Tex Mex
9 Categories
128 items
Are you searching for Baja Fresh nutrition facts? Look no further; you have landed on the right site. Here you’ll find a complete list of dishes from Baja Fresh Mexican Grill restaurant, along with their calories, protein, fat, and more. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource.
Baja Fresh Nutrition Facts Look below to find Baja Fresh calories and other nutrition info for all menu items.
Burritos & Favorites Tacos Salads Fajitas Breakfast Kids A La Carte & Sides Individual Items Sauces/Dressings
Burritos & Favorites (Select base + protein + beans)
Items Serving Calories Fat Protein Baja Bowl 366g 330 11g 6g Baja Burrito 326g 600 34g 23g Bean and Cheese Burrito 170g 550 30g 23g Burrito Mexicano 246g 430 13g 9g Burrito Ultimo 445g 740 37g 24g Diablo Burrito 331g 790 45g 23g Fajita Burrito 434g 780 40g 25g Nacho Burrito 348g 800 41g 26g Veggie Burrito 361g 620 33g 23g Dos Manos 688g 1110 52g 33g Nachos 439g 1430 87g 46g Nachos Queso 411g 1120 61g 25g Quesadilla (Includes Guac & Sour Cream) 340g 1000 68g 44g Add Protein: Queso Cheese 113g 230 19g 12g Cheese 142g 560 46g 35g Carnitas 113g 180 5g 22g Chicken 99g 150 7g 21g Shrimp 103g 170 8g 21g Steak 99g 190 9g 15g Veggie 113g 50 1.5g 1g Wahoo, Crispy 169g 360 21g 21g Wahoo, Grilled 113g 220 14g 20g Add Beans: Black Beans 150g 150 0.5g 10g Pinto Beans 150g 160 1g 10g Add Enchilado Style to Burrito 298g 490 29g 16g
Tacos Items Serving Calories Fat Protein Americano Taco 105g 200 10g 7g Baja Taco 67g 100 3g 2g Add Protein: Carnitas 43g 70 2g 8g Chicken 34g 50 2.5g 7g Steak 34g 60 3g 5g Roasted Veggies 38g 15 0g 0g Seafood: Grilled Wahoo Taco (Corn Tortilla) 205g 230 9g 10g Grilled Shrimp Taco (Corn Tortilla) 182g 180 7g 10g Wahoo Crispy Taco 180g 290 18g 10g
Salads (Without Dressing)
Items Serving Calories Fat Protein Baja BBQ Chicken Salad (includes chicken) 461g 360 15g 23g Baja Ensalada 306g 110 4g 6g Grilled Chili Lime 460g 240 11g 8g Tostada Salad 492g 670 40g 18g Add Protein: Chicken 99g 150 7g 21g Shrimp 103g 170 8g 21g Steak 99g 190 9g 15g Add Beans (Tostada salad only): Black Beans 150g 150 0.5 10g Pinto Beans 150g 160 1g 10g
Fajitas (does not include tortillas)
Items Serving Calories Fat Protein Fajitas (add base+protein+beans) 378g 370 22g 7g Add Protein: Carnitas 156g 250 7g 30g Chicken 142g 210 9g 29g Shrimp 137g 220 10g 28g Steak 142g 270 13g 22g Add Beans: Black Beans 150g 150 0.5g 10g Pinto Beans 150g 160 1g 10g
Breakfast Items Serving Calories Fat Protein Burritos & Bowls Breakfast Burrito Bowl (no tortilla) 276g 460 29g 30g Breakfast Burrito 375g 740 37g 36g Add Burrito & Bowl Protein: Bacon 34g 180 14g 12g Sausage 112g 500 48g 16g Steak 99g 190 9g 15g Roasted Veggies 79g 35 1g 1g Tacos Breakfast Taco – Corn Tortilla 130g 230 10g 9g Breakfast Taco – Flour Tortilla 108g 260 14g 10g Add Taco Protein: Bacon 17g 90 7g 6g Sausage 56g 250 24g 8g Steak 34g 60 3g 5g
