203.5g10g
Carne Asada Taco Del Carbon Guac’d Up104g1404.5g10g
Chicken Taco Del Carbon90g1103.5g9g
Chicken Taco Del Carbon Guac’d Up107g1304.5g9g
Grilled Chicken Taco104g21012g11g
Chipotle Crispy Chicken Taco97g24013g9g
Chipotle Crispy Chicken Guac’d Up Taco112g25015g10g
Habanero Crispy Chicken Taco97g24014g9g
Habanero Crispy Chicken Guac’d Up Taco112g26015g10g
Ranch Crispy Chicken Taco97g23013g10g
Ranch Crispy Chicken Guac’d Up Taco112g25014g10g
The Del Taco (Crunchy)125g31020g17g
The Del Taco (Soft)132g30018g18g
Snack Taco (Crunchy)53g1207g6g
Snack Taco (Soft)69g1507g7g

Stuffed Quesadilla Tacos (SQT)

ItemsServingCaloriesFatProtein
SQT – Grilled Chicken Taco151g32014g17g
SQT – Grilled Chicken & Guac’d Up Taco180g35017g18g
SQT – Carne Asada Taco151g33014g19g
SQT – Carne Asada & Guac’d Up Taco180g36017g19g
SQT – Crispy Chicken Taco195g45024g21g
SQT – Crispy Chicken & Guac’d Up Taco223g48026g22g

Quesadillas

ItemsServingCaloriesFatProtein
Cheddar Quesadilla152g48027g22g
Chicken Cheddar Quesadilla195g54030g29g
Carne Asada Cheddar Quesadilla195g55030g31g
Snack Queso Quesadilla80g2309g8g

Crunchtada Tostadas

ItemsServingCaloriesFatProtein
Crunchtada Tostada168g33014g12g
Queso Beef Crunchtada211g44022g20g
Chicken Guacamole Crunchtada254g48026g21g

Salads

ItemsServingCaloriesFatProtein
Taco Salad with Fresh Guac (Seasoned Beef)441g50033g27g
Taco Salad with Fresh Guac (Carne Asada)421g44026g29g
Taco Salad with Fresh Guac (Carne Asada)421g42026g26g
Taco Salad with Fresh Guac (Beyond Meat)441g46029g24g

Nachos & Chips


Items
ServingCaloriesFatProtein
3 Layer Queso Nachos156g27011g9g
Queso Loaded Nachos (Seasoned Beef)581g106055g43g
Queso Loaded Nachos (Grilled Chicken)553g96046g41g
Queso Loaded Nachos (Carne Asada)553g98046g44g
Queso Loaded Nachos (Beyond Meat)581g105052g47g
Chips & Fresh House-made Guac (Snack-sized)91g17011g2g
Chips & Fresh House-made Guac (Regular-sized)176g34022g5g
Chips & Queso Dip (Snack-sized)113g29017g6g
Chips & Queso Dip (Regular-sized)283g65039g16g

Classic Burritos

ItemsServingCaloriesFatProtein
8 Layer Veggie Burrito343g53018g17g
Beyond 8 Layer Burrito (Beyond Meat)329g54020g26g
Bean & Cheese Burrito (Green)237g44010g19g
Bean & Cheese Burrito (Red)237g46010g19g
Chicken Cheddar Roller (Chipotle)111g28012g13g
Chicken Cheddar Roller (Original)118g2509g13g
Chicken Cheddar Roller (Ranch)111g27012g13g
Classic Grilled Chicken Burrito223g52032g19g
Del Beef Burrito223g49023g25g
Del Combo Burrito230g47017g22g
Spicy Grilled Chicken Burrito287g52016g25g

Epic Burritos

ItemsServingCaloriesFatProtein
Epic Cali Bacon Burrito (Grilled Chicken)414g102060g46g
Epic Cali Bacon Burrito (Carne Asada)414g105060g51g
Epic Beyond Cali Bacon Burrito (Beyond Meat)444g109064g42g
Epic Crispy Chicken & Guac Burrito387g88050g28g
Epic Combo Burrito (formerly Macho Combo Burrito)527g92039g44g
Epic Fresh Guacamole Burrito (Grilled Chicken)429g72025g37g
Epic Fresh Guacamole Burrito (Carne Asada)429g75025g41g
Epic Beyond Fresh Guacamole Burrito (Beyond Meat)459g81032g43g
Epic Loaded Queso Burrito (Grilled Chicken)465g87044g44g
Epic Loaded Queso Burrito (Carne Asada)465g90044g47g
Epic Beyond Loaded Queso Burrito (Beyond Meat)495g97050g49g

