Bonefish Grill Nutrition & Calories

  • Seafood
  • 31 Categories
  • 223 Items
  • 5/5

Are you searching for Bonefish Grill nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Bonefish Grill restaurant, along with their fat, calories, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.

Bonefish Grill Nutrition Facts

Look below to find Bonefish Grill calories and other nutrition info for all menu items.

Starters & Sharing

Bang Bang Shrimp73056g29g30g
Ahi Tuna Poke65024g73g36g
Tempura Crunch Sashimi Tuna38020g19g34g
Imperial Dip w Tortilla Strip91059g57g39g
Maryland-Style Crab Cakes52041g12g28g
Mussels Josephine118053g106g54g
Beef & Ginger Potstickers61036g53g19g
BFG Fries128078g121g24g
Bread and Pesto48020g60g12g

Soups & Greens

Corn Chowder + Lump Crab, Bowl53043g23g10g
Corn Chowder + Lump Crab, Cup32027g14g5g
House Salad: Entrée Salad w/ Citrus Herb Vinaigrette39032g21g8g
House Side Salad w/ Citrus Herb Vinaigrette26020g17g7g
Caesar Salad: Entrée Salad w/ Dressing40036g14g7g
Caesar Side Salad w/ Dressing40036g13g7g
Florida Cobb Salad: w/ Wood-Grilled Chicken w/ Citrus Herb77050g23g65g
Vinaigrette Dressing
Florida Cobb Salad: w/ Wood-Grilled Shrimp w/ Citrus Herb63048g23g33g
Add-On: Wood-Grilled Shrimp1103.5g1g20g
Add On: Grilled Salmon30018g0g35g
Add On: Chicken2304.5g0g46g

Seafood Specialties/From the Sea

Parmesan Crusted Rainbow Trout85056g17g64g
Cold Water Lobster Tails70049g3g61g
Bonefish Signature Pasta, Cajun Cream w/ Chicken108021g130g84g
Bonefish Signature Pasta, Cajun Cream w/ Salmon113034g130g67g
Bonefish Signature Pasta, Cajun Cream w/ Shrimp94020g131g51g
Tuna Poke Bowl61013g89g36g
Cod Imperial41023g9g40g

From the Dock

Fish & Chips104066g80g36g
Bang Bang Shrimp Tacos w/ Fries158096g133g43g
Crispy Fried Shrimp w/ Fries123065g119g45g
Blackened Baja Fish Tacos w/ Fries132068g126g50g

From The Land

Half-Pound Beef Burger w/ French Fries141082g109g58g
Add Bacon907g0g6g
Filet Mignon2609g0g44g
The Angler’s Sirloin Steak2105g1g39g
Lily’s Chicken51022g13g67g
Chicken Marsala51022g14g61g
Fontina Pork Chop79049g14g62g

Wood-Fired Grill

Chilean Sea Bass (regular)57047g0g36g
Atlantic Salmon (regular)38023g0g45g
Atlantic Salmon (small)30018g0g35g
Grilled Rainbow Trout45022g0g63g
Bone-In 12oz Pork Chop46023g6g53g
Wood-Grilled Chicken2705g0g55g
Skewer: Shrimp and Scallop2909g5g49g

Perfect Pairings

Mahi-Mahi & Shrimp3405g4g72g
Filet & Crab Cake59036g10g59g
Sirloin & Crab Cake56032g11g59g
Filet & Lobster Tail62034g3g75g
Sirloin & Shrimp3509g2g64g
Filet & Shrimp38013g1g64g
Grilled Chicken & Shrimp3909g1g76g

Signature Sauces

Lemon Caper Butter706g2g0g
Mango Salsa250g5g0g
Lemon Butter504.5g2g0g
Pan Asian Sauce604g7g1g
Chimichurri Sauce14015g1g0g

Premium Sides

Bacon Mac and Cheese70036g61g31g
Steamed Asparagus453g4g2g
Creamed Spinach49043g17g14g

Signature Sides

Garlic Whipped Potatoes19010g22g3g
Jasmine Rice2004.5g37g3g
Seasonal Vegetables1007g8g4g
Green Beans502.5g8g2g


