Cookout Nutrition & Calories

  • Hamburgers
  • 11 Categories
  • 152 items
  • 5/5

Are you searching for Cookout nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Cookout restaurant, along with their calories, protein, fat, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Cookout Nutrition Facts

Look below to find Cookout calories and other nutrition info for all menu items.

Fresh Homemade Char-Grilled Hamburgers Char-Grilled Chicken Breast Hot Crispy Spicy Chicken Breast Fillet Chopped Pork Barbeque Char-Grilled Hot Dogs Crispy Chicken Wraps Homemade Style Chicken Strips Quesadillas Sides/Other Menu Items Beverages

Fresh Homemade Char-Grilled Hamburgers

ItemsServingCaloriesFatProtein
Small 1/8 lb90.4g2458g14g
Regular 1/4 lb125g32814g22g
Huge 1/2 lb202.6g51626g40g
Big Double184.5g31113g20g
Everything Add56.6g918g1g
Cook Out Style Add126.8g1235g3g
Out West Style Add69.6g20218g8g
Steak Style Add73.5g918g1g
Cheddar Style Add85.5g23320g8g

Char-Grilled Chicken Breast

ItemsServingCaloriesFatProtein
Char-Grilled Chicken Breast189.2g37717g25g
Orginal Style Add6g39318g25g
Barbeque Style Add22.1g37617g25g
Cajun Style Add47.8g3770g0g
Club Style Add84g56517g25g
Cheddar Style Add85.5g53430g33g

Hot Crispy Spicy Chicken Breast Fillet

ItemsServingCaloriesFatProtein
Spicy Chicken Breast159g44618g21g
Cheese Style Add85.5g63435g32g

Chopped Pork Barbeque

ItemsServingCaloriesFatProtein
Reg BBQ Sandwich249.5g36812g29g
BBQ Plate491.6g97643g35g

Char-Grilled Hot Dogs

ItemsServingCaloriesFatProtein
Hot Dog81g26015g8g
Cook Out Style Hot Dog176g38320g11g
Mexi Hot Dog207.8g38519g12g
Bacon Cheddar Hot Dog131g52329g19g

Crispy Chicken Wraps

ItemsServingCaloriesFatProtein
Cajun Wrap170g50127g25g
Ranch Wrap174.2g52229g25g
Honey Mustard Wrap175.2g51728g25g

Homemade Style Chicken Strips

ItemsServingCaloriesFatProtein
Chicken Strips (3)234g66033g36g
Chicken Strip Sandwich330g67432g28g
Chicken Strip Club Add41g84648g39g

Quesadillas

ItemsServingCaloriesFatProtein
Cheese98.2g35523g13g
Chicken123g44928g19g
Beef126.5g51429g22g

Sides/Other Menu Items

ItemsServingCaloriesFatProtein
Onion Rings Full Order138g2562g6g
Onion Rings Side69g1281g3g
Chicken Nuggest Full Order81.7g24018g16g
Chicken Nuggets Side49g14411g10g
BLT Sandwich123g39225g15g
Bacon Ranch Wrap41g41928g20g
Corn Dog76g22011g5g
Cheese Dog66g1463g3g
Mustard Relish Hot Dog102g39416g11g
Side of Chili98g1643g5g
Side of Slaw113.4g40532g0g
Hushpuppies Full Order170.2g60018g3g
Hushpuppies Side85.1g3009g2g
Large Fries238.1g69434g7g
Regular Fries119.8g34717g4g
Cook Out Fries195.8g46521g7g
Okra84g22813g3g
Cook Out Rounds Full Order139g29817g8g
Cook Out Rounds Side69.50g1498g4g
Cheese Curds Full Order85g29919g16g
Cheese Curds Side42.50g15010g8g

