Are you searching for Bonefish Grill nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Bonefish Grill restaurant, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Bonefish Grill Nutrition Facts
Look below to find Bonefish Grill calories and other nutrition info for all menu items.
Starters & Sharing
Items
Calories
Fat
Carbs
Protein
Bang Bang Shrimp
730
56g
29g
30g
Ahi Tuna Poke
650
24g
73g
36g
Tempura Crunch Sashimi Tuna
380
20g
19g
34g
Imperial Dip w Tortilla Strip
910
59g
57g
39g
Maryland-Style Crab Cakes
520
41g
12g
28g
Calamari
1130
69g
97g
24g
Mussels Josephine
1180
53g
106g
54g
Beef & Ginger Potstickers
610
36g
53g
19g
BFG Fries
1280
78g
121g
24g
Bread and Pesto
480
20g
60g
12g
Soups & Greens
Items
Calories
Fat
Carbs
Protein
Corn Chowder + Lump Crab, Bowl
530
43g
23g
10g
Corn Chowder + Lump Crab, Cup
320
27g
14g
5g
House Salad: Entrée Salad w/ Citrus Herb Vinaigrette
390
32g
21g
8g
House Side Salad w/ Citrus Herb Vinaigrette
260
20g
17g
7g
Caesar Salad: Entrée Salad w/ Dressing
400
36g
14g
7g
Caesar Side Salad w/ Dressing
400
36g
13g
7g
Florida Cobb Salad: w/ Wood-Grilled Chicken w/ Citrus Herb
770
50g
23g
65g
Vinaigrette Dressing
Florida Cobb Salad: w/ Wood-Grilled Shrimp w/ Citrus Herb
630
48g
23g
33g
Vinaigrette
Add-On: Wood-Grilled Shrimp
110
3.5g
1g
20g
Add On: Grilled Salmon
300
18g
0g
35g
Add On: Chicken
230
4.5g
0g
46g
Seafood Specialties/From the Sea
Items
Calories
Fat
Carbs
Protein
Parmesan Crusted Rainbow Trout
850
56g
17g
64g
Cold Water Lobster Tails
700
49g
3g
61g
Bonefish Signature Pasta, Cajun Cream w/ Chicken
1080
21g
130g
84g
Bonefish Signature Pasta, Cajun Cream w/ Salmon
1130
34g
130g
67g
Bonefish Signature Pasta, Cajun Cream w/ Shrimp
940
20g
131g
51g
Tuna Poke Bowl
610
13g
89g
36g
Cod Imperial
410
23g
9g
40g
From the Dock
Items
Calories
Fat
Carbs
Protein
Fish & Chips
1040
66g
80g
36g
Bang Bang Shrimp Tacos w/ Fries
1580
96g
133g
43g
Crispy Fried Shrimp w/ Fries
1230
65g
119g
45g
Blackened Baja Fish Tacos w/ Fries
1320
68g
126g
50g
From The Land
Items
Calories
Fat
Carbs
Protein
Half-Pound Beef Burger w/ French Fries
1410
82g
109g
58g
Add Bacon
90
7g
0g
6g
Filet Mignon
260
9g
0g
44g
The Angler’s Sirloin Steak
210
5g
1g
39g
Lily’s Chicken
510
22g
13g
67g
Chicken Marsala
510
22g
14g
61g
Fontina Pork Chop
790
49g
14g
62g
Wood-Fired Grill
Items
Calories
Fat
Carbs
Protein
Chilean Sea Bass (regular)
570
47g
0g
36g
Atlantic Salmon (regular)
380
23g
0g
45g
Atlantic Salmon (small)
300
18g
0g
35g
Mahi-Mahi
230
1.5g
3g
52g
Grilled Rainbow Trout
450
22g
0g
63g
Bone-In 12oz Pork Chop
460
23g
6g
53g
Wood-Grilled Chicken
270
5g
0g
55g
Skewer: Shrimp and Scallop
290
9g
5g
49g
