Are you searching for Beef-A-Roo nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Beef-A-Roo restaurant, along with their calories, fat, protein, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Beef-A-Roo Nutrition Facts
Look below to find Beef-A-Roo calories and other nutrition info for all menu items.
Famous Roast Beef
Items
Calories
Fat
Carbs
Protein
Roast Beef
310
14g
24g
21g
Big Beef
490
26g
24g
38g
Wild West Beef
703
35g
64g
31g
Mushroom Swiss Beef
615
25g
62g
32g
Roast Beef w/ American
380
20g
24g
25g
Roast Beef w/ Swiss
390
20g
24g
27g
Roast Beef w/ Cheddar
345
16g
26g
21g
Specialty Sandwiches
Items
Calories
Fat
Carbs
Protein
Turkey Bacon Club
401
19g
36g
27g
Avocado Turkey Jack
547
28g
39g
27g
Pork Tenderloin
515
27g
49g
18g
Deluxe Veggie Club
377
18g
42g
12g
Grilled Cheese
370
27g
28g
15g
Just Chicken
Items
Calories
Fat
Carbs
Protein
Crispy Chicken
522
26g
50g
24g
Ultimate Chicken
688
37g
58g
31g
Buffalo Chicken
585
31g
46g
27g
Chicken Strips (3 pcs)
390
24g
21g
21g
Chicken Strips (5 pcs)
650
40g
35g
35g
Classic Burgers
Items
Calories
Fat
Carbs
Protein
1/4 lb. with Cheese
507
32g
29g
25g
Double Bacon Cheese
850
59g
29g
49g
Mushroom Swiss
658
30g
62g
32g
1/4 lb. Bacon & Cheese
560
36g
29g
27g
Olive Burger
515
33g
26g
27g
Wild West Burger
743
39g
64g
31g
Veggie Burger w/ sesame bun
160
7g
14g
17g
Gluten Free Bun
220
7g
38g
4g
Baked Potatoes
Items
Calories
Fat
Carbs
Protein
Plain
220
0g
51g
5g
Sour Cream & Butter
430
28g
54g
6g
Bacon & Cheddar
375
10g
58g
12g
Broccoli w/ Cheddar
348
7g
62g
8g
Loaded
585
39g
75g
13g
Signature Wraps w/ grilled chicken
Items
Calories
Fat
Carbs
Protein
Grilled Chicken Caesar
829
45g
69g
39g
Buffalo Grilled Chicken
503
18.5g
53g
31g
Turkey BLT
611
30g
54g
34g
Southwest Grilled Chicken
670
19g
87g
40g
Avocado Turkey Jack
547
28g
39g
27g
Gourmet Salads
Items
Calories
Fat
Carbs
Protein
Summer Berry
662
18.5g
21g
24g
Chopped
404
21g
25g
23g
Harvest Chicken
669
35.9g
48g
37g
Caesar
412
16.3g
27g
40g
Santa Fe Chicken
420
12.9g
39g
40g
Southwest Black Bean
304
16g
27g
13g
Fries & Sides
Items
Calories
Fat
Carbs
Protein
French Fries (Small)
250
17g
22g
3g
French Fries (Medium)
320
23g
27g
2g
French Fries (Large)
420
29g
37g
3g
Cheddar Cheese cup (2oz)
70
5g
5g
1g
Sweet Potato Fries
292
20g
24g
4g
Cheddar Fries
583
33g
61g
6g
Onion Rings
565
33g
61g
6g
Steamed Broccoli
10
0g
2g
1g
Shakes
Items
Calories
Fat
Carbs
Protein
Vanilla Shake (21oz)
435
14g
70g
12g
Vanilla Shake (32oz)
660
22g
106g
18g
Chocolate Shake (21oz)
532
14g
94g
16g
Chocolate Shake (32oz)
790
22g
137g
19g
Kids
Items
Calories
Fat
Carbs
Protein
Kids Beef
270
11g
26g
16g
Kids Hamburger
248
9.5g
28g
14g
Kids Cheeseburger
318
15.5g
28g
18g
Chicken Strips (2 pcs)
260
16g
14g
14g
Kids Cheddar Fry
345
24.5g
47.5g
4g
Kids Fresh Fruit (Seasonal)
95
–
–
0g
Disclaimer: Beef-A-Roo nutrition information has been provided by the restaurant and is current as of 31st March 2023.