Beverages

ItemsServingCaloriesFatProtein
Coca-Cola32oz2800g0g
Coca-Cola24oz2100g0g
Coca-Cola16oz1400g0g
Coca-Cola12oz1050g0g
Diet Coke32oz00g0g
Diet Coke24oz00g0g
Diet Coke16oz00g0g
Diet Coke12oz00g0g
Coca-Cola Zero32oz00g0g
Coca-Cola Zero24oz00g0g
Coca-Cola Zero16oz00g0g
Coca-Cola Zero12oz00g0g
Sprite32oz2890g0g
Sprite24oz2220g0g
Sprite16oz1390g0g
Sprite12oz1040g0g
Pibb Xtra32oz2900g0g
Pibb Xtra24oz2180g0g
Pibb Xtra16oz1450g0g
Pibb Xtra12oz1090g0g
Mellow Yellow32oz2880g0g
Mellow Yellow24oz2090g0g
Mellow Yellow16oz1440g0g
Mellow Yellow12oz1080g0g
Fanta Orange32oz3020g0g
Fanta Orange24oz2270g0g
Fanta Orange16oz1510g0g
Fanta Orange12oz1130g0g
Hi-C Poppin’ Pink Lemonade32oz2800g0g
Hi-C Poppin’ Pink Lemonade24oz2100g0g
Hi-C Poppin’ Pink Lemonade16oz1400g0g
Hi-C Poppin’ Pink Lemonade12oz1050g0g
Hi-C Fruit Punch32oz3170g0g
Hi-C Fruit Punch24oz2380g0g
Hi-C Fruit Punch16oz1580g0g
Hi-C Fruit Punch12oz1190g0g
Fresh Brewed Sweet Tea32oz3300g0g
Fresh Brewed Sweet Tea24oz2480g0g
Fresh Brewed Sweet Tea16oz2360g0g
Fresh Brewed Sweet Tea12oz1770g0g
Fresh Brewed Tea32oz00g0g
Fresh Brewed Tea24oz00g0g
Fresh Brewed Tea16oz00g0g
Fresh Brewed Tea12oz00g0g
Dr Pepper32oz2800g0g
Dr Pepper24oz2100g0g
Dr Pepper16oz1400g0g
Dr Pepper12oz1050g0g
Cheerwine32oz2880g0g
Cheerwine24oz2160g0g
Cheerwine16oz1440g0g
Cheerwine12oz1080g0g
Powerade Mountain Blast32oz1490g0g
Powerade Mountain Blast24oz1090g0g
Powerade Mountain Blast16oz74.70g0g
Powerade Mountain Blast12oz560g0g
Coke Float16oz39911g10g
Cheerwine Float16oz40111g10g

Fancy Milkshakes

ItemsServingCaloriesFatProtein
Vanilla32.9oz55518g16g
Hershey’s Chocolate32.9oz62018g16g
Strawberry32.8oz61017g15g
Fresh Banana30.9oz53816g15g
Banana Berry33.6oz67116g15g
Banana Nut32.1oz70427g15g
Banana Fudge33.5oz77224g17g
Banana Pineapple32oz56616g15g
Banana Pudding34.7oz 78126g16g
Blueberry32.9oz61717g15g
Chocolate Cherry32.3oz66517g15g
Red Cherry32.3oz 60017g15g
Fresh Peanut Butter32.8oz 84745g27g
Peanut Butter Banana32.8oz86443g27g
Peanut Butter Fudge33.2oz76534g21g
Cappuccino31.9oz55518g16g
Caramel Fudge32.8oz67721g16g
Caramel33.51oz56017g15g
Pineapple33oz57517g16g
Snickers32.4oz72027g19g
Hi-C Punch31.9oz59817g15g
Walnut33.1oz85340g15g
Oreo33oz80229g17g
M&M32.6oz75527g17g
Oreo Mint33oz85329g17g
Peach32.7oz54717g15g
Chocolate Chip34.46oz78332g18g
Chocolate Chip Mint35oz83432g18g
Chocolate Nut33.4oz75228g15g
Mocha35.32oz62018g16g
Peach Cobbler34.5oz79027g17g
Reese’s Cup33.4oz89437g24g
Orange Push Up33.95oz63818g16g
Cherry Cobbler34.2oz84227g17g
Chocolate Malt34.7oz67119g17g
Heath Toffee32.1oz70128g15g
Cherry Cheesecake34oz92542g21g
Double Chocolate33.6oz65117g15g
Fresh Watermelon35oz64516g15g
Philadelphia Cheesecake32.6oz84542g21g
Nilla Wafers32.7oz76327g17g
Mint33.5oz60518g16g
Malted Milk33.4oz60619g17g
Fudge33.5oz75425g17g

Disclaimer: All Cookout nutrition information has been provided by the restaurant and is current as of 22 July 2022.