Seafood
17 Categories
150 Items
Are you searching for Bonefish Grill nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of dishes from Bonefish Grill restaurant, along with their calories, fat, carbohydrates, and protein.
So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Bonefish Grill Nutrition Facts Look below to find Bonefish Grill calories and other nutrition info for all menu items.
Starters & Sharing Items Calories Fat Carbs Protein Bang Bang Shrimp 730 56g 29g 30g Ahi Tuna Poke 490 10g 66g 35g Tempura Crunch Sashimi Tuna 380 20g 19g 34g Imperial Dip w/ Tortilla Strip 910 59g 57g 39g Maryland-Style Crab Cakes 520 41g 12g 28g Calamari 890 53g 55g 43g Mussels Josephine 1200 54g 106g 54g Beef & Ginger Potstickers 620 36g 54g 19g Crab-Topped Bang Fries 1280 78g 121g 24g Bread and Pesto 490 21g 60g 12g
Soups & Greens Items Calories Fat Carbs Protein Corn Chowder + Lump Crab Bowl 530 43g 23g 10g Corn Chowder + Lump Crab Cup 320 27g 14g 5g House Salad: Entrée Salad w/ Citrus Herb Vinaigrette 460 42g 19g 8g Caesar Salad: Entrée Salad w/ Dressing 400 36g 14g 7g Florida Cobb Salad: w/ Wood-Grilled Chicken w/ Citrus Herb Vinaigrette Dressing 840 58g 21g 65g Florida Cobb Salad: w/ Wood-Grilled Shrimp w/ Citrus Herb Vinaigrette 700 57g 21g 33g Add-On: Wood-Grilled Shrimp 110 3.5g 1g 20g Add On: Grilled Salmon 300 18g 0g 35g Add On: Chicken 270 5g 0g 55g
From the Sea Items Calories Fat Carbs Protein Bonefish Signature Pasta, Cajun Cream w/o protein 830 16g 130g 31g Bonefish Signature Pasta, Cajun Cream w/ Chicken 1080 21g 130g 84g Bonefish Signature Pasta, Cajun Cream w/ Salmon 1130 34g 130g 67g Bonefish Signature Pasta, Cajun Cream w/ Shrimp 940 20g 131g 51g Tuna Poke Bowl 610 13g 89g 36g Cod Imperial 410 23g 9g 40g Parmesan Crusted Rainbow Trout 850 56g 17g 64g Cold Water Lobster Tails 700 49g 3g 61g
From the Dock Items Calories Fat Carbs Protein Fish & Chips 1040 66g 80g 36g Crispy Fried Shrimp w/ Fries 1230 65g 119g 45g Bang Bang Shrimp Tacos w/ Fries 1580 96g 134g 43g Blackened Baja Fish Tacos w/ Fries 1320 68g 126g 50g
From The Land Items Calories Fat Carbs Protein Half-Pound Beef Burger w/ French Fries 1410 82g 109g 58g Add Bacon 90 7g 0g 6g Filet Mignon 260 9g 0g 44g The Angler’s Sirloin Steak 210 5g 1g 39g Lily’s Chicken 510 22g 13g 67g Chicken Marsala 530 23g 14g 61g Fontina Pork Chop 630 34g 14g 57g
Wood-Fired Grill Items Calories Fat Carbs Protein Regular Atlantic Salmon 380 23g 0g 45g Small Atlantic Salmon 300 18g 0g 35g Mahi-Mahi 230 1.5g 3g 52g Regular Chilean Sea Bass 570 47g 0g 36g Skewer: Shrimp & Scallop 290 9g 5g 49g Grilled Rainbow Trout 450 22g 0g 63g Wood-Grilled Chicken 270 5g 0g 55g Bone-In Pork Chop (12oz) 460 23g 6g 53g
Perfect Pairings Items Calories Fat Carbs Protein Mahi-Mahi & Shrimp 340 5g 4g 72g Filet & Crab Cake 590 36g 10g 59g Sirloin & Crab Cake 560 32g 11g 59g Filet & Lobster Tail 620 34g 3g 75g Sirloin & Shrimp 350 9g 2g 64g Filet & Shrimp 380 13g 1g 64g Grilled Chicken & Shrimp 390 9g 1g 76g
Signature Sauces Items Calories Fat Carbs Protein Lemon Caper Butter Sauce 70 6g 2g 0g Mango Salsa 25 0g 5g 0g Lemon Butter 50 4.5g 2g 0g Pan Asian Sauce 60 4g 7g 1g Chimichurri Sauce 140 15g 1g 0g
Premium Sides Items Calories Fat Carbs Protein Bacon Mac & Cheese 650 33g 59g 102g Steamed Asparagus 45 3g 4g 2g Creamed Spinach 490 43g 17g 14g Kung Pao Brussels Sprouts 350 28g 22g 7g