Kids Items Serving Calories Fat Protein Kids Bean and Cheese Burrito – Black Beans (no sides) 148g 310 12g 16g Kids Bean and Cheese Burrito – Pinto Beans (no sides) 148g 320 12g 16g Kids Chicken Taquitos (2 taquitos – no sides) 113g 260 16g 13g Kids Chicken Taquitos (2 taquitos – w/ranch) 141g 360 26g 14g Kids Quesadilla – Cheese 100g 360 23g 17g Kids Quesadilla – Chicken 134g 420 26g 26g Fresh Apple Slices 57g 30 0g 0g Kids Side – Rice 45g 60 2.5g 1g Kids Side – Black Beans 82g 100 2.5g 7g Kids Side – Pinto beans 82g 110 2.5g 7g Kids Milk 214g 90 2g 7g
A La Carte & Sides Items Serving Calories Fat Protein Chips (5oz) 142g 710 28g 9g Churro 46g 210 16g 2g Guacamole – 8oz (no chips) 227g 310 27g 4g Pronto Guacamole & Chips (3oz each) 170g 540 27g 7g Pronto Queso & Chips (3oz each) 170g 600 31g 15g Queso – 8oz (no chips) 227g 470 37g 25g Rice & Beans Plate – Black Beans 492g 580 13g 25g Rice & Beans Plate – Pinto Beans 492g 600 13g 25g Chicken Tortilla Soup 404g 270 14g 15g Tortilla Soup 370g 220 11g 7g Tostada Shell 109g 370 18g 6g Trio – Small 383g 950 50g 20g
Individual Items Items Serving Calories Fat Protein Avocado Slices (3 slices) 28g 45 4g 1g Baja Rice (4 oz wt) – Bowl 113g 160 6g 2g Baja Rice (3oz wt) -Taco 91g 130 5g 2g Black Beans (3.8 oz wt) 108g 100 0.5g 7g Carnitas (4 oz wt) 113g 180 5g 22g Chicken (3.5 oz wt) 99g 150 7g 21g Cheddar & Jack Cheese Blend (0.5 oz wt) 14g 50 4.5g 3g Chips (4oz wt) 113g 570 23g 8g Cilantro (0.10 oz wt) 3g 0 0g 0g Cilantro Onion Mix (0.5 oz wt) 14g 5 0g 0g Corn Tortillas 5″ (2 each) 40g 70 1g 2g Diced Tomato (1 oz wt) 28g 5 0g 0g Flour Tortilla 12.5″ 95g 270 8g 6g Flour Tortilla 6″ 34g 110 4g 2g Jalapeno Slices (6 to 8 slices) 28g 5 0g 0g Lettuce Cabbage mix (0.75 oz wt) 21g 5 0g 0g Lime Rice (4 oz wt) 113g 160 2.5 3g Lime Wedges (1 each) 14g 5 0g 0g Pinto Beans (3.8 oz wt) 108g 110 0.5g 7g Romaine Lettuce (0.75 oz wt) 21g 5 0g 0g Shrimp (3 skewers) 103g 170 8g 21g Steak (3.5 oz wt) 99g 190 9g 15g 1 Taquito 57g 130 8g 6g Tortilla Strips (0.5 oz wt) 14g 35 1.5g 0g Veggies (4 oz wt) 114g 50 1.5g 1g Wahoo, Grilled (3 pcs) 113g 170 7g 24g Wahoo, Crispy (3 pcs) 169g 360 21g 21g Whole Wheat Tortilla 10″ 71g 200 5g 6g
Sauces/Dressings Items Serving Calories Fat Protein Avocado Salsa 28g 10 0.5g 0g BBQ Lime Dressing 28g 110 10g 0g Chili Lime Dressing 28g 120 11g 0g Cilantro Ranch 28g 90 9g 1g Corn Avocado Salsa 28g 35 2g 1g Diablo Sauce 28g 70 7g 0g Mango Salsa 28g 15 0g 0g Molcajete Salsa 28g 5 0g 0g Pico de Gallo 28g 5 0g 0g Ranch 28g 100 10g 1g Salsa Baja 28g 5 0g 0g Salsa Roja 28g 10 0g 0g Salsa Verde 28g 10 0g 0g Six Chiles Salsa 28g 10 0g 0g Sour Cream 28g 60 5g 1g Vinaigrette 28g 140 16g 0g
Disclaimer: All Baja Fresh nutrition information has been provided by the restaurant and is current as of 16 July 2022.