Burgers & Fries

ItemsServingCaloriesFatProtein
Bacon Double Del Cheeseburger280g76051g37g
Double Del Cheeseburger266g69047g30g
Del Cheeseburger191g47028g17g
Carne Asada Fries340g76056g21g
Chili Cheddar Fries298g57035g15g
Deluxe Chili Cheddar Fries340g61037g16g
Queso Loaded Fries393g67043g22g
Crinkle Cut Fries (Small)85g16010g2g
Crinkle Cut Fries (Medium)170g32019g4g
Crinkle Cut Fries (Macho)218g41025g5g
Crispy Chicken (3 pcs) & Fries Box (Ranch Dipping Sauce)271g69053g21g
Crispy Chicken (3 pcs) & Fries Box (Habanero Dipping Sauce)271g75061g19g
Crispy Chicken (3 pcs) & Fries Box (Chipotle Dipping Sauce)271g70055g19g

Kids

ItemsServingCaloriesFatProtein
Kids’ Hamburger136g33015g13g
Kids’ Cheeseburger162g40021g17g
Bean & Cheese Burrito (Green)237g44010g19g
Bean & Cheese Burrito (Red)237g46010g19g
Snack Queso Quesadilla80g2309g8g
Snack Taco (Crunchy)53g1207g6g
Snack Taco (Soft)69g1507g7g

Breakfast

ItemsServingCaloriesFatProtein
Breakfast Burrito (Egg & Cheese)195g39017g16g
Breakfast Burrito (Bacon)223g52026g29g
Breakfast Burrito (Carne Asada)237g46020g25g
Breakfast Roller (Egg & Cheese)116g25012g10g
Breakfast Roller (Bacon)123g29014g15g
Breakfast Toasted Wrap (Egg & Cheese)163g33018g11g
Breakfast Toasted Wrap (Bacon)177g41023g17g
Breakfast Toasted Wrap (Carne Asada)205g41021g19g
Epic Scrambler (Bacon)441g99058g34g
Epic Scrambler (Carne Asada)469g94051g38g
Donut Bites (4 pcs)51g24016g3g
Hashbrown Sticks (5 pcs.)71g23017g0g

Shakes & Desserts

ItemsServingCaloriesFatProtein
Caramel Cheesecake Bites (2 pcs.)122g41023g7g
Caramel Cheesecake Bites (4 pcs)244g82047g14g
Mini Cinnamon Churros (2 pcs)51g20010g1g
Mini Shake (Vanilla)184g2405g7g
Mini Shake (Chocolate)194g2705g7g
Mini Shake (Strawberry)203g2604g7g
Regular Shake (Vanilla)397g4809g14g
Regular Shake (Chocolate)397g5509g14g
Regular Shake (Strawberry)408g5209g14g
Large Shake (Vanilla)567g73013g21g
Large Shake (Chocolate)624g88013g22g
Large Shake (Strawberry)646g82013g21g

Taco Meals

ItemsCalories
(Small)
Calories
(Small)
Calories
(Medium)
Calories
(Medium)
Calories
(Macho)
Calories
(Macho)
MinMaxMinMaxMinMax
2 The Del Tacos Meal760980920124010101430
2 Grilled Chicken Tacos Meal58078074010408301230
2 Beer Battered Crispy Fish Tacos Meal56076072010208101210
Stuffed Quesadilla Tacos (SQT) Meal  
SQT – 2 Grilled Chicken Tacos Meal8001000960126010501450
SQT – 2 Grilled Chicken & Guac’d Up Tacos Meal86010601020132011101510
SQT – 2 Carne Asada Tacos Meal8201020980128010701470
SQT – 2 Carne Asada & Guac’d Up Tacos Meal88010801040134011301530
SQT – 2 Crispy Chicken Tacos Meal106012601220152013101710
SQT – 2 Crispy Chicken & Guac’d Up Tacos Meal112013201280158013701770