Cranberry White Chocolate Cookie1808g27g2g
Chocolate Chip Cookie1909g26g2g
Cranberry White Chocolate Cookie (3)54023g81g6g
Chocolate Chip Cookie (3)56027g79g7g
Cranberry White Chocolate Cookie (6)109045g163g12g
Chocolate Chip Cookie (6)112053g159g14g
Classic Cheesecake w/ Melba Sauce54032g54g8g
Macadamia Nut Brownie101053g114g15g
BFG Key Lime Cake Recipe121066g152g10g

Children’s Menu

Kids Fish Strips1307g3g13g
Kids Grilled Chicken1202g0g24g
Popcorn Shrimp22013g11g14g
Kids Mac & Cheese35010g53g13g
Chicken Tenders47021g43g27g
Kids Grilled Shrimp800g0g20g
Kids Steamed Broccoli705g6g3g
Kids Side Steamed Spinach200g3g2g
Kids Side Green Beans300g7g2g

Catering – Starters and Sharing

Bang Bang Shrimp3300248g124g143g
Beef and Ginger Dumplings2590140g247g87g
BFG Catering Imperial Dip5820391g362g204g
Tempura Crunch Sashimi Tuna2690104g78g367g

Catering – Soups and Greens

House Side Salad w/ Citrus Herb Vinaigrette2760244g126g46g
Caesar Side Salad w/ Dressing2330211g78g42g
Catering – Sides
Garlic Whipped Potatoes (10)3170169g364g50g
Jasmine Rice200047g369g29g
Green Beans44021g61g14g
Bacon Mac and Cheese4170218g363g184g
Bread and Pesto194085g241g49g

Catering – Entrees

Grilled Shrimp170077g16g238g
Simply Grilled Salmon1940113g10g225g
Creamy Cajun Pasta w/ Chicken6880149g892g473g
Creamy Cajun Pasta w/ Shrimp6460132g878g422g
Simply Grilled Chicken136025g12g273g
Lily’s Chicken2560121g56g315g
BFG Catering Lemon Caper Butter Sauce33032g12g1g
BFG Catering Chimichurri1050114g5g2g
BFG Catering Pan Asian Sauce2805g56g3g
BFG Catering Mango Salsa1201g28g2g
BFG Catering Lemon Butter Sauce38037g13g1g

Catering – Tacos

Catering Bang Bang Shrimp Tacos6480369g537g232g
Catering Blackened Fish Tacos5100231g460g281g
Catering Blackened Chicken Tacos4690231454g184g

Catering – Desserts

Assorted Cookies4420197g643g51g
Macadamia Nut Brownie4050199g527g64g
Dessert Tray3630203g428g53g

Catering – Individual Packaged Entrees

Simply Grilled Chicken2805g0g58g
Lily’s Chicken42016g6g62g
Atlantic Salmon36021g3g41g
Bonefish Signature Pasta w/ Chicken108021g130g84g
Bonefish Signature Pasta w/ Shrimp94020g131g51g
Half-Pound Beef Burger90055g51g51g
The Angler’s Sirloin Steak (7oz)2406g1g46g

Catering – Individual Packaged Salads

Caesar Salad w/ Dressing40036g16g7g
House Side Salad w/ Citrus Herb Vinaigrette43037g21g10g
Add-On: Wood-Grilled Shrimp1103.5g1g20g
Add On 4oz Wood-Grilled Chicken1302.5g0g28g

Catering – Individual Packaged Sauces

Lemon Caper Butter Sauce706g2g0g
Chimichurri Sauce14015g1g0g
Pan Asian Sauce (1oz)604g7g1g
Mango Salsa (1oz)250g5g0g
Lemon Butter504.5g2g0g

Catering – Individual Packaged Sides/Desserts

Garlic Whipped Potatoes19010g22g3g
Green Beans1007g9g2g
Jasmine Rice2004.5g37g3g
Chocolate Chip Cookie1909g26g2g
Cranberry White Chocolate Cookie1808g27g2g
Bread and Pesto49021g60g12g