Signature Sides Items Calories Fat Carbs Protein Steamed Broccoli 100 7g 8g 4g Garlic Whipped Potatoes 190 10g 22g 3g Green Beans 100 7g 9g 2g Jasmine Rice 200 4.5g 37g 3g Coleslaw 160 13g 11g 1g Fries 510 28g 59g 7g
Dessert Items Calories Fat Carbs Protein Macadamia Nut Brownie 1050 53 126 15 Classic Cheesecake w/ Melba Sauce 540 32 54 8 Cranberry White Chocolate Cookie 180 8 27 2 Chocolate Chip Cookie 190 9 26 2 Cranberry White Chocolate Cookie 540 23 81 6 Chocolate Chip Cookie 560 27 79 7 Cranberry White Chocolate Cookie 1090 45 163 12 Chocolate Chip Cookie 1120 53 159 14 Key Lime Cake 1210 66 152 10
Children’s Menu Items Calories Fat Carbs Protein Kids Fish Strips 130 7g 3g 13g Kids Grilled Chicken 120 2g 0g 24g Popcorn Shrimp 220 13g 11g 14g Kids Mac & Cheese 350 10g 53g 13g Chicken Tenders 430 18g 35g 29g Kids Grilled Shrimp 80 0g 0g 20g Kids Steamed Broccoli 70 5g 6g 3g Kids Side Steamed Spinach 20 0g 3g 2g Kids Side Green Beans 30 0g 7g 2g
Family Bundles Items Calories Fat Carbs Protein Bacon Mac & Cheese 1960 99g 178g 307g Garlic Whipped Potatoes 1140 61g 131g 18g Broccoli 390 27g 33g 14g Green Beans 380 26g 37g 7g House Salad 1430 133g 53g 20g Jasmine Rice 1200 28g 222g 17g Lily’s Chicken 1530 72g 35g 189g Grilled Chicken 800 15g 7g 161g Bang Bang Shrimp Tacos 3320 190g 276g 118g Grilled Mahi Mahi 910 6g 11g 209g Grilled Salmon 1400 81g 11g 162g Mahi Mahi & Shrimp 1270 16g 19g 269g Creamy Cajun Pasta w/ Chicken 3860 88g 457g 298g Creamy Cajun Pasta w/ Shrimp 3520 75g 458g 239g
Non-alcoholic Beverages Items Calories Fat Carbs Protein Coke w/ Ice 100 0g 27g 0g Coke Zero w/ Ice 0 0g 0g 0g Diet Coke w/ Ice 0 0g 0g 0g Sprite w/ Ice 110 0g 27g 0g Dr Pepper w/ Ice 100 0g 26g 0g Barq’s Root Beer w/ Ice 110 0g 29g 0g Minute Maid Lemonade w/ Ice 100 0g 25g 0g Ginger Ale w/ Ice 90 0g 23g 0g Hot Tea 0 0g 1g 0g Coffee 0 0g 0g 0g Espresso 45 1.5g 7g 1g 100% Orange Juice w/ Ice 80 0g 19g 1g 2% Milk 120 5g 11g 8g
Beer Items Calories Fat Carbs Protein Bud Light Draft 130 0g 8g 1g Blue Moon Draft 210 0g 17g 2g Samuel Adams Seasonal 180 0g 15g 2g Michelob Ultra 100 0g 3g 1g Bud Light 110 0g 7g 1g Coors Light 110 0g 5g 0g Miller Lite 100 0g 3g 0g Corona 150 0g 13g 2g Stella Artois 150 0g 13g 1g Newcastle Brown Ale 150 0g 13g 2g Truly Hard Seltzer 100 0g 2g 0g Modelo 140 0g 14g 1g
Cocktails Items Calories Fat Carbs Protein Bonefish Pomegranate Martini 260 0g 38g 0g French 75 170 0g 17g 0g Coral Reef Punch 230 0g 31g 0g 1901 Dirty Martini 200 6g 1g 1g Crushed Pineapple Martini 180 0g 29g 0g Espresso Martini 170 1g 21g 0g Tropic Heat Martini 210 0g 28g 0g The Mule 160 0g 20g 0g Strawberry Smash 170 0g 13g 0g Smoked Old Fashioned 160 0g 2g 0g Parker’s Margarita 170 0g 16g 0g
Wine Items Calories Fat Carbs Protein Red Wine Glass (6oz) 150 0g 5g 0g Red Wine Glass (9oz) 230 0g 8g 0g Rose Wine Glass (6oz) 150 0g 7g 1g Rose Wine Glass (9oz) 230 0g 10g 2g White Wine Glass (6oz) 140 0g 5g 0g White Wine Glass (9oz) 210 0g 8g 0g Sparking Wine Glass (6oz) 140 0g 5g 0g Sparking Wine Glass (9oz) 210 0g 8g 0g Red Wine Bottle (750ml) 630 0g 19g 1g Rose Wine Bottle (750ml) 640 0g 29g 3g Sparking Wine Bottle (750ml) 600 0g 22g 0g White Wine Bottle (750ml) 610 0g 19g 1g Blackberry Sangria 190 0g 29g 0g Signature Sparkling White Sangria 210 0g 27g 0g
Disclaimer: Bonefish Grill nutrition information has been provided by the restaurant and is current as of May 2023.