Quesadilla Meals

ItemsCalories
(Small)
Calories
(Small)
Calories
(Medium)
Calories
(Medium)
Calories
(Macho)
Calories
(Macho)
MinMaxMinMaxMinMax
Chicken Cheddar Quesadilla Meal70090086011609501350
Carne Asada Cheddar Quesadilla Meal71091087011709601360

Epic Burrito Meals

ItemsCalories
(Small)
Calories
(Small)
Calories
(Medium)
Calories
(Medium)
Calories
(Macho)
Calories
(Macho)
MinMaxMinMaxMinMax
Epic Fresh Guacamole Burrito Meal (Grilled Chicken)88010801040134011301530
Epic Fresh Guacamole Burrito Meal (Carne Asada)91011101070137011601560
Epic Beyond Fresh Guacamole Burrito Meal (Beyond Meat)97011701130143012201620
Epic Crispy Chicken & Guac Burrito Meal104012401200150012901690
Epic Cali Bacon Burrito Meal (Grilled Chicken)118013801340164014301830
Epic Cali Bacon Burrito Meal (Carne Asada)121014101370167014601860
Epic Beyond Cali Bacon Burrito Meal (Beyond Meat)125014501410171015001900
Epic Loaded Queso Burrito Meal (Grilled Chicken)103012301190149012801680
Epic Loaded Queso Burrito Meal (Carne Asada)106012601220152013101710
Epic Beyond Loaded Queso Burrito Meal (Beyond Meat)113013301290159013801780
Epic Combo Burrito Meal (formerly Macho Combo Burrito)108012801240154013301730

Classic Burrito Meals

ItemsCalories
(Small)
Calories
(Small)
Calories
(Medium)
Calories
(Medium)
Calories
(Macho)
Calories
(Macho)
MinMaxMinMaxMinMax
Del Combo Burrito Meal63083079010908801280
Classic Grilled Chicken Burrito Meal68088084011409301330
Del Beef Burrito Meal65085081011109001300
Spicy Grilled Chicken Burrito Meal68088084011409301330
8 Layer Veggie Burrito Meal69089085011509401340
Beyond 8 Layer Burrito Meal (Beyond Meat)70090086011609501350

Burger Meals

ItemsCalories
(Small)
Calories
(Small)
Calories
(Medium)
Calories
(Medium)
Calories
(Macho)
Calories
(Macho)
MinMaxMinMaxMinMax
Double Del Cheeseburger Meal85010501010131011001500
Bacon Double Del Cheeseburger Meal92011201080138011701570

Limited-Time Meals

ItemsCalories
(Small)
Calories
(Small)
Calories
(Medium)
Calories
(Medium)
Calories
(Macho)
Calories
(Macho)
MinMaxMinMaxMinMax
The Del Taco & Grilled Chicken Taco Meal67088083011409201330
The Del Taco & Carne Asada Stuffed Quesadilla Taco Meal7901000950126010401450

Breakfast Meals

(Meals Include 5 pcs Hashbrown Sticks and choice of Hot Coffee, Regular Iced Tea, or Fountain Drink)

ItemsCalories
(Small)
Calories
(Small)
Calories
(Medium)
Calories
(Medium)
Calories
(Macho)
Calories
(Macho)
MinMaxMinMaxMinMax
Breakfast Toasted Wrap Meal (Egg & Cheese)570760570860570960
Breakfast Toasted Wrap Meal (Bacon)6508406509406501040
Breakfast Toasted Wrap Meal (Carne Asada)6508406509406501040
Breakfast Burrito Meal (Egg & Cheese)6308206309206301020
Breakfast Burrito Meal (Bacon)76095076010507601150
Breakfast Burrito Meal (Carne Asada)7008907009907001090
Epic Scrambler Meal (Bacon)123014201230152012301620
Epic Scrambler Meal (Carne Asada)118013701190147011901570