Catering – Spirit-Free Beverages

Lemonade (gallon)20900g544g0g
Fresh Brewed Iced Tea Unsweetened (gallon)00g0g0g

Family Bundles

Bacon Mac and Cheese2090109g182g92g
Garlic Whipped Potatoes114061g131g18g
Green Beans21010g30g7g
House Salad1170101g60g21g
Jasmine Rice120028g222g17g
Lily’s Chicken153072g35g189g
Grilled Chicken80015g7g161g
Bang Bang Shrimp Tacos3310189g275g118g
Grilled Mahi Mahi9106g11g209g
Grilled Salmon140081g11g162g
Mahi Mahi & Shrimp127016g19g269g

Non-alcoholic Beverages

Coke w/ Ice1000g27g0g
Coke Zero w/ Ice00g0g0g
Diet Coke w/ Ice00g0g0g
Sprite w/ Ice1100g27g0g
Dr Pepper w/ Ice1000g26g0g
Barq’s Root Beer w/ Ice1100g29g0g
Minute Maid Lemonade w/ Ice1000g25g0g
Ginger Ale w/ Ice900g23g0g
Hot Tea00g1g0g
100% Orange Juice w/ Ice800g19g1g
2% Milk1205g11g8g
BFG Regional Happy Hour Menu
House Side Salad w/ Citrus Herb Vinaigrette25019g17g7g
Caesar Side Salad w/ Dressing40036g13g7g
Corn Chowder + Lump Crab, Cup32027g14g5g
Bacon Mac and Cheese70036g61g31g
Beef & Ginger Potstickers61036g53g19g
Bang Bang Shrimp Tacos (2) w/ Fries123074g114g27g
Bang Bang Chicken Tacos (2) w/ Fries125069g127g27g
Blackened Baja Fish Tacos (2) w/ Fries110055g109g40g
Bang Bang Chicken88052g57g44g
Bang Bang Shrimp73056g29g30g

Brunch Cocktails

Bloody Mary w/ bacon1604g8g4g
Espresso Martini1701g21g0g
Bottle La Marca w/ Juice3600g30g2g
Blackberry Red Sangria5700g91g1g
Sparkling Mango White Sangria6300g81g1g
Parker’s Margarita5300g51g1g
Brunch Favorites
Side of Bacon705g0g5g
Side of Seasoned Breakfast Potatoes43023g49g6g
Bacon and Cheddar Frittata76060g5g48g
Grand Marnier French Toast Sticks129083g114g21g
Caprese Frittata84070g11g41g
Crab and Fontina Cheese Frittata76058g7g50g


Bud Light Draft (14oz)1300g8g1g
Blue Moon Draft (14oz)2100g17g2g
Samuel Adams Seasonal (14oz)1800g15g2g
Michelob Ultra (12oz)1000g3g1g
Bud Light (12oz)1100g7g1g
Coors Light (12oz)1100g5g0g
Miller Lite (12oz)1000g3g0g
Corona (12oz)1500g13g2g
Stella Artois (12oz)1500g13g1g
Newcastle Brown Ale (12oz)1500g13g2g
Truly Hard Seltzer (12oz)1000g2g0g
Modelo (12oz)1400g14g1g


Bonefish Pomegranate Martini2600g38g0g
French 751700g17g0g
Coral Reef Punch2300g31g0g
1901 Dirty Martini2006g1g1g
Crushed Pineapple Martini1800g29g0g
Espresso Martini1701g21g0g
Tropic Heat Martini2100g28g0g
The Mule1600g20g0g
Strawberry Smash1700g13g0g
Smoked Old Fashioned1600g2g0g
Parker’s Margarita1700g16g0g


Red Wine Glass (6oz)1500g5g0g
Rose Wine Glass (6oz)1500g7g1g
Sparking Wine Glass (6oz)1400g5g0g
White Wine Glass (6oz)1400g5g0g
Red Wine Bottle (750 ml)6300g19g1g
Rose Wine Bottle (750 ml)6400g29g3g
Sparking Wine Bottle (750 ml)6000g22g0g
White Wine Bottle (750 ml)6100g19g1g
Blackberry Sangria1900g29g0g
Signature Sparkling White Sangria2100g27g0g

Disclaimer: Bonefish Grill nutrition information has been provided by the restaurant and is current as of January 2023.