Perfect Pairings
Items
Calories
Fat
Carbs
Protein
Mahi-Mahi & Shrimp
340
5g
4g
72g
Filet & Crab Cake
590
36g
10g
59g
Sirloin & Crab Cake
560
32g
11g
59g
Filet & Lobster Tail
620
34g
3g
75g
Sirloin & Shrimp
350
9g
2g
64g
Filet & Shrimp
380
13g
1g
64g
Grilled Chicken & Shrimp
390
9g
1g
76g
Signature Sauces
Items
Calories
Fat
Carbs
Protein
Lemon Caper Butter
70
6g
2g
0g
Mango Salsa
25
0g
5g
0g
Lemon Butter
50
4.5g
2g
0g
Pan Asian Sauce
60
4g
7g
1g
Chimichurri Sauce
140
15g
1g
0g
Premium Sides
Items
Calories
Fat
Carbs
Protein
Bacon Mac and Cheese
700
36g
61g
31g
Steamed Asparagus
45
3g
4g
2g
Creamed Spinach
490
43g
17g
14g
Signature Sides
Items
Calories
Fat
Carbs
Protein
Garlic Whipped Potatoes
190
10g
22g
3g
Fries
510
28g
59g
7g
Coleslaw
150
13g
8g
1g
Jasmine Rice
200
4.5g
37g
3g
Seasonal Vegetables
100
7g
8g
4g
Green Beans
50
2.5g
8g
2g
Dessert
Items
Calories
Fat
Carbs
Protein
Cranberry White Chocolate Cookie
180
8g
27g
2g
Chocolate Chip Cookie
190
9g
26g
2g
Cranberry White Chocolate Cookie (3)
540
23g
81g
6g
Chocolate Chip Cookie (3)
560
27g
79g
7g
Cranberry White Chocolate Cookie (6)
1090
45g
163g
12g
Chocolate Chip Cookie (6)
1120
53g
159g
14g
Classic Cheesecake w/ Melba Sauce
540
32g
54g
8g
Macadamia Nut Brownie
1010
53g
114g
15g
BFG Key Lime Cake Recipe
1210
66g
152g
10g
Children’s Menu
Items
Calories
Fat
Carbs
Protein
Kids Fish Strips
130
7g
3g
13g
Kids Grilled Chicken
120
2g
0g
24g
Popcorn Shrimp
220
13g
11g
14g
Kids Mac & Cheese
350
10g
53g
13g
Chicken Tenders
470
21g
43g
27g
Kids Grilled Shrimp
80
0g
0g
20g
Kids Steamed Broccoli
70
5g
6g
3g
Kids Side Steamed Spinach
20
0g
3g
2g
Kids Side Green Beans
30
0g
7g
2g
Catering – Starters and Sharing
Items
Calories
Fat
Carbs
Protein
Bang Bang Shrimp
3300
248g
124g
143g
Beef and Ginger Dumplings
2590
140g
247g
87g
BFG Catering Imperial Dip
5820
391g
362g
204g
Tempura Crunch Sashimi Tuna
2690
104g
78g
367g
Catering – Soups and Greens
Items
Calories
Fat
Carbs
Protein
House Side Salad w/ Citrus Herb Vinaigrette
2760
244g
126g
46g
Caesar Side Salad w/ Dressing
2330
211g
78g
42g
Catering – Sides
Items
Calories
Fat
Carbs
Protein
Garlic Whipped Potatoes (10)
3170
169g
364g
50g
Jasmine Rice
2000
47g
369g
29g
Broccoli
490
28g
50g
25g
Green Beans
440
21g
61g
14g
Bacon Mac and Cheese
4170
218g
363g
184g
Bread and Pesto
1940
85g
241g
49g
Catering – Entrees
Items
Calories
Fat
Carbs
Protein
Grilled Shrimp
1700
77g
16g
238g
Simply Grilled Salmon
1940
113g
10g
225g
Creamy Cajun Pasta w/ Chicken
6880
149g
892g
473g
Creamy Cajun Pasta w/ Shrimp
6460
132g
878g
422g
Simply Grilled Chicken
1360
25g
12g
273g
Lily’s Chicken
2560
121g
56g
315g
BFG Catering Lemon Caper Butter Sauce
