CAVA Nutrition & Calories

  • Mediterranean
  • 10 Categories
  • 101 Items
  • 5/5

Are you searching for CAVA nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from CAVA restaurant, along with their calories, fat, carbohydrates, and protein.

So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

CAVA Nutrition Facts

Look below to find CAVA calories and other nutrition info for all menu items.

Curated Bowls

ItemsCaloriesFatCarbsProtein
Lemon Chicken63042g25g39g
Greek Salad60042g19g37g
Harissa Avocado88553g65g42g
Tahini Caesar55031g28g37g
Market Spice76549g68g16g
Chicken + RightRice75044g45g46g

Curated Pitas

ItemsCaloriesFatCarbsProtein
Crispy Falafel95558g88g22g
Greek Chicken89546g67g48g
Spicy Chicken + Avocado103055g86g50g
Spicy Lamb Meatball86547g70g40g

Greens + Grains

ItemsCaloriesFatCarbsProtein
Brown Rice31010g48g8g
Saffron Basmati Rice2906g54g6g
RightRice37010g53g18g
Black Lentils2607g37g17g
SuperGreens400g8g3g
Arugula200g3g2g
Baby Spinach200g3g3g
Romaine200g4g1g
SplendidGreens200g4g1g
Mains
ItemsCaloriesFatCarbsProtein
Braised Lamb21012g2g24g
Grilled Chicken25013g3g28g
Falafel35026g24g6g
Spicy Falafel29022g19g6g
Harissa Honey Chicken26014g7g26g
Roasted Vegetables100 4.5g14g3g
Spicy Lamb Meatballs30022g3g24g

Kid’s Meal

ItemsCaloriesFatCarbsProtein
Kid’s Pita Chips1404g20g5g
Kid’s Saffron Basmati Rice1453g27g3g
Kid’s Brown Rice1555g24g4g
Kid’s Black Lentils1304g18g9g
Kid’s Mini Pita1603g27g7g
Carrot Sticks400g10g1g
Kid’s Chicken1257g2g14g
Kid’s Harissa Honey Chicken1307g4g13g
Kid’s Falafel17513g12g3g
Kid’s Spicy Falafel14511g10g3g
Kid’s Spicy Lamb Meatballs15011g2g12g
Kid’s Roasted Vegetables502g7g2g
Kid’s Braised Lamb1056g1g12g

Toppings

ItemsCaloriesFatCarbsProtein
Shredded Romaine50g1g0g
Pita Crisps904.5g10g1g
Cabbage Slaw353g2g0g
Tomato + Onion202g2g0g
Persian Cucumber151g1g0g
Tomato + Cucumber100g2g0g
Kalamata Olives504.5g2g0g
Fiery Broccoli352.5g2g1g
Pickled Onions200g5g0g
Salt-Brined Pickles50g0g0g
Crumbled Feta352.5g0g3g
Fire-Roasted Corn453g5g1g
Avocado16015g9g2g

Dips + Spreads

ItemsCaloriesFatCarbsProtein
Tzatziki352.5g1g2g
Hummus452.5g4g1g
Roasted Eggplant504.5g2g0g
Crazy Feta706g1g3g
Harissa706g5g1g
Red Pepper Hummus300.8g4g1g

Dressings

ItemsCaloriesFatCarbsProtein
Preserved Lemon Vinaigrette13014g1g0g
Yogurt Dill302g1g2g
Lemon-Herb Tahini706g4g2g
Tahini Caesar908g3g2g
Greek Vinaigrette13014g1g0g
Skhug8091g0g
Hot Harissa Vinaigrette707g2g0g
Garlic Dressing18020g0g0g

Sides

ItemsCaloriesFatCarbsProtein
Side Pita802g13g3g
Pita Chips2808g40g10g
Greyston Blondie1406g22g2g
Greyston Brownie1509g17g2g
Whisked! Apricot Honey27011g42g3g
Whisked! Salted Dark Chocolate Oat Cookie (DMV)29015g37g4g

Drinks

ItemsCaloriesFatCarbsProtein
Classic Lemonade (16oz)1800g46g0g
Classic Lemonade (24oz)2600g69g0g
Classic Lemonade (CA) (16oz)1300g35g0g
Classic Lemonade (CA) (24oz)2000g53g0g
Sweet Tea (16oz)1000g27g0g
Sweet Tea (24oz)1500g37g0g
Jasmine Tea (16oz)00g0g0g
Jasmine Tea (24oz)00g0g0g
Unsweetened Black Tea (16oz)00g0g0g
Unsweetened Black Tea (24oz)00g0g0g
Strawberry Citrus (16oz)1000g25g0g
Strawberry Citrus (24oz)1500g38g0g
Cucumber Mint Lime (16oz)1100g29g0g
Cucumber Mint Lime (24 oz)1700g43g0g
Blueberry Lavender (16oz)900g22g0g
Blueberry Lavender (24oz)1300g34g0g
Pineapple Apple Mint Juice (16oz)700.5g17g0g
Pineapple Apple Mint Juice (24oz)1001g25g0g
Maine Root Soda (Fountain) (16oz)1350g30g0g
Maine Root Soda (Fountain) (24oz)1900g46g0g
Maine Root Soda (Bottled)1650g40g0g
Spindrift Grapefruit170g4g0g
Spindrift Cucumber20g0g0g
Spindrift Lemon30g0g0g
Spindrift Raspberry Lime90g2g0g
Spindrift Blackberry130g3g0g
Horizon 1% Milk1102.5g12g8g
Horizon Chocolate Milk1503g24g9g
Honest Apple Juice400g9g0g

Disclaimer: CAVA nutrition information has been provided by the restaurant and is current as of May 2023.