Fiesta Packs

ItemsCalories (min)Calories (max)
Fiesta Pack – 6 Snack Tacos & 6 Bean & Cheese Burritos33603660
Fiesta Pack – Upgrade to The Del Tacos44404620
Fiesta Pack – Upgrade to Grilled Chicken Tacos39004020

Kod Loco Meals

(Meals include small Crinkle Cut Fry and Bottled Water)

ItemsCalories
Kids’ Hamburger490
Kids’ Cheeseburger560
Bean & Cheese Burrito (Green)600
Bean & Cheese Burrito (Red)620
Snack Queso Quesadilla390
Snack Taco (Crunchy)280
Snack Taco (Soft)310

Drinks

ItemsServingCaloriesFatProtein
Prima Java Hot Coffee16 fl oz100g0g
Prima Java Iced Coffee (Regular)10 fl oz1502g3g
Prima Java Iced Coffee (Large)16 fl oz2504g5g
Simply Orange10 fl oz1600g2g
Bottled Water16 fl oz00g0g
Real Strawberry Lemonade (Small)20 fl oz400g0g
Real Strawberry Lemonade (Medium)30 fl oz900g0g
Real Strawberry Lemonade (Macho)42 fl oz1300g0g
Real Strawberry Sprite (Small)20 fl oz700g0g
Real Strawberry Sprite (Medium)30 fl oz1300g0g
Real Strawberry Sprite (Macho)42 fl oz1900g0g
Gold Peak Iced Tea (Small)20 fl oz00g0g
Gold Peak Iced Tea (Medium)30 fl oz00g0g
Gold Peak Iced Tea (Macho)42 fl oz00g0g

Fountain Drinks

ItemsServingCaloriesFatProtein
Barq’s Root Beer (Small)20 fl oz2000g0g
Barq’s Root Beer (Medium)30 fl oz3000g0g
Barq’s Root Beer (Macho)42 fl oz4000g0g
Coca-Cola Cherry (Small)20 fl oz1900g0g
Coca-Cola Cherry (Medium)30 fl oz2900g0g
Coca-Cola Cherry (Macho)42 fl oz3800g0g
Coca-Cola ZeroSugar (Small)20 fl oz00g0g
Coca-Cola ZeroSugar (Medium)30 fl oz00g0g
Coca-Cola ZeroSugar (Macho)42 fl oz00g0g
Coca-Cola (Small)20 fl oz1800g0g
Coca-Cola (Medium)30 fl oz2800g0g
Coca-Cola (Macho)42 fl oz3700g0g
Diet Coke (Small)20 fl oz00g0g
Diet Coke (Medium)30 fl oz00g0g
Diet Coke (Macho)42 fl oz00g0g
Dr Pepper (Small)20 fl oz1700g0g
Dr Pepper (Medium)30 fl oz2300g0g
Dr Pepper (Macho)42 fl oz3400g0
Fanta Orange (Small)20 fl oz2000g0
Fanta Orange (Medium)30 fl oz3000g0
Fanta Orange (Macho)42 fl oz4000g0
Fuze Raspberry Tea (Small)20 fl oz1100g0
Fuze Raspberry Tea (Medium)30 fl oz1600g0
Fuze Raspberry Tea (Macho)42 fl oz2100g0g
Hi-C Flashin’ Fruit Punch (Small)20 fl oz1900g0g
Hi-C Flashin’ Fruit Punch (Medium)30 fl oz2900g0g
Hi-C Flashin’ Fruit Punch (Macho)42 fl oz3900g0g
Minute Maid ZeroSugar Lemonade (Small)20 fl oz100g0g
Minute Maid ZeroSugar Lemonade (Medium)30 fl oz100g0g
Minute Maid ZeroSugar Lemonade (Macho)42 fl oz150g0g
POWERADE Mountain Berry Blast (Small)20 fl oz1000g0g
POWERADE Mountain Berry Blast (Medium)30 fl oz1600g0g
POWERADE Mountain Berry Blast (Macho)42 fl oz2100g0g
Sprite (Small)20 fl oz1800g0g
Sprite (Medium)30 fl oz2700g0g
Sprite (Macho)42 fl oz3600g0g

Disclaimer: All Del Taco nutrition information has been provided by the restaurant and is current as of June 2022.