330
32g
12g
1g
BFG Catering Chimichurri
1050
114g
5g
2g
BFG Catering Pan Asian Sauce
280
5g
56g
3g
BFG Catering Mango Salsa
120
1g
28g
2g
BFG Catering Lemon Butter Sauce
380
37g
13g
1g
Catering – Tacos
Items
Calories
Fat
Carbs
Protein
Catering Bang Bang Shrimp Tacos
6480
369g
537g
232g
Catering Blackened Fish Tacos
5100
231g
460g
281g
Catering Blackened Chicken Tacos
4690
231
454g
184g
Catering –Desserts
Items
Calories
Fat
Carbs
Protein
Assorted Cookies
4420
197g
643g
51g
Macadamia Nut Brownie
4050
199g
527g
64g
Dessert Tray
3630
203g
428g
53g
Catering – Individual Packaged Entrees
Items
Calories
Fat
Carbs
Protein
Simply Grilled Chicken
280
5g
0g
58g
Lily’s Chicken
420
16g
6g
62g
Atlantic Salmon
360
21g
3g
41g
Bonefish Signature Pasta w/ Chicken
1080
21g
130g
84g
Bonefish Signature Pasta w/ Shrimp
940
20g
131g
51g
Half-Pound Beef Burger
900
55g
51g
51g
The Angler’s Sirloin Steak (7oz)
240
6g
1g
46g
Catering – Individual Packaged Salads
Items
Calories
Fat
Carbs
Protein
Caesar Salad w/ Dressing
400
36g
16g
7g
House Side Salad w/ Citrus Herb Vinaigrette
430
37g
21g
10g
Add-On: Wood-Grilled Shrimp
110
3.5g
1g
20g
Add On 4oz Wood-Grilled Chicken
130
2.5g
0g
28g
Catering – Individual Packaged Sauces
Items
Calories
Fat
Carbs
Protein
Lemon Caper Butter Sauce
70
6g
2g
0g
Chimichurri Sauce
140
15g
1g
0g
Pan Asian Sauce (1oz)
60
4g
7g
1g
Mango Salsa (1oz)
25
0g
5g
0g
Lemon Butter
50
4.5g
2g
0g
Catering – Individual Packaged Sides/Desserts
Items
Calories
Fat
Carbs
Protein
Garlic Whipped Potatoes
190
10g
22g
3g
Green Beans
100
7g
9g
2g
Jasmine Rice
200
4.5g
37g
3g
Chocolate Chip Cookie
190
9g
26g
2g
Cranberry White Chocolate Cookie
180
8g
27g
2g
Bread and Pesto
490
21g
60g
12g
Catering – Spirit-Free Beverages
Items
Calories
Fat
Carbs
Protein
Lemonade (gallon)
2090
0g
544g
0g
Fresh Brewed Iced Tea Unsweetened (gallon)
0
0g
0g
0g
Family Bundles
Items
Calories
Fat
Carbs
Protein
Bacon Mac and Cheese
2090
109g
182g
92g
Garlic Whipped Potatoes
1140
61g
131g
18g
Broccoli
390
27g
33g
14g
Green Beans
210
10g
30g
7g
House Salad
1170
101g
60g
21g
Jasmine Rice
1200
28g
222g
17g
Lily’s Chicken
1530
72g
35g
189g
Grilled Chicken
800
15g
7g
161g
Bang Bang Shrimp Tacos
3310
189g
275g
118g
Grilled Mahi Mahi
910
6g
11g
209g
Grilled Salmon
1400
81g
11g
162g
Mahi Mahi & Shrimp
1270
16g
19g
269g
Non-alcoholic Beverages
Items
Calories
Fat
Carbs
Protein
Coke w/ Ice
100
0g
27g
0g
Coke Zero w/ Ice
0
0g
0g
0g
Diet Coke w/ Ice
0
0g
0g
0g
Sprite w/ Ice
110
0g
27g
0g
Dr Pepper w/ Ice
100
0g
26g
0g
Barq’s Root Beer w/ Ice
110
0g
29g
0g
Minute Maid Lemonade w/ Ice
100
0g
25g
0g
Ginger Ale w/ Ice
90
0g
23g
0g
Hot Tea
0
0g
1g
0g
Coffee
0
0g
0g
0g
Espresso
45
1.5g
7g
1g
100% Orange Juice w/ Ice
80
0g
19g
1g
2% Milk
120
5g
11g
8g
BFG Regional Happy Hour Menu
Items
Calories
Fat
Carbs
Protein
House Side Salad w/ Citrus Herb Vinaigrette
250
19g
17g
7g
Caesar Side Salad w/ Dressing
400
36g
13g
7g
Corn Chowder + Lump Crab, Cup
320
27g
14g
5g
Bacon Mac and Cheese
700
36g
61g
31g
Beef & Ginger Potstickers
610
36g
53g
19g
Bang Bang Shrimp Tacos (2) w/ Fries
1230
74g
114g
27g
Bang Bang Chicken Tacos (2) w/ Fries
1250
69g
127g
27g
Blackened Baja Fish Tacos (2) w/ Fries
1100
55g
109g
40g
Bang Bang Chicken
880
52g
57g
44g
Bang Bang Shrimp
730
56g
29g
30g
Calamari
1130
69g
97g
24g
Brunch Cocktails
Items
Calories
Fat
Carbs
Protein
Bloody Mary w/ bacon
160
4g
8g
4g
Espresso Martini
170
1g
21g
0g
Mimosa
110
0g
12g
1g
Bottle La Marca w/ Juice
360
0g
30g
2g
Blackberry Red Sangria
570
0g
91g
1g
Sparkling Mango White Sangria
630
0g
81g
1g
Parker’s Margarita
530
0g
51g
1g
Brunch Favorites
Items
Calories
Fat
Carbs
Protein
Side of Bacon
70
5g
0g
5g
Side of Seasoned Breakfast Potatoes
430
23g
49g
6g
Bacon and Cheddar Frittata
760
60g
5g
48g
Grand Marnier French Toast Sticks
1290
83g
114g
21g
Caprese Frittata
840
70g
11g
41g
Crab and Fontina Cheese Frittata
760
58g
7g
50g
Beer
Items
Calories
Fat
Carbs
Protein
Bud Light Draft (14oz)
130
0g
8g
1g
Blue Moon Draft (14oz)
210
0g
17g
2g
Samuel Adams Seasonal (14oz)
180
0g
15g
2g
Michelob Ultra (12oz)
100
0g
3g
1g
Bud Light (12oz)
110
0g
7g
1g
Coors Light (12oz)
110
0g
5g
0g
Miller Lite (12oz)
100
0g
3g
0g
Corona (12oz)
150
0g
13g
2g
Stella Artois (12oz)
150
0g
13g
1g
Newcastle Brown Ale (12oz)
150
0g
13g
2g
Truly Hard Seltzer (12oz)
100
0g
2g
0g
Modelo (12oz)
140
0g
14g
1g
Cocktails
Items
Calories
Fat
Carbs
Protein
Bonefish Pomegranate Martini
260
0g
38g
0g
French 75
170
0g
17g
0g
Coral Reef Punch
230
0g
31g
0g
1901 Dirty Martini
200
6g
1g
1g
Crushed Pineapple Martini
180
0g
29g
0g
Espresso Martini
170
1g
21g
0g
Tropic Heat Martini
210
0g
28g
0g
The Mule
160
0g
20g
0g
Strawberry Smash
170
0g
13g
0g
Smoked Old Fashioned
160
0g
2g
0g
Parker’s Margarita
170
0g
16g
0g
Wine
Items
Calories
Fat
Carbs
Protein
Red Wine Glass (6oz)
150
0g
5g
0g
Rose Wine Glass (6oz)
150
0g
7g
1g
Sparking Wine Glass (6oz)
140
0g
5g
0g
White Wine Glass (6oz)
140
0g
5g
0g
Red Wine Bottle (750 ml)
630
0g
19g
1g
Rose Wine Bottle (750 ml)
640
0g
29g
3g
Sparking Wine Bottle (750 ml)
600
0g
22g
0g
White Wine Bottle (750 ml)
610
0g
19g
1g
Blackberry Sangria
190
0g
29g
0g
Signature Sparkling White Sangria
210
0g
27g
0g
Disclaimer: Bonefish Grill nutrition information has been provided by the restaurant and is current as of January 2023.